I usually don't leave a comment, only because I watch your workouts (5 days a week I might add!) on my smart TV, so since I have the opportunity today I wanted to thank you thank you thank you!! This channel has changed my life for the fabulous. I've been back and forth between different types of workouts and coaches, and tried for a while to follow BeachBody workouts and meal plans, but I wasn't personally successful. Your variation, techniques, energy, positivity, and enthusiasm are contagious and I truly can't say how much I love working out with you every day!! I'm down 75 lbs and don't plan on slowing down! I crushed it! Hardest part: rows! All the way from New Brunswick, Canada!!
I crushed it!! The side plank move!! I finally got it but that transition was a challenge!! I watched and trained at my UFC gym in Southern California. 🎉🎉🎉 I’ve been working out with Sydney since I found her during Quarantine. I love to turn off my busy brain and let my body follow your lead!!! Such a healthy release and your pep talks at the end always seem to hit a spot that needs a nudge. Thank you for sharing your passion!
I’ve been doing your workouts since March 2019- and randomly picked this one. It pushed me, however, with your never workouts, I think this one wasn’t as focused on good form with heavier weights, progressive overload. I like how your workouts have progressed over time.
loved how the workout was all over the place... no exercise was boring or monotonous... otherwise i usually get bored during longer workout routines... so thank u for that!
After a plethora of ridiculous food for the holidays I crushed it! I started out half my sets with 15 pounds and ended the last half with 10 pounders. Needed this workout to start my week to stay focused on goals ahead. The first half of the workout for the legs was a killer and I’m sweating like it’s going out of style. Sydney you rock! Keep up the great work!👍🏽
You rock Jan!! I’m so proud of you for using the 15’s as long as you did, that’s how you eat stronger! I’m glad you started the week with this workout and hopefully it’s got your mindset back On track ! Stay consistent and you will see the results you are looking for !!
I crushed it!!! My hardest moves: - Legs: broad jumps (the moves with the dumbbells kill my lower back and thighs already so I could barely jump) - Arm: bent-over rows - Abs: body saws and side-plank walks
I always forget to leave a comment but not today!! I discovered your channel 3 weeks ago and now I mostly only do your workouts! I love them! They are so complete! And I love your energy as well! But girl, this workout was a killer! I hate training core so planks are not my friends and that was the hardest part for me! Btw since you asked on the video I'm from Spain but i live in Paris! :)
Hey Natalia! I am so glad you left a comment today!! I am even more pumped to have you sweating with me as often as you do! This is so awesome! I am so glad to have you working hard on your core, that will help you in so many other areas of your fitness! How awesome that you live in Paris now, I hope to visit Paris one day!
I CRUSHED IT! At first I was hating this workout because it was hard. But I love that you give encouragements to keep moving and to see you keep moving when it gets tough keeps me going! The hardest move for me was the saw and the side plank crawl, I had to modify on that one to. I am from Soldotna Alaska.😊 I was born in Sanford, North Carolina and I have family that lives there. I work for an allergist here in Alaska and it makes me giggle when you talk about your allergies. I feel for you! It’s not a fun problem to have. 🙃 I’m glad it doesn’t stop you from these great workouts!!! 💗
Look at your now- finished and proud of yourself!!! I am right there with you pushing through it too!! The planks were tough in this workout but I am so proud of you for making it happen Tina! Keep rocking with me girl we are going to crush some serious goals!!
I probably crushed my shoulders in the process of crushing this workout, but we (me and the shoulders) made it til the very last second. It´s crazy, two weeks ago, you had 3 000 subscribers, now you have over 5 000, you channel is one of the fastest growing workout channels I´ve seen :)
Haha! Love this! I hope you all (you and your shoulders) are hanging int here! I'm so grateful for the subscribers too! The growth wouldn't be possible without you! There are a bunch out there with tons more subscribers than me though, but maybe we can get there!
This was killer!!!! Ab series was hardest for me. It’s encouraging to see you work hard and also need the occasional break too. I am loving your workouts!
I'm new to your workouts Sydney- and I love them! Just the perfect mix of weights/strength and then fat burning cardio too! I've subscribed and done a few of your workouts now. Just what I needed this morning after eating waaaaay too many Easter eggs 😸 CRUSHED IT!
Your comment is just what I was thinking people would be thinking this morning! I’m so glad you crushed it with me today Holly! My favorite check in so far today!!
Crushed it! Little dead but I did it. And thank you for showing that trainers sometimes struggle with the moves :). It's nice to know you guys are human too.
Hey Tarah! Im glad you did it and completed this workout with me! Oh heck yes I struggle with moves, it isn't always perfect although some people will try to make you think it is! I think being relatable and real is more important than being perfect! We are all just trying to sweat and stay in good shape! Thank you for appreciating that, it feels great knowing you guys understand and you've got my back
Crushed it Sydney. I did have to pause you twice though. When we were transiting from bent over rows to shoulder presses. I was using 10s. I usually use 8s so that was progress especially the way this workout was set up. Loved the format and the burn out was tough. That last move I looked like a dying cockroach and was glad when you showed modifications but the challenge was great. Glad that you have me doing moves that I've never tried before. Thanks again and see you tomorrow.
