- Видео 211
- Просмотров 99 921
Ann_dree_ahh
Добавлен 24 янв 2016
Hi everyone & welcome to my channel.
My name is Andrea & I'm a mum to four amazing children.
I have two sons (Keiron 14yrs & Kobe 15 months old) & two daughters (Alyssa 11yrs & Alarna 2yrs old).
I'm married to my fantastic husband Kev, & we have been together 18years now.
My channel is mainly about my slimming journey atm, inc weigh updates, 'what I eat in a day', shopping hauls, meal plans, recipes etc. But I'm hoping to branch out in the near future for more 'day in the life', days out, other hauls, activities with kids, cleaning, general life hints & tips & budgeting, etc vlogs.
I'm a coffee addict, aspiring author & complete book nerd. On maternity leave atm, but due to go back to work in the new year.
Welcome to my channel - it's fab to have you here ❤
Don't forget to subscribe - Thank you 😘
You can also catch me over on Instagram: @ann_dree_ahh_
My name is Andrea & I'm a mum to four amazing children.
I have two sons (Keiron 14yrs & Kobe 15 months old) & two daughters (Alyssa 11yrs & Alarna 2yrs old).
I'm married to my fantastic husband Kev, & we have been together 18years now.
My channel is mainly about my slimming journey atm, inc weigh updates, 'what I eat in a day', shopping hauls, meal plans, recipes etc. But I'm hoping to branch out in the near future for more 'day in the life', days out, other hauls, activities with kids, cleaning, general life hints & tips & budgeting, etc vlogs.
I'm a coffee addict, aspiring author & complete book nerd. On maternity leave atm, but due to go back to work in the new year.
Welcome to my channel - it's fab to have you here ❤
Don't forget to subscribe - Thank you 😘
You can also catch me over on Instagram: @ann_dree_ahh_
So Frustrated - Catch Up & Weigh Update - What's Going On
Hello & welcome to my channel ❤
My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update.
I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣
Thanks so much for watching 😘
I have permission to use the music within my vlog from the below details.
Permissions & acknowledgements -
Music: Intro Maker
Intro: Intro Maker, Guitar Intro #Countryside
Outro: Intro Maker, Embrace #Sad
Thumbnail: Intro Maker
Main vlog: InShot
#caloriecounting #slimmingworld #highprotein #caloriedeficit...
My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update.
I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣
Thanks so much for watching 😘
I have permission to use the music within my vlog from the below details.
Permissions & acknowledgements -
Music: Intro Maker
Intro: Intro Maker, Guitar Intro #Countryside
Outro: Intro Maker, Embrace #Sad
Thumbnail: Intro Maker
Main vlog: InShot
#caloriecounting #slimmingworld #highprotein #caloriedeficit...
Просмотров: 925
Видео
What in the actual .... argh !! Slimming World - Weight Loss Journey
Просмотров 663Месяц назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weigh Update & Weekly Round Up - Slimming World - Weight Loss Journey
Просмотров 590Месяц назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Back To Slimming World - Grab A Cuppa - Moving Forward & Weigh Update
Просмотров 8312 месяца назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weekly Weigh Update - Feeling Reflective - Slimming World & Calorie Counting - Weight Loss Journey
Просмотров 6824 месяца назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weigh Update - Hmmm, What's Going On - Weight Loss Journey
Просмотров 8505 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weigh Update - Surprising Week - Last Week of May - Weight Loss Journey
Просмотров 5745 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weekly Weigh Update 20.5.24 - Feeling Frustrated - Weight Loss Journey
Просмотров 5045 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
What I Ate Today To Lose Weight / 1:1 Cambridge Weight Plan / SW / Calorie Counting / Weight Loss
Просмотров 6125 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a 'what I ate today'. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for wat...
Weigh Update & Answering Some Concerns 13/5/24 - Weight Loss Journey
Просмотров 5435 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weekly Weigh Update 6/5/24 - Weight loss journey - How has this week been ??
