@@CharlieFollowssometimes I get scared when doing a Handstand even on a wall because I can fall so can you make a video of how to do a Handstand without fear
@@mariamnidaKicking to wall isn’t the trick. It’s finding the right balance point in the pelvis to pull away from the wall. It took me years to find it.
You are not alone. My wrists used to ache so much when I first started. My first teacher was in her fifties, I was in my teens and she put me to shame 😂 it does get easier, the wrists just need time to strengthen and then eventually you’ll be holding down dog like it’s nothing
POV you've been in gymnastics for 17 years and realize that though this video is not for you it is helpful for others learning a skill which is fundamental in your greatest passion ❤ Anyways, wishing everyone the best of luck! Be patient with yourself, it will come. Don't forget to develop that arm strength so that you can hold it longer. See you on the flip side. 😊🙃
I first learned a forearm stand (against a pole instead of a wall, haha), and the real turning point was remembering to engage the abs! I was pushing and pushing my arms into the floor - sometimes it's really the less obvious muscle group that makes all the difference! Having achieved the forearm stand, I thought I would progress to handstand in no time - uh, NOPE! miscalculation 😂😂😂 but I haven't given up on my slowwwww approach. It's gonna happen eventually (I hope). 😁
Every single video of Charlie is so helpful because of the tone of voice is so calming, the method she shows are are easy to follow and instantly gives you the motivation to try it 🐐
Thank you so much for this, I saw alot of ppl saying to start at the wall and I didn't succeed, but I will try this This is why I follow you, you're so real and a good teacher 🥰
Thank you I really appreciate your kind words, I'm always trying to keep things real and make it known that these skills are hard. It annoys me when people assume that others can do what they've spent years practicing.
the only person who teach more talk less.. finally found someone who cam teach slowly and clearly.. feel like come in person and learn from u... thank u sis for teaching perfect comfortable easy waysss❤
Tysm! Ive been trying to do a Handstand Like this a Very Long time And ppl Just told me to kick my legs But that didint work Until I found this video Tysm Again!
Thank you I can see you actually want to help people and not do it for clout I never feel like that while watching a tutorial thanks so much I’ll get my handstand very soon I can feel it!!!
@@AO-wg9nenah, everyone's bodies are different, it depends on the length of your legs etc., some people will have a fine stretch without feet flat while others need to push. the thing is improvement, not looking like everyone else
Very helpful, I saw this video like 3 weeks ago, practiced it everyday since and now I can kick up to the wall confidently almost everytime, thank you ❤
For me, I knew how to kick up but I didn’t have the confidence to stay there. All it took was my cousin simply holding my foot to the wall to help me stay that first time. If u do it once u can do it a thousand times - so having someone to help that first attempt’ll make a massive difference
Your explanation is really charming ❤ Unfortunately, my wrists have been damaged (got a surgery), and I can't even do planks. I hope that "light" yoga exercises will help me to recover step by step
I followed every step, but still can't in any way even when I'm comfortable to kick my legs on the wall. I've tried multiple times for a couple of days, but still can't, is there anything that can help with it?
Bruhh I needed this 1 month ago now I just changed the how to get in the position(instead of kicking up I do a headstand before and then I go to the handstand)😭
This works well for people who have good flexibility in hip and hamstrings… the prep pose shown here itself is advanced level for most people.. i can handstand for 2-5 seconds right now.. what helped me was learning a head stand (being comfortable upside down is a big step), and doing walk walks facing the wall.. I will try this today
Actually, I remember when I was five I was in gymnastics and cooking up to a wall. Literally took me one try and now. It takes me like 20 times since I quit gymnastics.
personally as a gymnast if you can’t kick your leg up try doing lever which is basically kicking your back leg up putting your hands on the floor bc if u kick your back leg to soft you aren’t going anywhere and also your supposed to start standing
For the last 3 days I have been struggling with this kick up I'd seen your previous video kick up for handstand but still I am unable to do this. Hope this one will help.
OmG omg idk how to thanksksksksk youu I’m 14 years old it’s my dream for gymnastics especially handstand and handstand bridge cartwheel etc but I’m in gymnastics on my right leg is good also I couldn’t do handstand until I saw ur vid popping up I touched it to see any help then…. I did the tutorial and I couldn’t believe myself I did HANDSTAND !!!!?????????!! omg OmG tysm! Thank you so much I appreciate itttttttttt OmG god blesss youuuuuuuuuu❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉
Thank you for the guide! I had the weird desire to do a handstand today and this helped. Also, are you familiar with the halasana/plough pose? It’s one of my favorite poses due to its bizarre appearance, but it’s also really fun to do.
