One thing I learned from my friend who had a heart attack in his 30's is it doesn't matter what your outer appearance is if your heart has to pump fatty blood sludge around
they literally said in the video that all on his health markers are good... like the doctor in the vid said, as long as you are below or meeting your caloric maintenance and getting your minerals and vitamins there is no real threat.
Y'all are missing the point. Plenty of people have heart attacks that are outwardly healthy. But if you smoke and eat fatty foods every meal and don't exercise....you're heading for cardiac arrest. My friend did this for 20 years straight. I eat whatever I want, but it should all be in moderation. Not just living on crap processed food full of microplastics every single day.
@@irgendeinname9256 it's not said but he eats 1 to 2 bic macs a day and in the video he is shown to eat them in one go so he apparently eats one meal a day
Yeah, because a big mac itself has around 540 calories and he eats around 10 a week which adds up to around 5400 calories a week. With the fries and coke it gets to about 11,500 calories per week, which with a normal slowed metabolism considering his age, it is fully possible to stay in the same weight.
20 packs a day is kind of impossible dumb ass. 20×20 is 400. Each cigarettes takes like 5 to 10 minutes each. Hmm do your math of how many minutes in a day. He got to shower. Sleep and work fool
Zuzu, suprise this is Dennis from he video. I never said that this was my diet, it was the media and how they spun it. I would not recommend this routine to anyone who did not have the same metabolism as I have. I am lucky to be able to eat most things and still be healthy at 69 years old. Sorry to hear that you have died 3 times. lol
IKR i wonder how much mcdonalds paid him. hes full of shit! thats nit possible i eat 1 combo maybe only like once every 2 to 3 months and that shit makes me feel terrible and digusted after i eat it.
True. I would say though even if the guy lives to be 75 or 80, that's a decent run. If you took his big macs away, the last 20 years of his life would probably make him unhappy.
True, they're considerably less healthy, I mean my brother's best friend doesn't drink any water, only massive bottles of coke, his remaining teeth are brown, he went to the last stages of androgenetic alopecia when he was only 14, his bones are screwed up, I mean coca cola in excess is bad.
People are hearing "fast food" and automatically think that means you will get fat. If you need 2000-2500 calories a day and all you eat during the day is a Big Mac with fries, you have a net caloric deficit and will actually lose weight (not that the food is actually healthy). If you keep your calories in check, you will stay thin.
@William Denny that stuff is pretty negligible and mostly BS though. reality 1000 cal of mcdonalds and 1000 cal of vegan salad recipe is just the same. the people who rave about sugar spike insulin level hormone whatever are usually trying to sell products so it's in their interest to overstate what rather than how much you eat. but it is bad for gut biome and therefore mental health, that's true
Well of course if you consume a set amount of calories and you burn all of them you will not gain weight, since there is nowhere for that weight to actually come from. That's thermodynamics. You can still get a number of health issues from a bad diet, but as far as I know this guy has a lot of healthy habits which probably mitigates the subpar nutritional value of the Big Mac.
@@will123134 no need to waste time learning about superfluous information. if i wanna lose or gain weight i d just eat above/below my maintenance calories.
Why would they do that? A burger that has been around since like the 60’s and everyone knows about it literally everyone they don’t need a sponsor for that
@@alanr4845 ya but that's all he eats in the day it's not like he has another 3 or 4 meals aswell throughout the same day, Eating 2 burger's and a drink and sticking to that in one day is good discipline
@@H.K.5 man sorry to dissapoint you but a single big mac has around 450 calories. So it's not 600 but 900 more or less. But still you won't gain weight from that lol
TauntBoop weight loss is ALL about calories in calories out, it doesnt matter where those calories come from, dont argue with people online when you haven't done your homework
The big Mac is actually fine. The coke has lots of sugar, which is half fructose which is the dangerous part. The fries are cooked in canola oil, but you still need about 6 grams of omega 6 per day, so if this was your only meal or 2 of the day it might be okay
Edward Darby exactly most of these people eat way more calories, way more sodium, carbs and fat a day but go mad when a man eats a big mac every day🙄🙄 There are so many Americans having white bread, waffles, pancakes, sausages, bacon .. eggs baked in oil with salt in it.. pasta, meat, ranch or mayo on their sandwiches etc daily.. How tf is that different from a big mac?!!
big mac is only 540 calories. not a big deal. i always enjoy fast food when im on a diet. most important thing is to not exceed ur maintenance calories.
It’s crazy because I just moved out and I don’t know how to cook but one meal of fast food is enough to fill me up the whole day while I go to work and do it all over again.
If you really break down a Big Mac, it is fairly balanced. Protein, carbs, fats. Each one is 550-600 calories, so you can eat 2 a day without causing any damage. The biggest issue is they're high in sodium, so check your blood pressure, and drink plenty of water. Replace the soda with water or something much lower in sugar. I think the soda is much worse for you than the Mac
Fast food doesn't have transfats these days. The real issue is not just sodium but sodium:potassium imbalance. Big Macs have a K:Na ratio of about 1:2.5 when a more optimal potassium ratio would be the inverse, 2.5:1. Salty foods add up in diet and they are oftentimes not compensated for by adequate potassium intake and any form of electrolyte imbalance interferes with successful heart functioning over time. Big Macs are also not low in the refined sugars themselves, at 9 grams or 1/5th the average can of soda.
