Danielle Cindy
Danielle Cindy
  • Видео 330
  • Просмотров 652 280
What I eat in a Day || Calorie deficit Diet
Protein World website.
www.proteinworld.com
40% off PWDANI
Food journal
cleverfoxplanner.com
Nutritionist
IG- alexadaptcoaching
Просмотров: 1 239

Видео

Why Slimming World hates calories
Просмотров 2,1 тыс.14 дней назад
Slimming world vs calorie counting lthough it might be a little bit late but could you please help to change the links to the following ones? VIVAIA Website: j1l.in/XasJSa Almond-Toe Running Heel Boots (Amanda): j1l.in/m5F6Cb Round-Toe Platform Chunky Heel Loafers (Francesca): j1l.in/arUZTE Also, here is a 12% discount code for you and your audience: danielle12. It would be great if you could a...
Halara Size 16 Clothing Haul & Styling
Просмотров 96314 дней назад
Coupon code: cindy24 for 20% off on full-priced items Join the Halara Circle: halara.link/s/13zNFYLslc Halara Flex Pant Halara Flex™ High Waisted Back Side Pocket Slim Work Pants halara.link/s/13zgNkKJMv Color:Black Size:L(regular) Halara Flex™ High Waisted Back Side Pocket Slight Flare Work Pants halara.link/s/13zgNkKJQu Color:Black Size:L(regular) Halara Jumpsuit Square Neck Sleeveless Brides...
Slimming World || Hitting your Weight Loss Goals
Просмотров 2,2 тыс.21 день назад
fitville link thefitville.uk 30% discount DC30
Slimming World After Christmas Weigh Day
Просмотров 1,5 тыс.21 день назад
My slimming world and weight loss journey
Answering those burning questions...
Просмотров 936Месяц назад
Please feel free to upload a video with your answers too @Mrsleannejames @HeyBayles @clairemariehoward
SLIM DOWN IN 2025 WITH SLIMMING WORLD
Просмотров 2,6 тыс.Месяц назад
Join me as I take on the challenge to slim down in 2025 using Slimming World - can I really transform my body in just a few months? Collaborations enquires: Danielle.cindy0011@gmail.com
CHRISTMAS FOOD HAUL 2024 || ASDA & ICELAND
Просмотров 733Месяц назад
CHRISTMAS 2024 FOOD HAUL - INCLUDES ICELAND & ASDA
Winter & Christmas outfit ideas for Midsize Women || HALARA Haul
Просмотров 777Месяц назад
Midsize clothing haul Join Halara Circle (every second Sunday of the month): halara.link/s/13zNFYLslc Coupon code: cindy24 for 20% off on full-priced items Halara Pants High Waisted Side Pocket Straight Leg Mop Corduroy Casual Pants halara.link/s/13zNFYLsZ9 Color:Almond Milk Size:L(regular) Mid Rise Side Pocket Barrel Leg Work Pants halara.link/s/13zNFYLsZC Color:Stone Gray Size:M(regular) Hala...
CATCH-UP || HEALTH SCARE|| SLIMMING WORLD CHAT
Просмотров 1,7 тыс.Месяц назад
My weight loss journey.. let's catch up
Slimming World What I eat In a Day & Week 1 Weigh Day
Просмотров 2,1 тыс.2 месяца назад
Slimming World What I eat In a day on Slimming World with another week 1 weigh day
Christmas Gift Guide for her || ft unahubs review
Просмотров 3222 месяца назад
