The Overthinking In Relationships Fix by Rodney Noble

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The Overthinking In Relationships Fix (2020) is a guide to getting rid of toxic overthinking patterns that put your romantic relationships on the verge of a breakup. It offers advice and easy-to-do techniques to release your worrying thoughts and strengthen your bond with your partner.

[@sunset33533]

I got this book along with the mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels. I think both are on amz still

[@sarahevans9635]

This was a perfect summary. I listened to the audiobook and read it, but my partner doesn’t really read or do audiobooks and needs smaller doses of information. Which can sometimes be difficult when you’re the “know it all” and they don’t know it. Sharing summaries like this help us connect on the same topic and understand our thoughts and ideas.

[@IntellectCorner]

Thanks for your kind words. If you want to see any specific summaries, I am always open for suggestions. Any suggested summaries are generally added within 15 days of the request.

[@IntellectCorner]

*Timestamps:*
0:02 - Introduction to "The Overthinking in Relationships Fix"
1:21 - Overthinking in relationships: Causes and manifestations
5:14 - Effects of overthinking on mental and physical well-being
8:38 - First steps to combat overthinking: Self-awareness and meditation
11:58 - Overcoming overthinking in long-distance relationships
15:51 - Importance of honesty and open communication

[@msrae78]

Thank you so much for this video it’s really helped me!

[@ambitiousking3380]

This been helpin me