- Видео 48
- Просмотров 645 988
Adaline Bebo
Добавлен 8 авг 2012
Adaline Bebo is a 2019 graduate of Baylor University in Waco, Texas, majoring in Honors Neuroscience. As the Baylor Golden Girl Feature Twirler and captain, she reigned as College Miss Majorette of America & Collegiate Downfield National Champion. A Team USA member for WFNBTA & WBTF, she holds two gold medals as Senior Strut & Artistic Twirl world champion, 8 silver & bronze medals, numerous national & grand national titles including Strut, Dance Twirl, Rhythmic Twirl, Solo, 2-Baton, 3-Baton, Junior & Senior Dance Twirl Team/Twirl Team, & is a 4-time title holder in the Miss America & Miss USA Organizations, & Miss Dallas 2019. Baton twirling has given her incredible opportunities to travel the world, compete, teach, & serve as a role model to young people everywhere. She advocates for kindness, leadership, & perseverance through integrated thought & champions for interaction & inclusion in all activities, especially for those with disabilities.
VERTICAL BACK NECK ROLL - Baton Twirling Tutorial - ADALINE BEBO
One of my favorite unique rolls to add to your bag of tricks! This back neck roll variation is a fun challenge to add to you practice this week :)
I want to help you reach your twirling goals, so please leave any comments or questions you have for me below!
Follow me!
Instagram: @aditwirls
TikTok: @aditwirls
Visit my website for more information! adalinebebo.com
I want to help you reach your twirling goals, so please leave any comments or questions you have for me below!
Follow me!
Instagram: @aditwirls
TikTok: @aditwirls
Visit my website for more information! adalinebebo.com
Просмотров: 5 472
Видео
Learn & Teach BII Compulsories with Adaline Bebo - Baton Twirling Tutorial
Просмотров 2,2 тыс.6 месяцев назад
Learning and teaching level BII Compulsories from USTA/WBTF CAS.
HOW TO DO A PALM SPIN WITH A BATON - Adaline Bebo
Просмотров 5 тыс.Год назад
Trick of The Month - Fun with Palm Spins - Baton twirling Tutorial with Adaline Bebo
Aimachi Winterguard - A Thousand Cranes - Rehearsal at Carmel High School 2015
Просмотров 1,9 тыс.Год назад
Aimachi Winterguard - A Thousand Cranes - Rehearsal at Carmel High School 2015, Indiana, Japan
Adaline Bebo - Solo Congressional Cup 2018
Просмотров 5 тыс.2 года назад
2018 Congressional Cup Solo - Adaline Bebo
Adaline Bebo Short Program Practice 2018
Просмотров 3 тыс.2 года назад
July 2018 Short Program Practice - Adaline Bebo
ELBOW ROCKS - Baton Twirling Roll Tutorial - Adaline Bebo
Просмотров 40 тыс.3 года назад
The path to mastering rolls can be a rocky road, but I’m here to help you become a rock star! Elbow rocks can be a valuable addition to a roll section at any level so give them a go! Outfit by Wear It To Heart I want to help you reach your twirling goals, so please leave any comments or questions you have for me below! Follow me! Instagram: @aditwirls TikTok: @aditwirls Visit my website for mor...
HOW TO DO FINGER TWIRLS - Adaline Bebo
Просмотров 180 тыс.3 года назад
Finger twirls are one of the most iconic and fundamental twirling skill, so I’ve broken down the need-to-know on forward & reverse 4-finger twirls, roll-outs, & 8-finger twirls! With some practice, you’ll have this trick wrapped around your finger in no time! I want to help you reach your twirling goals, so please leave any comments or questions you have for me below! Follow me! Instagram: @adi...
A TWIRLING PRACTICE VLOG - Adaline Bebo
Просмотров 11 тыс.3 года назад
I woke up this morning so excited to finally be headed back to the gym. After months of recovery, discouragements, physical therapy, and slow progress, being back in my happy place was just what I needed to realize that I'm stronger than ever thanks to baton twirling. While it was certainly an emotional day, I thought I’d take you along with me as I rediscover my love of this sport after facing...
