LIFTS OF THE WEEK | 810KG TOTAL

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  • Опубликовано: 10 фев 2025
  • Had to speed through workouts this week do to prioritizing my coaching. Just wanted to drop the best numbers for this last week of the block. Weeks 1-3 were a struggle, but turned things around week 4. We are one step closer to Sheffield 25, and we are all gas no breaks. THERE ARE NO LIMITS!!
    SUPPS (Code "Perk" 10% off):
    papasupps.com/...
    SBD Affiliate Link:
    us.sbdapparel....
    Apparel (Code "Perk" 10% off):
    raskolapparel.com
    Lifting Shoes (Code "Perk" 10% off):
    avancus.com
    Coaching?:
    DM "coaching" to @the74kg

Комментарии • 23

  • @jt-qk8kl
    @jt-qk8kl 6 месяцев назад +2

    I've never seen such a strong man!

  • @quadplyr13
    @quadplyr13 6 месяцев назад +5

    Black krillin, and Android 18

  • @eflex247
    @eflex247 6 месяцев назад +1

    Great job

  • @F1TNESF1RST
    @F1TNESF1RST 6 месяцев назад +1

    Unreal strength my guy

  • @BennyJustus-z9i
    @BennyJustus-z9i 6 месяцев назад

    💪💪💪

  • @SelfDestruct200
    @SelfDestruct200 6 месяцев назад +5

    Great background music. Will you bench 210kg in Sheffield?

    • @burrito9636
      @burrito9636 6 месяцев назад

      possibly higher than 210 maybe 227/500lbs

  • @jccoachingpodcast7517
    @jccoachingpodcast7517 6 месяцев назад +1

    how do you like the flats? you should post a vid on it

  • @OfcItsMeFMRadio
    @OfcItsMeFMRadio 6 месяцев назад +2

    I haven’t even touched a weight like that and it’s a warm-up!? 😂

  • @rolandmarkus6188
    @rolandmarkus6188 6 месяцев назад

    @perk these reflect knee sleeves looks so dope. Are they any different from the black-red ones or they are just a recolor?

    • @Perkthe74kg
      @Perkthe74kg  5 месяцев назад

      they are tighter for sure i’d stay with the same size though

  • @ben_l914
    @ben_l914 6 месяцев назад

    You know when the next avancus restock is?

    • @Perkthe74kg
      @Perkthe74kg  5 месяцев назад

      IT IS NOW!! USE “PERK” to save

  • @orphanoid6641
    @orphanoid6641 6 месяцев назад

    Why the sudden change to squatting on flats?

  • @clemlomber8562
    @clemlomber8562 6 месяцев назад

    New stand squat?

  • @nicks5921
    @nicks5921 6 месяцев назад

    320/215/345

    • @Louziaa
      @Louziaa 6 месяцев назад

      i think squat 325

  • @benjaminpetelinek9274
    @benjaminpetelinek9274 6 месяцев назад

    How much do you weight rn?