Update, this is Dennis Rosenlof from the Big mac video and I am doing just fine. Now that I am retired I have time to answer questions every once in a while. Thanks for the comment
@@dennisrosenlof2829 I'm glad you are doing well sir! I have a question for you. Has the taste and quality of the burgers over the years changed? And do you prefer the taste now vs. Several years ago?
@@tylerholshouser7320 great questions, I believe that the taste is the same. When I started eating macs the burger was as big as the bun now it could be hidden by the pickle. I almost stopped eating macs in the late 80s when McDonald's started making all the hamburgers in the morning then microwave them per order. My local McDonald's would make them fresh for me. Then during the pandemic only drive thru as open and the quality suffered and I cut back big time. Today I only eat maybe once a month.
Indulging is ok as long as it is balanced out. He’s got a good metabolism at his age and I’m super jealous. Big Macs have always been my favourite burgers since I was 3 years old 🍔
@@rwwf2036 how many 63 year olds do you know that look that good? I don't know about you but I don't know many. Plus, 63 is quite old already you're talking like we're talking about 27 olds that look "so young".
Good question and I will answer it. Hello this is Dennis Rosenlof the Big Mac dude in the video, surprise. Currently I am 73, no medical issues, my last check up was about 5 months ago and all went well. I bet you never thought that I would respond to you but your question was worded better than most who just say that I am dead. I am blessed with great metabolism as most could not do what I did. Hope this answers your question and I wish you a long and healthy life.
@dennisrosenlof2829 wow... I'm really happy this all worked out. All the way into my forties I kept hearing about how bad McDonald's is for me. I avoided it like the plague and still managed to have a heart attack. I think it might have been the soda & smoking that did it ( Had to quit those years ago) It's nice to know I can go over there and just have a Burger without really worrying about it. Thanks man :)
@@HuskerFox sorry you had a heart attack. I smoked for 40 years and quit 8 years ago, it was the hardest but best thing I ever did. I hope you have a great life in health and happiness. Thanks
It’s not exactly a bad thing eating Big Macs everyday. As long as he stays in a caloric deficit while watching his sodium intake, he will be completely fine. Respect ✊
Thank you for your comment, God bless you too. I am happy turning 71 this summer and still going strong.I wish you the ability to be healthy and do what you like. Thanks again. O by the way this is Dennis Rosenlof from the Big Mac video.
@@user-gc2nq2qd2w pretty close, as I retired 6 years ago and can't afford 10 a week I have cut down but still eat a Mac whenever I can. Still I don't like to cook at all except I bought a pellet grill smoker and enjoy cooking meats on it and Jerky. At 71 I'm still going strong and feel healthy. Thanks for the question. Anything else just ring, lol.
@@user-gc2nq2qd2w I don't have 10 per week anymore as I retired 6 years ago. I still enjoy my Macs and am not tired of them (probably should be, if I was normal) at 71 I am still very healthy and active, don't know if that is me just being lucky or what. Thanks for the question as most people don't know how to take the video at all. If you have any other questions feel free to ask. Thanks Dennis
@Dennis Rosenlof thank you for your service. im more than willing to bet if you opened a paypal or gofundme you could easily have people donate to your bigmac fund. for some of us its the least we could do for your service.
Whiskey in moderation can be good for you. There was a 112 year old WWII vet by the name of Richard Overton. He explains his daily routine and how he lived so long. You can watch it for free here on RUclips
A Big Mac a day honestly isn’t bad as long as you’re exercising regularly and eating plenty of other foods (fruits, veggies, etc)-the guy never said he just eats Big Macs or that he doesn’t exercise lol.
Too many people want to assume that I only eat macs except for Sunday. I eat lots of sandwiches at home a candy bar each evening. No breakfast at all. I don't exercise but am active with golfing, fishing and on my feet 8 to 10 hours a day. Not too many veggies but I love fruit. And a Big Mac lol. Thanks for your comment.
COOLMCDEN 219 , I know eating breakfast is a major mistake but I just don't like getting up early to make breakfast or making lunch or dinner for work. Thanks for your comment.
Yep, I'm the one. Sometimes I like to surprise people by responding to a comment. I liked what you said so I felt like replying. Hope that was alright.
i think portion control is the biggest factor in getting fat. You can eat what you want but don't eat all of it. Americans love to blame fast food company's for being fat but i don't think that was ever the case. We make choices to smoke and drink alcohol but we do it anyways.
Havanorange my great grandmother ate a big ass bowl of white rice with deep fried fish or meat every damn day and she was 94 when she died. Leave the man alone. A lot of Americans consume meat every day (sausages, ham, spam and bacon) .. eat white bread every day.. put a shitload of salt in their food .. but go mad when someone eats a big mac everyday. Most of y’all consume way more salt and fat than this man does and you don’t even know it🙄🙄
i dont personally eat alot of fast food, i just think logically if you eat 1 big mac and balance it out with vegetables and other healthy foods you should be fine . its just beef and bread lol. its not like its fried chicken or funnel cakes
velf WOWOWOWOW Slow down mister random angry guy. It's ok to. disagree with the other guy but insulting him like if you were in fucking middle school just shows off how really inmature you are. Also, yeah, he's right. A mac a day won't kill you if you balance it off. But sadly the guy on the video do eat a lot of bad shit everyday xD
There's nothing at all more wrong about eating a Big Mac everyday than most other things. Why people vilify burgers above everything else, I don't know.
