- Видео 441
- Просмотров 110 199
RYZNBRND
Добавлен 12 май 2023
Elevate Yourself. Get Your Issue 🗞️🗞️
TikTok & Instagram: @ryzn.brnd
TikTok & Instagram: @ryzn.brnd
AROUND THE WORLD FULL ROUTINE #viral #shorts #fyp #trending #fitness #calisthenics #routine
Elevate Yourself.
My go to daily routine.
Around the World Routine:
- 10 pull ups
- 10 puships
- 10 dips
10x's
LIKE ♥️ SAVE 📌 SHARE ♻️ COMMENT 🗣️
Get your issue...
#reels #viral #fyp #trending #routine #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #outdoors #exercise #training #workout #fatloss #muscle #motivation #inspiration #aroundtheworld #pullups #pushups #nogymneeded #nogymworkout #streetworkout #fullbodyworkout #ryznbrnd #elevateyourself #getyourissue
My go to daily routine.
Around the World Routine:
- 10 pull ups
- 10 puships
- 10 dips
10x's
LIKE ♥️ SAVE 📌 SHARE ♻️ COMMENT 🗣️
Get your issue...
#reels #viral #fyp #trending #routine #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #outdoors #exercise #training #workout #fatloss #muscle #motivation #inspiration #aroundtheworld #pullups #pushups #nogymneeded #nogymworkout #streetworkout #fullbodyworkout #ryznbrnd #elevateyourself #getyourissue
Просмотров: 22
Видео
HOW I SPEND MY TIME DOING LAUNDRY #viral #shorts #trending #fyp #fitness #burpees #jumpingjacks
Просмотров 274 часа назад
If you can't keep your word to yourself, you can't get mad when others don't keep their word with you. You attract what you are. Now are you a Go Getter or a bullshitter? LIKE ♥️ SAVE 📌 SHARE ♻️ COMMENT 🗣️ Get your issue... #reels #viral #fyp #trending #burpees #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #outdoors #exercise #training #workout #fatloss #muscle #motiv...
AROUND THE WORLD FULL ROUTINE #viral #fullbodyworkout #fyp #calisthenics #fitness #fatloss
Просмотров 377 часов назад
Elevate Yourself. Another day mastering the basics, getting stronger. Routine: - 10 dips - 10 pull ups - 10 pushups - 10 squats 10x's LIKE ♥️ SAVE 📌 SHARE ♻️ COMMENT 🗣️ Get your issue... #reels #viral #fyp #trending #burpees #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #outdoors #exercise #training #workout #fatloss #muscle #motivation #inspiration #squats #pullups #...
100 2 PUMP BURPEES UNDER 10 MINS #burpees #viral #shorts #fyp #fitness #fatloss #cardio
Просмотров 5197 часов назад
Elevate Yourself. 100 burpees - 25 2 pump burpee - 20 sec rest 4x's LIKE ♥️ SAVE 📌 SHARE ♻️ COMMENT 🗣️ Get your issue... #reels #viral #fyp #trending #burpees #fitness #calisthenics #bodyweight #strength #cardio #endurance #stamina #outdoors #exercise #training #workout #fatloss #muscle #motivation #inspiration #heat #motion #pushups #nogymneeded #nogymworkout #nogymnoproblem #fullbodyworkout #...
BEGINNER AROUND THE WORLD FULL ROUTINE #viral #trending #shorts #fitness #calisthenics
Просмотров 5609 часов назад
What makes this a Beginner's Routine? - It's only 5 reps of 4 basic exercises using only your bodyweight. Why only 5 reps? - To learn the movement and mind to muscle connection. - To build the strength needed to perform all the exercises safely with good form. What if I can't do 20 sets? - No problem! Do 10 sets or 5 sets. How long do I rest between sets? - 1 minute minimum. 3 minutes max. - Re...
