Yoga for Spinal Health | Sri Sri School of Yoga | Mayur Karthik

Unlock the power of yoga for spine health! Strengthen, lengthen, and rejuvenate your spine with our expert-led yoga practices. Whether you're seeking relief from back pain or aiming to improve posture, flexibility, and overall well-being, the routines are suitable for all levels.
Guided Meditation by Gurudev Sri Sri Ravi Shankar - • Connecting To The Rhyt...
About Sri Sri School of Yoga:
Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity.
Download the Sri Sri School of Yoga App:
iOS: apps.apple.com....
Android: play.google.co....
Website: srisrischoolof...
Online link: online.srisris......
About Gurudev Sri Sri Ravi Shankar:
Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.

[@hemamalini1591]

Excellent very nice pranam Mayur karthik

[@karthikmayur]

Thank You :)

[@ENEMA_AND_YOGA_CHANNEL]

I use enemas, suppositories, yoga and pilates for detoxing, fitness, health, wellness, disease, illness, sickness, pain and weight loss since 1995.

[@hemamalini1591]

Jai gurudev

[@karthikmayur]

JGD

[@Darlo.84]

Thanku sir this yoga is very helpful for me ❤

[@panduranggurav8225]

बहुत सुन्दर जय गुरुजी 2005 मे मैने किया है आज तक सेवा सपना और सत्संग कर रहा हू

[@savitakale7928]

❤

[@devrajaggarwal4795]

जय गुरू देव ॐ
🙏🌹❤
प्राणायाम के 👌दृढ़ ✋ अभ्यास से 🌞 प्राणों👁 पर पूर्ण 🙄 प्रभुत्व !

[@avinashasrani5542]

Ideal yoga postures 👌🏻Greatfull for u Mayurji 💐

[@mylifemyrules4206]

Tq sir

[@karthikmayur]

Thank you :)

[@ushamahajan2986]

Thanku sir

[@funwithsisters6745]

Vet dimple and good❤

[@funwithsisters6745]

Very helpful & exotic

[@user-mr5yc4gt3t]

Very helpful ashanas

[@navnitshah6733]

Excellent for spine excerises

[@karthikmayur]

Thank You :)

[@ajaysivaramakrishnan7283]

Yoga every day

[@user-mr5yc4gt3t]

Phir se 14 days challenge suru kijiye

[@loveenachander4027]

excellent

[@funwithsisters6745]

👍

[@AlpanaChatterjee-qh5rm]

Hi

[@saminaghotlawala]

Please send link of 14 days yoga sessions starting from tomorrow by Mayuri Karthik

[@khemakaul463]

❤❤❤❤❤❤❤❤❤❤❤

[@sobanmajra2nalagarh2]

सर मेरा बजन 102 kg है।पेट लटक ग्य है।बहुत परेसान हूं।प्लीज हैल्प
😭😭🙏

[@davidbardes8233]

Well most of these practices are not available for me. Must I wait til I have lost most of my abdominal weight to benefit from a yoga practice for diabetes? What substitutions would you recommend?

[@ajaysivaramakrishnan7283]

Date year

[@deepasingh7396]

Is this a live session

[@ajaysivaramakrishnan7283]

>1000 pic

[@sutapabhowmick9857]

How to join yoga classes?

[@amodmishra1394]

Jai gurudev

[@karthikmayur]

Thank You :)

[@apoorvseth4724]

Jai gurudev

[@karthikmayur]

JGD