![Leon Castillo - Peak Performance](/img/default-banner.jpg)
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Leon Castillo - Peak Performance
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Добавлен 17 мар 2021
Hey, I'm Leon. I help entrepreneurs become elite performers.
My company, Selfmastered, is an peak performance institute for entrepreneurs. We compile and teach the most advanced performance optimization used by Navy Seals, Olympic athletes, and Fortune 500 CEOs to help them our clients win in business.
Our flagship program, Elite Performers, has helped 260+ entrepreneurs master their mental game, triple their productivity, and scale fast without procrastination, overwhelm, or burnout.
Interested? Start here: elite.selfmastered.com/watch1
I'm currently also an entrepreneurship professor at IE University (Spain).
My company, Selfmastered, is an peak performance institute for entrepreneurs. We compile and teach the most advanced performance optimization used by Navy Seals, Olympic athletes, and Fortune 500 CEOs to help them our clients win in business.
Our flagship program, Elite Performers, has helped 260+ entrepreneurs master their mental game, triple their productivity, and scale fast without procrastination, overwhelm, or burnout.
Interested? Start here: elite.selfmastered.com/watch1
I'm currently also an entrepreneurship professor at IE University (Spain).
Please: Let Others Outwork You
🧠 Triple Your Productivity and Double Your Revenue in 12 weeks Working 30 hours/week With Tailored Performance Protocols for Peak Effectiveness, Consistency, and Focus elite.selfmastered.com/watch1
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📩 Join 9,000+ founders supercharging their performance through the power of science & systems by subscribing to the "Selfmastered Newsletter": www.selfmastered.com/newsletter
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Follow Me On:
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Linkedin: www.linkedin.com/in/horacioleoncastillo/
Twitter: leoncastilloSM
Instagram leoncastillosm
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In this video, I share how a bike accident five years ago changed my life. Waking up in the hospital, I realized that had I died, I would hav...
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📩 Join 9,000+ founders supercharging their performance through the power of science & systems by subscribing to the "Selfmastered Newsletter": www.selfmastered.com/newsletter
------------
Follow Me On:
------------
Linkedin: www.linkedin.com/in/horacioleoncastillo/
Twitter: leoncastilloSM
Instagram leoncastillosm
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In this video, I share how a bike accident five years ago changed my life. Waking up in the hospital, I realized that had I died, I would hav...
Просмотров: 18
Видео
How to Prioritize Like a High-Performance Entrepreneur (Case Study)
Просмотров 1194 часа назад
🧠 Triple Your Productivity and Double Your Revenue in 12 weeks Working 30 hours/week With Tailored Performance Protocols for Peak Effectiveness, Consistency, and Focus elite.selfmastered.com/watch1 📩 Join 9,000 founders supercharging their performance through the power of science & systems by subscribing to the "Selfmastered Newsletter": www.selfmastered.com/newsletter Follow Me On: Linkedin: w...
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Просмотров 2759 часов назад
🧠 Triple Your Productivity and Double Your Revenue in 12 weeks Working 30 hours/week With Tailored Performance Protocols for Peak Effectiveness, Consistency, and Focus elite.selfmastered.com/watch1 📩 Join 9,000 founders supercharging their performance through the power of science & systems by subscribing to the "Selfmastered Newsletter": www.selfmastered.com/newsletter Follow Me On: Linkedin: w...
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Leon, your video on finishing what you start with a 90-minute timer was incredibly helpful-I finally completed my project! However, I live in a small space and noticed clutter affects my focus. Do you have any tips for decluttering or organizing a small space to enhance productivity? Thanks!
Thanks for watching John! Here's a good primer on the topic, let me know what you think: ruclips.net/video/J5sVRYp-4fM/видео.html
Dude, You are really good. You explain very well. GOD bless you. One day I will definately get trained from you.
Thank you man!
Thanks, Leon, this was really helpful! I did the 90 minutes and managed to get a task done, but I found myself getting easily distracted for a few minutes. How can I stay focused on the big goal and not let doubts or random thoughts take over while I’m working? Thanks again!
Ooh, I definitely agree with not overeating and choosing the task freely. I have never liked strict to do lists because then I feel like I have limited myself. I finally got a gigantic water bottle to have on my desk during the day and it has made such a big difference despite it being such a small change. Thanks for this video, very informative.
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This is great info! Interested in the spreadsheet that you mentioned to plan out for the next day. Thanks!
Keep going Bro
Always
All those men are notorious for cutting corners and screwing people over, but this advice is really good if you translate it to other areas of life such as finishing school or building a career. The bare facts are that entrepeneurship isn't for absolutely EVERYBODY, and that's okay.