I love the progress Barbara! I know you have to be feeling proud of yourself, I sure am proud of you! I am sure you didnt look like a dying cockroach but even if you did, it's okay-at least you were working on that move! I try to stay doing moves that challenge me and are new to us-and I am always proud of you for working hard and trying them ! So pumped you are doing so great!
Please don't stop posting these videos. You are now my new personal trainer, you make me and my daughter want to get off our beds on a morning to workout
Ok, first off I absolutely love your workouts! They are heart pumping and motivating! I have a slight suggestion though. I often feel that you are moving too fast. Not with reps or actually doing the movements, but transitioning. For example, in this workout, you are doing the movements before we even know what we are doing. You are on rep three before I am able to fall in. I will continue to do your workouts because I love the positivity, but that may be one little change you can make. Keep them coming and thank you!
This Chicago girl crushed it! That last ab move really got me. I did the last minute with just body weight and I still felt it! Thanks for the workout, Sydney!
Hi Sydney, I am from the Philippines, this video is 2 years old but I just did it today. I finished this workout in 49 mins instead of 40 because I couldn't keep up with you, you're too fast lol. I had to pause several times so I could catch my breath. The hardest would be the weight lifting, it was fine in the first two rounds but the succeeding rounds were really tough even though I didn't change the weight of my dumbbells. Nevertheless, I crushed it, thanks for this video. You're making my home workout really challenging and exciting.
Crushed it 2 years late but can’t believe I could endure this format.. hardest move for me was the side plank move.. never saw that one before today 😀😀thanks Sydney for all these workouts!! I can’t believe that you post a workout everyday!! I know you don’t read comments on your older videos but I still wanted to say thanks.. Hoping to get stronger and stronger by the day!!
I crushed it!!! This was my second try and I completed without modification. It was tough but so rewarding... My toughest move was plank roller. I had to slow down so that I don't compromise the forms. AWSOME workouts!!! I'm from sunny California
Ahhhhhh AWESOME!!! Great job Lauren!! The fact that you came back to conquer the workout is amazing! Thanks so much for working out with me alllllll the way from sunny CALIFORNIA!!!! I LOVEEEEE California! My fiancé proposed to me in California! It's so beautiful!
OMG, Sydney! How much your body has changed since you post this workout! I can say, mine has too.... just because of you and your programs! Thank you so much for giving this opportunity to so many people, working out has became easier since I discovered you!
I crushed it!!💪💪💪 I really enjoyed the setup of this one and the latter setupof the exercises ❤ I got to admit I really do LOVE your bootcamp routines. And I think with each one I keep falling in love more! Now it is for sure decided that I NEED to get some 10 pound dumbells because the two pound wrist weights and 8 pound dumbells for this workout was a good weight. Thank you Sydney for your amazing workouts!!!
Yes perfect!! Grab some 10’s from the link in my description I knew you could do it girl!! I also love love love the Bootcamps!!! I’m filming one for this week today!!
Hey Chasity, nice work girl!! Im so glad you joined me for this one!! I know you are going to love the workout I posted today too! Its a longer one and I think you will crush it! I cant wait to hear what you think!
Hey Wendy! Awesome job on adjusting your weights to get your best workout in today, I love it!! You should be proud of yourself...and thank you so much
Crushed it with lots of modifications on the ab moves. I could not do the side plank rollover at all-didn't even attempt it but just did straight side planks. The plank saw was hard, too. I modified by getting on my hands instead of elbows. Love this kind of workout, love the challenge! It went fast and was fun. Thanks, Sydney!
The ab moves seemed to have been the toughest for everyone! They were also formatted differently so thats understandable! Side planks were the goal on that move so that is fine! I am just glad you had fun and it challenged you like it did me! Thanks so much Anne!!
Crushed it!!! Definitely found the plank saws the hardest. Pure endurance. I've been following you for some time now and just wanted to say thank you for showing up everyday and inspiring me. Never used to workout using dumbells but now I can't get enough. Your motivational spirit and positively in your videos make me want to work out with u everyday even when I'm not feeling like it. Amy from the UK.
I crushed it. Hardest move for me was the killer twists. My lower back has issues, so I modified by keeping my knees bent. Also switched to regular Russian twists halfway through. This workout was a challenge for me. Thank you for sharing!!
Thanks Sydney. I was a little frustrated in the beginning because it was going too fast and I usually keep up - I've been working out with you for a year! woot! However what you said at the end rang true - 100% of my best effort - which is what I gave...so thank you again. Aloha from Oahu!
I crushed it!!! This was awesome!! I thought the arm section was going to kill me towards the end, and I did 10lbs until the very last ab move where I switched to 3lb because my arms were dead, but I wanted to really hit my abs hard. Can't wait for the next one!!
I crushed it... My hardest moves were the abs but I think I was carrying heavier weight than I should.... I am from Palestine and I adore this channel... Thanks
Hey Andrea! I am so glad you felt that plank as much as me, that one hurt so good! Amazing job crushing it!! Woo! I cant wait to hear what you think about todays workout!
Oh my LORD! THIS WAS CRAZY! I have been working out consistently for 6 years and THIS is one of the hardest workouts I've ever done! It's so much time under tension... so humbling and awesome! And now I know that my endurance needs work! My arms are jello - I can barely type this...
