i find t shirts to be about the right size to spin up and fold so that there's a little ball of weight almost a flail at the end so that you can actually throw the head around. Responds much more disc like and rewards good practices like keeping the hand on the outside as long as possible for big snap. WARNING doing this too much too hard will hurt a little eventually listen to your body and chill tf out. Find slow good leverage.
![Eminem - Houdini [Official Music Video]](http://i.ytimg.com/vi/22tVWwmTie8/mqdefault.jpg)
Great points! But man, there is a reason why you should always WRAP the towel around your hand! :)
It was funny, I left it in.
i find t shirts to be about the right size to spin up and fold so that there's a little ball of weight almost a flail at the end so that you can actually throw the head around. Responds much more disc like and rewards good practices like keeping the hand on the outside as long as possible for big snap. WARNING doing this too much too hard will hurt a little eventually listen to your body and chill tf out. Find slow good leverage.