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My favorite!
Did this today, shit so tuff i almost threw up cuz my abdominals were so fatigued 😅 definitely recommend
zerchers are one of my go to exercises
I do with hands unconnected outside my legs close stance
Fantastic video, thanks Coach!
I like to keep my palms clapped togheder with fingers crossed, but I'll try the others
I get a friend to celotape mine with a role of tape,perks up the workout😅
Very good tutorial, thank u for teaching us
phenomenal
Great video Zack, guess what I'll be working on tonight!
Have fun ;)
@@ZackHenderson is your Lift a Palooza seminar a once-a-year deal or will there be another one later in the year?
@@chrisnaidu5553 Once a year!
Amazing stuff how many reps you recommend
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My favorite!
Did this today, shit so tuff i almost threw up cuz my abdominals were so fatigued 😅 definitely recommend
zerchers are one of my go to exercises
I do with hands unconnected outside my legs close stance
Fantastic video, thanks Coach!
I like to keep my palms clapped togheder with fingers crossed, but I'll try the others
I get a friend to celotape mine with a role of tape,perks up the workout😅
Very good tutorial, thank u for teaching us
phenomenal
Great video Zack, guess what I'll be working on tonight!
Have fun ;)
@@ZackHenderson is your Lift a Palooza seminar a once-a-year deal or will there be another one later in the year?
@@chrisnaidu5553 Once a year!
Amazing stuff how many reps you recommend