Are Autoimmune Diseases Reversible? | Interview with Dr. Brooke Goldner
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- Опубликовано: 5 июл 2024
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels:
On Facebook: / drgoldner
On Instagram: / goodbyelupus
on RUclips @BrookeGoldnerMD
BROOKE GOLDNER, M.D.
MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR
Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
Website & Social Media:
Website: GoodbyeLupus.com
Instagram: @GoodbyeLupus
Facebook: / drgoldner
RUclips: / brookegoldnermd
TIK TOK @GoodbyeLupus
Clubhouse @GoodbyeLupus
Free Smoothie Recipes: smoothieshred.com/smoothie-re... 
Развлечения
I’ve had Crohn’s disease for two years and during this third year I went on Dr G diet and no signs of it. I feel great. I still drink the smoothies and eat tons of cerciferous veggies. I didn’t take an probiotics. I’ve been off the Prednisone for a full year. Now I eat beans and other cooked foods but I feel great on her diet so I continue to follow it cause I believe this is what we all should eat!
Well..Crohns 49yrs..since 16...I don't believe this can do much after all the stricturing..scar tissue fr inflammation and yrs of suffering..but..I am going to try this.
Wow! One of your most inspirational and informative interviews AJ. This should be on everyone's "must view" list. Her story of survival was amazing enough. But, it wasn't until she shared her grandmother's story of surviving war time Poland that we understand where she obtained her passion for life. "If you hear the music, you must dance." That should be the title of her next book and screenplay. Thank you.
♥️
Great 👍.. after recovering from Lupus are you still continuing plant based diet or have you come back to normal diet..
Please help me with the right plant base food. I am a RA patient.
@@j123401j Of course not. Do the smoothies and eat plant based whole food.
Ya yt
Daniel 1:12-16 = Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see. So the guard agreed to this and tested them for ten days. At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead.
🙏
Amen!
Amen
She made me cry with the story of her grandmother hearing music and dancing. Such an amazing person! Thank you Chef A.J. you are the best!
Thank you!
I hope she can be a guest again in the future!
What an amazing and brilliant person.
Thank you Chef AJ and Dr. Goldner for this incredible presentation. Answered all my questions. I went WFPB 5 years ago and my health got much better, but what Dr. Goldner said is also true...that you need to hyper-nourish for a time to really heal. I found that to be so true in my case. She can really help you feel better really fast. Thanks so much!!!
I'm not even half way through this interview, but what has already been shared is amazing! I've also already shared with two others. This is great!
Ah! In Houston. Me too! Let's help others learn about the power of plants!
I've done fasting/intermittent fasting (15-17 years). Gone 90% Keto (about 3). Cut out all sugar and carbs (about 3). This year, I even cut out dairy and went to eating 3 hours on, 21 hours off, daily. But I still wasn't hitting my cure. My energy was through the roof, my immune response - leaps and bound higher ... but I couldn't kick the night sweats or the occasional pre-diabetes-like symptoms, (which I was beginning to realize was due to chronic inflammation). Then, just 4 weeks ago, I was telling my parents that God had me on a path - and as usual I was bumbling around, slowly figuring things out, but He hadn't had me stumble across the solution that worked for me yet. I knew it was inflammation.. but couldn't figure out to what. Two weeks ago, your video just showed up "magically" (supernaturally) in my inbox. God had sent my answer! I haven't fully converted over to a 100% plant-based diet (I eat really clean, straight from farm, organic, grass-fed and grass-finished beef). But I immediately added the daily greens/chia-seed shake. (On most days, to intake less sugar, I leave out the fruit and some of the water - and add the blended greens to my daily soup). In just 2 days I knew I had hit a bullseye. (I could feel it!) Now, about 14-17 days later I'm so stoked!! I've only had 1 night-sweat in as many days (and that's because we had company over, so I ate soup with cream-cheese in it and ate a bit later than usual). I'm so excited to slowly work myself over to full plant-based and see what happens. But my body is already doing the things it needs to self correct. Thank YOU!! Thank GOD! This was my missing key!! I was removing things from my diet, but I wasn't adding in the proper replacement nutrients/nurishment. I feel like I actually eat MORE now - but I'm loosing more belly fat, and energy is through the roof. It's crazy! And I sleep better than ever! Thank you, thank you. Thank God for you! Thank God for your husband! Much love. God bless :)
Did the higher fat of the large amount of chia seed affect your blood sugar?