I did the same thing but never have I thought my strength would not be but a TBI did not allow my brain to think fast enough to balance untill I do it with that part of my body. For me. Thanks for trying and reading. god speed
![CENTRAL CEE - GEN Z LUV [VERTICAL VIDEO]](http://i.ytimg.com/vi/VIbidJm9q34/mqdefault.jpg)
You are so genuinely empathetic and really really calm😍
Thank you that’s so kind of you to say
Fr
@@CharlieFollowssometimes I get scared when doing a Handstand even on a wall because I can fall so can you make a video of how to do a Handstand without fear
@@CharlieFollowsthis helped so much tysmm
U read my mind “everyone tells u just to kick it to the wall like it’s that easy” 😂
I know bro thats what my cheer coach said but its so hard 😭
@@40CalFireGuy yea anyone can kick their feet to the wall
This lady helped ikr everyone else thinks it’s so easy what if I bang my head on the wall while trying to kick up
@@mariamnidaKicking to wall isn’t the trick. It’s finding the right balance point in the pelvis to pull away from the wall. It took me years to find it.
32 days of yoga for me and I’m still working on downward facing dog. It seems impossible sometimes, but your videos help a lot❤❤
You are not alone. My wrists used to ache so much when I first started. My first teacher was in her fifties, I was in my teens and she put me to shame 😂 it does get easier, the wrists just need time to strengthen and then eventually you’ll be holding down dog like it’s nothing
It's a slow process but being regular will get you there. Yoga is amazing.
Yoga tomorrow cant wait ❤
I have quite a big chest. Would that stop me achieving this? I'm not overweight though.
Trying doing Anna mcnulty flexible body stretch. It helps a lot 😊
POV you've been in gymnastics for 17 years and realize that though this video is not for you it is helpful for others learning a skill which is fundamental in your greatest passion ❤
Anyways, wishing everyone the best of luck! Be patient with yourself, it will come. Don't forget to develop that arm strength so that you can hold it longer. See you on the flip side. 😊🙃
Thank you for sending people encouragement ☺️
Thank you I've started gymnastics about a month ago and I'm still building up on my flexibility :D
Now that's a positive comment :-) Charlie's handstand advice actually did help me to get further, so... I'm getting there, yay!
I first learned a forearm stand (against a pole instead of a wall, haha), and the real turning point was remembering to engage the abs! I was pushing and pushing my arms into the floor - sometimes it's really the less obvious muscle group that makes all the difference! Having achieved the forearm stand, I thought I would progress to handstand in no time - uh, NOPE! miscalculation 😂😂😂
but I haven't given up on my slowwwww approach. It's gonna happen eventually (I hope). 😁
I used to do this with no training or build up when I was in preschool/Kindergarten just for fun. Thinking about it now it looks so scary.
Same I could do a handstand and a backflip when I was 8-10 years old😅
HAHA YEAHH
Wow😮
if only you would've kept practicing since then...
It's way harder than I thought it would be.
Every single video of Charlie is so helpful because of the tone of voice is so calming, the method she shows are are easy to follow and instantly gives you the motivation to try it
🐐
Thank you so much that’s so kind of you to say and has brightened my day
it feels scary when Im upside down :D
You are not alone. I was scared for such a long time and literally had to talk myself into it and build up to the upside down world
I ALMOST DIED BY DOING THE HOP
How???
@@-Pink-Blink- Yeah I don't understand. I did the hop perfectly fine.
@@snowthebudgie same
I think they meant that they had something in front of them and almost fell
RIP but learning a handstand is worth the risk.
Most realistic tutorial❤
Thank you so much for this, I saw alot of ppl saying to start at the wall and I didn't succeed, but I will try this
This is why I follow you, you're so real and a good teacher 🥰
Thank you I really appreciate your kind words, I'm always trying to keep things real and make it known that these skills are hard. It annoys me when people assume that others can do what they've spent years practicing.
the only person who teach more talk less.. finally found someone who cam teach slowly and clearly..
feel like come in person and learn from u...
thank u sis for teaching perfect comfortable easy waysss❤
Tysm! Ive been trying to do a Handstand Like this a Very Long time And ppl Just told me to kick my legs But that didint work Until I found this video Tysm Again!
Hello and thank you I’m happy to hear you found this video helpful
Your techniques are awesome.
Thank you 🙏
Thank you I can see you actually want to help people and not do it for clout I never feel like that while watching a tutorial thanks so much I’ll get my handstand very soon I can feel it!!!