@@rwwf2036 Nothing wrong with saturated fat. Or salt really. We consumed 5x the conventionally accepted safe limit with no issue. Worst thing about the burger is the bun &/or sugar in the ketchup. The problem today is oxidized omega-6/seed oil & sugar + additives/chemicals.
Demitra K no calorie counting is pure bullshit. everyone has different digestive efficiency just becauce you eat 500 calories doesnt mean you will get 500 calories worth of energy. your poop contains much energy as well you will have to measure that to see what was not taken in. There are so many more factors involved counting calories is for the simple minded people it never works .
Confucius Say isn’t that why people try to find their metabolic rate? That way if they count calories they have a rough estimate of their caloric gain/deficit
Demitra K's comment is old but it anyone happens to come across their comment, it confirms the 3 year old original. Genetics are everything, he's either very very lucky and healthy or he's just a lying old man that's dying.
Confucius Say lol so if calorie counting is bullshit how come every bodybuilder tracks macros religiously and adjusts what they eat based off what they want out of their body (bulk/cut)?
people are so superstitious its ridiculous. he eats beef with some salad and toast but because its called fast food thats unhealthy and oh shocking how does he even survive.
He's actually only 28 yrs old
Terry Lu no wat
Terry Lu damn he has been eating big macs since he was -2 years old
Lmfao have you seen him? U must be dumb
Dankimus you’re stupid lmao the joke went straight over your head idiot
@@Ricerman r/wooosh
Ads are getting smarter.
😂
Zuhair S thats right, sitting a doing nothing makes those calories, into stored fat, while if you are doing physical things . You burn it
@@rockayluna3334 I lay all day in bed and eat 6 times a day and im skinny as hell :(
blosh high metabolism
Or fast, idk which is the right one
فلان بن فلان terrorst
One thing I learned from my friend who had a heart attack in his 30's is it doesn't matter what your outer appearance is if your heart has to pump fatty blood sludge around
they literally said in the video that all on his health markers are good... like the doctor in the vid said, as long as you are below or meeting your caloric maintenance and getting your minerals and vitamins there is no real threat.
that's a pretty stupid accusation. You learned nothing there but prejudice against food or living your live.
Y'all are missing the point. Plenty of people have heart attacks that are outwardly healthy. But if you smoke and eat fatty foods every meal and don't exercise....you're heading for cardiac arrest. My friend did this for 20 years straight. I eat whatever I want, but it should all be in moderation. Not just living on crap processed food full of microplastics every single day.
@@WhoFramedMSG my grandpa was fat, smoked and drank like a mofo. dude just passed at 88 years old. he had a heart attack but lived a long active life
@@possiblyinsane6995 another great point! Genetics plays another huge role in our health. Everyone digests food differently!
essentially he's intermittent fasting that's why he's not a trillion pounds 💀
Not really it's just that a Big Mac is around 500 calories and the avarage person eats around 2000 every day
How do you know he is intermittent fasting??? That wasn't said
@@irgendeinname9256 it's not said but he eats 1 to 2 bic macs a day and in the video he is shown to eat them in one go so he apparently eats one meal a day
Yeah, because a big mac itself has around 540 calories and he eats around 10 a week which adds up to around 5400 calories a week. With the fries and coke it gets to about 11,500 calories per week, which with a normal slowed metabolism considering his age, it is fully possible to stay in the same weight.
@@vikkran401 ,yes,OMAD is healthy
Man smokes 20 packs of cigarettes a day, says he breathes fine
Jaxon H. It’s not same thing. Smoking definitely kill you. But food it’s not.
At first, I read it as “Man smokes 20 packs of cigarettes a day, says he breathes fire.”
Just by looking at him you can tell he's in good shape
20 packs a day is kind of impossible dumb ass. 20×20 is 400. Each cigarettes takes like 5 to 10 minutes each. Hmm do your math of how many minutes in a day. He got to shower. Sleep and work fool
Jaxon H. underrated comment
Tittle : "Eat 10 Big Mac a week"
News anchor : "That's almost one a day"
Wat
It's almost because it's a *little* more. Lol
Thienbao Ngo almost means not quite there
@@lmfs4032 yes 10 per week is MORE one a day.
They were using Greek calendar, 10 days a week
*Title
The key point to healthy living is to avoid over-eating.
No, Its to eat right and exercise
@@WhitemenaresoSexy False, you can eat whatever the hell you want but as long as you are in a caloric deficit you will lose weight.
