Pilates Reformer | Intermediate | Full Body Box

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  • Опубликовано: 28 окт 2024

Комментарии • 12

  • @sarahmason952
    @sarahmason952 Месяц назад +1

    Very challenging! Amazing workout. Thanks!!

  • @janetclynes2006
    @janetclynes2006 3 месяца назад +1

    Loved the box side pike - super challenging ❤

  • @stacyjthomsen
    @stacyjthomsen 2 месяца назад

    So challenging- love the pike side box!

  • @seymayalcin
    @seymayalcin Месяц назад

    Danke, Das ist super !

  • @caitlinlavelle8659
    @caitlinlavelle8659 3 месяца назад

    I have learned so much from you! Thank you for teaching us all 🤗

  • @kvelk
    @kvelk Месяц назад

    You are the best instructor ❤

  • @Goooneralia
    @Goooneralia 3 месяца назад

    good workout

  • @KimBreakey
    @KimBreakey 2 месяца назад

    Alex does the shin on the long box matter if it's left or right? On one side you have your foot closest to the floor near the carriage. Then the other side the floor foot is further away. So the shin on one side is further away, and the other side it's closer?

    • @HolisticMovementPilates
      @HolisticMovementPilates  2 месяца назад +1

      @@KimBreakey really doesn’t matter, I switch it up almost every time I do it.

  • @susansamuel7204
    @susansamuel7204 3 месяца назад

    🔥

  • @sammatthews692
    @sammatthews692 3 месяца назад

    👏💪💥