SQUATS ARE SOOOO BACK!! | WEEK 2/3?

Sorry for the absent week guys, but WERE BACK!! This is a banger for squats and we hit an RPE PR on BENCH! Talk a little about why there was no video last week plus motivation talks are back. I honestly thing the talking points in this one might be better than the lifting, and its some REALLY good lifting in this one. Hope you all enjoy, and just be prepared for the next video it'll be a little different!
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[@imhassane]

I just hit a PR on squats two days ago, an easy 170 x 4. Never squatted 170 before and was so surprised by how easy it was. I'm so motivated right now on squats, watching you squat these weights just gives me motivation to get there some day.

[@Perkthe74kg]

Bro you got this, just stay consistent and stay healthy. You can do anything you put your mind to.

[@gornostaev_andrew]

Good result bro, I think 180-185kg x1 rep.

[@imhassane]

@@gornostaev_andrew Thanks man, I honestly think that I have more than 190 right now. That 170 was at RPE 7.5. Next week we are trying to get 180 x 4 and I'm 100% confident I'll get it the way I felt 170.

[@gornostaev_andrew]

@@imhassane Hello bro, i am beginner powerliftier and my Squat 155kg, I am from Russia🇷🇺.

[@ethansanchez9785]

My biggest inspiration to really take training to the next level next level! Sheffield isn’t ready for the king!!

[@Perkthe74kg]

Keep pushing brother and the levels will come with time. Just stay dedicated and believe in yourself.

[@mauricegoossen4126]

Coming back from the gym with a perkins video is the best

[@Perkthe74kg]

How the session go?

[@mauricegoossen4126]

@@Perkthe74kg pretty good, just 2,5 weeks out from a meet so need to lock in🤞

[@Perkthe74kg]

@@mauricegoossen4126 You got this brother, you’ll do amazing

[@howardsmith5474]

Been watching you lift for years, didn’t know you had a channel. Love it!

[@Perkthe74kg]

Welcome aboard!

[@franzscherer3897]

Superathlet-Super strong Workout!!!

[@Mr_lock_in]

Yeahhhhhhhhh BIG P AINT NO LETTING UP THIS WHAT I LIKE ‼️‼️‼️‼️🔒in

[@MikuJrd]

PR INCOMING LEZGOOO

[@Perkthe74kg]

bro wait till week 5

[@kevinjansen4840]

where are those deadlifts socks from?

[@gregoryshowell903]

Big Dawg 💯 Champion

[@Perkthe74kg]

Trying to be champion of champions

[@christianrodfit5663]

Perk is to damn consistent next comp I don’t see anyone coming within 30kg of him

[@Perkthe74kg]

if i gotta go all out i agree. If we’re just trying to win it’s a different story

[@taylortran2351]

YESSSSSS

[@BertoBatista]

Bang

[@Perkthe74kg]

bang bang

[@wonkykazazzle4387]

AUSTIN I have herniated questions!!! I have surgery in 4 days and I want to know how your recovery was as well as if you used mesh or not etc!

[@wonkykazazzle4387]

Hope you see this @perk🥺

[@dias4768]

Lets GOOOOOOOOOO

[@Perkthe74kg]

LESSS GOOOO

[@Bruce_StrengthLabs]

How to maintain positions in the bottom of the squat without shooting out the bottom without any slight shifting

[@GdawgLifts]

Is 425 deadlift at 150 bw competitive

[@aohjii]

thought you were lifting in a furniture store for a second lol

[@Perkthe74kg]

lol it’s the eleiko distribution center in the US lol

[@reijiragey]

what are you wiping your shoes with

[@Perkthe74kg]

Lysol wipes

[@alvinsuc]

what size is your reflect powerlifting knee sleeve?

[@Perkthe74kg]

Small

[@lilhaawk]

Who is your coach?

[@Perkthe74kg]

Joe Stanek

[@purplecircle7413]

Perkulese

[@purplecircle7413]

Like Hercules but stronger

[@Perkthe74kg]

lol something out of greek mythology fr