One of the best interviews I've watched!
I agree!!
I have to say a BIG thank you to Dr. G. I have seen my kidneys leaking protein increasingly but my doctor won't acknowledge Lupus as the cause because I didn't have rashes or joint pain at the time of my visit. However, I've been generally following the protocol for about 2 weeks and I'm noticing less and less leakage!! 💃🏽🤸🏽♀️💃🏽I've been following this throughout. THANK YOU SO MUCH!!
I have a couple of autoimmune issues. This was so informative and helpful for me. I started the starch solution 2 weeks ago and I am so happy I did. I was ready to let go of animal products. The creative cooking involved in this way of eating is so much fun. I throw on some great music, dance around my kitchen, and making cooking a creative art. Thank you! 💜
wait till you stop cooking,, and start making salads (reduce cooking to 20% around) seems to be the gold stardanrd OF ALLLLLLLLLLLLLLLLLLLLLL MY wfpb and raw vegan doctors vegsource brianclement brenda davis and now brooke goldner said herself 25% to 20% is cooked as she eats (and AROUND 47% starche for longest living people on earth (46% was down to earth zac effron documentary with sardinia italia episode,, sry didnt remebmer witch episode it is,, got to find it i keep repeating same thing)
I like your passion on the issues. You have really inspired me.
Ive been dealing with eczema/ topical steroid withdrawal for over 10 years now. I tried everything and still have had no relief. Last night i decided to eat a handful of flaxseed and chai seeds and i woke up this morning with MINIMAL inflammation! Like what???!!!!!!!! Im realizing i had not been hyper nourshing and instead i was detoxing. Like you dont understand what you habe just done for my mind and body. A huge thank you!!!!!! Something right under my nose.
Brooke is an angel for the distressed.
Oh My Gosh! I love this lady and her message! Thank you Chef AJ for having her on your podcast! I know too many people with autoimmune disease.
After this interview, I decided to go for it... a whole food vegan diet based on calorie density with limited salt, sugar and oil and lots of recipes from Ultimate Weight Loss. (My favorite so far is a giant bowl of lentil taco filling served over rice and mixed with a generous serving of plain shredded cabbage... I do add salt.) I add Dr. Goldner's 64 oz green smoothie with flax and a gallon of water, and I'm down 7.5 lbs in 11 days. (I haven't built up to the 1/2 cup of flax seeds... for now, mostly just flax oil.) Thank you so much for this!
Fantastic! Keep striving for your goal♥️
I’ve been following Dr Goldberg for about a year. I’m constantly learning from her. Love her and all she teaches ❤️🙏🏻
I keep checking back everyday on the Goodbye Lupus site to join the free classes and I must keep missing it or pressing the wrong thing when it comes up. It's confusing because it says to get the free class here but also says check back later
This is such a good talk! I keep sharing it with others. Keep up the good work 👏
God bless this doctor! I am so grateful to her and her story and mission! My grandson has stage 3 kidney disease so her story and mission personally affects my family!
How is your grandson doing now
My father died at the age of 41 yrs old due to Lupus. He died in 2002, just 3 yrs after the first diagnosis. He did everything in pain. It was devastating watching it destroy his body/organs. He had a grocery bag full of medicine that he had to take on a daily basis. We didn't know anything about Lupus nor nutrition then as a family to help him.... I'm so grateful for the information that is being shared now on YT. I'm learning as much as possible to better myself and my children.
Loved this live! I have followed Dr Brooke Goodner’s protocol for around 2 years now and I can vouch that works. I stopped midway for a while and my aches and pains came back.
You are a breathe of fresh air Dr Brooke and I love your recipes Chef AJ 🥰
Thank you!
What did you eat all day on the protocol..just the smoothie or can you eat other things too?
Love this interview because a doctor told me in the past I am high risk for Lupus from blood work and I thought because I was a black woman surely I would get it. Now I know I can prevent myself from getting so many diagnoses.
@@Shaylas has the protocol helped you with the scleroderma? Is it not progressing now?