Crushed it here from Maryland, USA! Body saw were hard! Love your workout styles!!! 40 minutes didn't feel as though we were dragging on. It went quickly!
Maryland!!!! Love that place! I met my fiance in Bethesda! Those body saws were tough!!! Glad you like the workouts and glad they're flying by for you! My goal is to make them fly by for myself lol!!! Thanks for working out with me!!!
I crushed it in philly! The low plank slide was also most difficult for me to maintain. Feet kept sliding. I was challenged appropriately with my 8lb dumbbells. Thank you!
I crushed it!!The hardest move for me was the first set of romanian dead lifts but i got through it and never gave up,Sydney I want to thank you for being so motivating and i really enjoy all of your workouts they challenge me in all different ways and i am always up for a challenge💪💪💪
Hi there this is Lisa I also discovered Miss Sydney several weeks ago I enjoy the variety of workouts and yes I sweat with the workouts! Way to go Sydney 👏
I crushed it! The hardest move for me was the plank body saw, it was brutal. I had to take a few short breaks in between but I did not give up! :) From Ontario, Canada. Thanks Sydney!
I crushed it! The hardest move was body saw. And I don't have strong arms, so the upper body moves were also a killer. I love your channel. You're full of energy and positivity :) Btw, I'm from Slovenia ;)
Crushed it in Panama city, Florida! The hardest move for me were the plank saw and side plank roll over, i couldn't stay up to flip over to the other side! Since I've found your channel I've become a huge fan! :)
Hello from Canada (Calgary). I crushed it!!! Hardest exercise was the over shoulder press. I used 15 lbs dumbbells for the lower body round and 10 lbs dumbbells for the upper body round.
Hey Katka!! So pumped to see you check in again! I agree the last round was TOUGH! But you made it and you’re stronger for it! Thank you again-I hope you love the workouts this week!
I am new to your workouts and i love them! The hardest move for me was the plank that you flip over, I am not very coordinated with mixed moved but I gave it my all. from Exeter CA.
Hey Allison! That was a tough one for me too and honestly it went a little better when I practiced it before my workout when I wasnt completely exhausted from doing an entire workout before it! lol! It is always about giving it your all and thats all I ask! You should be proud of yourself! Thank you for joining me in this one, I hope you come back again today and rock the 60 minute HIIT workout out with me!
This is AWESOME!! Glad you're loving the workouts! I post a new video every single day so I hope you continue to love them!! Thanks for CRUSHING it with me....alllllllll the way from Paris!!!
I crushed it! That last move was the hardest!!! wooo burned like crazy had to stop for a sec. I’ve lost 20 pounds already with a personal trainer but always looking for new ways to push my body and your workouts are excellent for having my body do new things!!! love them!!! started doing your workouts about a week ago and love them. Keep it up! Oh and I’m just a cali girl haha San Fernando valley baby more specifically...Pacoima! lol
Hey Melissa, you are so welcome !! I am so glad to hear about your buckets! :-D I love that feeling and I am so proud of you!! Hope you enjoy todays workout!!
I have to admit I’m not a fan of those super long work periods but it definitely challenged me, kept my heart rate high, and pushed my endurance to the limit!
I crushed it!! From MN- I thought the plank saw was my biggest challenge too. I loved the full body boot camp! Today I was looking for more strength building than endurance/hit but I still felt the burn!
I know this is an older video but I crushed it! It was actually a lot harder than I thought, especially that body saw! Ug! Thanks for everything Sydney!
Crushed it! Like you Sydney, the body saws were brutal. I alternated between sawing and just holding the plank. Really unique twist to a pyramid workout. Thank you for creating such effective and fun workouts. Helps this Wisconsinite stay in shape.
I made it through 😁🎉... i did have to put you on pause a few times girl I was sweating like crazy and about to pass out 🤣. Loved to workout!! My hardest part was the side plank move I substituted that move with jump roping. Looking forward to doing this again and getting better and stronger each time. You're awesome 🤗
I crushed it, mostly....couldn't keep up with the reps and transitions in the first circuit...my hardest move was probably the side plank transition move! and i'm tuning in from Carrboro, NC!! thanks for your work outs and motivation!
crushed it with 3 and 5 KG weights! Loving your workouts from tel aviv!! hardest was trying to flip over while trying to find the rhythm... thank you sydney!!
I CRUSHED it! My hardest move was the PLANK BODY SAW, having come off the bicyle push outs. It was tough to hold it for 1:45, but I LOVE it! I live in St. Vincent and the Grendnadines (SVG), in the CARIBBEAN - near Barbados, St. Lucia and Trinidadat etc.
Hey Carol! Way to go!! Wow I would LOVE to visit the Grendnadines one day i bet it is BEAUTIFUL!! The body saw was hard for 1:45 I agree and everyone thought that too!
Crushed it from London! Thank you Sydney! You are such an inspiration. I always turn to your work outs when I’ve lost my mojo and been out of the gym for a while because know you’ll always push me to get my stamina back up 😎
Crushed it! Been doing your workouts for a little while now, but this is my first comment! I think the hardest move for me was also the plank body saw. Loved everything, though! Thanks so much and love from Ireland!
