- Видео 379
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Mollys ADHD Mayhem
Великобритания
Добавлен 1 авг 2016
Hi, I'm Molly, and welcome to the mayhem.
Growing up, I felt like a misfit, never fitting in and struggling to maintain friendships.
I was diagnosed with ADHD and Autism-a dual diagnosis at 21 and that explained so much but didn't make life easier.
My channel isn’t about quirky traits; it’s about the real, complex challenges of living with ADHD and Autism. I share the raw, unfiltered truth-everything from hyper-fixations to emotional dysregulation and the internal struggles of AuDHD.
My goal is to be the friend I needed when I felt broken, offering a relatable and honest perspective. If you're tired of sugar-coated narratives and want real talk, practical advice, and a community that understands, you’re in the right place.
Subscribe and join me in raising awareness and finding strength together in our AuDHD journey🧠❤️
Growing up, I felt like a misfit, never fitting in and struggling to maintain friendships.
I was diagnosed with ADHD and Autism-a dual diagnosis at 21 and that explained so much but didn't make life easier.
My channel isn’t about quirky traits; it’s about the real, complex challenges of living with ADHD and Autism. I share the raw, unfiltered truth-everything from hyper-fixations to emotional dysregulation and the internal struggles of AuDHD.
My goal is to be the friend I needed when I felt broken, offering a relatable and honest perspective. If you're tired of sugar-coated narratives and want real talk, practical advice, and a community that understands, you’re in the right place.
Subscribe and join me in raising awareness and finding strength together in our AuDHD journey🧠❤️
The Hidden Struggle of ADHD
Hey guys! Today's video is all about 5 Signs of Emotional Dysregulation in ADHD that are often overlooked. Emotional dysregulation can make life with ADHD challenging, and I'll share some personal experiences of navigating intense emotions, from mood swings to sensory overload and rejection-sensitive dysphoria (RSD).
Check this out, and I guarantee you'll enjoy the video and learn more about ADHD emotional struggles and coping strategies for emotional regulation. If you find this helpful, please subscribe!
Thank you for watching x
Disclaimer: All my content is based on my own experience and/or from up-to-date research. Remember, just because you relate to some or all of these signs doesn't n...
Check this out, and I guarantee you'll enjoy the video and learn more about ADHD emotional struggles and coping strategies for emotional regulation. If you find this helpful, please subscribe!
Thank you for watching x
Disclaimer: All my content is based on my own experience and/or from up-to-date research. Remember, just because you relate to some or all of these signs doesn't n...
Просмотров: 343
Видео
5 ways I experience Emotional paralysis with ADHD
Просмотров 458Месяц назад
Hey guys! Today’s video is all about 5 ways I experience emotional paralysis as an Adhder.. Check this out and I guarantee you will enjoy this video and subscribe if you do! Thank you for watching x Disclaimer: All my content is based on my own experience and/or from up to date research. Remember that Just because you do some or all of these things, it doesn’t necessarily mean you have ADHD. If...
5 stims I’ve always done but didn’t know was actually STIMMING
Просмотров 6352 месяца назад
5 stims I’ve always done but didn’t know was actually STIMMING
6 Lies I tell myself as an Autistic ADHDer
Просмотров 8783 месяца назад
6 Lies I tell myself as an Autistic ADHDer
The truth behind ADHD & Hyper-fixating on Friendships #adhd
Просмотров 6435 месяцев назад
The truth behind ADHD & Hyper-fixating on Friendships #adhd
How I communicate as a Neurodivergent
Просмотров 6456 месяцев назад
How I communicate as a Neurodivergent
Why Do People with ADHD Overshare? Here’s 7 Eye-Opening Reasons
Просмотров 1 тыс.7 месяцев назад
Why Do People with ADHD Overshare? Here’s 7 Eye-Opening Reasons
My signs of ADHD burnout || How do you recover from burnout? ||
Просмотров 4888 месяцев назад
My signs of ADHD burnout || How do you recover from burnout? ||
Ways I show my love as an Autistic ADHDer
Просмотров 4758 месяцев назад
Ways I show my love as an Autistic ADHDer
ADHD Meds EXPOSED My Autistic traits!