@@Shaylas thank you so much for your reply Shaila. So happy to hear you’ve managed to reverse your symptoms to such an extent! That must have been such a great relief, really happy for you. I was diagnosed last year and have been feeling really really low but you’ve given me so much hope now. Thank you so much for all the information. I’m off sugar but will have to work on giving up the rest and definitely on stress management. Thank you again!
@@Shaylas Thank you for the words of encouragement. You don’t even know how you motivated me. I got vit E and K today (already taking vit D), thank you for letting me know! and I have also started introducing all the changes to my diet. I was diagnosed quite late so it also affected my face, especially my mouth, plus I have raynauds and lung fibrosis but thanks to you I have hope now. I hope you’ll reach your goal very very soon. I’m keeping my fingers crossed for you!
@@Shaylas will do. Thank you very much Shaila.
I'm watching this and so much of her story resonates with mines. Except I'm going to Pharmacy school! Oh my goodness. I got Lupus in my sophomore year of college. I am so happy I found this video.
I think she has just saved my life..Love her. Thank you Chef AJ!
Aww best comment. Best of luck to you on your health journey ❤
She’s wonderful! What a wealth of information and positive energy.
I have seen many interviews with Dr Goldner and I think this may be the best of them all. Such a nice pace, comfortable conversation, and level of info are spot on. Well done both of you
Thank you!
Agree with this! Been following Dr Goldner for years and this was the best interviews!
Nobel Prize winners: Dr G & Thomas Tadlock
22:42 Arachidonic Acid or omega 6 pathway
33:10 omega 3 & 6
"... because, when you hear music... you dance." What a powerful message. Thank you 🙏
Two of my favourite humans together finally!! This was fantastic Chef AJ & Dr. Goldner! Even though I've watched Dr. Goldner's classes a handful of times I always learn something new when she speaks. Thank you Chef AJ for this incredibly informative and inspiring interview with Dr. G! xoxo
You're most welcome!
Thank you Chef AJ for presenting this wonderful interview with Dr. Goldner, she is so inspirational. So appreciative for this information. Yes I would love to see her kids on an interview!
There’s a difference between missing information and omitting information. It’s information that been there, but it’s of no monetary benefit to the industry. Ignorance is expensive for us and beneficial for those who benefit.
This was absolutely INCREDIBLE!!! THANK YOU 🙏 Dr Goldner is an angel!! What an incredible women
Incredible interview! Chef AJ and Dr. Goldner--it doesn't get much better than that! Thank you both for all of the invaluable information and inspiration.👏🏽👏🏽👏🏽
FANTASTIC interview...thanks for doing this, Chef AJ and Dr. G!!! xo
she is amazing. I am so inspired I want to share this interview with everyone. Thanks Chef AJ xx
AJ - you’re just killing it with these great guests!
Thank you!
This was ABSOLUTELY incredible in every way!!!❤️❤️❤️
Thank you Chef AJ and Dr. Brooke. I wish everybody could see this
I love, love, love this interview! What a blessing not just her testimony but her grandmother’s testimony and just all of the work she has done ! Amazing 🤩 definitely following and buying her books !
Loved this interview and im so suprised I hadnt heard of her ...very moved by her stories and so informative .hope to see her do more ...Although she's doing so much for people already!!
What an amazing resource you have created AJ. Thank you so much for your passion and energy. This is a fantastic interview. I will definitely be following this lady.
My pleasure!
Gosh - her beautiful vibe is healing on its own as is your vibe chef AJ
Thank you Chef AJ - I found out about this Dr because of you. My hairdresser noticed patches of missing hair on my scalp and it’s getting worse. Turns out it is autoimmune related. I have been a starch based ( plant exclusive) eater with no fat. I’m nervous to add flax seeds to my diet but my vanity over this hair loss is making me want to give her healing regime a try. Fingers crossed I can halt the hair loss/inflammation without gaining body fat.
I loved this so much I watched it THREE TIMES! Thanks ChefAJ for always delivering!
what is the diet plan she preaches?
Chef AJ, this is one of the best interviews you have done!!! Thank you for all your hard work, bring fascinating and important people and topics to the public!!!!
It is my absolute pleasure!
Loved this-wow and would love to see the kids too! Thank you both so much!