Thank you Madison I’m happy that comes across because I really do want to help people with these videos.
definitely makes more sense thank you ❤
Thanks for watching
U really helped a lot ❤❤❤
I need to work on keeping my feet flat while on dw dog. I still tiptoe until now.
Your heels don’t have to be all the way down. It doesn’t make down dog any better.
@@CharlieFollows oh my. Thanks for this info 😭
@@CharlieFollows yeah it does because it stretches your hamstrings and calves more
@@AO-wg9nenah, everyone's bodies are different, it depends on the length of your legs etc., some people will have a fine stretch without feet flat while others need to push. the thing is improvement, not looking like everyone else
Oh „just kick up to the wall“ reminds me so much of very disappointing school sport lessons… 😅
#THANKS FOR HELPING US UNDERSTAND AND MAKING IT EASY TO FOLLOW 👏👏👏👍
It’s my pleasure I’m always happy to help where I can
Very helpful, I saw this video like 3 weeks ago, practiced it everyday since and now I can kick up to the wall confidently almost everytime, thank you ❤
Managed to touch the wall with the ball of my foot today, but I still have a long way to go. Better than last week though.
Hey that’s an achievement, be proud of yourself
@@CharlieFollows I’ll revisit it again on Monday. It is an excellent (and effective) tutorial. Many thanks 🙏
Hi Charlie- hit the wall 10 times in 20 attempts. This is something I might work on during the Easter holidays.
@@damienabbott9805 hey that’s awesome, it sounds like you are on the right track ☺️
That's the best tip so far out of all videos. Thank you
You are so sweet thank you you helped😢❤
This helped alot🎉😊❤. Thank you😊❤❤
THANK U SO MUCH THIS WORKED FOR ME❤❤
She is really awsm in teaching yoga and her programs is really worth buying ❤❤
Thank you so much for the amazing review ☺️
What a easy way to learn handstand thanx😎😎
I hope this helps
Mam big fan . Lots of Love from india 🇮🇳 ♥️ . I'm so grateful that i have found your channel on youtube . I wish to meet you one day . Thanks
OMG TYSM IVE BEEN LOOKING FOR THESE!! UR SO GOOD! DEF GIVING A SUB
For me, I knew how to kick up but I didn’t have the confidence to stay there. All it took was my cousin simply holding my foot to the wall to help me stay that first time. If u do it once u can do it a thousand times - so having someone to help that first attempt’ll make a massive difference
U really are good 🌟 ty❤
Thanks for your best suggestions
to handstand pause. Very nice.👍
It worked ty so much!!!
So happy this video helped
Beautiful energy. Always concise and well explained 👌👌 👏👏👏
these excercise s helped me a lot and today I can do a handstand
Wow I did it Ty for the advice ❤️❤️❤️
Wow, thank you ❤️
You are welcome
You made my day ❤ I was looking for someone to help me with this 🎉
Awe that makes me happy 😊 glad I helped
But how do we stay there, my only issue with handstands is finding that balance. Help!
I have another short on this coming soon which is part 3
Thanks! it helped me a lot.
Thank you so very much ❤ It’s such systematic steps 😍
Thank you Dian that’s how I like to teach ☺️
OMG this is real I can do handstand now 🎉🎉🎉thanks u aunty...
Thank you for sharing , great technique
🥰thx this helped xxx
Thank you so much love the content ❤❤❤❤❤❤
Thank you very much ❤
Thank You for this tutorial! It is so helpful I think if I practice a little more I will get a handstand!
Omgosh. I just kicked up into a handstand after watching this video. Thank you so much!!
Thank you this really helped🙂
Your explanation is really charming ❤
Unfortunately, my wrists have been damaged (got a surgery), and I can't even do planks. I hope that "light" yoga exercises will help me to recover step by step
Thank you I’m glad you appreciate my explanation. I hope that with time your wrists will regain their strength
This helped so much am subscribed
That’s great to hear. Thank you Aisha
@@CharlieFollows np!
thank you so much! ive been using the downward dog method and i am already almost at a handstand after 5 minutes!!!!❤❤❤
I love you 💕❤️ THANK YOU 💖☺️
I was adding in the hop and went high I think I'm ready for the wall now tysm for teaching me new sub!
Thanks this really helped and it also helped me come out of a handstand❤
Ty so much this helped me a lot now I am so close to doing a Handstand 😊
Thank you😊
Thank you for your advice. Now I am able to do handstand
This was helpful
I followed every step, but still can't in any way even when I'm comfortable to kick my legs on the wall. I've tried multiple times for a couple of days, but still can't, is there anything that can help with it?