Просмотров 1,5 тыс.9 месяцев назад
ADHD Meds EXPOSED My Autistic traits!
How HYPERSENSITIVITY can affect ADHD
Просмотров 5919 месяцев назад
How HYPERSENSITIVITY can affect ADHD
ADHD traits I don’t think are spoken enough about
Просмотров 45910 месяцев назад
ADHD traits I don’t think are spoken enough about
The BEST advice I’ve been given as a Neurodivegent
Просмотров 38510 месяцев назад
The BEST advice I’ve been given as a Neurodivegent
The worst Advice I’ve been given as a Neurodivergent
Просмотров 49310 месяцев назад
The worst Advice I’ve been given as a Neurodivergent
Teacher comments that haunt me as an ADHDer
Просмотров 29011 месяцев назад
Teacher comments that haunt me as an ADHDer
Come with me to get my ADHD medication || Vlog ||
Просмотров 267Год назад
Come with me to get my ADHD medication || Vlog ||
Things people say to me as a Neurodivergent..
Просмотров 496Год назад
Things people say to me as a Neurodivergent..
How I’m affected by the ADHD medication shortage
Просмотров 761Год назад
How I’m affected by the ADHD medication shortage
What difference has being diagnosed made to you?
Просмотров 239Год назад
What difference has being diagnosed made to you?
Ikr
The everything on my calendar with 24 hours advance notice. 8 alarms every day just to corral me in the right direction. And I still forget things, just less of them. How do I forget the dishes need to be washed or the laundry needs to be (whatever step it's on)? It feels so basic yet so far away.
Just downloaded Llamalife after the recommendation cheers !
I hope you find it useful 🙌🏼
Oh! Be careful with your juice! Vitamin C makes ADHD meds not work. I never knew this! Take vitamin C an hour AFTER you take the ADHD Rx. Hope this Helps!
Juice? It’s only Diluted squash. X
@MollysADHDMayhem oh! Ok then. :) sorry! :D
You are my soul sister! Hehe Love you, Girl! You aren't weird or strange or broken. You aren't Alone! What a Blessing you are to everyone here who gets comfort from watching your content, and to those in your life who love you. What ever you have going on today, or struggling with, you got this! 💖💖💖🥰🫶🏻🤸🏻♀️🪩💃🏻🤟🏻🤟🏻🤗🥰👍🏻👊🏻
You're the best!
@MollysADHDMayhem I hope this cheered you up and made you smile! 🤗💖🤸🏻♀️👩🏻🎤💃🏻🦸🏻♀️ You deserve it! 💖 I have a couple questions for you. 🤔 If you relate?💕 (This ended up being so long! Sorry, I opened brain, 🧠 and downloaded! I feel like Neo from the Matrix here. 😂) - If you read little to none of this, it's totally ok. I have family members with dyslexia and ADHD, let me know, and I will keep it short if you can't read the comments much. 👍🏻🥰 I got you. 👩🏻🎤🤟🏻💖 ~~~~~~~~~~~~~~~~~~~~~~~~~ Just wondering what has helped you the most so far? 🤔🫠 I have been struggling Sooooo much just trying to develop ANY routine. I know it's so cliche'. But I kept thinking I could find SOMETHING to finally overcome it? Maybe wishful thinking.. yes I guess I am just tired of trying so hard and wonder what has helped you make the struggle less painful? Or what has worked the most for you so far in managing your symptoms? Or made it less painful, exhausting, or a challenge? Yesterday I tried something new in the morning by trying to take something I hate and make it a game. It's tricky to do. To work on my planner, to not loose time all day long. To remember SOMETHING I am supposed to do or remember without writing every little thing down. Sigh... I'm just tired. I know each of us with ADHD is different. But thought it couldn't hurt to reach out to you and see what you think? 🤔 (Sorry my brain and typing ramble so much) 🤦🏻♀️🤷🏻♀️😆 You should get a medal 🏅 if you can read this far! 🙏🏻 💕 For real. 😆 I know I am tired of feeling bad about myself and crazy. Of course not working recently doesn't help, I had to take a break from working due to burnout. 😥 I am trying to make a shift and change my mind set. From a failure/ fear/ anxiety/ mindset, to accepting and just being? To joy and shining my light in some way. To learn how to fear less and flow. It is so hard to shift from always feeling like you can't and constantly failing. I just feel like the hamster wheel of it all is part of what is keeping us stuck? It feels like it becomes it's own self-fulfilling prophesy or something? I'm wondering if it always has to be this hard? But I can't space out all day either... (Omg sorry so long!) I don't know, I'm rambling sorry!!! 😔 Is there anything that has helped you the most? 