Used to watch Steve and Rich as they were consistent daily vloggers at the time so love that reference he made. Feel as though Steve has took his foot off the RUclips gas since he passed the 1 million milestone, still one of the best creators tho
Love the videos a suggestion for camera man. Try to zoom out more so we can see Steve's form. The example was the face pulls. Lot of variations doing this excercise, but i couldn't see how Steve's bottom form looked till pausing it and noticed he's kneeling down. Great content non the less
I've noticed that for a lot of people, having heavy days and lighter/high volume days is normally part of their routine. I usually keep it heavy everyday, then at the end of my sets I'd do 1 or 2 sets of high volume at a light weight. Is this a good way to do it? Or would it be more beneficial to have a heavy day and a light day?
Yeah not being able to hold the weight even if you can do it for that movement sucks. I like using straps for my grip. They just helps with that extra weight
I’d like to see him do a full on push day and a full on pull day. I’m gonna start a workout schedule of that sorts that also includes a leg day and wanted to see the best exercises from the best👌👌
Love the content Steve, just so you know, I think your mic is broken though because when you talk it only plays from the right side of the headphones. Keep killing the game man!
Title: Pull day
Intro: what’s up guys, it’s my second push day of the week.
They Call Me God just Steve things
I wasn't the only one that noticed then 😂
Then proceed to pull
😂😂
"Upright row": goes on to do a pendlay row
This video made me question my left earbud.
It hurts my ear real bad when music starts.
The audio is in the right earbud only
George Kotsiomitis only in the beginning though
super tripped me out lol wtf
@@UmarQattan yo stop dissing Stevey fr 😤
i was like, fuck my headset is broken
Lol thought my earbuds were broken
4:53 gotta keep those muscles confused, right ... - RIP Rich Piana.
Amen 🙏 RIP
Used to watch Steve and Rich as they were consistent daily vloggers at the time so love that reference he made. Feel as though Steve has took his foot off the RUclips gas since he passed the 1 million milestone, still one of the best creators tho
Love the videos a suggestion for camera man. Try to zoom out more so we can see Steve's form. The example was the face pulls. Lot of variations doing this excercise, but i couldn't see how Steve's bottom form looked till pausing it and noticed he's kneeling down. Great content non the less
Alec is putting some absolute bangers in videos, the track by Dabow is fire
Love these types of videos where you take us through the whole workout!
Eminem- till i collapse ,that's always my song when i try a new PR
ucci2013 that first drop.... “no matter how bad you wanna fall flat on your face..... TIL I COLLAPSE IM SPILLING THESE RAPS-“
Why is voice audio in the right ear only?
Genologic mic probably wasn’t plugged in all the way
Big fan of the sets and reps being included in the workout vlogs
Back again with killer content 🙌🏼 preciate cha Steve!
One of the better videos I've seen off your channel in awhile!! Keep them coming!
We need a playlist for all this 🔥 mixes
Doesn’t look like an upright row to me 😝
Yeah, definitely a pendlay row.
Zhuliang Chang yeah definitely bent over row or pendlay row
Hahahaha yeah
What’s on Sunday? Awesome video
Stopped drinking when I stared watching you Steve. Realized I am not going to make my dreams happen wasting time on that.
Hey Steve! Could you please share a Spotify playlist with the songs from your videos etc?
Very informative, and I love how natural you are brother - as in how you are just completely yourself on cam ✊🏼💯
How can some people be this perfect
Very interesting concept of push/pull day. Looking forward to seeing a push day video to see the different movements.
I need a Hypertrophy Coach and Steve Cook collab.
My right ear hears so well
Loved the 80's retrowave tune at 3:40
Awesome content. Honestly really enjoyed the previous video with Q&A. Like to see them more often. And Hobbes. Always need more of him 🙏
Whats the song starting from 1:40? Tyy
My right ear loved this video
Steve: "Got my blue drink, got my blue outfit"
Me: "You haven't got your left channel"
my right ear loved this
Upright row aka Pendlay Row....😂good knowledge Steve!
One of the coolest guy in film industry
Whats the song called in at 3:00?
dope video, lets see that Saturday morning leg day with a full day of eating vlog on the same day
Whats the blue drink pre Steve
Nice video Steve, keep up the informative content!
Always looking fresh bro. Diggin the Gymshark fit
How often do you condition your hair?
This was awesome, bookmarked. thanks!
