The Whole U: Prepping for the World's Largest Kettlebell Workout, Part 2

On Jan. 24, 2014, the UW will host a kettlebell workout at Dempsey Field for all UW faculty and staff. This video is the second in a series demonstrating the exercises that will happen during the workout. The class will be introductory, but the results will be legendary: With your help, we will break the Guinness World Record for largest kettlebell workout ever! Hope to see you there.
Learn more at www.uw.edu/wholeu

[@Dark_SQRL]

nice coach, learn the exercise right first before teaching