10-1-10 PULL UPS BURPEES SQUATS FULL ROUTINE #viral #fyp #shorts #fitness #trending #calisthenics
Просмотров 12712 часов назад
Elevate Yourself. Watch me grind for mine to show you that your workout doesn't have to be perfect, it just have to be effective. Try this: Warm Up: - 2 mile run Routine: 10-1-10 Pyramid Set - 10 pull ups 10 burpees w/squat chaser - 9 pull ups 9 burpees w/squat chaser Down to 1 pull up 1 burpee w/squat chaser Then: 2 pull ups 2 burpees w/squat chaser Back up to 10 pull ups 10 burpees w/squat ch...
100 BURPEES IN THE GOOD HEAT #burpees #fitness #shorts #fyp #viral #trending
Просмотров 1,1 тыс.День назад
100 BURPEES IN THE GOOD HEAT #burpees #fitness #shorts #fyp #viral #trending
HOW I GET STRONGER EVERYDAY #viral #trending #shorts #fyp #fitness #calisthenics
Просмотров 1,2 тыс.День назад
HOW I GET STRONGER EVERYDAY #viral #trending #shorts #fyp #fitness #calisthenics
HOW I BUILD ENDURANCE AND BURN FAT #trending #fitness #viral #fyp #burpees #shorts
Просмотров 36День назад
HOW I BUILD ENDURANCE AND BURN FAT #trending #fitness #viral #fyp #burpees #shorts
BEGINNER'S AROUND THE WORLD ROUTINE #viral #trending #shorts #fyp #calisthenics #fitness
Просмотров 5414 дней назад
BEGINNER'S AROUND THE WORLD ROUTINE #viral #trending #shorts #fyp #calisthenics #fitness
AROUND THE WORLD PYRAMID SET #viral #shorts #fyp #trending #fitness #calisthenics
Просмотров 1 тыс.14 дней назад
AROUND THE WORLD PYRAMID SET #viral #shorts #fyp #trending #fitness #calisthenics
100 of 300 BURPEES UNCUT #trending #viral #burpees #fitness #fyp #shorts #fatloss
Просмотров 11814 дней назад
100 of 300 BURPEES UNCUT #trending #viral #burpees #fitness #fyp #shorts #fatloss
50 PULL UPS 50 DIPS 50 PUSHUPS 50 SQUATS 50 BURPEES #viral #trending #fyp #shorts #calisthenics
Просмотров 3021 день назад
50 PULL UPS 50 DIPS 50 PUSHUPS 50 SQUATS 50 BURPEES #viral #trending #fyp #shorts #calisthenics
100 WEIGHTED BURPEES #viral #fyp #trending #fitness #shorts #burpees #calisthenics
Просмотров 3921 день назад
100 WEIGHTED BURPEES #viral #fyp #trending #fitness #shorts #burpees #calisthenics
MUSCLE UP PROGRESSION ROUTINE #viral #shorts #fyp #trending #fitness #calisthenics
Просмотров 1521 день назад
MUSCLE UP PROGRESSION ROUTINE #viral #shorts #fyp #trending #fitness #calisthenics
WEIGHTED/BODYWEIGHT AROUND THE WORLD ROUTINE #streetworkout #routine #resistance
Просмотров 1321 день назад
WEIGHTED/BODYWEIGHT AROUND THE WORLD ROUTINE #streetworkout #routine #resistance
100 2 PUMP 2 SQUAT BURPEES #viral #trending #fyp #shorts #burpees
Просмотров 1228 дней назад
100 2 PUMP 2 SQUAT BURPEES #viral #trending #fyp #shorts #burpees
PUSHUP/SQUAT COMBO ROUTINE #viral #shorts #fyp #trending #pushups #squats
Просмотров 1028 дней назад
PUSHUP/SQUAT COMBO ROUTINE #viral #shorts #fyp #trending #pushups #squats
BUILD ENDURANCE & STAMINA WITH THIS FULLBODY ROUTINE #viral #trending #shorts #calisthenics
Просмотров 1728 дней назад
BUILD ENDURANCE & STAMINA WITH THIS FULLBODY ROUTINE #viral #trending #shorts #calisthenics
