Hi Rebecca another lovely video & especially hearing your daughter in the conversation. You look really well & healthy so carry on with what you're doing. Look forward to your next chat. Take care xxxx😊 PS....i love your hair ...it suits you longer.
Hi Rebecca, I loved the way you described the children’s hospice to your child...I must say even as a grandma I would have been lost for words....Even though you have so much going on at the moment you seem very calm..well done for not turning to rubbish foods when these things happen.. Have a good week and well done for sticking to your healthy eating...be blessed x
Hi Lesley. I am very lucky that my brain has flipped a switch away from those trigger foods. I very much still comfort eat but my brain is perfectly fine to comfort eat with savvy syns. It knows that otherwise I will have to deal with feeling crappy as well as stressed. At least with the savvy syns I do not feel crappy as a result. I did get myself in a right pickle but I made myself drop down a gear. I was starting to really get panicked, but the trouble with that is I can't use my brain then so I am no use to anyone. So i must remain calm and collected!...as hard as that is sometimes. I am very lucky to have my lot in life and i try to keep honouring that by keeping perspective. Lots of love to you. Xxxxxxx
Hi Rebecca you are looking well it is so nice to have your Daughter in the video she is just has sweet as you. So sorry I have not been in contact with you of late I have been dealing with my better half,s Mum whom is very ill. Good luck with the house moving and well done for being part of something that help,s with rasing fund,s for the hospice. You know you can lose the amount needed to put you back in the happy place Thank you for sharing love as always Susan xx
Hi Susan. Life can get very busy and complicated at times can't it! I hope your partners mum is doing well and that you are keeping well yourself. Lots of love to you. Xxxxxx
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Hi Rebecca another lovely video & especially hearing your daughter in the conversation. You look really well & healthy so carry on with what you're doing. Look forward to your next chat. Take care xxxx😊 PS....i love your hair ...it suits you longer.
Hi Rebecca, I loved the way you described the children’s hospice to your child...I must say even as
a grandma I would have been lost for words....Even though you have so much going on at the moment
you seem very calm..well done for not turning to rubbish foods when these things happen..
Have a good week and well done for sticking to your healthy eating...be blessed x
Hi Lesley. I am very lucky that my brain has flipped a switch away from those trigger foods. I very much still comfort eat but my brain is perfectly fine to comfort eat with savvy syns. It knows that otherwise I will have to deal with feeling crappy as well as stressed. At least with the savvy syns I do not feel crappy as a result. I did get myself in a right pickle but I made myself drop down a gear. I was starting to really get panicked, but the trouble with that is I can't use my brain then so I am no use to anyone. So i must remain calm and collected!...as hard as that is sometimes. I am very lucky to have my lot in life and i try to keep honouring that by keeping perspective. Lots of love to you. Xxxxxxx
Hi Rebecca you are looking well it is so nice to have your Daughter in the video she is just has sweet as you. So sorry I have not been in contact with you of late I have been dealing with my better half,s Mum whom is very ill. Good luck with the house moving and well done for being part of something that help,s with rasing fund,s for the hospice. You know you can lose the amount needed to put you back in the happy place Thank you for sharing love as always Susan xx
Hi Susan. Life can get very busy and complicated at times can't it! I hope your partners mum is doing well and that you are keeping well yourself. Lots of love to you. Xxxxxx
You are such a lovely person Rebecca xx
Thankyou Alison. Xxxx