- Видео 56
- Просмотров 405 061
Austin Perkins
США
Добавлен 6 окт 2022
This is the story of how I become the #1 Drug-Free Powerlifter in the WORLD!
3 WEEKS OUT!! | HEAVIEST WEEK 2 EVER
The road to Sheffield is heating up, and we’re officially 3 weeks out! This is the heaviest Week 2 I’ve ever pushed through, and it’s testing every ounce of grit and determination I have. From grinding out heavy sets to refining every detail, this week is all about leveling up.
In this video, I’m sharing my training highlights, mindset, and what it feels like to prepare for one of the biggest stages in powerlifting. The pressure is real, but so is the motivation to perform at my best when it matters most.
Stay tuned for more updates as we get closer to the big day. Let’s make history at Sheffield!
💥 Don’t forget to like, comment, and subscribe for more powerlifting prep content. Your support...
In this video, I’m sharing my training highlights, mindset, and what it feels like to prepare for one of the biggest stages in powerlifting. The pressure is real, but so is the motivation to perform at my best when it matters most.
Stay tuned for more updates as we get closer to the big day. Let’s make history at Sheffield!
💥 Don’t forget to like, comment, and subscribe for more powerlifting prep content. Your support...
Просмотров: 8 588
Видео
700LB SQUAT!! | 83KG WR IN TROUBLE!!
Просмотров 11 тыс.Месяц назад
This is it-the final push heading into Sheffield, and things are heating up! In this session, I hit my heaviest total ever in training, including a massive squat PR that has me feeling unstoppable. With momentum like this, it begs the question: Is the 83kg world record total in trouble? Follow along as I dial things in, push my limits, and prepare to leave it all on the platform. Don’t miss the...
TOP SETS!! | 11x BW TOTAL!!
Просмотров 9 тыс.Месяц назад
Week 4 of the block is in the books, and it’s been my strongest week 4 ever! I finally posted my top sets, and here’s how it went: squats are locked in and feeling better than ever, bench is delivering exactly when I need it most, and my confidence on deadlift is through the roof. The hard work is paying off, and I’m more fired up than ever to see what Week 5 has in store. How’s your training g...
INTO THE WEEK 3 | 8 WEEKS OUT
Просмотров 6 тыс.Месяц назад
This week was a game-changer! Hit some of my best squats in a long time and finally felt that groove coming back. 🏋️♂️ However, I need to tighten up on my bench press-it’s all about making those small adjustments to get stronger. The highlight? I’m finally feeling confident on deadlifts again, and it feels amazing! Thanks for following the journey. Let me know in the comments how your training...
HEAVY SINGLES | DAILY SUPPLEMENTS
Просмотров 3,9 тыс.2 месяца назад
In today’s vlog, I’m breaking down my daily supplement routine, hitting some heavy singles for week two of this training cycle, and sharing my excitement as we get closer to the final block leading into Sheffield. The intensity is ramping up, and every session counts as I prepare for the big stage. Don’t miss out on the grind, the insights, and the journey to peak performance. Like, comment, an...
10 WEEKS OUT | TIME TO LOCK IN!!
Просмотров 5 тыс.2 месяца назад
10 weeks to go until Sheffield 25! The journey to one of the biggest competitions in powerlifting is on, and it’s about to get real. Life outside the gym has been a whirlwind-balancing work, family, and everything in between. But when it’s time to lock in, we lock in. In this video, I’ll share where I’m at in training, how I’m managing the chaos outside the gym, and the mindset I’m bringing to ...
UPPING THE ANTE!!
Просмотров 8 тыс.3 месяца назад
I told you guys i'd start posting weekly again. This one is a full week of Week 3 training. It was difficult week for bench, but a mental boost for squat/deadlift . We are halfway through the block and excited for the next couple weeks. Lets keep pushing towards Sheffield 25!
SBD Sheffield Prep OFFICIALLY Begins
Просмотров 8 тыс.3 месяца назад
I’m excited to kick off my prep for SBD Sheffield! This journey is going to be intense, and I’m especially looking forward to training at a new gym for my primary days, bringing fresh energy and focus to each session. Expect weekly videos to be back, so you can follow along with all the highs and challenges of this prep. Let’s get after it and make this the strongest prep yet! SUPPS (Code "Perk...
I BROKE 2 WORLD RECORDS | THE FINAL PUSH PT.2
Просмотров 11 тыс.4 месяца назад
The IPF World Record has been broken. In this one we break multiple world records. This was one of the best blocks ever put together. We started this block kind of rough but in the end we got the job done. Thank you all for following through this block and supporting me from week to week. I cant wait to bring to you another successful block leading into Sheffield. We are about 20 weeks out and ...