Sydney you are a BEAST! I recently started doing your workouts and I am hooked! What a fun challenge to keep up with you! Don't give up guys! It gets better with every workout :D Warm greetings from a Russian girl living in the Netherlands
Crushed it!! It took me a couple tries before I made it through this entire workout. This was challenging, but I love it! Planks are my biggest hurdle still. Thank you :)
AWESOME!!! Those body saws were TOUGH!!! My goal is to travel and visit down there one day soon! I've always wanted to visit there! Until then, I'll just live vicariously through you!!!
I crushed it!!! I really enjoyed this video I'm from WV and the hardest move for me was the side plank. so I did a regular plank and raised both arms on each side into a reg side plank when don't fully know how to fully do a move I don't let that stop me and I keep going I usually choose a similar move I'm familiar with to replace it. for example instead of a cobra that is really hard for me because I have a damaged lower spine I do a push up I never give up I keep pushing myself more and more. it is 100 degrees here today I paced myself and stayed hydrated thank you for another amazing video.
Crushed it! I found the arms to be hardest. I was using 15 lb weights so definitely couldn't keep up the same pace... those upright rows were hard!! Great challenging workout
I crushed it!!! My hardest move was the side plank rollovers... Couldn't do those because for some reason my shoulders just wouldn't bend anymore... :D Did side plank dips instead. What a great workout!!!! Greetings from Estonia!
Those side plank roll overs were tough and like you said, a true test of shoulder mobility! Side plank Hip dips are equally as tough and I’m so glad you made it work!! Ive got a great friend from Estonia, so I am so excited to hear you are from there!!!
I crushed it! Hardest move saw plank and side planks! Vivian from Las Vegas! Love your workouts! Challenging but fun, thank you, your Awesome Sauce! See you in a different one tomorrow 🦾
I crushed it! :) Boy that was tough but so needed. Love the variety! Felt like a HIIT workout. I'm obsessed. Be back tomorrow! Oh, and I'm from Massachusetts :)
I am obsessed with this check in!! Yes!! Massachusetts whaaaaat! I love it! Thank you for being obsessed with me like I’m obsessed with you being here!!!
I usually don't leave a comment, only because I watch your workouts (5 days a week I might add!) on my smart TV, so since I have the opportunity today I wanted to thank you thank you thank you!! This channel has changed my life for the fabulous. I've been back and forth between different types of workouts and coaches, and tried for a while to follow BeachBody workouts and meal plans, but I wasn't personally successful. Your variation, techniques, energy, positivity, and enthusiasm are contagious and I truly can't say how much I love working out with you every day!! I'm down 75 lbs and don't plan on slowing down! I crushed it! Hardest part: rows! All the way from New Brunswick, Canada!!
I crushed it!! The side plank move!! I finally got it but that transition was a challenge!! I watched and trained at my UFC gym in Southern California. 🎉🎉🎉 I’ve been working out with Sydney since I found her during Quarantine. I love to turn off my busy brain and let my body follow your lead!!! Such a healthy release and your pep talks at the end always seem to hit a spot that needs a nudge. Thank you for sharing your passion!
I’ve been doing your workouts since March 2019- and randomly picked this one. It pushed me, however, with your never workouts, I think this one wasn’t as focused on good form with heavier weights, progressive overload. I like how your workouts have progressed over time.
loved how the workout was all over the place... no exercise was boring or monotonous... otherwise i usually get bored during longer workout routines... so thank u for that!
After a plethora of ridiculous food for the holidays I crushed it! I started out half my sets with 15 pounds and ended the last half with 10 pounders. Needed this workout to start my week to stay focused on goals ahead. The first half of the workout for the legs was a killer and I’m sweating like it’s going out of style. Sydney you rock! Keep up the great work!👍🏽
You rock Jan!! I’m so proud of you for using the 15’s as long as you did, that’s how you eat stronger! I’m glad you started the week with this workout and hopefully it’s got your mindset back On track ! Stay consistent and you will see the results you are looking for !!
I crushed it!!!
My hardest moves:
- Legs: broad jumps (the moves with the dumbbells kill my lower back and thighs already so I could barely jump)
- Arm: bent-over rows
- Abs: body saws and side-plank walks
I always forget to leave a comment but not today!! I discovered your channel 3 weeks ago and now I mostly only do your workouts! I love them! They are so complete! And I love your energy as well! But girl, this workout was a killer! I hate training core so planks are not my friends and that was the hardest part for me! Btw since you asked on the video I'm from Spain but i live in Paris! :)
Hey Natalia! I am so glad you left a comment today!! I am even more pumped to have you sweating with me as often as you do! This is so awesome! I am so glad to have you working hard on your core, that will help you in so many other areas of your fitness! How awesome that you live in Paris now, I hope to visit Paris one day!