Christmas gift guide for her! Video include items which have been previously gifted Check items at: Link to the shoes: www.unahubs.ru/bags/prada-boots.html Direct link: direct.me/unahubs WhatsApp: api.whatsapp.com/send?phone=84706188142 YSL bag link - www.unahubs.ru/bags/ysl-loulou-green-velvet-leather-25cm-bag.html Beauty box ideas www.boots.com/no7-dressing-room-ready-11-piece-cosmetic-and-sk...
Charity shop haul GONE WRONG || Changing my hair AGAIN with irresistible me hair extensions
Просмотров 6852 месяца назад
Charity shop haul GONE WRONG || Changing my hair AGAIN with irresistible me hair extensions
I Eat THIS for WEIGHT LOSS Before Christmas! What I eat in a day following Slimming World
Просмотров 1,9 тыс.2 месяца назад
I Eat THIS for WEIGHT LOSS Before Christmas! What I eat in a day following Slimming World
Bleaching Hair at Home || Black box dye to blonde || BLEACH FAIL?
Просмотров 2,7 тыс.2 месяца назад
Bleaching Hair at Home || Black box dye to blonde || BLEACH FAIL?
Realistic What I Eat In a Day On Slimming World For Weight Loss
Просмотров 1,3 тыс.2 месяца назад
Realistic What I Eat In a Day On Slimming World For Weight Loss
Boots Best of Beauty Box HONEST Review 2024
Просмотров 1,2 тыс.2 месяца назад
Boots Best of Beauty Box HONEST Review 2024
SLIMMING WORLD - HOW TO GET BACK ON TRACK TO SEE GREAT RESULTS
Просмотров 1,4 тыс.2 месяца назад
SLIMMING WORLD - HOW TO GET BACK ON TRACK TO SEE GREAT RESULTS
Mid-size clothing haul || My Top Recommendation for Halara Black Friday Sales 2024
Просмотров 2343 месяца назад
Mid-size clothing haul || My Top Recommendation for Halara Black Friday Sales 2024
AFFORDABLE CHRISTMAS GIFT GUIDE || SHEIN HAUL
Просмотров 9963 месяца назад
AFFORDABLE CHRISTMAS GIFT GUIDE || SHEIN HAUL
Designer bag dupe review // YS* Loulou Green Velvet Leather bag ft unahubs
Просмотров 4123 месяца назад
Designer bag dupe review // YS* Loulou Green Velvet Leather bag ft unahubs
WHY I CAN'T LOSE WEIGHT // SLIMMING WORLD WEIGH IN
Просмотров 3,1 тыс.3 месяца назад
WHY I CAN'T LOSE WEIGHT // SLIMMING WORLD WEIGH IN
SLIMMING WORLD RECIPE IDEAS // WHAT I EAT IN A DAY
Просмотров 1,8 тыс.3 месяца назад
SLIMMING WORLD RECIPE IDEAS // WHAT I EAT IN A DAY
HOME BARGAIN & CHARITY SHOP HAUL // AFFORDABLE CHRISTMAS GIFT IDEAS
Просмотров 1,9 тыс.3 месяца назад
HOME BARGAIN & CHARITY SHOP HAUL // AFFORDABLE CHRISTMAS GIFT IDEAS
WEEK 5 WEIGH IN - WHAT'S GOING ON SLIMMING WORLD
Просмотров 2 тыс.3 месяца назад
WEEK 5 WEIGH IN - WHAT'S GOING ON SLIMMING WORLD
WAVES HOTEL BUTLINS BOGNOR REGIS REVIEW - IN SHOCK!
Просмотров 1,8 тыс.3 месяца назад
WAVES HOTEL BUTLINS BOGNOR REGIS REVIEW - IN SHOCK!
Halara Flexi Denim Jeans Honest Review | Different Styles & Colors
Просмотров 8533 месяца назад
Halara Flexi Denim Jeans Honest Review | Different Styles & Colors
WEEK 4 WEIGH IN - SLIMMING WORLD WEIGHT LOSS JOURNEY
Просмотров 2,4 тыс.3 месяца назад
WEEK 4 WEIGH IN - SLIMMING WORLD WEIGHT LOSS JOURNEY
SLIMMING WORLD WHAT I EAT IN A DAY TO LOSE WEIGHT
Просмотров 2,4 тыс.3 месяца назад
SLIMMING WORLD WHAT I EAT IN A DAY TO LOSE WEIGHT
Slimming World What I Eat In a Day! SIMPLE RECIPES
Просмотров 1,7 тыс.4 месяца назад
Slimming World What I Eat In a Day! SIMPLE RECIPES

