You don't *need* therapy, you need a journal

[@obrechenx]

I was saying this to myself yesterday and this past week.....I therapize with myself, and journal constantly...finding the right fit of a counselor/mentor is very rare for someone like me. Thanks for this.

[@sistersflourish]

I can imagine! May Allah grant you goodness through journaling and self reflection, ameen.

[@FaheemaOmar-uf2le]

I feel like I'm spiraling right now so I'm gonna write tnx❤I've also been Journaling since young but I've stopped...

[@sistersflourish]

Aw do you know why you stopped? Did it just happen slowly?

[@FaheemaOmar-uf2le]

Wailakumsalaam ❤pls can i have some tips on Journaling would love to try it out❤

[@sistersflourish]

inshaAllah I'll share this soon!