I also discovered Sydney 3 weeks ago n I’m totally hooked
Just discovered Sydney’s workouts and loving them!! Hi from Scotland 👍
I CRUSHED IT! At first I was hating this workout because it was hard. But I love that you give encouragements to keep moving and to see you keep moving when it gets tough keeps me going! The hardest move for me was the saw and the side plank crawl, I had to modify on that one to. I am from Soldotna Alaska.😊 I was born in Sanford, North Carolina and I have family that lives there. I work for an allergist here in Alaska and it makes me giggle when you talk about your allergies. I feel for you! It’s not a fun problem to have. 🙃 I’m glad it doesn’t stop you from these great workouts!!! 💗
Look at your now- finished and proud of yourself!!! I am right there with you pushing through it too!! The planks were tough in this workout but I am so proud of you for making it happen Tina! Keep rocking with me girl we are going to crush some serious goals!!
I crushed it! It was all hard! Total endurance. Thank you!
Congrats Sydney on reaching 3000 subscribers I know there will more to come . U have work hard to for keep up work out for us ❤️❤️❤️❤️
Thank you Deneisha!!!!! I appreciate you!!
I probably crushed my shoulders in the process of crushing this workout, but we (me and the shoulders) made it til the very last second. It´s crazy, two weeks ago, you had 3 000 subscribers, now you have over 5 000, you channel is one of the fastest growing workout channels I´ve seen :)
Haha! Love this! I hope you all (you and your shoulders) are hanging int here! I'm so grateful for the subscribers too! The growth wouldn't be possible without you! There are a bunch out there with tons more subscribers than me though, but maybe we can get there!
Good job on crushing it girl
This was killer!!!! Ab series was hardest for me. It’s encouraging to see you work hard and also need the occasional break too. I am loving your workouts!
Glad you're loving them Jessica! Oh yes, I need all of the breaks lol!! Thanks for working out with me!
I'm new to your workouts Sydney- and I love them! Just the perfect mix of weights/strength and then fat burning cardio too! I've subscribed and done a few of your workouts now.
Just what I needed this morning after eating waaaaay too many Easter eggs 😸
CRUSHED IT!
Your comment is just what I was thinking people would be thinking this morning! I’m so glad you crushed it with me today Holly! My favorite check in so far today!!
Crushed it! Little dead but I did it. And thank you for showing that trainers sometimes struggle with the moves :). It's nice to know you guys are human too.
Hey Tarah! Im glad you did it and completed this workout with me! Oh heck yes I struggle with moves, it isn't always perfect although some people will try to make you think it is! I think being relatable and real is more important than being perfect! We are all just trying to sweat and stay in good shape! Thank you for appreciating that, it feels great knowing you guys understand and you've got my back
Crushed it Sydney. I did have to pause you twice though. When we were transiting from bent over rows to shoulder presses. I was using 10s. I usually use 8s so that was progress especially the way this workout was set up. Loved the format and the burn out was tough. That last move I looked like a dying cockroach and was glad when you showed modifications but the challenge was great. Glad that you have me doing moves that I've never tried before. Thanks again and see you tomorrow.
I love the progress Barbara! I know you have to be feeling proud of yourself, I sure am proud of you! I am sure you didnt look like a dying cockroach but even if you did, it's okay-at least you were working on that move! I try to stay doing moves that challenge me and are new to us-and I am always proud of you for working hard and trying them ! So pumped you are doing so great!
Please don't stop posting these videos. You are now my new personal trainer, you make me and my daughter want to get off our beds on a morning to workout
Ok, first off I absolutely love your workouts! They are heart pumping and motivating! I have a slight suggestion though. I often feel that you are moving too fast. Not with reps or actually doing the movements, but transitioning. For example, in this workout, you are doing the movements before we even know what we are doing. You are on rep three before I am able to fall in. I will continue to do your workouts because I love the positivity, but that may be one little change you can make. Keep them coming and thank you!
This Chicago girl crushed it! That last ab move really got me. I did the last minute with just body weight and I still felt it! Thanks for the workout, Sydney!
Hi Sydney, I am from the Philippines, this video is 2 years old but I just did it today. I finished this workout in 49 mins instead of 40 because I couldn't keep up with you, you're too fast lol. I had to pause several times so I could catch my breath. The hardest would be the weight lifting, it was fine in the first two rounds but the succeeding rounds were really tough even though I didn't change the weight of my dumbbells. Nevertheless, I crushed it, thanks for this video. You're making my home workout really challenging and exciting.
Crushed it 2 years late but can’t believe I could endure this format.. hardest move for me was the side plank move.. never saw that one before today 😀😀thanks Sydney for all these workouts!! I can’t believe that you post a workout everyday!! I know you don’t read comments on your older videos but I still wanted to say thanks.. Hoping to get stronger and stronger by the day!!
I crushed it!!! This was my second try and I completed without modification. It was tough but so rewarding... My toughest move was plank roller. I had to slow down so that I don't compromise the forms. AWSOME workouts!!! I'm from sunny California
Ahhhhhh AWESOME!!! Great job Lauren!! The fact that you came back to conquer the workout is amazing! Thanks so much for working out with me alllllll the way from sunny CALIFORNIA!!!! I LOVEEEEE California! My fiancé proposed to me in California! It's so beautiful!
My fav shorter work out - so great to go and thrash it and its over with! cant wait to improve the next time i do this!