Комментарии

  • @michellegilbert5337
    @michellegilbert5337 8 часов назад

    I love the colour of your hair you seem so happy doing what you are doing buzzing in fact wishing you all the best on your new journey x

  • @elaineblackwell1716
    @elaineblackwell1716 12 часов назад

    Hi Danielle what site did you use to find your calorie allowance please 🙏

    • @daniellecindy
      @daniellecindy 10 часов назад

      Hey lovely here’s the site: www.calculator.net/calorie-calculator.html

  • @margaretcraig4159
    @margaretcraig4159 День назад

    So in actual fact Danielle you are setting yourself up to fail.....I have watched you fir a long time jumping from diet to diet...stick to one and be true to whichever you follow....so many times I just say here she goes again but truly I am done.....

    • @daniellecindy
      @daniellecindy День назад

      It’s my journey and no one makes you watch. It’s your decision what video to click on as it’s my decision what plan I follow.

    • @margaretcraig4159
      @margaretcraig4159 День назад

      Yep definatly my decision to unfollow for sure...

  • @MrsDebbieJ
    @MrsDebbieJ 2 дня назад

    What a fantastic idea for snacks that’s my one downfall saving calories and admittedly going over them for snacks thinking ah it’ll be okay 😬🤣 clearly not with me becoming Mrs blobby again 🙄😂 Loving the hair colour too it really suits you ❤

    • @daniellecindy
      @daniellecindy 10 часов назад

      I bet you look fabulous! ❤️

  • @LYNN-ub1zv
    @LYNN-ub1zv 2 дня назад

    What site did you go on for your calories and how do I find the coach you are using…keep up the good work xx

    • @daniellecindy
      @daniellecindy 10 часов назад

      Here’s the website for calories. Her instagram account is called alexadaptcoaching. Let me know if you don’t have instagram and I’ll get her email address for you xxx

  • @totallyaddicted2mac
    @totallyaddicted2mac 2 дня назад

    U should keep this hair colour it brings out your eye colour and suits your skin tone x

  • @lesleyward2951
    @lesleyward2951 2 дня назад

    I am still working with slimming world I found doing online classes the best and going on all the zoom classes really helps me get through the week I also found doing calorie counting along side I’ve got the best of two words.i wish you well in your journey 🎉❤

    • @daniellecindy
      @daniellecindy 10 часов назад

      You are doing great Lesley! Xx

  • @suerolfe9451
    @suerolfe9451 3 дня назад

    Love your hairstyle and colour 😊

  • @gtqn1425
    @gtqn1425 3 дня назад

    Clicked fast, you’ve seen the light lol 🙌🏼 hope it goes well for you this time!

  • @mariecurran772
    @mariecurran772 3 дня назад

    Danielle it is lovely to see you and i love your hair and the colour good luck with your weight lost journey you will do this as for my self i went back to slimming world and in the last two weeks I have lost 7 pounds sending you all my love and hugs ❤❤

    • @daniellecindy
      @daniellecindy 10 часов назад

      Thank you Marie! Have a fantastic week ahead ❤️

  • @claireburfoot4637
    @claireburfoot4637 3 дня назад

    Good vlog Danielle as always. Great to see you back. Love seeing what you eat in a day and glad you have found something that is working for you. I love the colour your hair is now and the style. ❤xx

    • @daniellecindy
      @daniellecindy 10 часов назад

      Fingers crossed it’s something that will finally work for me. Thank you so much Claire xx

  • @Kristenpositive
    @Kristenpositive 3 дня назад

    Hi Danielle, sorry to hear that you were unwell. Glad your feeling much better now. It's great that you have found a plan that you're happy with, sometimes a change is just what you need. It looks like your enjoying this new journey. 🎉🎉🎉

    • @daniellecindy
      @daniellecindy 10 часов назад

      Thank you so much lovely 🥰 ❤️

  • @janestaples4231
    @janestaples4231 7 дней назад

    I've just joined slimming world last week, I've put 2 stone on over a short time and all though I'm not big has people keep telling me it's getting me down so I need help to keep at this ❤❤

  • @SueBrummell-b1z
    @SueBrummell-b1z 7 дней назад

    Don't do hair in kichen

  • @helensharp7754
    @helensharp7754 8 дней назад

    Hi I’ve quit slimming world . Calorie counting now and finding it easier . Losing slowly but it’s coming off abd no pressure. Found sw was getting too toxic . Good luck ❤

  • @juliejames3338
    @juliejames3338 10 дней назад

    frightening whzn you get back on the scales: good luckx

  • @2638lady63
    @2638lady63 13 дней назад

    I hate the going round the room my constant knows not to speak me lol

  • @samgreen9293
    @samgreen9293 13 дней назад

    I hate it and have tried a couple I'm on line now xx

  • @marywinthorpe5714
    @marywinthorpe5714 13 дней назад

    Slimming world was not good for my relationship with food. My consultant went mad if anyone went over 5 syns a day. She had no answers when people had questions just to "trust the plan" and the whole environment was so toxic with members stripping off to get weighed, not eating all day before a weigh in and even discussing taking laxatives to lose more weight. The consultant made members miss birthday dinners, take a packed lunch to a family gathering and (in my case) made me cry because I had a scone from a bakery. I was only there a month and although I lost half a stone, I was always starving and thoroughly miserable. When I decided (in a meeting) that I wasn't going to go back I went straight to Gregg's and got a hot chocolate in attempt to break the bad cycle. I was hounded by the consultant for 2 months and then I blocked her.