@@itzfusionplex4266 a fact that fat people dont want to hear
I’m so glad to hear that I can eat anything I want as long as I’m not over 2500 calories glorious
@@itzfusionplex4266 can confirm this is true
i ate Big Mac everyday too and i died from heart attack in my +3 previous lifetimes. i highly don't recommend this diet
Zuzu, suprise this is Dennis from he video. I never said that this was my diet, it was the media and how they spun it. I would not recommend this routine to anyone who did not have the same metabolism as I have. I am lucky to be able to eat most things and still be healthy at 69 years old. Sorry to hear that you have died 3 times. lol
Zuzu hello firelord zuko
Dennis Rosenlof are you for real
MasterLuke24 is Cool, I am for real. And lovin every minute of it. Sometimes I just like to answer peoples remarks, good or bad. LOL
Dennis Rosenlof cool dude
Nice try McDonald
Jay Nguyen lol
i think I know someone w the exact same name as urs
A Broken Soul There are smart people in the world.... But definetly *not* in US.
Ugh ate there once got really sick never ate there again that's when I went to in-N-out the habitat more fresh n well made
IKR i wonder how much mcdonalds paid him. hes full of shit! thats nit possible i eat 1 combo maybe only like once every 2 to 3 months and that shit makes me feel terrible and digusted after i eat it.
Is nobody gonna talk about the fact that he's wearing a suit in a McDonalds??
You don't?
Let him wear what he wants he’s a vietnam veteran
Vietnam vet. Always wears a suit. 10 big macs per week. This is the most American man I've ever seen.
According to his Facebook he is alive and well. Good for him.
i would be more worried about that large coca-cola he's sipping on instead of the big macs.
MELA-D GOAT actually true
*Coca-Cola
Coke a cola hahahha bone apple teeth
True. I would say though even if the guy lives to be 75 or 80, that's a decent run. If you took his big macs away, the last 20 years of his life would probably make him unhappy.
True, they're considerably less healthy, I mean my brother's best friend doesn't drink any water, only massive bottles of coke, his remaining teeth are brown, he went to the last stages of androgenetic alopecia when he was only 14, his bones are screwed up, I mean coca cola in excess is bad.
I need this guys body type!
Gorgeous Freeman gAY
Adam S I contracted it from ur mum
Adam S no u
Adam S roasted 😂
Gorgeous Freeman ectomorph
People are hearing "fast food" and automatically think that means you will get fat. If you need 2000-2500 calories a day and all you eat during the day is a Big Mac with fries, you have a net caloric deficit and will actually lose weight (not that the food is actually healthy). If you keep your calories in check, you will stay thin.
Staying thin isn't necessarily the same as being healthy. This guy is in a nutrient deficit. I wonder if he can even get a hard on.
@William Denny that stuff is pretty negligible and mostly BS though. reality 1000 cal of mcdonalds and 1000 cal of vegan salad recipe is just the same. the people who rave about sugar spike insulin level hormone whatever are usually trying to sell products so it's in their interest to overstate what rather than how much you eat. but it is bad for gut biome and therefore mental health, that's true
@@will123134 It’s calories in calories out stop with all that crap 🤣
Well of course if you consume a set amount of calories and you burn all of them you will not gain weight, since there is nowhere for that weight to actually come from. That's thermodynamics.
You can still get a number of health issues from a bad diet, but as far as I know this guy has a lot of healthy habits which probably mitigates the subpar nutritional value of the Big Mac.
@@will123134 no need to waste time learning about superfluous information. if i wanna lose or gain weight i d just eat above/below my maintenance calories.
Imagine Donald Gorske hears this guy and meet each other. They would be best friends.
Donald Gorske was the first thing that came to my mind when I heard this story.
This man fought for your country in a traumatic war, let him eat all his big macs
Facts yo
Really, he fought against a country more so than for one.
@@aaronamour6101 what?
@@harpdog1555 You should look into the Vietnam war more if you don't get what I am hinting at.
@@aaronamour6101 nah I think I'm reading it wrong or ur grammar is off .
Roses are red,
Bill Gates is wealthy,
Man eats 10 Big Macs a week and claims he's healthy.
This one is very good 😂😂😂
@@hahhahyayayayay5673 this is the type of rhyme you would see on comment awards wtf 😂
Dammm
Theo Marshall lol
Bill Gates is behind the Drank Epidemic
His biggest crime was pronouncing it “mun-dee, toos-dee, wens-dee”.
Maybe he's from the midwest? My grandma used to say day like that. You have a good ear, do you learn languages easily?
This man is my spirit animal
Pretty sure he's dead right about now
@@distantraveller9876 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖v
@@distantraveller9876 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖 恐怖v
@@lxcy0190 I can not agree more
@@lxcy0190 Bing bong. ding ding dong shing bing bong. wing bing shing bing bong bong bing?
This guy is awesome even gives it up on sundays to eat his wife’s food:)
Yeah to eat his wife’s ass
this guy is like your friend who eats twice as much as you but doesn’t get fat...
Metabolism
Lol I'm that friend
Present! But Canada started making me fat a bit. Just a tiny bit...
That’s me i can eat tons of food and not gain weight
SleydaX xqc omegalul
Plot twist: this is sponsored by McDonald’s
Why would they do that? A burger that has been around since like the 60’s and everyone knows about it literally everyone they don’t need a sponsor for that
Abdullah alshehri Yes they do
Just because people know about it, doesnt mean that they dont need to remind people that it exists.