OMG, Sydney! How much your body has changed since you post this workout! I can say, mine has too.... just because of you and your programs! Thank you so much for giving this opportunity to so many people, working out has became easier since I discovered you!
I crushed it!!💪💪💪
I really enjoyed the setup of this one and the latter setupof the exercises ❤
I got to admit I really do LOVE your bootcamp routines. And I think with each one I keep falling in love more!
Now it is for sure decided that I NEED to get some 10 pound dumbells because the two pound wrist weights and 8 pound dumbells for this workout was a good weight. Thank you Sydney for your amazing workouts!!!
Yes perfect!! Grab some 10’s from the link in my description I knew you could do it girl!! I also love love love the Bootcamps!!! I’m filming one for this week today!!
How exciting! I cannot wait to check it out and most importantly CRUSH it on the day that you upload it!
And. Definitely going to grab some 10's.!
Crushed it 💪🏼 Hardest part was the body saw of course but I still managed to do it yay! Sending love from NEW ZEALAND!
Started my week out right and crushed this one! Followed by some cardio on the treadmill!!! This workout was a killer and I was feeling the burn!!
Hey Chasity, nice work girl!! Im so glad you joined me for this one!! I know you are going to love the workout I posted today too! Its a longer one and I think you will crush it! I cant wait to hear what you think!
Crushed it! Man that was insane! I used my 10's and 8's for the arms. It was tough! You are amazing! 💪
Hey Wendy! Awesome job on adjusting your weights to get your best workout in today, I love it!! You should be proud of yourself...and thank you so much
Crushed it with lots of modifications on the ab moves. I could not do the side plank rollover at all-didn't even attempt it but just did straight side planks. The plank saw was hard, too. I modified by getting on my hands instead of elbows. Love this kind of workout, love the challenge! It went fast and was fun. Thanks, Sydney!
The ab moves seemed to have been the toughest for everyone! They were also formatted differently so thats understandable! Side planks were the goal on that move so that is fine! I am just glad you had fun and it challenged you like it did me! Thanks so much Anne!!
Way to keep moving with the modifications even though it was tough👍😊
crushed it! torture twist wrecked me, truly torture haha. i’m from long island, my and i love your videos!
Crushed it!!! Definitely found the plank saws the hardest. Pure endurance. I've been following you for some time now and just wanted to say thank you for showing up everyday and inspiring me. Never used to workout using dumbells but now I can't get enough. Your motivational spirit and positively in your videos make me want to work out with u everyday even when I'm not feeling like it. Amy from the UK.
Hi Sydney... I'm from Indonesia, and I crushed this workout!!! yeayyyy
The hardest move from this workout is definitely the side plank.
I crushed it. Hardest move for me was the killer twists. My lower back has issues, so I modified by keeping my knees bent. Also switched to regular Russian twists halfway through. This workout was a challenge for me. Thank you for sharing!!
Thanks Sydney. I was a little frustrated in the beginning because it was going too fast and I usually keep up - I've been working out with you for a year! woot! However what you said at the end rang true - 100% of my best effort - which is what I gave...so thank you again. Aloha from Oahu!
I crushed it!!! This was awesome!! I thought the arm section was going to kill me towards the end, and I did 10lbs until the very last ab move where I switched to 3lb because my arms were dead, but I wanted to really hit my abs hard. Can't wait for the next one!!
I AM SO PROUD of you for pushing through with the 10lb dumbbells Sophia! Yes girl!! I cant wait to see what you think of todays workout!!
every day i’m feeling better & able to accomplish each workout challenge. CRUSHED IT💪🏾
I crushed it... My hardest moves were the abs but I think I was carrying heavier weight than I should.... I am from Palestine and I adore this channel... Thanks
CRUSHED IT. Hardest by far for me was the body saw as well lol
I crushed it! Killer move was the rocking plank. I felt that! Thanks for a great workout! From Kitchener, Ontario, Canada
Hey Andrea! I am so glad you felt that plank as much as me, that one hurt so good! Amazing job crushing it!! Woo! I cant wait to hear what you think about todays workout!
Oh my LORD! THIS WAS CRAZY! I have been working out consistently for 6 years and THIS is one of the hardest workouts I've ever done! It's so much time under tension... so humbling and awesome! And now I know that my endurance needs work! My arms are jello - I can barely type this...
Crushed it here from Maryland, USA! Body saw were hard! Love your workout styles!!! 40 minutes didn't feel as though we were dragging on. It went quickly!
Maryland!!!! Love that place! I met my fiance in Bethesda! Those body saws were tough!!! Glad you like the workouts and glad they're flying by for you! My goal is to make them fly by for myself lol!!! Thanks for working out with me!!!
I crushed it!! loved this workout (love all your workouts) only discovered you channel just a few days ago!! greetings from Belgium
I crushed it in philly! The low plank slide was also most difficult for me to maintain. Feet kept sliding. I was challenged appropriately with my 8lb dumbbells. Thank you!
I crushed it!!The hardest move for me was the first set of romanian dead lifts but i got through it and never gave up,Sydney I want to thank you for being so motivating and i really enjoy all of your workouts they challenge me in all different ways and i am always up for a challenge💪💪💪
YES!!! Great job Kristal! So proud of you for pushing through and not giving up!!!