Oh my goodness 🤦♂️ No. You can be an eternal optimist, get up every day and fight like hell... but I’m sorry if you can’t problem solve, manage complex problems, and delegate you are screwed. And you have to have capital, either built slowly over time or in bulk upfront. AND you have to be good at something. Like some kind of skill or product that is actually marketable... like in Elon’s case making cars 😂😂😂 and landing rockets back on earth 😂😂😂. Please don’t spread delusion, it’s already at epidemic levels.
you're delusional
Yeah people that focus use Adderall or similars, too many adhd cases nowadays
Yup, thank you.
Thanks for watching Viktor
Great video as always, no fluff pure actionable info. my only question is How do you manage limited time across the 5 areas of life as you said in your past videos? Like I assume SMART goals or what you call stretch goals based on your past videos is that you set one for the diff areas of life. I assume it how you can achieve it is thru some personalized OKR + sprints like how SDLCs(sofware development life cycle) function by agile approach. the problem with that is if you have set 5 diff OKRs one for each areas of life, how do you do it everyday? like you'd feel overwhelmed because there's many things to do but even if you schedule them life gets in the way so... Does that mean you do one activity that helps you achieve those OKRs day by day or batch them like in kanban or some sort? because doing one activity per diff areas of life per day would be exhausting. also taking into account that we humans greatly underestimate the time it will take us to complete something so the sched will not be followed even if you add buffers to compensate. and doing many things at once leads to poor focus and feeling of overwhelm which can deter someone from pushing further. so How do you approach it? spreading yourself too thin will be detrimental instead of beneficial for your goals. also an entrepreneur can delegate time to remove some low leverage tasks as you've said in your past videos but what about for blue collar who can't delegate them and have a huge chunk of time taken from them since work? Also using inversion mental model to visualize how will you achieve 5 STRETCH goals in 90 days seems impossible especially if you're just starting out and can't delegate stuff. what more for an office worker? Sorry for my english I'm not a native speaker
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Thanks for watching Viktor
@@leoncastillosmtop-notch content, i don't know what to do besides sharing it to other like-minded people, I am no millionaire(yet), but i resonate strongly with your approach and way of handling "entrepreneurship". :-)
Thank you.
Thanks for watching
Thanks for this valuable information..
Thanks for watching
thank you sending me this video Leon! Create a gap between mind and soul, let go of negative programming, seek discomfort, meditate and arrive at neutrality. I'm wondering if you dive into what different ways we can seek discomfort in any of your videos
That's mental training in a nutshell indeed. This is how you build an unbreakable mind.
Could you suggest some best books to read for on this topic according to your wisdom..
I'd suggest "Emotional Intelligence", by Daniel Goleman, as a good starting point
Your contents are better than most self help influencers out there
Thanks for watching Felix!
Stumbled into you for the first time through this video and stayed until the end! Build self integrity by doing the hard thing that you are saying you're going to do by paying attention to your thoughts. That is easier said than done but I hope to do this. Please talk more about self integrity, if you already have I will look for it in your past videos
Welcome aboard Paul, thanks for watching. I have several videos on its channel on how to master your mind to build self-integrity and unlock peak states of focus and discipline. I think this is a good starter, check out the full framework here and let me know what you think: ruclips.net/video/th9hh90H7vQ/видео.html
Aka overthinking lol. Thanks for this man!
Thanks for watching! Overthinking is thinking a lot, lacking self-integrity is paying attention to thoughts that weaken your character. Similar, but not quite the same.
Great video
Thanks for watching Franco
Thank you for this informative video! Could you please mention what you refer to by "self-management"?
"Self-management" is the ability to manage yourself - your thoughts, emotions & behaviors. Psychologists call it "self-regulation". All winners, in business, sports, etc ate master at managing themselves successfully, even when tired or under pressure. It's a key skill to cultivate
This video is an absolute banger, THANKS!!!
Thanks for watching Xavi
Good luck!
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Another masterpiece!
Thanks for watching!
Nice
Thanks for watching Benjamin
Helpful,Thank you ❤👍🏻
Thanks for watching
Hey! My many thanks to you . The content you posted which is very useful to me. Keep up the good work. Love from INDIA
Thanks for watching!
I think similar video for regular 9-5 professionals would be beneficial as well. Like focusing on important things and delegating the rest. But as an engineer, I strive for perfection and spend too much time sometimes to get from 80 to ~100% complete.
I get you. That’s a common problem among perfectionists, myself included. Learn to spot the point of diminishing returns on effort spent and cut it right there. That tends to be about 80% of the result you initially considered
How this channel has just a few subscribers and viewers?? It's unfair, Man you gonna crush it!
Thanks man! It's a matter of time until we blow up :)
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Excellent share my friend. 👍
Great video!
Thank you for the video! 🤩
Thanks for watching
Master 🫡🔥
Tony 🤝
Gold
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Can you please make this video for students it would be so helpful
What would you like me to talk about for students?
Hey! ... Balancing everything... For example Gym, SAT ,their school curriculum and also their extracurriculars/ Internships
Top content. Following 🎉
Welcome to Selfmastered Viktor
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Awesome video as usual!