Abdullah alshehri hey man take a joke
@@Abdullah-no4yo people perspective is changing.
I think its a huge influencing factor that he was a army veteran, the habits and discipline probably instilled in him i reckon are insane
Discipline to only eat 2 big macs a day 🤣
@@alanr4845 ya but that's all he eats in the day it's not like he has another 3 or 4 meals aswell throughout the same day,
Eating 2 burger's and a drink and sticking to that in one day is good discipline
@@ggmm6182 this leads to malnutrition though, Big Macs have no nutritional value whatsoever.
@@alanr4845 That’s like 600 calories a day if not less. You won’t gain any weight from that.
@@H.K.5 man sorry to dissapoint you but a single big mac has around 450 calories. So it's not 600 but 900 more or less. But still you won't gain weight from that lol
Gotta love the part where the physician tells us he’s probably malnourished even though the entire spectacle is that he isnt
McDonld's hired this guy to promote healthiness in Big Macs
Yes you can see how dead he is on the inside. That was the most forced promo I've ever seen.
no shit
Its clearly a man payed by Mcdonalds Corp to get people to think its not bad for you
TauntBoop weight loss is ALL about calories in calories out, it doesnt matter where those calories come from, dont argue with people online when you haven't done your homework
Kev K The military hired him to go on a little shuffle.
Why does he look like the doctor who would be interviewed to tell people this isn’t healthy
Advertising
@@alialjabr7251 yepp
Hahaha weird
12,000 Big Macs?- Don Gorske- Hold my beer
The big Mac is actually fine. The coke has lots of sugar, which is half fructose which is the dangerous part. The fries are cooked in canola oil, but you still need about 6 grams of omega 6 per day, so if this was your only meal or 2 of the day it might be okay
he actually got diet coke
What are you on about mate
big macs have almost no nutritional content, just empty calories, wouldn't say its fine if its 95% of what you eat lol
@@ipsojure2137 still bad
@@chandelier6811 you don't say haha
“You want the usual” at a fast food restaurant.....
Kind of funny now that I think about it.
Michael Manson lmao
He's not hurting anyone, let the man eat his burgers 👍
Let this man die is what you are saying
He's 64 he obviously is burning it off. He's not going anywhere anytime soon.
🙂
Edward Darby exactly most of these people eat way more calories, way more sodium, carbs and fat a day but go mad when a man eats a big mac every day🙄🙄
There are so many Americans having white bread, waffles, pancakes, sausages, bacon .. eggs baked in oil with salt in it.. pasta, meat, ranch or mayo on their sandwiches etc daily.. How tf is that different from a big mac?!!
Hes hurting himself i dont know he dossnt have health problems
Just because you look skinny doesn’t mean you’re healthy.
Tuesdee Wednesdee Thursdee, Sundee.
Cholesterolee..
CodyDTD your cells are made from cholesterol Theres nothing wrong with it sheep
Mark B he meant the sickness not the actual cholesterol
@@mintcoffee500 now ride my kolesterol kok
Shabaz Hussain im already high on cholesterol :)
@@mintcoffee500 now ride ma high kok
He’s not fat because he’s only eating one meal a day, it’s intermittent fasting.
True lol
@@UR_Right24 your parents scared you too much on nutrition
big mac is only 540 calories. not a big deal. i always enjoy fast food when im on a diet. most important thing is to not exceed ur maintenance calories.
How do you know that? You're a fool.
It’s crazy because I just moved out and I don’t know how to cook but one meal of fast food is enough to fill me up the whole day while I go to work and do it all over again.
Dispacher: 911, what's your emergency?
McDonald's: There's a customer eating our food everyday, & he's in pain.
Plot twist: He’s a paid actor hired by McDonalds
Mr. Nash dumbass
Anaxandride bruh
O N lmao
@@Mr.tou100 r/woooosh
No tonto
Like it or not, he’s still not as fat as some McDonalds customers
Probably doesn't eat anything else - intermittent fasting !
How rude
Flower Army how tf is it rude dumbass
@@spitfire8138ahem.. it's obviously rude to refer to the gravitationally disadvantaged as "f*t".
Ben Kiveris imagine censoring fat
I read the title too fast and I thought he ate 10 Big Macs a day lmao
It's a free country! Stop worrying about what he's eating.
The only thing that makes me wanna question him is how did he never get bored of the same kind of burger with the same taste for over 30yrs now.
Nigga just really like a fortnite burger
Hes addicted to it!
I ate spicy chicken mc deluxe every time I go to mc donald and I Love it..never bored...
Cool Guy I know but I doubt you’ve eaten 12,000 spicy chicken mc deluxe over the past 30 years have you
Doesnt McDonald change the contents of a big mac ever so often? I constantly see ads like "new big mac with 25% more meat" or something like that
*I m not lovin it*
TurtleMan8365 ha
TurtleMan8365 bit disrespectful to talk about someone who passed like that but ok. And I mean no offense to u.