🤔 Or anything fun? I wonder if there is anything we can do to turn it around in some way. We can't change it. We are who we are. But I know, I feel like somehow I am making it harder than it has to be? Am I crazy? I know none of us has the answers. But it can't hurt to ask another adhd-er. :) Thank you so much for just being here and being yourself! 🥰 💖🙏🏻🤟🏻 What helps you when you want to give up? And what ADHD hacks have helped you? Ok .. really stopping now... Putting down the phone .. lol. I hope you have a Wonderful Weekend! Do something kind of awesome for yourself! You are important too. 💗 For real! Regardless of it doesn't feel that way to you, you absolutely are. Keep Shining! 🌟✨🌟✨🌟 Let me know if you ever want to do content or lives with other ADHD content creators here. I am new and don't know what I am doing yet, but it could be fun. :)
I actually said this the other day. Taking my ADHD medication makes my autistic side/ traits more apparent.
Love this- only my CPTSD is still trying to cramp the stage. Just found a new therapist that has experience with all of it though so looking forward to hopefully starting to heal and learn some regulation tips.
The "Treat people how you want to be treated": I can remember being very comforted by certain reactions as child when I was upset, and I would do those same things when I noticed that others were upset. At the very least, people were disinterested. Worse, they would tell me to go away. At the very worst, I would get yelled at for being so "selfish!". And these responses would always stem from me noticing their sadness and wanting to comfort them. On the flipside, there are neurotypical responses to my distress that leave me wanting to never open up to certain people again. So I guess it goes both ways!
I think the hand talking is partially thinking in pictures! I find that when I'm talking about steps or categories or something similar, I will catch myself making boxes with my hands, haha. One thought goes in one box. One thought goes in another box. Every thought in my head holds a position in space! 😂 OOOOH I just blew my own mind with that space comment. What if us neuro divergent folks are really just existing partially outside of this dimension, and we are actually seeing the fabric of reality from the outside, causing confusion when you're trying to exist inside?
Literally I ping awake pace my room for 20 minutes go have a coffee take my meds and that is my 6 am to 6.30 am every single day years of addiction before getting my diagnosis and now living in England 2+ year waiting list for any other help with ADHD however medication and routine helps to a degree and life could be worse but on days like today when I’m utterly exhausted it feels like a losing battle lol
I love doing it once im doing it ( brushing my teeth) but it's just remembering to do it.
Same!!
me living like this for more that 20 years thinking that that's the normal experience everyone goes through every goddamn day
I hate making eye contact and only do it because I don't want to appear rude especially to new people but I have to make myself do it,it doesn't come natural at all
I’m about to be put on this and have a lot of questions
After a social event, does anyone else run the after play tapes, over and over? And then have 'Walter Mitties' thinking all the things you should have said? I've found a way to break the loop, when I become aware, I invision a squirrel running around and I start thinking about what it's doing, and my brain has changed thoughts. You can use anything, doesn't need to be a squirrel, anything that diverts your diverse brain! ❤️
I do this a good bit ngl, tho sometimes it can be somewhat beneficial so I can come to the next social scenario well prepared and efficient although sometimes it does just turn into a "god why am I so weird" session, will deffo try the squirrel method at some point lol
Oh nonsense. Autism is a very serious condition. Its not a little thing that decides to pop up once you're managing adhd. Please stop making a serious condition into a fashion accessoire.
Thank you.
You're welcome!
I like you
No cuz I got anxiety medication and then my adhd stepped out, I started also taking meds for adhd and then a year later also got an autism diagnosis 😭 I was joking with my doctor that I felt like I was playing Pokémon at this point
You might as-well stop diagnosing at this point. Your brain is just mush.