50 PULL UPS 100 PUSHUPS EMOM #viral #shorts #calisthenics #trending
Просмотров 332Месяц назад
50 PULL UPS 100 PUSHUPS EMOM #viral #shorts #calisthenics #trending
100 PULL UPS 100 DIPS #calisthenics #viral #pullups #dips #fitnessjourney
Просмотров 356Месяц назад
100 PULL UPS 100 DIPS #calisthenics #viral #pullups #dips #fitnessjourney
150 BURPEES SESSION FINISHER #viral #shorts #calisthenics #burpees #fatloss #endurance
Просмотров 62Месяц назад
150 BURPEES SESSION FINISHER #viral #shorts #calisthenics #burpees #fatloss #endurance
EARLY BIRD ROUTINE #fatloss #burpees #viral #shorts #trending
Просмотров 8Месяц назад
EARLY BIRD ROUTINE #fatloss #burpees #viral #shorts #trending
DO THESE TO LOSE FAT AND BUILD MUSCLE #burpees #calisthenics #fatloss
Просмотров 675Месяц назад
DO THESE TO LOSE FAT AND BUILD MUSCLE #burpees #calisthenics #fatloss
100 BURPEES #viral #shorts #trending #calisthenics #burpees
Просмотров 58Месяц назад
100 BURPEES #viral #shorts #trending #calisthenics #burpees
5 PULL UPS 5 PUSHUPS 5 SQUATS #viral #reels #fitness #shorts #fyp #calisthenics
Просмотров 772 месяца назад
5 PULL UPS 5 PUSHUPS 5 SQUATS #viral #reels #fitness #shorts #fyp #calisthenics
10 MINUTE BURNOUT ROUTINE #viral #reels #explore #shorts #fitness #calisthenics #fyp
Просмотров 882 месяца назад
10 MINUTE BURNOUT ROUTINE #viral #reels #explore #shorts #fitness #calisthenics #fyp
5 MINUTE ENDURANCE ROUTINE #viral #reels #shorts #fyp #endurance
Просмотров 212 месяца назад
5 MINUTE ENDURANCE ROUTINE #viral #reels #shorts #fyp #endurance
got me hungry again
Get your issue C1S!! 🗞️🗞️
Yessir 🗞️🗞️
Now this is time management at its best.
You already know 🗞️🗞️
That’s what I’m talking about you get money at the washhouse it don’t get no better than this💪💪💪
We on a real mission 💪
You already know...
You should hit those muscle ups for them💪💪
I like how you find a place to work out. I just did this water work out yesterday that was phenomenal. I’m gonna try to get it on film.
Anywhere, everywhere I can do the basics, even if it's just pushups, squats and burpees...
get that nest on em....
By all means 🗞️🗞️
Omg that look soooooo good
It tastes better than it looks...
Painment 🫡💪🏾🔥💯⚡️💪🏾
Facts 🗞️🗞️
Elevate that mindset and body💪💪💪💪💪
By all means 🗞️🗞️
That pup is so cute ‼️
Thanks...
💪🏾✊🏽
this is the type shit i look up to fr
Appreciate you for watching. There's more just like this to come...
In the park💪💪💪
Yessir 🗞️🗞️
Those are not burpees bro, you gotta get your ass all the way down to the ground haha. Makes it way harder
Appreciate you watching 🫡🫡
Love Australian pull-ups! Liked and followed ❤
Me too. Appreciate you 🫡🫡
da goat fr
Appreciate you 🫡🫡
Sir, I'm curious about the rep scheme-- is it somewhat arbitrary or is it based upon a percentage of your max reps with the added twenty pounds? Thank you 💪👏
It's arbitrary. The best routine is the one YOU create. Get your issue 🗞️🗞️
Top of the morning you know I’m bout to get mine in a minute
Top of it. Get that get that get that 🗞️🗞️
youre a good man
Thanks for watching...