IMPROVING YOUR SPLITS - Adaline Bebo
Просмотров 4,8 тыс.3 года назад
For twirlers, splits are the key that unlocks great illusions, leaps, & kicks. I’m sharing my very favorite stretches for elongating & lengthening stubborn hamstrings & hips, as well as sharing some valuable training tips that will help you reach your potential! I want to help you reach your twirling goals, so please leave any comments or questions you have for me below! Follow me! Instagram: @...
ELBOW ROLL BASICS & VARIATIONS - Adaline Bebo
Просмотров 6 тыс.3 года назад
Whether you’re just starting out or wanting to train your technique basics, this video will have you rolling in no time! I’m breaking down everything you need to know about forward & reverse elbow rolls, elbow extension & retraction rolls, and common mistakes to avoid while practicing! I want to help you reach your twirling goals, so please leave any comments or questions you have for me below!...
WHAT'S IN MY BATON BAG? - Adaline Bebo
Просмотров 6 тыс.4 года назад
I’m unzipping my baton bag and sharing all my must-haves for being prepared for long days spent at the gym! What's In My Baton Bag Checklist (FREE DOWNLOAD): drive.google.com/file/d/1hy-sKqM9qDBaszht7nn3hCTtOoGGF22f/view?usp=sharing I want to help you reach your twirling goals, so please leave any comments or questions you have for me below! Become a member of the Be Bold Club and learn more he...
5 ESSENTIAL FLIPS - Adaline Bebo
Просмотров 24 тыс.4 года назад
For maximizing revolution and control of the baton, having proper technique on fundamentals is crucial. Don’t flip out just yet because I’m breaking down the details to perfect 5 essential twirling flips! Outfit by WISKII Sportswear Become a member of the Be Bold Club and learn more here: www.patreon.com/adalinebebo I want to help you reach your twirling goals, so please leave any comments or q...
HOW I TAPE MY BATONS & BATON CARE BASICS - Adaline Bebo
Просмотров 17 тыс.4 года назад
HOW I TAPE MY BATONS & BATON CARE BASICS - Adaline Bebo
ELEPHANT ROLLS / “HOLLIE” ROLLS - Adaline Bebo
Просмотров 9 тыс.4 года назад
ELEPHANT ROLLS / “HOLLIE” ROLLS - Adaline Bebo
STRENGTHENING FRONT WALKOVERS - Adaline Bebo
Просмотров 4,8 тыс.4 года назад
STRENGTHENING FRONT WALKOVERS - Adaline Bebo
INCREASING VERTICAL & HORIZONTAL TOSS HEIGHT - Adaline Bebo
Просмотров 9 тыс.4 года назад
INCREASING VERTICAL & HORIZONTAL TOSS HEIGHT - Adaline Bebo
MASTERING FISHTAILS (FORWARD & REVERSE) - Adaline Bebo
Просмотров 34 тыс.4 года назад
MASTERING FISHTAILS (FORWARD & REVERSE) - Adaline Bebo
7 STRATEGIES FOR STAYING MOTIVATED - Adaline Bebo
Просмотров 2,7 тыс.4 года назад
7 STRATEGIES FOR STAYING MOTIVATED - Adaline Bebo
MASTERING ANGEL ROLLS / LONG ARM ROLLS - Adaline Bebo
Просмотров 19 тыс.4 года назад
MASTERING ANGEL ROLLS / LONG ARM ROLLS - Adaline Bebo
DANCE TWIRL COMBO for MOVEMENT MONDAY - Adaline Bebo
Просмотров 4,9 тыс.4 года назад
DANCE TWIRL COMBO for MOVEMENT MONDAY - Adaline Bebo
MASTERING BACKNECK ROLLS - Adaline Bebo
Просмотров 9 тыс.4 года назад
MASTERING BACKNECK ROLLS - Adaline Bebo
#EILISHTWIRLCHALLENGE TUTORIAL - Adaline Bebo
Просмотров 4,3 тыс.4 года назад
#EILISHTWIRLCHALLENGE TUTORIAL - Adaline Bebo
STRENGTHENING FOR FLEXIBILITY - Adaline Bebo
Просмотров 5 тыс.4 года назад
