Started my fitness routine after getting inspired by you and lost 5 kgs in 2 months. I know it’s not much but I’m not on as crazy a diet as yours. I’ve just cut out maida, milk and milk products and junk food, basically anything that adds fat and carbs, and coupled it with a decent workout regime every day. I don’t want a ripped body, just something that looks and feels fitter. I feel much, much more confident than before now and it is all thanks to you. 🙏🏼
you all probably dont give a shit but does someone know a way to log back into an Instagram account..? I stupidly forgot the account password. I would appreciate any tricks you can offer me
I KNOW HOW DIFFICULT IT IS FOLLOW WHAT YOU ARE DOING (DIET & LIFESTYLE REGIME).....YOU HAVE DONE AN AWESOME JOB... DON'T GIVE UP... ALL THE BEST....GREAT VIDEO (I'M WRITING IN CAPS BECAUSE I'M HIGHLY MOTIVATED) LET'S ROCK!
sriman but we will definitely gonna disappoint for your f 900 xr. we all are expecting a beast from you to replace our dark horse if you get s1000 xr pro that would be a better option but I know price matters a lot it has almost 9 lacks difference but that will make your garage much more beautiful. trust me!!! love to sriman
Thank you soo Much Sriman I loved the way you follow the routine of Diet and gymming. Similar kind of the Diet I m also following too but a bit different. I was 142.50KG about a year ago now I am 125 KG, journey is still moving ahead at a slow and steady pace. Thanks that gives a motivation to continue the Journey. The word Vocabulary is good liked it. "Sumptuous".
Sriman anna you're transformation is simply superb and motivating for me thanks for the whole day diet video instead of using stevia use mishri or jaggery powder it's healthy 😍❤️🤗🤗👍💪💪
One super thing is that Sriman told many times that every boby is unique and u need to consult your own nutritionist❤️👍❤️ Missed info is that we should know the fitness goal, like what body u wanna achieve which is even has paramount importance May be Sriman knews that himself, forgot to include in the video. Once we know our fitness goals then we can understand the science behind following diet(calories/carbs/protein) Just my two cents Sriman😁
Hi Sriman Anna. Congratulations 🙏🙏🙏🙏🙏🙏 I am from bangalore Karnataka Super your videos. I am and my Family like your videos. I am vegetarian. I like I am waiting New BMW on Boxing video.
*Humne 2 saal pehle ek vlogging channel start kia tha, Pata nahi kyu ladies vlogging kare to log achcha nahi maante, support nahi karte... Hamare sath bhi yahi hua jab humne vlogging chalu ki hamare husband ne strictly mana kar dia.. but kyuki hame bachpan se photography and videography ka bohot shauk tha, humne mana karne ke bawajood bhi inse chhup kar vlogging ki bachcho ne hume support kia... Shuru me kaafi dikkat hui.. but hamara interest dekh kar inhone ne bhi finally haan kar dia...magar rishtedaar abhi bhi galat hi smjhte hain. hum utne bade vlogger to nahi ban paaye magar fir bhi vlogging karte rehte hai bhale hi views naa ke barabar milte hain... logo ko batana chahte hai ladies bhi Vlogging kar skti hain or karna bhi chahie... All the best aap ko...* du
Hi Sriman Anna, Just a bit of a suggestion Can you please summarise your daily intake in price factor also. I think this will also help lot many new gym trainees.
Your diet is not good for health in the long run. That much of protein powder and caffeine (which you will probably reduce as days pass) will cause loads of problems. Also, vitamins and minerals should come from green vegetables instead of tablets and pills.
Anna the word you were going for is "sCRumptious", ante "sumptuous" kuda vadocchu but miru tiskunna context lo sCRumptious is more suitable. Miku cheppenthavadni kadu but edo maku telisina danlo cheptunna anthe😂😂
Sir make a video of Love true love story sir and mam tell me about some cast because nowadays all are asking about cast and not understand girls feeling please ask to Puja mam in your love you ask about or not please make a video
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
For the strictness towards diet 10/10 (Rating in sriman anna style)..❤️❤️❤️
Started my fitness routine after getting inspired by you and lost 5 kgs in 2 months. I know it’s not much but I’m not on as crazy a diet as yours. I’ve just cut out maida, milk and milk products and junk food, basically anything that adds fat and carbs, and coupled it with a decent workout regime every day. I don’t want a ripped body, just something that looks and feels fitter. I feel much, much more confident than before now and it is all thanks to you. 🙏🏼
All the best!
Sriman didn’t even promote any of the products he use but still gave all the details about his diet. 🙌❤️
Yeah.. such a great guy. He won't promote anything unless paid 😂
RESPECT
5:33 fitness level thaggedhe le 🔥🔥🔥
14:21...look at her...😇
you all probably dont give a shit but does someone know a way to log back into an Instagram account..?