This is by far the best video I have seen! So grateful for Chef AJ and Dr Brooke Goldner and all this life changing education. \o/ God Bless you both - much love
Our pleasure!
I just ordered Goodbye Lupus for myself and Goodbye Autoimmune Disease for my daughter who has psoriatic arthritis. Goodbye disability; it’s time to dance again.
How long did he heal and what else did he do, exactly
did your daughter tried it for psoriatic arthritis? can u tell me how it went? im sick too
@Laura Long has there been any following the protocol for the psoriatic arthritis?
@@EMunaBee she doesn't answer so it must've not work. Do u have PSA too?
@@carloscarneiro7021 I'm wondering if her daughter even tried it... someone has to try something before knowing whether it works.
I love you…I’ve known most of my life that food is our “medicine”…experimenting on my own body to see/feel the difference inside my body…you give words integrating with your medical degrees and experience…is what I was lacking…I value you so much!
Wow, what a woman! She is fantastic, so are you Chef AJ for bringing these amazing interviews to us, thank you very much xx
You're welcome♥️
That is one of the best and most informative interviews I've watched. I have been chasing for years, along with a plant based diet. Thank you for that!
Glad it was helpful!
I only wear coconut oil too. No face makeup in 7 years.
Very inspiring, especially during this time. Thanks Chef AJ. More power to both of you.
Oh wow. I am impressed AJ had Dr Goldner on. She is awesome, and her green smoothie is a regular thing for me. It is an anti ager, from the inside out. She doesn't just tell you what should work, she knows from experience from being deathly sick. She has even turned people like Dr Esseltyn and Dr Greger on to green smoothies.
Glad you enjoyed her interview!
I have scalp psoriasis and I’ve been trying so hard to come off the steroids. I hope this will work for me 🙏🏾
Absolutely loved this! One of the best I have seen of both you 👏🏻
Yes Dr. Goldner has beautiful skin but so does Chef AJ 🥰
Dr Brooke Goldner thank you you are so amazing and inspiring.
She's such a lovely person, listening to her I just kept sending thoughts to her.
I shared this to so many people already! Wanna spread the good word to the world!!
Dr Goldner is always so inspiring and passionate
So glad you had her on! I would have never found her. I have been told not to drink smoothies but always felt better with them and appreciate her sharing her knowledge. Now I'm more confident in my choice to consume them every day.
I ordered her book after watching this I am almost done and feeling really inspired!! She knows a lot one of the most in depth and inspirational plant based doctors I've come across :)
Thank you for sharing this great information not sure how I didn’t find this before, this is my 4 day doing my smoothies and I feel 100% better
Very riveting interview. She is so passionate.
Dr Goldner, I really enjoyed your info. I’ve got thyroid issues and have been through AIP and I’m presently doing Dr Terry Wahl’s protocol and had some success. I’ve been uncomfortable with the amount of animal products on those protocols and weight gain. I’m going to try going vegan again and in your way. PS. Don’t cut your hair! The longer length is very flattering on you. Better than the bob. Hope it’s ok to be a little bit personal! Thanks again. I’ve signed up on your website
This lady is brilliant and blessed. Thank you. 😊
This is so great 💜 THANK YOU!
Wow!! Best guest you’ve had!!! Hope her kids will do the show with you❤️
Such a fantastic guest! She presented detailed information in a super clear and accessible way. Thank you!
Wow chef AJ, I didn't heard about his doctor before but she is really inspiring. I need to buy some of her books.
Your show is so inspiring. I discover really a lot of amazing people thanks to you. Keep doing a really good job Chef AJ
Thank you--glad you're getting inspiration!
I love this wholistic approach to health. I’m having issues with oils and salt!
Great interview. I bought her book today and made the smoothie!
Goodbye Autoimmune.
Chef AJ, I love you🌹Thank you for all the information you get out there to help all of us to understand autoimmune disorders and how to reverse them.
You're so welcome!♥️
Wonderful inspiring interview. Thank you both!
Just the information I need.Thank you.
This program is very enlightening and encouraging. Thank you for sharing this with us.
Have her books...you are both amazing...love you both!!!!! I do the green smoothies every day and they have changed my life!!!💚💚💙💙💜💜🧡🧡💙💙💕💕🤗🤗🤗
Dr. Brooke Goldner is a superhero💥☯️Thank you so very much for your story and for leading by good example🙏⚛️💝You and Chef AJ are two truly beautiful women who are helping to reset our world into a better place through healing powers of love.