Thats the cycle. I had the same one, and the meds are forcing it.
Everyone wants to have something to explain why they dont feel normal. No one feels normal. Its ok.
You do know that autism is a developmental disorder, right? Your brain is literally not the same as others.
AuDHD people exist. You don’t have to assume everyone is faking. That does more harm than good. Please do more research before making claims like this.
it is in fact a disability
People like you are the ones who aren’t normal. Judging people for speaking about their ‘differences’
70 years of medical knowledge and you think you can debunk it by calling someone with audhd an attention seeker that’s hilarious. You must feel very special to think you can throw medical diagnoses out the window
aha 🙂😐😕🙁☹️
Who is this guy? I'd love to hear the original
Frankie Valli! Of the 4 seasons, a band from the 60s
Painfully true 😂
This is so relatable, and my name is Sheri. Lol! 😂🤣😂
Loving your content........keep warm 👍
Hi from hull UK
Very, EXTREMELY Accurate 😅😅😅 Especially at night, I mean I do have daydreams too
Yes... Yes i can 😂
So can I😂
i can relate to this so bad
It’s beyond exhausting😴
@@MollysADHDMayhem especially if you have sensory issues! the first thing i do when i come home is throw off everything as if its on fire😭
Do you think there would be much more difficult to drive in America Sans the opposite direction roads Etc but I mean just the frequency of traffic? Or do you have pretty heavy traffic days there?
Facts 🙏🏻
💙💙💙💙
Is there anyone else out of curiosity that can't stand wearing socks? I'd rather freeze my ankles and let them get snowed on than wear socks. I don't know why I hate wearing socks so much, but I always have. Where I'm originally from, we had super cold winters, people were like "Zunnerchia, aren't your ankles froze?" and the answer was always yes.
Bro u just reminded me to take my ADHD meds thanks
I wonder if an instability in my temper that used to be an issue for me could be considered an element of emotional dysregulation, definitely have adhd and i highly suspect i am autistic even though i never feel anxious, do not know what it feels lie personally even though i am aware of the definition of it.
i 1000% get the rehearsing convos... i do the same and sometimes realize omg im talking to myself weirdo?!?! but this... this is what i am doing.. we twins girl! <3 thank you for sharing
Love it molly …. ❤❤
Dang the truth eh
I can relate 😂 I can't stand eye contact back either hate being watched by my dog when I'm eating an she just loves me I feel like it's soo intense when I look someone in the eyes like I can feel their soul
Mine is friends I do the same 😂
I'm now a freshman in college. I knew I had lots of issues, only recently have I been realizing that my ADHD is the root to just about all of them. This morning I was having even more friend drama that I wanted to fix but they didn't in the moment. I didn't realize I could relate so much to a video. Thank you for sharing your own frustrations and experience
❤❤❤
I have adhd i know i have it because i have so much energy i dance real fast and more.
@@OrinMartin-n8y that doesn’t mean you have adhd bc you dance Fast
@MollysADHDMayhem actually i was diagnosed with adhd my doctor told me that i have it.
Well you said you have it bc you dance fast?
@@MollysADHDMayhem yes and because i have lots of energy i have so much energy that i take four pills just to calm me down.
I have adhd but mine gives me alot of energy seriously i have so much energy i bounce alot and have to take four pills and listen relax adhd music just to get me to calm down.
Incurable ahh symptoms like I have ADHD and autism and ADHD it is not fair for relationships
You need a clock that bings every 1/2 hour and bongs out the hours. An electronic grandfather clock.
HINT When talking, look at their lips.
Does elvanse 70mg help with this?
It does but not when I’m tired etc
@MollysADHDMayhem thx. I find it reduces it a bit. Keep up the good work. Your vids are invaluable
This whole subject is totally about me. And plus, I’m also selectively mute. So for me, without my phone, I’m like a statue when my selective mutism kicks in. Also, I do stim in many ways, and really one of them were mentioned in this video like skin picking, I used to rip it off using my fingers, but now I carry my nail clippers to cut it out. It’s so challenging for me to live my life 😣