Benefits of Whole Black Gram | Kale Chane Khane Ke Fawaid
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- Опубликовано: 23 апр 2023
- In this video, Ms. Ayesha Siddiqa will be discussing the amazing benefits of Whole Black Gram. Whole Black Gram is an incredibly nutritious and versatile ingredient that is commonly used in Pakistani cuisine. It is loaded with essential vitamins and minerals, making it an excellent addition to any healthy diet. They are an excellent source of protein, making it an ideal food for vegetarians and vegans. It contains all nine essential amino acids, making it a complete protein source. The are high in fiber, which helps in regulating digestion and preventing constipation. It also helps in reducing cholesterol levels and promoting heart health and they promote weight loss as they are low in calories and high in fiber, making it an ideal food for weight loss. It helps in keeping you feeling full for longer, which reduces the likelihood of overeating.
In Conclusion, whole Black Gram is an incredibly nutritious and versatile ingredient that provides numerous health benefits. Whether you are looking to manage your weight, improve your digestion, or boost your energy levels, Whole Black Gram is a great food to incorporate into your diet.
To find more details, book an appointment, or take online consultation with Ms. Ayesha Siddiqa, visit: www.marham.pk/online-consulta... or call 03111222398.
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#KaleChane #WholeBlackGramBenefits
To find more details, book an appointment, or take online consultation with Ms. Ayesha Siddiqa, visit: www.marham.pk/online-consultation/nutritionist/lahore/ayesha-siddiqa-8114 or call 03111222398.
جزاک اللہ
Good Massage Salamat Rahain AmeenSumAmeen
MASHAALLAAAH ALLAAH ap ko apni hifazat me rakhy ameen
ماشاء اللہ
ماشاءاللہ
Amazing facts!! Well explained!! 😊👍
Thanku Ms. Ayesha and Marham for such informative content!!
Thank you for your feedback. Keep watching us for more informative videos.
Well explained 👍
Thank you, Keep watching us for more informative videos.
Excellent Excellent Excellent
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Walking is the best exercise for weight lost.
Hijjaab Kerny pey Very Good babbar shairnni.. Achy Walldain ki Manno BILLI ho Aap
Weight increase ka bhy batae pls
Super
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Ulcerative colitis ki diet batao
Kaly chany ki taseer kesi Hoti hy thandi ya garam please reply
Jin ka wait Kam hai un k lye kesa hai air km to nae ho ga
Mashallah very beautiful and very nice and very sweet and lovely photo and video ok you my love ok
Can we consume in summer?
Kindly post this query on the health forum here: www.marham.pk/forum
Hello
madam constipation k lye bhe ache hain ya nhe
Kindly post this query on the health forum here: www.marham.pk/forum
KEYA KHONNE PILES K PATIENTS BE ESTAMAAL KAR SAKTTAY HAE?
Mai dod k sath ager lun to faida dy ga wait gain krna chahti hun
Yes milk shake bnao
Kala chana
6 khajor
2 banana
Daily 30 days tk
100% weight gain hu ga
Thanx,Garmi mai b
@@user-iv2km2dd7t ys
Black chana. Boiled karke la sakte
Kindly post this query on the health forum here: www.marham.pk/forum
kale chane mai fait to nhi
Post this query on the health forum here: www.marham.pk/forum
@@MarhamFindADoctor mere swal ka jwab nhi mila
Faiza cal pe bt krni ha