    • @daniellecindy
      @daniellecindy 11 дней назад

      This is awful! I'm so sorry that made you feel this way. I have seen similar experiences of the consultant not being able to answer questions and just refers back to 'trust the plan'. Christmas time a woman a woman had paid throughout the year to go out for a meal with friends and was encouraged to take her own food. Absolutely crazy! xx

  • @MrsDebbieJ
    @MrsDebbieJ 13 дней назад

    I have done calorie counting for years, due to my SW groups lack of support. I would say to my leader, why is it not working for me when I was following the plan 100% I had four stone to lose. I had to do sas logs and be fat shamed 😢 so no not for me. I started calorie counting and that was when I realised why it wasn’t working, you simply cannot fill ya boots with pasta, rice and so on. The positives of SW is the health benefits i.e loads of fruit and veg, but to save all your syns for a chocolate feast is crazy to me but each to their own. But everyone is different. I kept all the weight off for 8 years then I hit perimenopause and bam still doing the same because I eat healthy I simply struggle to lose weight, I walk 25K a day without fail and yet I don’t lose weight but I don’t gain either 😂 I think we need to ease up on pressure I totally get it, everyone wanting to be thin or taking the jabs, sorry but that’s the easy way out. Weight loss is bloody hard work and it’s all anyone will think about. So that’s why calorie counting works it’s because you don’t have to cut anything out and be miserable as long as you put the effort in long term it will work because it did for me, it’s just now I struggle and that’s hormones and nothing else, so it can be out of our control our bodies are all different, so never anyone compare. I’d love to be a slimming world consultant 😂 I’d probably get banned or open peoples eyes up instead of making some feel like a failure 😞 because everyone deserves to be built up at that vulnerable time, because once you realise you and you alone are doing this then who needs SW anyway 😘

    • @daniellecindy
      @daniellecindy 11 дней назад

      I totally get this, it is really hard. we get so used to people losing large amounts of weight quickly that when that doesn't happen to us we feel down. But weight loss is about slow and steady. it shouldn't need to disrupt your lifestyle. I made my channel because I wanted to share the reality of weight loss and how hard it can be. When I went to the last group I just wanted to take over the group so I could uplift the members and give them advice that would actually help them ..xxx

    • @MrsDebbieJ
      @MrsDebbieJ 11 дней назад

      @ and that’s what people need don’t they being lifted up and not made to feel bad about a little gain it’s so much more than that, from what meal you ate the day before and so on, so nobody should even feel down. I think some SW consultants simply shouldn’t be allowed but it shows it’s a money making business that employs people that sadly some don’t have a clue about kindness either 😬❤️

  • @claireburfoot4637
    @claireburfoot4637 13 дней назад

    Totally agree with you, Danielle. Keep going with whatever you are doing, and you will get there. Those boots and shoes looked amazing and so comfy. ❤xx

    • @daniellecindy
      @daniellecindy 11 дней назад

      Thank you so much Claire! so excited to wear the shoes when the sun decides to come out haha xx

  • @petersusanfarrell
    @petersusanfarrell 13 дней назад

    It's a roulade.😊

  • @joannenoble8393
    @joannenoble8393 13 дней назад

    Have a look at weight watchers there new plan is good and thing like pasta and rice are not free you have to point it . Macro are now on weight watchers app well worth having a look

  • @paulinemoroney6443
    @paulinemoroney6443 14 дней назад

    Calorie counting messed with my relationship with food, knowing i could eat a big bar of chocolate, have a takeout, any sort of rubbish as long as i was in Calories and weighing nearly everything was hard work..All diets have good or bad points..It what one works for you

    • @daniellecindy
      @daniellecindy 11 дней назад

      I completely get this! its defo important to eat the right foods even if you are in a calorie deficit. xx

  • @LighterMandy
    @LighterMandy 14 дней назад

    I used to be a slimming world member but couldn’t ever lose them I started calorie counting and am so far 6st 5lbs down, still a way to go but I prefer this path ❤ new subscriber 🎉