I stupidly forgot the account password. I would appreciate any tricks you can offer me
@King Benedict Instablaster =)
I'm a vegetarian and still never skip the non-veg scenes 😅😅
I am also vegetarian
03:06 nutella dabba lo salt (indian jugad😂)
I KNOW HOW DIFFICULT IT IS FOLLOW WHAT YOU ARE DOING (DIET & LIFESTYLE REGIME).....YOU HAVE DONE AN AWESOME JOB... DON'T GIVE UP... ALL THE BEST....GREAT VIDEO (I'M WRITING IN CAPS BECAUSE I'M HIGHLY MOTIVATED) LET'S ROCK!
Irony is that sriman's dieting vlog are having swiggy advertisements 😂
Many people cannot manage diet for a week, but you are the one inspired us to self belief, we conside u not only as vloger but also an motivator
Who need sriman kotaru father video of process of making veg dum briyani hit a like button 👍
Srimanji i am srinivas studying 10th literally i have learnt alot English words . I feel like u r my family member to me . Felt nice 😊🧡🤍💚
Most awaited video in your Channel 😍😍😍
9:30 confidence 🔥🔥❤️❤️
I like how self aware he is with his coffee usage. 🤣🤣🤣
Anna Koncham Telugu channel ni kuda patichukoo anna weekly one video iynna petadaniki try cheyandii 😍💕
That was a pretty interesting and informative video dude. Got motivated for starting a diet plan as well. 👍
Sriman: measures protein even from scoop.
That company providing scoop:🙄 me kya karu job chod dhu?
ANNA REPU KUDA OKA VLOG CHEYYANDI. ADVANCED HAPPY UGADI ANNA
New bike- BMW GS1200 Adventure
sriman but we will definitely gonna disappoint for your f 900 xr. we all are expecting a beast from you to replace our dark horse if you get s1000 xr pro that would be a better option but I know price matters a lot it has almost 9 lacks difference but that will make your garage much more beautiful. trust me!!! love to sriman
Next level commitment 👍.. eagerly waiting for the upcoming bike delivery...
2:48 if u add 2 or 3 spoons of milk , omlet will be fluffy and tasty
Disclaimer: Only for us 😹
Pure Non Vegetarians Like here!!
Thank you soo Much Sriman I loved the way you follow the routine of Diet and gymming.
Similar kind of the Diet I m also following too but a bit different. I was 142.50KG about a year ago now I am 125 KG, journey is still moving ahead at a slow and steady pace.
Thanks that gives a motivation to continue the Journey.
The word Vocabulary is good liked it.
"Sumptuous".
Shriman Bhai in Dehradun... Triumph Trident rides are coming soon guys... ❤️ 😘😘😘😘
9:30am confidence Never missed
Most underrated vlogger sriman anna
I think u must need more suscribers
5:52 MONSTER 🔥🔥
Fitness, Style, Vlog edit, Passion, knowledge, touring etc etc ... only one Sriman Anna for all that you need♥️♥️♥️♥️♥️
Wonderful video sriman.. liked it ❤️
Notification Before Nikhil ❤️😎
9:30 confidence anna
Sriman anna you're transformation is simply superb and motivating for me thanks for the whole day diet video instead of using stevia use mishri or jaggery powder it's healthy 😍❤️🤗🤗👍💪💪
Can't wait to see sriman anna hidden beast 🖤
The word you're looking for is " scrumptious" I believe.. not sumptuous !
Motovlogger r motivator? 😄 really the best motivator i ever seen, ❤ luv frm vzg anna.
yes it was really helpful of its kind (vlog) 👍🏻👍🏻👌🏻
Waiting for ram ram BGM🔥🔥🔥
First view from bengaluru ❤❤❤
I took u as an inspiration and joined in gym anna
Big fan from mancherial district shoutout pls
I think it's around 1800kcal diet
50g of fats
200g of protein
100g of carbs
One super thing is that Sriman told many times that every boby is unique and u need to consult your own nutritionist❤️👍❤️
Missed info is that we should know the fitness goal, like what body u wanna achieve which is even has paramount importance
May be Sriman knews that himself, forgot to include in the video.
Once we know our fitness goals then we can understand the science behind following diet(calories/carbs/protein)
Just my two cents Sriman😁
Really enjoyed watching the vlog today👍👍
thank god..you've done this video....was waiting for very long time....
Sriman can't survive without black coffee
Ken kaneki : ghoul spotted
(To understand watch Tokyo ghoul)
Hi
Sriman Anna.
Congratulations
🙏🙏🙏🙏🙏🙏
I am from bangalore Karnataka
Super your videos.
I am and my Family like your videos.
I am vegetarian.
I like
I am waiting
New BMW on Boxing video.
Confidence tho pakka he 9:30 🔥🔥🔥
S1000XR 🔥🔥
How do You know ?