I've noticed that for a lot of people, having heavy days and lighter/high volume days is normally part of their routine. I usually keep it heavy everyday, then at the end of my sets I'd do 1 or 2 sets of high volume at a light weight. Is this a good way to do it? Or would it be more beneficial to have a heavy day and a light day?
Steve! What size top and bottoms do you wear? Im looking to buy some gymshark attire! I’m 205 6’1!
Push, Legs & Abs Day's please!
What tshirt are you wearing here?🤩
I like to use straps when doing been over rows/ pendlay rows to take the forearm out more and spend less focus on grip
Yeah not being able to hold the weight even if you can do it for that movement sucks. I like using straps for my grip. They just helps with that extra weight
How does this king stay lean all year
Whats the song @ 5:24?
Charles Mambula it’s a remix of One Call - Gunna
You smashed it with the beats. Working out to this vid now. 👍🏽 Coach!
you also confused my ear with the right side sound and the '2nd' push day
Could you break down a 5x5 starter program love your content keep up great work 👍
Look up Mark Rippetoe
Please make a video on dieting Steve!👑
can you do a video like this for push day and one for leg/core day?
The best of the best! Love ya Stevee
Good job man keep working hard
That's a Pendlay row surely, not an upright row anyway.
Sick workout! 💪
Music was banging on this video! Anybody know the tracks?
U can use shazam app to get the songs name
Maybe a video on if Steve is still planning to do a triathlon at some point or nah
Can you include that barbershop in your gym? That’s unique and would be cool to see you and jake get haircuts before a workout video.
Welcome back
THAT GUNNA MIX THO!?!
hi Steve from Panamá!
I’d like to see him do a full on push day and a full on pull day. I’m gonna start a workout schedule of that sorts that also includes a leg day and wanted to see the best exercises from the best👌👌
I like the push pull legs work out
Steve. The white t shirt your wearing. Is it available as a V neck?
How comfy are those Pegasus turbos?
your hair looks good bro nice cut.
Leg Day !!🤙🏻🤙🏻
Life things are fun!
Yo what is the belt you are using
Funny cause the fitness culture workouts have legs set for Friday.. Steve doesn’t want us lookin too swole when we go out lol
Do you still have that big and lean program?
Steve gettin hype for MW2R playing Till I Colapse
Nice soundtrack man
8:25 hell yeah i know what a concration is durhhh
Dope beats
Need a high intensity whole week split program in continuation with the PUSH DAY
What's your nutrition right now that you're busy , bulking or cutting or lean bulk?
Damn Steve, I'm gonna try that back workout with the swing. I can't never hit my backs. Thx for the demo.
How To Make A Perfect Moment of every work out, for Chest day, back day, shoulder day, arm day, and leg day, abs
Are you doing more Pull Movements than Push because of a better posture?
If only Trap Queen was playing at the 8:00 mark instead of earlier in the vid 😄...great shit as always Steve!
MA MAN. Rocking that blue outfit with that blue drink. Much love brother 💪
Hello, I was just wondering if you're coming to the bodyexpo this may in Birmingham? 💪💪💪
I'm coming look out for me
Also here before anyone else you’re a role model keep it up
Update Push day please
Steve listening to Gunna ?!? Thats my boy
Still can’t find that One Call remix anywhere...
can someone please explain to me how to use music in RUclips videos without copyright
Love the content Steve, just so you know, I think your mic is broken though because when you talk it only plays from the right side of the headphones. Keep killing the game man!
What's the blue stuff
bgm from chris wu？
Would be awesome to see you make a collaboration with Mike Thurston.
Those Nike pegasus too! 😍
The audio is messed up. Just a heads up.
Audio is messed up
Must be like a 3 hour workout working that many muscles in one workout
Do push day; leg day & core
Whats up with the DB Triceps Extension at the end if its a pull day?
Matt LeBlanc different clip
Who edited this?
Nice bro
Bent over row?
How much do I have to pay to train with you dude. I’m literally obsessed with your form. Need you to teach me 1 to 1 fancy coming to London????
Wanna see another collab with the koala freak at your gym & then ride some motorcycles 👍
Changes routine every 12 weeks? I feel like he changes routine way more often than that.
Where are them deadlifts lol.
He changes splits in literally every second video he posts 😂
Adam Sovereen are you powerlifter or just on bulking because you look fat .