Просмотров 4676 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weekly Weigh Update - Another week, but is it another loss ?? Weight loss journey
Просмотров 4316 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Did I manage to lose 2 weeks in a row ?? Weigh Update - Weight Loss Journey
Просмотров 6556 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Have I Lost This Week ?? Weigh Update - Calorie Counting 1:1 Slimming World - Weight Loss Journey
Просмотров 7386 месяцев назад
Hello & welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm vlogging my journey from fat to thin, lol. I'm documenting all the successes, failures, trials, tribulations & everything in-between, and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching ...
Weigh Update & New Exciting Plans Going Forward / Weight Loss Journey / Diet / Healthy Eating
Просмотров 6257 месяцев назад
Welcome to my channel ❤ My name is Andrea, and I'm desperately trying to lose weight. I'm doing a combination of both Slimming World & calorie counting and today's vlog is a weigh update. I've got a long 'weigh' (lol) to go, but by hook or by crook I will get there. Watch this space !! 🤣 Thanks so much for watching 😘 I have permission to use the music within my vlog from the below details. Perm...
Grab A Brew - Double Weigh Update - Slimming World & Calorie Counting - Weight Loss Journey
Просмотров 5127 месяцев назад
Grab A Brew - Double Weigh Update - Slimming World & Calorie Counting - Weight Loss Journey
Aldi & Tesco Shopping Haul / Week Menu Plan / Slimming World / Calorie Counting / Large Family
Просмотров 7938 месяцев назад
Aldi & Tesco Shopping Haul / Week Menu Plan / Slimming World / Calorie Counting / Large Family
Chatty Double Weigh Update - Calorie Counting & Slimming World Combined - Weight Loss Journey
Просмотров 5868 месяцев назад
Chatty Double Weigh Update - Calorie Counting & Slimming World Combined - Weight Loss Journey
Weigh Update - Struggling ?? What Helps To Keep Me Motivated - Slimming World - Calorie Counting
Просмотров 5588 месяцев назад
Weigh Update - Struggling ?? What Helps To Keep Me Motivated - Slimming World - Calorie Counting
Weekly Weigh Update - Slimming World - Calorie Counting - Weight Loss Journey
Просмотров 4749 месяцев назад
Weekly Weigh Update - Slimming World - Calorie Counting - Weight Loss Journey
Fat Girl Trying To Get Thin - Weigh Update - Slimming World - Calorie Counting- Weight Loss Journey
Просмотров 9089 месяцев назад
Fat Girl Trying To Get Thin - Weigh Update - Slimming World - Calorie Counting- Weight Loss Journey
What ?!?! / Double Weigh Update / New Plans Going Forward / Slimming World / Weight Loss Journey
Просмотров 82111 месяцев назад
What ?!?! / Double Weigh Update / New Plans Going Forward / Slimming World / Weight Loss Journey
Triple Weigh Update / Slimming World / Real Life / Weight Loss Journey
Просмотров 57511 месяцев назад
Triple Weigh Update / Slimming World / Real Life / Weight Loss Journey
Seriously !! Weigh Update / Slimming World / Weight Loss Journey
Просмотров 807Год назад
Seriously !! Weigh Update / Slimming World / Weight Loss Journey
What's Going On ?!? / Double Weugh Update / Slimming World / Weight Loss Journey
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What's Going On ?!? / Double Weugh Update / Slimming World / Weight Loss Journey
Double Weigh Update / Starting Body Pics / Slimming World / Weight Loss Journey / Keeping It Real
Просмотров 829Год назад
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I'm Back / Honest Chat / Losing Weight / What's Been Occurring / What's Going On
Просмотров 972Год назад
I'm Back / Honest Chat / Losing Weight / What's Been Occurring / What's Going On
What I Ate Today To Lose Weight Following The Slimming World Plan | Weigh Update | Healthy Eating
Просмотров 1,3 тыс.Год назад
What I Ate Today To Lose Weight Following The Slimming World Plan | Weigh Update | Healthy Eating