    • @daniellecindy
      @daniellecindy 11 дней назад

      This is amazing- you are absolutely smashing it. Congratulations xx p.s thank you so much for subscribing xx

    • @LighterMandy
      @LighterMandy 11 дней назад

      @ thank you and you’re very welcome 😊

  • @lesleyward2951
    @lesleyward2951 14 дней назад

    You are totally correct about some consultants but I do it On line .but I do nutracheck along side it so I know that I am not going over my daily calories.but I like slimming world and will continue with my own journey. You speak a lot of sense .😂❤

    • @daniellecindy
      @daniellecindy 11 дней назад

      I think its a great idea to track even if its not everyday just to make sure you are not over eating or under eating xxx

  • @Yolanda-qj9qn
    @Yolanda-qj9qn 14 дней назад

    Have you thought of trying WW weight watchers- the app is amazing. All the benefits of SW but with portion control & fruit & veg still a free food, so still encourages you to eat healthy . Macros are also counted on the app - I think you can get a free 14 day trial to see if you like it . xx

  • @tessd8815
    @tessd8815 14 дней назад

    Hey Danielle I have gone back to ww where I lost all my weight , the new plan and app has macros now and I like you have to weight pasta and rice , but have oats and potatoes and fruits and veg plus lean meats etc as 0 point options , best of both worlds 😊

    • @ladymeringue9870
      @ladymeringue9870 13 дней назад

      Different advantages and disadvantages but it looks like a good plan.

    • @daniellecindy
      @daniellecindy 11 дней назад

      One plan I've never actually tried but have done my research and it does seem to make more sense than sw. And less expensive too xxx

  • @michellegilbert5337
    @michellegilbert5337 14 дней назад

    I totally agree with you I can't understand how free foods are free even though they contain calories x

    • @ladymeringue9870
      @ladymeringue9870 13 дней назад

      They’re full of either protein or fibre so they fill you up quickly for less calories. Of course you can pig-out on them but SW makes it clear that you eat until you are comfortably full. A lot of people ignore this aspect of the plan.

  • @thetweegarden
    @thetweegarden 14 дней назад

    I have a real love hate relationship with SW. I’m a member and love aspects of it but some of the nonsense they say winds me up. I’m at my most successful when I follow SW but am mindful of calories. Your consultant doesn’t sound great, real shame. Some days if there’s something I fancy, like bread and butter I just calorie count. My head is a chaotic adhd mess at the moment and your videos are helping me to get back in the right frame of mind for group tomorrow so thank you for that x❤

    • @daniellecindy
      @daniellecindy 11 дней назад

      I totally get the ADHD chaotic head. Hence why I end up swapping and changing all the time haha. do what works best for you lovely. You are amazing and will smash it xx

  • @heidiburford
    @heidiburford 14 дней назад

    I'm doing the exact same as you. Calorie counting is taking over tracking on the slimming world app but I'm using the principle of slimming. I bought some bread that was a healthy extra b on slimming world but more calories than other bread in the house. Things like that irritate me so much, that I just think sod the syns idea. It's annoying. I don't think I want to go anymore but I need the accountability of weighing myself there to keep me going. Saying that, I've massively over eaten this week and I don't care 😂

    • @daniellecindy
      @daniellecindy 11 дней назад

      That's how I was getting. I ended up not using the sw app and started looking and calories & protein. But I think its also good to try and stick to the basics of sw because it is healthy eating xxx

  • @petajames4292
    @petajames4292 14 дней назад

    Totally agree with you. SW is great as far as eating healthier goes, but portion control can go out the window! CC is great as it is more about portion control, but not focused so much on healthy food. Combine the 2 for the best of both worlds👍 ❤

  • @mariecurran772
    @mariecurran772 14 дней назад

    I agree with you Danielle iam still going to slimming world i am going to give it a norther tew weeks because i am finding really difficult to lose the weight this time i just love watching you for all your inspirational and brilliant support sending you all my love and hugs Marie ❤❤

    • @daniellecindy
      @daniellecindy 14 дней назад

      Thank you so much Marie. Thank you for your support lovely 🥰

  • @sam41198
    @sam41198 14 дней назад

    I have been to two groups and been ignored at both, not for me !!!