Keep up the good work💪🏼
Will do. Appreciate you watching...
Dang big bro I thought i be up all hours of the day. .💪💪
Been up since 1am. Did this at 4am...
This is what I need to activate that back 💪💪💪
Get your issue 🗞️🗞️
Best workout ever!
You already know. What you like about it?...
@@ryznbrnd covers all the basics of core muscle training
Thats fly as hell how long does it you to do 30 sets and you be having all the best music
This took me 40 mins. I love my oldies man...
@@ryznbrnd thats whats up
How many pull ups can you do? @@MyBestLLC
I see you didn’t feel like going outside today💪💪💪😁
I did. I was cleaning and broke out the nifty fifties first to warm up. Then I went outside to do my 500...
@@ryznbrnd thats right , im feeling that
Such a good message, sir.
Appreciate you watching...
thats a beautiful dog , I can tell your'e a real animal lover. Thats fly. Keep grinding.
Appreciate you 🫡🫡
@@ryznbrnd thank you big dog. I’m gonna be back at those Burpee’s in the morning. I might start busting down doing 200 a day. What’s the most you’ve ever done in one day
@@MyBestLLC 800...
Get it done 💪🏼
By all means 🗞️🗞️ get you some 🗞️🗞️
Top of the morning OG you make it look so easy
Top of it my guy. Not easy as it looks. The more I do it, the better I get...
@@ryznbrnd consistency is key. You know you motivate me. I’ve been just trying to take my birth to a different level and every way that I do them.
So consistent 💪💪💪💪
This is how you win...
Can you share the song name?
You and I by JME...
Thank you, my father was asking as well.
@@david-jamahlardison9801 without a doubt...
@@david-jamahlardison9801 the original version is called Genie by BB&Q...
smoothest pullups ive ever seen
Appreciate you 🗞️🗞️
I perfected my technique with this routine...
Get that money, you got me not taking off days
That's a good look. Keep getting your issue...
Keep getting that nice workout going champ
By all means...
how much does your vest weigh
20lbs...
@@ryznbrnd your a beast
you make it look soo easy
your the King
We both are 🫡🫡
this is sooo hard to do keep grinding
I started with 2 sec holds. This is 1 min 24 secs. Everyday I'm getting closer to 2 mins.
@@ryznbrnd are you gonna get there too? I just started attempting to do some pull-ups today. I was able to get three or four. I’m gonna do my best to make sure I don’t get injured and go slow as possible.
@@MyBestLLC I'm gonna post a beginner's routine for you. Show you how I got better at pullups and holds...
getting that issue every morning , your the King
It's mandatory...
Thanks bro keep me going
Without a doubt man. Glad I could help. Keep getting your issue...
The dog be like fr
Thanks for watching...
How long does it take to for you to get that money with 300
Took me 45 mins. I rested 90 secs after each set of 50...
@@ryznbrnd see I’m on your program with the weights. I have 12 more pounds before I make 100 pound transformation and well under a year.💪💪💪
@@MyBestLLC you're gonna drop them 12lbs this month. Keep getting your issue...
Motivating ! Let’s gooo !!!
Thanks for watching...
I see you unc. Just motivated the hell out of me
Appreciate you sir. Get your issue...
i need to get my pull up game on point like you.
You got this. Get your issue 🗞️🗞️
You make it look sooo easy big dawg💪💪💪
I do my best 🗞️🗞️
Recently incorporated two days a week of body weight calisthenic training into running and lifting, and man that shit hits differently…keep at it!
That's right. Get your issue...
10 for 10 mins you mean sets of ten so like 200
10 sets of 5 pull ups 10 pushups is 50 pull ups 100 pushups...