TurtleMan8365 actually yeah my bad I apologize
TurtleMan8365 yeah I'm not trying to make beef through the comments section of a video bout some old dude eating big Macs lmao
Supashya Roy Chowdhury
Lol you are everywhere
Now I feel like a Big Mac. But it's 11:36pm and I'm warm in bed. Plus I have no car. Fuck's sake 🤣
For years I too was hopelessly addicted to big macahol
As long as he's happy :)
Shut up enabler
Old ass Jeans *HE'S LOVIN IT!*
Old ass Jeans just because he’s happy doesn’t make it okay
Vertigo don't hate on a guy whose 64 and eats 10 Big Macs a week who's in better shape than you.
Yeah , he looks to be in fine health
If you really break down a Big Mac, it is fairly balanced. Protein, carbs, fats. Each one is 550-600 calories, so you can eat 2 a day without causing any damage. The biggest issue is they're high in sodium, so check your blood pressure, and drink plenty of water. Replace the soda with water or something much lower in sugar. I think the soda is much worse for you than the Mac
Bitcoin Video University soda is tasty!
No. I believe the real problem is in the trans fats.
Bitcoin Video University shut up nerd
Fast food doesn't have transfats these days. The real issue is not just sodium but sodium:potassium imbalance. Big Macs have a K:Na ratio of about 1:2.5 when a more optimal potassium ratio would be the inverse, 2.5:1. Salty foods add up in diet and they are oftentimes not compensated for by adequate potassium intake and any form of electrolyte imbalance interferes with successful heart functioning over time.
Big Macs are also not low in the refined sugars themselves, at 9 grams or 1/5th the average can of soda.
I think your right
I was going to ask for an update 9 years later, but if he says hes been doing it for 30 years, I think I'm content.
Update, this is Dennis Rosenlof from the Big mac video and I am doing just fine. Now that I am retired I have time to answer questions every once in a while. Thanks for the comment
@@dennisrosenlof2829 I'm glad you are doing well sir! I have a question for you. Has the taste and quality of the burgers over the years changed? And do you prefer the taste now vs. Several years ago?
@@tylerholshouser7320 great questions, I believe that the taste is the same. When I started eating macs the burger was as big as the bun now it could be hidden by the pickle. I almost stopped eating macs in the late 80s when McDonald's started making all the hamburgers in the morning then microwave them per order. My local McDonald's would make them fresh for me. Then during the pandemic only drive thru as open and the quality suffered and I cut back big time. Today I only eat maybe once a month.
Indulging is ok as long as it is balanced out. He’s got a good metabolism at his age and I’m super jealous. Big Macs have always been my favourite burgers since I was 3 years old 🍔
" An apple a day keeps the doctor away"
Him:A big Mac a day keeps the doctor away
This is really funny comment
Professor McDonald's yes very funny
The main point of this video, that most obesity apologists will ignore, is that he still eats much less than the average American.
Calories in/Calories out simple as that
I'm late but yeah a big Mac isn't even that many much
Why does everyone think he only eats one meal a day? He never said that
@@lizb4156 it says in the video he eats much less than average
@@lauralaura4362 There's no such thing as average, people eat differently.
Good for him! If he's healthy, then that's all that matters.
I guess Don Gorske isnt the only one of loves Big Macs.
Don Gorske was the first thing that came to my mind when I heard this story.
He even looks good for his age.
He's 63 in this video, not 83.
@@rwwf2036 If you dyed his hair, I guarantee he'd look 10 years younger than he actually is. Grey hair makes people look alot older.
@@rwwf2036 how many 63 year olds do you know that look that good? I don't know about you but I don't know many. Plus, 63 is quite old already you're talking like we're talking about 27 olds that look "so young".
he walks slowly tho, almost looks as if hes limping
@@H.K.5 Meh. A dye job especially on a man just makes you look cheesier not really younger.
Me: Mom can we go to McDonald's
My mom: We went to McDonald's last month
True legend
I think that he is an npc
Blink if youre paid actor.
-Blinks-
Ok guess you eat 10 bigmacs a week, and are healthy..
Maybe he’s actually preserving himself 😱
Liz hahaha
Liz What does that mean
Absolute Zero cause of all the preservatives in junk food.....
Liz He said what does preserving mean not how does he preserve himself
2000 subscribers with less than 10 videos oh yeah yeah
Sponsored by: *Mc Donalds*
Ken Kk ikr
The title reads like a The Onion article, don't you think?
Plot twist: He's only 26
Im addicted to air..
Me too, I'm gonna die from it sooner or later :/
Same bro
*inhales*
U should Try german gas it s the Best on Market atm
@@sfantugraal6717 I hear the jews loved it.
We all are addicted to air
*obesity has left the chat*
I wonder if this guy is still alive and what kind of shape he's in 9 years later.
Good question and I will answer it. Hello this is Dennis Rosenlof the Big Mac dude in the video, surprise. Currently I am 73, no medical issues, my last check up was about 5 months ago and all went well. I bet you never thought that I would respond to you but your question was worded better than most who just say that I am dead. I am blessed with great metabolism as most could not do what I did. Hope this answers your question and I wish you a long and healthy life.