STRENGTHENING FOR FLEXIBILITY - Adaline Bebo
CONTINUOUS ELBOW ROLLS - Adaline Bebo
Просмотров 7 тыс.4 года назад
CONTINUOUS ELBOW ROLLS - Adaline Bebo
WORLD BATON TWIRLING DAY 2020 - Adaline Bebo
Просмотров 5 тыс.4 года назад
WORLD BATON TWIRLING DAY 2020 - Adaline Bebo
love your leçons , you are my teacher and my dream , i'm live in France but in a south near of the beaches !! Coming for you next vacancys !! Kisses
Thank you ❤
Omg ty so much for the toturial us really helped 😊 ("^v^)
You're awesome....but what on earth is the point in taping? In the good old days we used candle wax for grip and sucked it up if it bruised us.
Heyy I have my first ever baton solo. any tips x
Great video, helping me make sure my sister the best out of her club 💪🏽, please do more tutorials 👌🏽
It’s like that baton is an extension of your body!! Amazing!!
in my bag i just keep my shoes, water and a baton because my practice is very short like an hour or two🥲🥲
What size shaft are you using please?
Hi! I use 7/16 inch (thicker)!
I’m totally lost! Lol
Omg!!! Sheer perfection 😮
Ma'am perchance are you an orthopedist or an assistant in your out of RUclips personal life. Sorry my eagerness to ask a question got the best of me, apologies. Is that the manner of speech resemble closely the same mannerisms and quirks as you exhibited. So forgive me dear, my curiosity got the best of me. You don't need to feel obliged to contact me in any way respond at your convenience. Also I am kind of embarrassed because I do not know if I should by a baton or a makeshift wooden dowel to practice with because I lack depth perception and I am not the most coordinated human ever.
I’ve been doing majorretes since I had just turn 6 I am now 12 x
❤❤
I just found your channel and your literally amazing!! And you’re absolutely beautiful! I’ve been twirling for 8 years and always love seeing older girls twirl (high school/college age)! I would love to meet you and have a lesson but I have no idea if that’s possible😕 anyway, sorry if this was a lot😅 I am just in awe with the way you twirl and hope to be like you someday!🫶🏻
adi omg i needed this so bad thank you 😭
Yay! Love to hear it!
This was fantastic ty so much I’m buying a baton for my 5 yr old granddaughters bday I think she’s going to love it 🌻🌻🌻
Awww! She will absolutely love it - what a wonderful gift!
I HAD TEN YEARS OF BATON LESSONS A I WAS IN GROUP SIX STARTING IN KINDERGARTEN.
When I twirled in the 80s and 90s we used to wax the shaft of our baton for grip.
When I first started twirling, I waxed my baton!!! I had totally forgotten about that and haven't heard anyone mention that in ages. Thank you so much for your comment!
Eres un Ada con su varita mágica, todos tus movimientos son de ensueño, saludos desde Perú 🇵🇪❤
Thank you so so much!!!!
Hola soy de Bolivia me gustaría aprender una rutina para mejorar el dominio del twirling baton por favor y como se puede lanzar y girar al mismo tiempo 😢
I really hope you put out a video on BLIND CATCHES. You're very thorough in your presentations.
i think you are amazing! I love how you keep in touch and continue to support each other through twirling. It is truly refreshing.
Thank you for your comment!
WE MISSEDD YOUUU
AWWW SO SWEET THANK YOU!!!!
What kind of tape is on your baton?
