SURPRISE!! SECONDARY DAYS ARE FUN TOO!
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- Опубликовано: 10 фев 2025
- Going to be bringing you guys more than one video a week. I want to bring you guys more motivation and more insight into what it takes to be a powerlifter. Maybe even once in a while you'll get a vlog day outside of the gym. If you want more of these secondary days let me know in the comments.
Subscribed💪💪Lets Gooo
2 vidoes a week lets gooooo.
Cooking another one up right now!!
good shit bro. i'd love to see u walk us through your technique for each compound movement, with all the little details like starting position, bracing, etc.
i’ll do better
The competition better watch out 🫣🫣🤝🏽
they better keep their eyes open
I need to get those space shorts lol.
Also, how do you like those SBD straps? I have some basic Harbinger/Ethos straps now, but the texture of the SBD straps look like they may help lock onto the bar a little better.
Tbh I just use them for db work. But the texture is great for me. No slippage what so ever
@Perkthe74kg awesome, that's great to hear - thanks dude!
Idol keep going🔥🔥🔥
Im trying brother im trying
What shoes are you using for your squats and deads?
avancus, the link is in the description
Does the sliding of your feet on bench bother you? I have the same issue and it feels like I’m losing some tightness…
For sure it does but beggars cant be choosers
What's the RPE @ your secondary day compared to your primary day?
A little less than primaries but i never go over RPE7-8
Feel bad for that barbell
I feel bad for eleiko
Those purple shorts are fuking legit.
Theyre refelcting you can find them on raskolapperal.com and if you use my code you get a discount!!
Do you make a living coaching and with your codes to live conformable in this economy?
Little more than just codes, but yes I do.
Hi
Hola
bad day to be a weight
5 out of 7 days a week it’s bad to be a weight