@dennisrosenlof2829 wow... I'm really happy this all worked out. All the way into my forties I kept hearing about how bad McDonald's is for me. I avoided it like the plague and still managed to have a heart attack. I think it might have been the soda & smoking that did it ( Had to quit those years ago)
It's nice to know I can go over there and just have a Burger without really worrying about it. Thanks man :)
@@HuskerFox sorry you had a heart attack. I smoked for 40 years and quit 8 years ago, it was the hardest but best thing I ever did. I hope you have a great life in health and happiness. Thanks
It’s not exactly a bad thing eating Big Macs everyday. As long as he stays in a caloric deficit while watching his sodium intake, he will be completely fine. Respect ✊
Ain't no don gorske, but is a legend still.
He looks like a really happy man, his attitude is amazing, god bless his soul
Thank you for your comment, God bless you too. I am happy turning 71 this summer and still going strong.I wish you the ability to be healthy and do what you like. Thanks again. O by the way this is Dennis Rosenlof from the Big Mac video.
@@dennisrosenlof2829 Do you still have the same diet
@@user-gc2nq2qd2w pretty close, as I retired 6 years ago and can't afford 10 a week I have cut down but still eat a Mac whenever I can. Still I don't like to cook at all except I bought a pellet grill smoker and enjoy cooking meats on it and Jerky. At 71 I'm still going strong and feel healthy. Thanks for the question. Anything else just ring, lol.
@@user-gc2nq2qd2w I don't have 10 per week anymore as I retired 6 years ago. I still enjoy my Macs and am not tired of them (probably should be, if I was normal) at 71 I am still very healthy and active, don't know if that is me just being lucky or what. Thanks for the question as most people don't know how to take the video at all. If you have any other questions feel free to ask. Thanks
Dennis
@Dennis Rosenlof thank you for your service. im more than willing to bet if you opened a paypal or gofundme you could easily have people donate to your bigmac fund. for some of us its the least we could do for your service.
matt stonie at 25 big macs in 15 minutes and hes healthy
just because he looks healthy doesn't mean he is on the inside
yousmell Well Matt has been doing this for several years and he seems pretty healthy to me.
Mohammed where the fuck did you get that from lmao
You guys knows he works out right?
Mohammed
Its called exercising until you throw up.
This is just his way of saying ”I’m rich af” Just imagine the yearly cost of 10 Big Macs per week!
I eat like this and I'm middle income. I also save money by living with my dad.
He knows he is healthy what's the problem even he doesn't look fat 😂
You can be unhealthy and NOT fat.
Good for him
He probably lied, and eats whoppers
he probably lied again and eat ass
Wernerd de walvis
Kekistan Shitlord lawl
ParadoXum fuckin fantastick
McDonalds: How many big Macs will it be today sir?
Vietnam Vet: Yes
Dude this meme format is dead
That is one out of 330 million people 😂
He and Donald groske (world record Big Mac eater) should have a sit down and eat big mac together.
Him: eats tons of Big Macs and stays healthy
Me: eats one cookie and gains 100 pounds
Lol no your eating food in to big of portions you body burns 2500 calories a day to exist and you eat 3000 you will gain a pound a week at that rate
rickyshark fast
“Man drinks one bottle of whisky a day, says he’s perfectly healthy.”
Lemmy from motorhead did it for most of his life
Died at the age of 70
Russians
my great grandad lived to 93 on half a bottle a day. tbf he was irish lol
Whiskey in moderation can be good for you. There was a 112 year old WWII vet by the name of Richard Overton. He explains his daily routine and how he lived so long. You can watch it for free here on RUclips
@@licktin1091 what about tequila ?
I have fast food/deep fried food for 2 meals everyday for the last 20 year and in perfect health , the trick is to want to die
“American Man eats like American” - ABC News
A Big Mac a day honestly isn’t bad as long as you’re exercising regularly and eating plenty of other foods (fruits, veggies, etc)-the guy never said he just eats Big Macs or that he doesn’t exercise lol.
Too many people want to assume that I only eat macs except for Sunday. I eat lots of sandwiches at home a candy bar each evening. No breakfast at all. I don't exercise but am active with golfing, fishing and on my feet 8 to 10 hours a day. Not too many veggies but I love fruit. And a Big Mac lol. Thanks for your comment.
COOLMCDEN 219 , I know eating breakfast is a major mistake but I just don't like getting up early to make breakfast or making lunch or dinner for work. Thanks for your comment.
+Dennis Rosenlof Oh my god you're actually the guy from the video. That's awesome!
Yep, I'm the one. Sometimes I like to surprise people by responding to a comment. I liked what you said so I felt like replying. Hope that was alright.
Mysterious Enigma, sorry I thought you were coolmcden 219. It is still me and happy to answer any questions. Sorry
Him: Eats a Big Mac 10 times a week. Me: *Inhales the scent of a big mac* -𝖦𝖺𝗂𝗇𝗌 20 𝗉𝗈𝗎𝗇𝖽𝗌
Me: *looks at big Mac with the corners of my eyes becomes American stereotype*
i think portion control is the biggest factor in getting fat. You can eat what you want but don't eat all of it. Americans love to blame fast food company's for being fat but i don't think that was ever the case. We make choices to smoke and drink alcohol but we do it anyways.
Clinton, ever thought about running for president?
