KALAY CHANNAY KE FAWAID - Black Chickpeas Benefits Urdu/Hindi - Kalay Chanay Khanay Ka Tarika

KALAY CHANNAY KE FAWAID - Black Chickpeas Benefits Urdu/Hindi - Kalay Chanay Khanay Ka Tarika
Black chickpeas, also known as kala chana, are a powerhouse of nutrition, offering a range of health benefits(kalay channay ke fawaid). Packed with protein, fiber, vitamins, and minerals, they contribute to a balanced diet. The high fiber content aids digestion, promotes a feeling of fullness, and helps in maintaining stable blood sugar levels. Additionally, the protein in black chickpeas is essential for muscle repair and growth.
Ms. Sumaira Intazar is a Nutritionist practicing at Intazar Wellness Ladies Clinic, Dera Ghazi Khan. Ms. Sumaira is also available for Online Video Consultation through oladoc.com. To book an appointment with Ms. Sumaira, please visit the following link or call 042-3890-0939.
oladoc.com/sum...
The best time to consume black chickpeas (kalay channay khane ka tarika) can vary based on personal preferences and dietary habits. They can make for a wholesome breakfast in the form of sprouts or be included in lunch and dinner recipes. Boiling, sprouting, or incorporating them into curries and salads are popular ways to enjoy black chickpeas. Whether roasted as a snack or included in a delicious curry, these nutrient-rich legumes provide a tasty and nutritious addition to any meal, contributing to overall well-being.

[@Alishaa279]

Jzakallah ❤

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939

[@achakzaisab129]

Nice dear🎉

[@fatimaintazar4189]

جزاک اللّٰہ بہت مفید

[@oladoc-FindtheBestDoctors]

اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939

[@user-nx6lk2br3y]

Jazak Allah our sister

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939

[@itsumar5417]

الله تعالی سے دعا گو ہوں سس آپ کو زندگی بھر مانگنے کی نوبت ہی نہ آۓ آمین🙏🏻💙

[@oladoc-FindtheBestDoctors]

اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939

[@Hamziamr]

❤

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye
042-38900939

[@pakistanimovies3806]

Nice doctor good looking

[@gillsahab3188]

😂😂😂😂

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at
042-38900939

[@khizarhayathayat5934]

وعلیکم السلام

[@oladoc-FindtheBestDoctors]

اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939

[@Aliahmad-xy8sp]

Hahaha kale channe gale se nichy nahi jate

[@irfan.pathaan]

Ap gile kr K kha liya kro

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939