    • @daniellecindy
      @daniellecindy 14 дней назад

      This is awful. They aren’t as supportive as they were years ago x

  • @katiegeorge6587
    @katiegeorge6587 14 дней назад

    Glad it's not just me!!! It really winds me up. They are qualified to tell you about sw but they are not qualified to give nutritional advice! They are bot educated in nutrition 😮

    • @daniellecindy
      @daniellecindy 14 дней назад

      I know, I get really frustrated. I feel like it’s just setting people up for failure by giving wrong advice xx

  • @paulinewillmott7582
    @paulinewillmott7582 14 дней назад

    My lady's brilliant she so good .the last ladies I went to was like lady you said about.x

    • @daniellecindy
      @daniellecindy 14 дней назад

      I think the consultant makes all the difference xx

  • @Amariehome
    @Amariehome 14 дней назад

    You know my views after our chat dan 😂😂❤🎉 loves you x

    • @daniellecindy
      @daniellecindy 14 дней назад

      Love our chats gurl ❤️❤️❤️

  • @catherineloftus1376
    @catherineloftus1376 14 дней назад

    I maybe just lucky but all the consultants I've had over the last 6/7 yrs have been very supportive. I was at target for nearly 5yrs, then I had an accident and wasn't able to move around put half a stone. But credit where its due, my consultant was so supportive, kept me focused and motivated. It’s nerve wracking waiting till its your turn to either look happy if you've lost weight or if you've gained, upset, baffled, unsure of why you've not lost weight, and we'll we all know how that feels. I think the reason why it's part of the group session, and this is just my opinion, it's to face the issues full on, not hiding the weight gain, so other members and the consultant can help, and give encouragement to not give in. But I have to agree, it is one of the things about staying in group, I don't like 😮

    • @daniellecindy
      @daniellecindy 14 дней назад

      Unfortunately I haven’t had great experience and the next one closest I the same lady 😂 xx

  • @CaroleSP
    @CaroleSP 14 дней назад

    I have been a target SW member for many years. Started on the red and green days! I have been to several groups and some consultants are definitely better than others. Our current consultant is brilliant and ALWAYS underlines the portion ratio on the plate. If you stick with it I would advise you to speak out when you hear something you don’t agree with. That’s the point of image therapy. It’s a group participation thing, not a lecture.

    • @daniellecindy
      @daniellecindy 14 дней назад

      That’s what I believe it should be like. Spend more time talking about recipes and difficulties not just about people’s weight xxx

  • @nataliehowe1983
    @nataliehowe1983 14 дней назад

    I always found it crazy when I wanted something low in calories and it was super high in syns! I000% prefer calorie counting, pain in the bum it is counting everyday but it allows me the flexibility when out with the family eating, sw used to make me feel incredibly guilty and actually gave me a back outlook on food. I use sw in terms of opting for fruit and veg and protein first but don’t feel like ending it all if I eat something off plan (even within calories) xx

    • @daniellecindy
      @daniellecindy 14 дней назад

      I am really enjoying trying calorie counting. Like you said it can be a bit annoying weighing everything but makes it so much easier to stop on plan ❤️

  • @gtqn1425
    @gtqn1425 14 дней назад

    Consultants act like they’re nutritionist when they actually know nothing. Yep your 1k calorie bowl of pasta made no difference but that extra 20 calorie syn is what done you looool 😂

    • @daniellecindy
      @daniellecindy 14 дней назад

      I know it’s crazy. I wonder whether they just want people to fail so they keep coming back 👀

  • @clarestretch789
    @clarestretch789 14 дней назад

    Hi Danielle I rejoined SW group couple weeks ago, previously online member, I've lost 6.5 lbs over 2 weeks which I'm really happy about. My consultant messages me regularly which is sometimes annoying 😂. Her last message was telling me to look at my book more to help get better losses. To me that's her saying she's expecting more from me but I'm not a fast loser, and to be honest I'm happy with my results so far. It's made me wonder if to go back to group or try online only again. I just hate all the pressure of trying to please but surely if I'm happy that's what matters xx

    • @janinewalker9816
      @janinewalker9816 14 дней назад

      Don't listen to your consultant!! You're doing brilliantly. They just focus on the numbers on the scales!!! There's much more to it than that! Xx

    • @louisetaylor2889
      @louisetaylor2889 14 дней назад

      I agree, losing 6.5lb over two weeks is brilliant! Well done.🎉

    • @daniellecindy
      @daniellecindy 14 дней назад

      You are doing fantastic. That extra pressure sometimes can cause unhealthy habits. Do what makes you feel happy. ❤️