Looks like I found my new diet
You may think his weight is ok, but what about the plaque buildup in his arteries?
So he has a heart attack in 20 years? And he goes at 70. Let the man live his life.
@@inutero10 he survived Vietnam. If I went through that, I'd gorge on every burger in the land.
Havanorange my great grandmother ate a big ass bowl of white rice with deep fried fish or meat every damn day and she was 94 when she died. Leave the man alone. A lot of Americans consume meat every day (sausages, ham, spam and bacon) .. eat white bread every day.. put a shitload of salt in their food .. but go mad when someone eats a big mac everyday. Most of y’all consume way more salt and fat than this man does and you don’t even know it🙄🙄
cmon guys 1 big mac a day isn't exactly bad for you. lol people are overreacting
i dont personally eat alot of fast food, i just think logically if you eat 1 big mac and balance it out with vegetables and other healthy foods you should be fine
. its just beef and bread lol. its not like its fried chicken or funnel cakes
Karolina’sLife xo You're a stupid bitch. Eating unhealthy increases chances for heart disease more than cancer. I hope your parents abandon you.
Karolina’sLife xo You're so toxic lmao
velf WOWOWOWOW Slow down mister random angry guy. It's ok to. disagree with the other guy but insulting him like if you were in fucking middle school just shows off how really inmature you are.
Also, yeah, he's right. A mac a day won't kill you if you balance it off. But sadly the guy on the video do eat a lot of bad shit everyday xD
Karolina’sLife xo bitch wtf how does eating big macs give you cancer 😂🤔
Biggest PR stunt by McDonalds. This guy probably gets paid by McDonald’s to claim the burger is healthy. He’s doing a lip service for the company.
30 years of eating a Big Mac everyday for lunch yet he hasn’t had a single stroke in his life. This man deserves a reward
Because it’s only one burger he eats Healthy after this meal .
The thing is, a lot of people watching this video consume more salt and saturated fats than him everyday, and don't even realise it.
There's nothing at all more wrong about eating a Big Mac everyday than most other things. Why people vilify burgers above everything else, I don't know.
@@rwwf2036 Nothing wrong with saturated fat. Or salt really.
We consumed 5x the conventionally accepted safe limit with no issue.
Worst thing about the burger is the bun &/or sugar in the ketchup.
The problem today is oxidized omega-6/seed oil & sugar + additives/chemicals.
Because it’s one small burger, it’s not gonna cause any harm. You’re more likely to get a stroke from eating a massive steak everyday.
Title: Man eats 10Big macs a week
Americans: Pathetic
I mean he is an American
@@itsthe5-096 *an American
Are you stupid? He is an American.
It's nice to hear that someone found happiness in food
Yes, but he forces himself to eat his wife's cooking once week😄.
No wonder, if he has 9 kids, he's staying as far from it as possible. He probably didn't know condoms existed. 😄
Christ 😂
genetics >>>>>>>> everything else
Absoutely not true.
For 99% of people it's calories in vs calories out
Demitra K
no calorie counting is pure bullshit. everyone has different digestive efficiency just becauce you eat 500 calories doesnt mean you will get 500 calories worth of energy. your poop contains much energy as well you will have to measure that to see what was not taken in. There are so many more factors involved counting calories is for the simple minded people it never works .
Confucius Say isn’t that why people try to find their metabolic rate? That way if they count calories they have a rough estimate of their caloric gain/deficit
Demitra K's comment is old but it anyone happens to come across their comment, it confirms the 3 year old original.
Genetics are everything, he's either very very lucky and healthy or he's just a lying old man that's dying.
Confucius Say lol so if calorie counting is bullshit how come every bodybuilder tracks macros religiously and adjusts what they eat based off what they want out of their body (bulk/cut)?
I want a big mac now.
Sergio Abel that is sooo fatt
Same and i just ate lol
@@wiltchamberlain6869 What about now did you just eat again lol
people are so superstitious its ridiculous. he eats beef with some salad and toast but because its called fast food thats unhealthy and oh shocking how does he even survive.
Why is this randomly in everyone’s recommended years after release😂
We’ve watched some Mcdonald’s videos or other fast food stuff.
was that news worthy? ! ?
+Joey Jeffries exactly to keep them in denial
Joey Jeffries words well spoken
You watched it and generated ad revenue for it. I bet the media would say that makes it newsworthy.
In his defense, they are delicious.
Like if you’re not as skinny as this guy
Jordan Braun I’m skinnier
I'm extremely skinny
Im fatter
My body looks really impressive in the mirror but I probably look like garbage in real life lmao.
i want a big mac right now but it's 10pm at night and i'm in self isolation
When he says see you tomorrow he’s actually seeing you tomorrow
If you went to McDonald’s ten times a week, you’d be dead from 20 diseases
That's nothing, some people eat all three meals a day there! Those people usually weigh over 400lbs though.
@@thelight2230 Thats being generous
That man looks healthier than most people who insulted him. Accept the truth people.
he looks very blessed. incredible.
My high ass wants a large big mac meal so bad right now......
This is matt stonie's grandpa eats alot of junk food and still healthy?!
Matt Stonie said that he exercises every day and eats very healthy when he’s not competing.
Matt pukes out his food