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Thanks a lot it sounds easy but I never do them right 😂

What a useless exercis4

Helpful 👍🏽💪🏽

Holy fuck you got ripped arms my man 💪🏼

Does it also work your glutes? Im trying to get the best of both worlds 😂

As a small person, my short ass body doesn't let my head reacg the end of the bench. Hahaha

Any recommendations on brand

Great Content Man, Love from India, Keep up the excellence !

Thanks

I'm too short to leave the weights on the floor before set up :(

Where's the "how to"

Thank you

How much creatine do u take a day? I want to start and I'm thinking of taking 3grams a day because I don't think there is a difference to 5 grams a day but I'm not entirely sure.

Jesus loves you ❤️ 💪

bro is frickin Captain America!

it's effective

Why are they called good morning

Been looking for helpful videos 😂 this helped a lot thank you

the weight placement is so uncomfortable

Thanks broo❤

Not for the triceps… quite the opposite. It perfectly leverages the chest. Your hands should be together for triceps.

Per meal or the whole day?

I think it's harder to hold the trap bar because with the barbell you can use alternate grip. It is less stress on the back but more stress on the forearms.

I will NEVER do good mornings without my smith machine. I have a fear it will just plop over my head LOL

Jesus Christ loves yall if yall did not know come to Christ repent non denominational KJV John 3:16-17 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.

Will it help to fix the anterior pelvic tilt?

Good man!

Thank you so much. There was no way I was going to keep doing it how I was doing it ❤

I can’t do it

Hey bro, you’re form of the pushup is kinda bad, engage your core do your back will stop bending to prevent injury

Thanks and whats the song

Sliding, why didn't I think of such a simple thing? Thanks for the tip.

Thank you ❤

What would be a good alternative to this machine if I only have a planet fitness membership?

Thanks

Thanks so much man I have been doing it wrong for 2 weeks😊

It my first time doing a good morning and my dumb ass went through shock on the first rep so I pulled the barbel on my neck hit a dumbbell on it and pulled my right arm

Thanks fam

This is a regular push up. Not a tricep pushup. This will work out your chest and shoulders, not the tricep.

Captain america is teaching

how can i stop using my quads to help me on the negative ?

4 reasons my ass

When chris evans becomes a trap deadlift trainer 😂😂

My problem is the bench pushes because of the wheels

alternating dumbell curls or regular dumbell curls.. which is better

Nice

Good lift

Thanks

Maybe mention its benefits?!

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