  • @clairesingleton7399
    @clairesingleton7399 14 дней назад

    I used to be a size 7 then after I had Isabelle I couldn’t fit into a 7 so now I’m a size 8 lol 😂. I love the leopard print boots. I have a pair. They’re so comfy. The beige ones are lovely 🥰. The only way to lose weight is to be in a calorie deficit. The scales aren’t a true reflection of your progress. They vary so much. There’s a difference between weight loss and fat loss. Yes, your consultant doesn’t sound good to be honest. Our group is good but like you I don’t agree with a lot of SW rules like avocados being syns etc. Also I think it’s not always great for your mental health with the focus on the scales. You have a lot of knowledge around food. You know exactly what you are doing. I like the fact you don’t have to weigh everything. Thanks for sharing as always. ❤xxxxxx

    • @daniellecindy
      @daniellecindy 14 дней назад

      I’m the same. Since having kids my feet have grown as well as my belly 😂😂. Thank you for watching my lovely ❤️❤️

  • @janinewalker9816
    @janinewalker9816 14 дней назад

    I love this video hun. Well said. ❤

  • @suelouth5356
    @suelouth5356 14 дней назад

    You keep trying different diets without sticking to it for long, bad week you change plan. Have you tried Fast 800 found it good during Covid. HAve you tried Weight Watchers

  • @sewabel105
    @sewabel105 14 дней назад

    My group is brilliant and she is so supportive of all of us x

  • @janice-ann7157
    @janice-ann7157 14 дней назад

    Hi Danielle, i understand what you mean about group. I've been to many sw groups over the years and the consultants have always been overweight themselves and heavier than me so I've always struggled to take their advice. I've tried many times to find photos or information about them before i joined the group but could never find stuff online. So you don't know until you're there signing up that you're going to be told how to lose weight from someone that's clearly overweight. I know that sounds harsh but you wouldn't go to uni to learn from someone that doesn't have a degree themselves!!

    • @janinewalker9816
      @janinewalker9816 14 дней назад

      Very true. Xx

    • @daniellecindy
      @daniellecindy 14 дней назад

      Never thought of it like that! There are a lot of people in my group who use it as a social thing - which is nice for them. But for weight loss I’m not so sure xx

    • @ladymeringue9870
      @ladymeringue9870 13 дней назад

      So true! My consultant is literally twice my size and waddles. She’s absolutely lovely but is a very poor advertisement for SW!

    • @janice-ann7157
      @janice-ann7157 13 дней назад

      @@ladymeringue9870 that made me laugh 😂 xx

  • @carolmarsden1079
    @carolmarsden1079 14 дней назад

    Hi Daniel, As a target member of S/ W I can only say my experience has been brilliant, my consultant encourages and motivates never nothing negative, she has said and advised many members who are struggling to eat more speed food ,, and limited things like the pasta and potatoes not cut them out but limit, she has said on many occasions that everyone is different, and people do speak up in group if they don't agree and says what works better for them,, which can be helpful, Personally I would say stick with it, ,, but you do what's best for you,, I know from the past videos you have said calorie counting you tend to spend your calories on the wrong things ,, I don't always comment, but always watch, I hope you find what works for you best,, and as I said , you do what's best for you xx

    • @daniellecindy
      @daniellecindy 14 дней назад

      Thank you so much for your support carol. I’m definitely sure there is some good consultants on there xx

  • @ladymeringue9870
    @ladymeringue9870 14 дней назад

    If someone knows good nutrition they can be successful on any “diet” but most people aren’t knowledgeable so I get why consultants just push their particular plan. I’ve seen videos of people showing their half plate of salad for speed plus a free food casserole for example, but then they heap on extra rice or pasta so the plate is now twice the size and the speed element is effectively now only 20% rather than 50%, that’s why it’s not working.

    • @pnut671
      @pnut671 14 дней назад

      Yes, that is so true, and probably closer to what I was doing on SW, or some people put it “on the side” in a separate bowl which also changes the ratios x

    • @daniellecindy
      @daniellecindy 14 дней назад

      I think this maybe why they don’t talk about nutrition and use their phrases instead so people need to keep coming back xxx

  • @elissatew9189
    @elissatew9189 14 дней назад

    ❤xx