Mangalore Spinach Curry(ಬಸಲೆದ ಕಜಿಪು ) malabar spinach or Poi Curry

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  • Опубликовано: 21 апр 2021
  • Mangalore Spinach Curry(ಬಸಲೆದ ಕಜಿಪು ) Poi Curry detailed step by step video recipe
    basale ,mangalore spinach, malabar spinach, prepared using coconut and Indian spices. mangalore spinach or basale is very good for health. basale leaves are tropical leafy green vegetables, commonly grow in backyards of each house in mangalore. basale leaves holds incredibly good amount of vitamins, minerals and antioxidants. It also contains good amount of B-complex vitamins suchvas folate. This leafy vegetables are good for pregnant ladies.
    #basalesaaru
    #mangalorefood
    #poicurry
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