Hi there this is Lisa I also discovered Miss Sydney several weeks ago I enjoy the variety of workouts and yes I sweat with the workouts! Way to go Sydney 👏
Crushed it! Plank body saw was definitely the hardest. Rochester, NY
Awesome workout! Thank you, Sydney!
I CRUSHED IT. YAY! Hardest part was the plank turning over 🇪🇸🇨🇭
I crushed it! Love these workouts because I'm actually sore the following day!!!! Working out in Waco Texas!!!
I crushed it! The hardest move for me was the plank body saw, it was brutal. I had to take a few short breaks in between but I did not give up! :) From Ontario, Canada. Thanks Sydney!
I crushed it all the way from Sydney, 🇦🇺♥️🏋️♀️
Love yet another workout! Arm circuit was so fun! Loved that section!!!!
I love your feedback Mo! I agree I really liked the arm circuit! Thank you for checking in with me, have an awesome day!!
I crushed it! The hardest move was body saw. And I don't have strong arms, so the upper body moves were also a killer. I love your channel. You're full of energy and positivity :) Btw, I'm from Slovenia ;)
Crushed it in Panama city, Florida! The hardest move for me were the plank saw and side plank roll over, i couldn't stay up to flip over to the other side! Since I've found your channel I've become a huge fan! :)
Hello from Canada (Calgary). I crushed it!!! Hardest exercise was the over shoulder press. I used 15 lbs dumbbells for the lower body round and 10 lbs dumbbells for the upper body round.
I crushed it. My eyes stunk with sweat lol. Thank you for pushing me. I’m from Ontario, Canada .
63, slightly arthritic and living in NJ.
I crushed it with just a few modifications!
Good pace. Always love that plank body saw. Passes the time.
What a great workout. Sydney was very young then (5 yrs ago) Going to finish the workout with some time of the treadmill
I crushed it! I used 15 lbs almost the whole way through the arm and leg portion! Thanks, Sydney!!!
I crushed it.
Hardest move was maybe the arm ups, or whatever they are called. My arm strength definitely was fading at 13/12 reps.
Missouri! :)
I crushed it! Last round was very hard, but perfect burnout😊Thank you!
Hey Katka!! So pumped to see you check in again! I agree the last round was TOUGH! But you made it and you’re stronger for it! Thank you again-I hope you love the workouts this week!
Sydney Cummings 😊Sydney don't worry! I love all your workouts. Your videos gives me new energy! Looking forward to tomorrow's workout😊😉
I am new to your workouts and i love them! The hardest move for me was the plank that you flip over, I am not very coordinated with mixed moved but I gave it my all. from Exeter CA.
Hey Allison! That was a tough one for me too and honestly it went a little better when I practiced it before my workout when I wasnt completely exhausted from doing an entire workout before it! lol! It is always about giving it your all and thats all I ask! You should be proud of yourself! Thank you for joining me in this one, I hope you come back again today and rock the 60 minute HIIT workout out with me!
This is the second workout I try on your channel and I totally love it again! I crushed it here in Paris (France)! Merci!
This is AWESOME!! Glad you're loving the workouts! I post a new video every single day so I hope you continue to love them!! Thanks for CRUSHING it with me....alllllllll the way from Paris!!!
I crushed it! That last move was the hardest!!! wooo burned like crazy had to stop for a sec. I’ve lost 20 pounds already with a personal trainer but always looking for new ways to push my body and your workouts are excellent for having my body do new things!!! love them!!! started doing your workouts about a week ago and love them. Keep it up! Oh and I’m just a cali girl haha San Fernando valley baby more specifically...Pacoima! lol
Holy Buckets! That was wow! Thanks for the Monday morning workout Sydney!
Hey Melissa, you are so welcome !! I am so glad to hear about your buckets! :-D I love that feeling and I am so proud of you!! Hope you enjoy todays workout!!
I have to admit I’m not a fan of those super long work periods but it definitely challenged me, kept my heart rate high, and pushed my endurance to the limit!
I crushed it!! The hardest was same for me! The plank with the sawing move! I‘m from Luxemburg and work out with you every second day! Thank you!
I crushed it!! From MN- I thought the plank saw was my biggest challenge too. I loved the full body boot camp! Today I was looking for more strength building than endurance/hit but I still felt the burn!
The hardest part was the long jumps!!!! Over all a great workout!
I know this is an older video but I crushed it! It was actually a lot harder than I thought, especially that body saw! Ug! Thanks for everything Sydney!
Crushed it! Like you Sydney, the body saws were brutal. I alternated between sawing and just holding the plank. Really unique twist to a pyramid workout. Thank you for creating such effective and fun workouts. Helps this Wisconsinite stay in shape.
I CRUSHED IT !!! loving this workout .. the abs was the hardest ! From Malaysia with 🌟
I made it through 😁🎉... i did have to put you on pause a few times girl I was sweating like crazy and about to pass out 🤣. Loved to workout!! My hardest part was the side plank move I substituted that move with jump roping. Looking forward to doing this again and getting better and stronger each time. You're awesome 🤗
We finished through! Keep pushing with me and we will get better together!!!