Thanks so much!♥️
....once again, 2 of the moist amazingly uplifting & self-sacrificing, lifesaving women that I Love, Respect & highly Admire....gracias, so much for your great works Chef AJ & Dr Goldner... :)
Wonderful interview would love to see the kids perspective
Amazing interview!! Can't wait to see her kids get a little segment on here too haha
Dr. G's skin is phenomenal!
Best interview yet!
Excellent excellent interview!!! Thank you both🧡
Our pleasure!
waow i listened to so many of your q&a but i think this one is one of your best videos ive heard,, YOU EVEN TOUCHED THE IQ part,, and i recorded you for tiktok during your story dress harrassing vegetarian books,, and how doctors didnt know that arachidonic pathway took picture of it,, video was too long between both and had to stop but so good listening to you always want to add more in videos,, the iq part was fkin amazing touch tho
Dr. Goldner is so beautiful and plants are definitely part of the reason. 👍😎
i need this lady in my life ....thanks so much for sharing..
Awesome show love Dr Goldner!!
Great interview Chef AJ. Good questions from participants also.
What an incredible woman!
I'd love to see Dr Goldner's kids on the show. I missed the episode with the Sherzai children. Must watch it.
WOW!!!! just WOW!!!! Thank you!!!
Goldner needs to run an interventional trial on that Omega 3 intervention and publish it, good lord
She is published in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her protocol.
@@lindylou6830 thank you, I didn't research (obviously) before commenting- was just so impressed!
Oh Dr. G you are so funny and lovely I love you ♥️ thanks Chef A.J for this amazing interview 🌸
Glad you enjoyed it!
I love doctor G😊 God bless her for all she does🙏 thank you AJ👍😊
Dr. Goldner, I absolutely love you. I love your grandmother even more. I dance now when I hear music even though I'm not yet 8 months into being the widow of the man I fell in love with at 19. I'm 70.( I HOPE FRIENDS AND FAMILY DONT TAKE IT THE WRONG WAY)
I also love chia seeds in my green smoothies. However 3 days in on your protocol,it dawned on me I hadn't pooped! I thought maybe I'm mostly drinking water maybe there isn't enough there yet. 4th day, 2:30 in the morning I was miserable and headed for the outhouse. I'm thinking either I'm constipated or I now know where they hid the Red October. Two more days and it happened again. My eyes itch, my skin has these little stings, my scalp itches.
I'm going to take the chia out. "Stomach upset"is too mild a caution for what I went through. ( and what went through me.)
This summer purslane will be growing everywhere, I'll add that to my green smoothies to add the extra omega 6.
Maybe only one in 1000 are allergic to chia but please add that caution.
Sorry, Mrs. B here.
I totally respect her protocol. And as to vaccines, there is science on them. I highly recommend the scientific papers overview on them of Amantonio. Most people say their life got divided after it to before and after.
Thank you for this excellent, specific information.
You bet!
Thank you so much for the wonderful interview. I just bought her book from Amazon and I can’t wait to read it. Before that I want to know about her before her book. Thanks again for the interview and posting
Naturopathy is popular in India. There are cases of diabetics, cancer and many incurable diseases( as per western medicine) by changing food habits. Fasting, fruits and uncooked vegetables, it can work miracles
Always inspired by Dr. Goldner! SO thankful she's telling people about power of Omega-3s! I suffered from SEVERE postpartum depression w/1st child. I had to educate my high-risk OB about Omega-3s as I researched and put myself on a high Omega-3 regimen in prep for baby #2 (which WORKED!). He had NO idea what it was and where to find them... SO sad he could be helping other moms-to-be :(
May i ask - what did you do for your regimen?
@@oljaaaaaaa I exponentially increased my intake of food sources of Omega-3s and other high quality fat sources. I realize this goes against the weight loss advice on this channel so I'm not saying I recommend it but due to my health conditions, I have a hard time maintaining my weight anyway. I also made drastic lifestyle changes by including meditation, prioritizing sleep and maintained a consistent exercise schedule (adding yoga to strength training and running).