BENCH WORLD RECORD! | THE FINAL PUSH PT. 1
Просмотров 7 тыс.5 месяцев назад
The first phase of “THE” PR Block has commenced. We’ve secured a PR every day leading up to my primary days. The bench press was a significant surprise. This might be the best block I’ve ever done in preparation for a competition. We’re halfway through Sheffield prep, and things are progressing in the right direction. What will the final primary days of the block look like? Tune in on Friday to...
BACK IN ACTION! | WEEK 4
Просмотров 4,8 тыс.5 месяцев назад
We have unlocked the flow state this week! Everything from squat to deadlift felt effortless. Week 4 always gives me the motivation to go beyond my limits for week 5. This is going to be the best block yet. We set RPE PRs this week next week we shoot for the moon! Be prepared to be shocked next week!! SUPPS (Code "Perk" 10% off): papasupps.com/Perk SBD Affiliate Link: us.sbdapparel.com/austinpe...
SURPRISE!! SECONDARY DAYS ARE FUN TOO!
Просмотров 3,9 тыс.5 месяцев назад
Going to be bringing you guys more than one video a week. I want to bring you guys more motivation and more insight into what it takes to be a powerlifter. Maybe even once in a while you'll get a vlog day outside of the gym. If you want more of these secondary days let me know in the comments.
SQUATS ARE SOOOO BACK!! | WEEK 2/3?
Просмотров 6 тыс.5 месяцев назад
Sorry for the absent week guys, but WERE BACK!! This is a banger for squats and we hit an RPE PR on BENCH! Talk a little about why there was no video last week plus motivation talks are back. I honestly thing the talking points in this one might be better than the lifting, and its some REALLY good lifting in this one. Hope you all enjoy, and just be prepared for the next video it'll be a little...
THE START OF A PR BLOCK | WEEK 1
Просмотров 9 тыс.5 месяцев назад
We're back with the weekly uploads!! Get ready for the most exciting block leading into Sheffield. This block will intel new things for me as I make some equipment switches and switch up programming. I also give you a short review of the NEW AVANCUS 2.5s!! The new Avancus have been released in a new design and color way, with a restock of the OG colors. I can't wait for this journey with you al...
LIFTS OF THE WEEK | 810KG TOTAL
Просмотров 3 тыс.6 месяцев назад
Had to speed through workouts this week do to prioritizing my coaching. Just wanted to drop the best numbers for this last week of the block. Weeks 1-3 were a struggle, but turned things around week 4. We are one step closer to Sheffield 25, and we are all gas no breaks. THERE ARE NO LIMITS!! SUPPS (Code "Perk" 10% off): papasupps.com/Perk SBD Affiliate Link: us.sbdapparel.com/austinperkins App...
Minor Setback for Major Comeback? | Ep. 7
Просмотров 8 тыс.7 месяцев назад
Minor Setback for Major Comeback? | Ep. 7
Fighting for 2 74kg world titles | Wk. 6
Просмотров 7 тыс.8 месяцев назад
Fighting for 2 74kg world titles | Wk. 6
AVANCUS REVIEW (UNIVERSAL POWERLIFTING SHOE)
Просмотров 6 тыс.9 месяцев назад
AVANCUS REVIEW (UNIVERSAL POWERLIFTING SHOE)
STARTING THE ROAD TO WORLDS | WK. 1
Просмотров 9 тыс.10 месяцев назад
STARTING THE ROAD TO WORLDS | WK. 1
WR TOTAL TO CONCLUDE PREP | EP. 9
Просмотров 11 тыс.10 месяцев назад
WR TOTAL TO CONCLUDE PREP | EP. 9
SQUATTING THE WR... AGAIN!! | EP. 8
Просмотров 8 тыс.11 месяцев назад
SQUATTING THE WR... AGAIN!! | EP. 8
Is there Classic Nationals Competition? | EP. 7
Просмотров 6 тыс.11 месяцев назад
Is there Classic Nationals Competition? | EP. 7
SURPRISE POWERLIFTING SBD DAY| EP. 6
Просмотров 6 тыс.11 месяцев назад
SURPRISE POWERLIFTING SBD DAY| EP. 6
POWERLIFTING NATIONALS PREP BEGINS | EP. 5
Просмотров 8 тыс.11 месяцев назад
POWERLIFTING NATIONALS PREP BEGINS | EP. 5
POWERLIFTING AMERICA BENCH PRESS NATIONALS
Просмотров 10 тыс.Год назад
POWERLIFTING AMERICA BENCH PRESS NATIONALS
Looks like he had a couple more reps. Crazy strength.
where are those deadlifts socks from?
Hey Austin how much sleep do u get , how do u manage to get enough rest
this shit is unbelievable, like i am so genuinely in awe. I'm a conventionally athletic guy at the same bodyweight, I've got a 450kg total and this guy completely shits on it with just two lifts. Hell his warmups are way heavier than my max outs. it just BLOWS my mind, you are amazing sir, i bow to you.