Hi! I use Wilson Ultra Wrap or the Star Line tape! This is just a pink version! :) I have a whole video with all of the details on my baton's tape up on my channel!
She is unbelievable. Wow.
That is so kind! Thank you!
so cool
Thank you! Let me know if you try it out! :)
Love your tutorials on how to make these movements happen!
I'm so glad you like them!
hey adaline i’m sooo happy you posted my name is Brooke and i’m your biggest fan ! will you be at nationals (ayop) ?
That is so sweet of you! I will be at USTA Nationals this year, but not AYOP :)
@@AdiTwirls Ok!! have fun!! do you know if you will ever do a camp again?
@@Brookieee1 I am away teaching camp in Ohio, Nebraska, Texas, and Florida for the next month with Karrissa Wimberley! If you are nearby, you should join us for PlayBaton!
@@AdiTwirls Ok do you know when and where the florida one is because i’m nearby!!😁😁
@@Brookieee1 Its the 17th of May!
😂😂😂
:)
your twirling tutorials help me with my contact staff juggling thanks.
I'm so glad I could help! Keep up the great work! :)
I am a man, I dance tango (it is much slower and is danced in pairs), I wish I could move with that flexibility and grace with which you do it. Excellent performance! It is also very nice that the message you are giving can be heard in the background, especially at the end, it is very emotional. Greetings from Buenos Aires Argentina, Subscribed!
Thank you so much for you comment and for the kind words!
@@AdiTwirls you're welcome!
Please tell and show what and how you have the center of your ballot wrapped. Thank you!❤
Hi! I have a tutorial explaining exactly how I tape my baton up on my channel! ruclips.net/video/SiHkMx3ce9I/видео.html
This helped sm I js can’t get it at the start to go from under my arm to around the neck without stopping
That's definitely the hardest part!!! Keep up the hard work and I know you can get it!
Love it ❤
Thank you! :)
Hey their! I was wondering what tape you use on your baton! My tape keeps peeling off and any time I do my neck rolls it pulls on my hair and it’s a whole hassle!
As far as I know, the most widely used seems to be the tape that wraps around the handle of the tennis racket. It is a bit more expensive.
@@marianl8718 Thanks so much!
@@Aspen_2 With pleasure ! On this very channel there is a video, "How I tape my batons", that show us this, but there that tape appears to be a regular duct tape.
Hi! I have a video posted that goes into detail on what kind of tape I recommend! What kind do you currently use?
@@AdiTwirls mole skin, that’s what I had to put on when I went out on the field (bc it was raining) it really soaked in the water but now I don’t need it for regular inside comps.
Whatch
kool
Hey Adeline im so glad you post videos of baton and it helps me with twirling bc Ihave a baton solo and I love to have extra help even after learning from my teacher God bless you and THANK YOU YOU ARE A GOOD AT TEACHING YOU ARE GOOD AT IT
You're so welcome! I'm so glad you enjoy them! I just posted a new one, so check it out <3
Awesome.
Thank you!
Where you buy your baton with name
Hi! From the Star Line Baton Company website!
Really enjoyed your guidance. Thank you
Glad it was helpful!
I was the 1985 Grand National Champion!
Incredible!!!!
Thank you!
omgggg heyyy Adaline i went to your camp in georgia and i have been waiting so long for you to post another video!! i’m so happy you posted
So cool! <3
I have so many questions. I could watch this magic for hours upon hours
So kind! Thank you!
When she pulled out the laser measure, this a different breed of woman. So impressive.
I take my twirling pretty seriously lol
Two one revolution back hand flips look like two one hundred revolutions back hand flips at full speed. Wow.
Thank you so much for this sweet comment! Made my day!
That number six elbow roll she says we're gonna catch it thumb to big end...to a layman it would all seem random but it's all so intentional. She is saying big end, no? Oh, it's called the ball(says google)
Yes! It is the big end/ball! Interestingly, they are very important to differentiate!
Jaw drop at that elbow roll wth it's like magic at full speed