AROUND THE WORLD PYRAMID SET
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- Опубликовано: 28 сен 2024
- Elevate Yourself.
Know exactly what You want and don't settle for less, no matter what.
Endurance Around The World Pyramid Routine:
* 5-1 pull ups squats pushups dips the back up 1-5
*That's 1 set
* Do as many sets as possible with 20 secs or less rest when you stop.
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