Austin Perkins is a 300lbs man stuck in 165lbs body
deadlift tutorial? I struggle with pretension and slack pulling conceptually and proprioceptually
havent really followed powerlifting since the candito ipf worlds and brett gibbs worlds days. starting to get back into lifting for the first time in about 5 years and i see this dude just completely obliterating world records at the time for easy ass rep sets. insane how much the ceiling has been raised
The main has a leather chair with arm rests to sit down in between sets……….he has his priorities right! I wish my gym had one by the squat racks!
lol, i usuially dont use it but to shoot talking points, but it for sure is good to have
He needs powerlifting 2
💯 💪
Thanks homie
i thought the thumbnail said 850 lbs and spat out my protein shake, and I believed it for a sec because this man is an alien
A belt unlocked is normal for a World Champion.
Lol i wish
i’m praying you’re traveling go so smoothly and nothing goes wrong i wanna see you push through the roof and total 870/885kg at 74🙏🏽
amen brother
I am at bw and training is trending upward. I will be in Sheffield a week before comp. We WILL be reay
Do you think theres any good reason to go out all this sheffield with Kjell and Bobb competing too? Will a 2nd/3rd place be enough for a all out WR total push?
Bobb isnt competing. I will be doing as much as i can. Whatever is good enough to podium
betting my balls he is competing as a 83 this shefy
730lb squat at Sheffield ❤❤❤
or bust
personnal belt unlocker is CRAZY
lol its the wife
Big respect bro
thank you sir
@ ✊🏼💪🏼
650 on a week 2 is INSANE
Bro its diabolical
@Perkthe74kg for real man. looking foward to sheffield
You cannot convince me that Perk and Haack are not the same person but in alternate realities
I understand it now🤯
We understand it now
@ bro you and Russel Orhii are my idols genuinely, keep up the good work
The best 👑 🙏🏽🙏🏽🙏🏽
Trying to be
@ you r my boy
My fav power lifter humble but knows when to turn it up!!
Sometimes we give a little humble brag
Do you even physics?
what is physics??
All of it, next question
LOL
@@Perkthe74kg 500 lbs for 7 is crazy keep it up king
Unbelievable string!!! Which shoes do you have ?
I think he uses avancus
avancus, just try and use my code for 10% off
Absolutely insane lifting but what it is this music that you use for yt
Just music they have for the creator music
absolutely incredible
not incredible enough
Great job
thank you sir
Insane but excited to see what Taylor puts together as an 83
Im excited to see as well
Bro is the best 83 of all time!
😂lol
LOL
Wtf depth
bad angle trust
Im a big rondel, jesus , boobb fan, but austin might be the best modern lifter. This is insane at his weight.
Thank you for the kind words sir
this is really impressive! dude, what's your height?
5 foot 4 in
I genuinely wonder how this is even possible.
Its definitely possible a little
the game is over
restart lol
Bro that crazy
diabolical
Hey chat, is this real?
nah its fake...
moving to 83kg?
lol nah
860. Are you kidding me. What.
lol not enough for sure
Slowed down and paused the vid and depth was more than good.
yea people tripping.
The bar moves so fast that I literally blink and miss some of his sets LOL. Superhuman
gotta move it faster
gng what core workouts do you do to squat that much 😭 cus ik it's not all ur legs
I'm asking cus you literally inspired me to start powerlifting and I'm a newborn powerlifter so idk how to train right. I currently have a squat day, bench day, deadlift day, and core day but idk if I'm doing it right. I have a 338kg total after powerlifting for 7 months. I'm just asking for advice.
We're experiencing 4th quarter Perk
I promise, this is only the second quarter
👀
1:12 Perk is so strong YT couldn’t even believe it
I don't get it
neither can i
what are you made of
vibranium
Primary DL and bench a day after primary squats? Bruh lol
hes a light lifter so he can likely handle higher frequencies much better
bro i was toast on the B/D day
@@Perkthe74kg That pull getting nerfed to all hell looool
@@Maximiliosathat’s why the taper goes so hard for meet day
He’s my body weight moving 700 is crazy. The most I could 372 rn. I need him as my coach. Makes it look so easy! Sheffield isn’t ready!
You don’t need him as a coach, he’ll give you anything anyone else could. - Get good food - Get consistent good sleep - Stop program hopping, find something you like and make consistent effort and follow your program and don’t make dumb decisions and hurt yourself
He's moving my bodyweight that's crazy. (I'm 700)
Staying injury free is the most important factor. When I got in the 500’s it was always hit the injury wall.
@@Warriormannersif you are injury prone , you are going to have to stick with a bunch of Prehab and smart programming.
@@Warriormanners agreed just because someone is a genetic monster doesn't mean they have some sort of special coaching talent.
Merry Christmas my strong friend
Merry Christler
wt
just seen this on instagram you’re inhuman bro😭😭 i’m so hyped for sheffield