Thank you so much🫶🏼Like idk how the freak to kick up to a wall that easy without breaking my neck😭
Bruhh I needed this 1 month ago now I just changed the how to get in the position(instead of kicking up I do a headstand before and then I go to the handstand)😭
Ty. I learned how to do a hand stand with and without the wall in one day, also helped learn how to do a cartwheel in 1 day
U helped me cause i didnt know how to kick up on the wall im ganna sub and like
TYSM! I DID IN 1 DAY😭😭👍
Great video u should do some challenges
Thank you maybe I will. What challenges would you like to see?
@@CharlieFollows 1 minute handstand and 1 minute splits
Instead of 1 minute handstand can u do a 1 minute backbend
This works well for people who have good flexibility in hip and hamstrings… the prep pose shown here itself is advanced level for most people..
i can handstand for 2-5 seconds right now.. what helped me was learning a head stand (being comfortable upside down is a big step), and doing walk walks facing the wall..
I will try this today
Nice instructions 👍
Thank you
Thank you so much this also helps doing a cart wheel
THANK YOU SO MUCH FOR HELPING ME BECAUSE MY FAMILY IS PROUD OF ME I WILL LIKE AND SUBSCRIBE FOR YOU ❤❤❤❤😊😊😊😊
You are awesome 👌
tysm!
You helped my daughter ❤
You are so calm, strong and happy person love the explanation 💞❤
Thank you I try to be
Thank you so much
Aww your welcome 😁😘
TYSM i learned from uuuu
I actually did it tysm
I can do it now yayyyyyyyy
Tysm for this! I need a tutorial for getting back safely to the ground, too. 🙈😅
I have one of those on my channel. You’ll find it if you scroll through my shorts it was only a couple of days ago
@@CharlieFollows Thanks again! ❤️
I’ve literally been trying every day for the past 4 years and I still can’t get it😭
Don't give up, I've been trying for several days and I still can't, but I'm not going to give up until I achieve it.
excellent explanation 😊
It's so use full
Happy you think so
She makes it look so easy
We have the same yoga mat. How on earth do you keep it clean? Mine picks up so much dirt which never comes out with wiping
You might not be able to see but mine has lots of stains that I can't get out. I've just accepted it is how it is with a mat this colour.
Actually, I remember when I was five I was in gymnastics and cooking up to a wall. Literally took me one try and now. It takes me like 20 times since I quit gymnastics.
So helpful
Thank you so much bro I needed this and I’m not being sarcastic
This totally worked!!!
That’s great to hear thank you for sharing
It worked
I like the way you explain how to do Yoga and gymnastics 👍🙂
personally as a gymnast if you can’t kick your leg up try doing lever which is basically kicking your back leg up putting your hands on the floor bc if u kick your back leg to soft you aren’t going anywhere and also your supposed to start standing
Wait Charlie, let me take this call! motivation is calling
I cant do it 😢 my dream was to do a handstand😢 ive been watching handstand tutorials. I give up.
Hello, let me help you. What have you been practicing?
@@CharlieFollows Breakdance, handstand
Esto es lo que necesitaba
But I need to say that your videos help the most people and thats good
For the last 3 days I have been struggling with this kick up I'd seen your previous video kick up for handstand but still I am unable to do this. Hope this one will help.
OmG omg idk how to thanksksksksk youu I’m 14 years old it’s my dream for gymnastics especially handstand and handstand bridge cartwheel etc but I’m in gymnastics on my right leg is good also I couldn’t do handstand until I saw ur vid popping up I touched it to see any help then…. I did the tutorial and I couldn’t believe myself I did HANDSTAND !!!!?????????!! omg OmG tysm! Thank you so much I appreciate itttttttttt OmG god blesss youuuuuuuuuu❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉
Thank you for the guide! I had the weird desire to do a handstand today and this helped.
Also, are you familiar with the halasana/plough pose? It’s one of my favorite poses due to its bizarre appearance, but it’s also really fun to do.
Hey that is awesome and yes I am familiar although I don't practice it much., my neck isn't always happy
i tried this and fell flat on my face 🥰 thanks for the tutorial
I did the same thing but never have I thought my strength would not be but a TBI did not allow my brain to think fast enough to balance untill I do it with that part of my body. For me. Thanks for trying and reading. god speed
You are the best!!! If my nek hert when I'm doing it, what should I do?