I crushed it!!!!!!!!!!!!!!!!!!! this was awesome ! the last move was killer to me
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I crushed it in Ontario Canada. Plank body saw was the hardest move for me. Thank you!!
Val from Cal crushed it with a few pauses, but hey I'm 50 years old. Plank saws were the toughest! Love your workouts and encouragement!😀
Great job Val from Cal!
Wendy from PA crushed it!!! The planks back and forth were the roughest for me, so just took a few breaks! Great attention keeper workout!!
I crushed it, mostly....couldn't keep up with the reps and transitions in the first circuit...my hardest move was probably the side plank transition move! and i'm tuning in from Carrboro, NC!! thanks for your work outs and motivation!
crushed it with 3 and 5 KG weights! Loving your workouts from tel aviv!! hardest was trying to flip over while trying to find the rhythm... thank you sydney!!
I crushed it! The hardest part is to keep the pace with you. Vancouver, Canada.
I CRUSHED it! My hardest move was the PLANK BODY SAW, having come off the bicyle push outs. It was tough to hold it for 1:45, but I LOVE it! I live in St. Vincent and the Grendnadines (SVG), in the CARIBBEAN - near Barbados, St. Lucia and Trinidadat etc.
Hey Carol! Way to go!! Wow I would LOVE to visit the Grendnadines one day i bet it is BEAUTIFUL!! The body saw was hard for 1:45 I agree and everyone thought that too!
I crushed it!! My hardest move was the bicycle kick for 1 min 45 WOW! Love all your workouts!!❤️👍
Great job Claudia!!
100% rocked it! Overhead bumbbells hardest part!
I crushed it! Thank you for challenging me to do more in a safe and slow way! I'm looking forward to more weighted workouts this week.
Crushed it from London! Thank you Sydney! You are such an inspiration. I always turn to your work outs when I’ve lost my mojo and been out of the gym for a while because know you’ll always push me to get my stamina back up 😎
Crushed it! Been doing your workouts for a little while now, but this is my first comment! I think the hardest move for me was also the plank body saw. Loved everything, though! Thanks so much and love from Ireland!
Sydney you are a BEAST! I recently started doing your workouts and I am hooked! What a fun challenge to keep up with you! Don't give up guys! It gets better with every workout :D Warm greetings from a Russian girl living in the Netherlands
I quit going to the gym and just do theses workouts and I’ve never been in better shape
I crushed it! I love you Sydney! Thanks for all your commitment and love!
Crushed it!! It took me a couple tries before I made it through this entire workout. This was challenging, but I love it! Planks are my biggest hurdle still. Thank you :)
Crushed it 💪! Body saw the hardest! Hey Sydney, I'm from Brisbane, Queensland, Australiaaaaa!
AWESOME!!! Those body saws were TOUGH!!! My goal is to travel and visit down there one day soon! I've always wanted to visit there! Until then, I'll just live vicariously through you!!!
I crushed it even though the plank roll overs was tuff....... Enjoy the work out...... Coming from sunshiny Barbados..Bless up!!!!💕
Great job Waveney!!!!
I crushed it !!! hardest was the body saw I had to just do a plank cuz I couldn't manage lol this was awesome thoo!!! AND TORONTO CANADA!!
I crushed it!!! I really enjoyed this video I'm from WV and the hardest move for me was the side plank.
so I did a regular plank and raised both arms on each side into a reg side plank when don't fully know how to fully do a move I don't let that stop me and I keep going I usually choose a similar move I'm familiar with to replace it.
for example instead of a cobra that is really hard for me because I have a damaged lower spine I do a push up I never give up I keep pushing myself more and more.
it is 100 degrees here today I paced myself and stayed hydrated thank you for another amazing video.
Crushed it! I found the arms to be hardest. I was using 15 lb weights so definitely couldn't keep up the same pace... those upright rows were hard!! Great challenging workout
I crushed it!!! My hardest move was the side plank rollovers... Couldn't do those because for some reason my shoulders just wouldn't bend anymore... :D Did side plank dips instead. What a great workout!!!! Greetings from Estonia!
Those side plank roll overs were tough and like you said, a true test of shoulder mobility! Side plank Hip dips are equally as tough and I’m so glad you made it work!! Ive got a great friend from Estonia, so I am so excited to hear you are from there!!!
Good morning, Sydney. I crushed it! This was tough. The abs part was the most challenging for me. It almost always is. Have a great day!
I have to agree with you there! The abs definitely were tough! Great job though!
I crushed it! Hardest move saw plank and side planks! Vivian from Las Vegas! Love your workouts! Challenging but fun, thank you, your Awesome Sauce! See you in a different one tomorrow 🦾
That was tough, but I crushed it in Pittsburgh! The side planks were the hardest. Love all of your videos! They’re so fun!
Crushed it!!! wooo buddy that was hard. But I did it! you're the best at what you do!! so encouraging and positive. Thank you!
I crushed it! :) Boy that was tough but so needed. Love the variety! Felt like a HIIT workout. I'm obsessed. Be back tomorrow! Oh, and I'm from Massachusetts :)
I am obsessed with this check in!! Yes!! Massachusetts whaaaaat! I love it! Thank you for being obsessed with me like I’m obsessed with you being here!!!