@@Saroshx.1 it's a guess 😅 he told its 2 below the top bmw bikes
@@hariharansj6115 for sure Its S1000xr or 1250GSA not f900xr 👍
*Humne 2 saal pehle ek vlogging channel start kia tha, Pata nahi kyu ladies vlogging kare to log achcha nahi maante, support nahi karte... Hamare sath bhi yahi hua jab humne vlogging chalu ki hamare husband ne strictly mana kar dia.. but kyuki hame bachpan se photography and videography ka bohot shauk tha, humne mana karne ke bawajood bhi inse chhup kar vlogging ki bachcho ne hume support kia... Shuru me kaafi dikkat hui.. but hamara interest dekh kar inhone ne bhi finally haan kar dia...magar rishtedaar abhi bhi galat hi smjhte hain. hum utne bade vlogger to nahi ban paaye magar fir bhi vlogging karte rehte hai bhale hi views naa ke barabar milte hain... logo ko batana chahte hai ladies bhi Vlogging kar skti hain or karna bhi chahie... All the best aap ko...* du
U dont need to copy paste a para to prove that ur vlogger
So instead of spending this time to write a comment
U can start working on ur channel
RUclips IS RECOMMENDING VIDEOS SO LATE THAT IT SUCKS
Hi Sriman Anna, Just a bit of a suggestion Can you please summarise your daily intake in price factor also. I think this will also help lot many new gym trainees.
Much awaited video Sriman anna
Thanks for sharing this ❤️
Confidence Never Misses...💕
Non veggers : em kadu
We see each and every part😍😍
It's all like a Cookery and Biology class 😂
#10/10 for your seriousness for your 6pack hope u will get in this month
Why do I feel he’s going for the F900XR? 2 steps below in the bmw lineup?
he's getting hair loss at 30+ due to workout
me 17 year old getting hair loss due to jee and ipe
same here😂🤣
Not workout 😂😂.. due to calorie deficit
Do buzz cut and apply oil ( coconut oil) and eat lot of curry leaves.
@@kamranwasifify Thanks😃
Waiting for 1250GSA😘😘
may be 2 steps down
he's getting f 900 xr
@@ManojKumar-pp1sn not f900xr its s1000xr
@@hariharansj6115 you saw sriman's story on that day while he's booking bike he mentioned as 900 confidence
@@ManojKumar-pp1sn but 900xr is 12 to 13 lakhs
Do you think its a upgrade from tiger
Don't know why
But 25 kgs in title also seems like 1250 GSA
Weight loss is easy gaining healthy weight is tough.
Vegetarians ki kuda vlog chey Anna, ask zeeshan please, just roughly
In case of Proteins, for every 1 kg of weight you need to add 1gm of protein. For veg people Paneers is best choice over Egg whites
This vlog is quiet refreshing and new as all your other logs are becoming little bit of repetitive and boring!
How strong are you compared to your old self...? Would you be able to lift your bike if it falls down...
We might definitely learn something from you is dedication towards anything we do.
Sriman sir is getting handsome everyday.
Your diet is not good for health in the long run. That much of protein powder and caffeine (which you will probably reduce as days pass) will cause loads of problems. Also, vitamins and minerals should come from green vegetables instead of tablets and pills.
For this u need so much dedication and passion
@Srimankotaru anna barbecue sauce sugar free ye brand?
thanks a lot man.
i was in trans for few days, but after watching this its motivating me, again !
9:30confidence😘😘
Thumbnail lo body 🔥🔥
I got both people notification at 9 40 am I thought it was real but after seeing comment 9 30 confidence 😅🤪😬🥴
You are my inspiration for my weight loss I am 94 kgs I am trying to get in shape like you
Anna the word you were going for is "sCRumptious", ante "sumptuous" kuda vadocchu but miru tiskunna context lo sCRumptious is more suitable. Miku cheppenthavadni kadu but edo maku telisina danlo cheptunna anthe😂😂
Unexpected Vlog 😂
You have amazingly transformed
Great Sriman👍
Sir make a video of Love true love story sir and mam tell me about some cast because nowadays all are asking about cast and not understand girls feeling please ask to Puja mam in your love you ask about or not please make a video
Anna u can motivate anyone by using
weighting scale 👍👍👍🔥🔥🔥
Is it a gs 1250 instead of gsa?
what's up!!!!! 🥳
aaj pura kitchen ka vlog hai propper 😁
Its either a BMW F 900 R or F 900 XR.
When he mentioned its two models below top end (1250 GS or 1250 R GS)
Its s1000xr
Viewers from Tamilnadu
👇👇
Nic vlog bêing on itttt so interested 🔥🔥🔥🔥
Anna what is brand of your whey protein 🤔🤔
1st view. Can I get a heart??? Waiting since 2 years
Why are u popping a Liv 52 pill? Are you on any kind of anabolic ?
nescafe is too light, I ony pu 2-3 spoons
started using continental instant coffee powder, Just a 2rs sachet is enough for 200 ml coffee
Sriman that’s Scrumptious* what pooja said. But in video u mentioned Sumptuous - Which means Expensive.
I did such diet for one day .......I could not control my hunger
confidence is back
Is it for weight gain ;if we eat more percentage
Sriman sir could u talk a little louder in the future videos cause ur voice is very low in volume
9:30 AM confidence
what brand is bluetooth earphone
Sumptuous.... ha ha.... thanks for this Sodara...
120 +gm of protein Per Day
It should be roughly 0.8 to 0.9 grams of protein per pound of body weight - or 120 to 135 grams of protein per day.
he easily had around 150-180 grams