Weeks Food Shop & Menu Plan | Slimming World | Family of 6 | Asda | Healthy Eating | UK Mum
Просмотров 805Год назад
Weeks Food Shop & Menu Plan | Slimming World | Family of 6 | Asda | Healthy Eating | UK Mum
Weigh Update | Last 2Wks | Slimming World | Chatty Vlog | Weight Loss Journey
Просмотров 662Год назад
Weigh Update | Last 2Wks | Slimming World | Chatty Vlog | Weight Loss Journey
What a terrible time you've had being hacked like that. I'd have had a total meltdown. Good luck with the One to One plan, look forward to following how you get on. You do sound fed up today. I'm starting a new plan called Beeweighed, but like you I'm fed up of flipping from one plan to another, so going to try and stay with this one mo matter what. Take care and well done for still being in the game. Shell X
Love this, I can’t wait to help get you to your goal. You will smash it 🎉 xx
A friend of mine as gone through the same thing it's horrible what's going on
You have to do what is right for you good luck 🤞🏻
Thank you 😘 x
Don't be sad 😢 hun this is your journey, hope you vlog this journey too. ❤❤❤X
Cheers ma 😘 xxx
You do what's best for you your journey your mind has to be in the right place good luck and if people don't want to watch you that OK to ❤
Thank you 😘 x
You’ve got this Andrea. How can anyone be mad at you! You do what works best for you and that’s it. Have a fab week xx
Thank you 😘 x
Andrea you have got to do whatever suits you, it is your slimming journey. I will continue to watch your updates x
Thank you 😘 x
Goodness you could be talking about me with sw and cc !!!one day at the time !!❤
Thank you 😘 x
Andrea i am so sorry for everything you i been through the last 2 weeks but at the end of the day you do wst suit you i personally will watch you no matter wat you do sending you all my love and hugs Marie ❤❤
Thank you so much 😘 x
Rooting for you Andrea! You’ve got this and you have got to do what suits you at this moment in time. Wishing you all the best and looking forward to hearing about your journey. So sorry you have had such a hard time recently. Wishing you and your family all the best xx
Thank you so much Kirsty 😘 xx
Good for you Andrea! Best of luck on your weight loss journey 😊 And stop putting yourself down, you are a beautiful soul and don’t forget it! ❤
Thank you 😘 x
I think the journey never stops. Even at maintenance, you have to watch what you eat. The odd are against longterm weight loss with shakes, all id say is be mindful that eating food rather than shakes at that level of calorie deficit is ridiculously hard, and dont beat yourself up if you do resort to eating to excess. Its taken me a year to recover from diet/binge cycle albeit 1 st heavier. A lot of hate came from my mouth about myself in that time, looking back its upsetting what id tell myself. Im not posting this in hope to change your mind beause it really has nothing to do with me but just to point out the pittfalls.
Thank you so much, I can totally see where you're coming from 😘 x
Having been with SW for 6 years it is always nice to see other weight loss plans. You have to do what is right for you , so sorry about the all hacking, I can only imagine how stressful that would have been for you. Good luck for the week ahead, I won't be leaving 🥰x
Thank you 😘 x
You have got this beaut..... this is literally me talking lol I feel you 100% ❤
Thank you 😘 x
My heart goes out to you Andrea, I know how badly you want this loss. I think you nailed it when you said that we all follow plans that are right for us and if 1:1 is right for you then that’s what you need to do. Lots of luck and lots of love xxx
Thank you 😘 x
You have to do what is right for you this is your journey good luck ❤
Thank you 😘 x
Sorry to hear about your troubles. You have to do whatever diet works for you! I know I had to come off SW as all I was thinking about was what I could or couldn't have 24/7. I'm much happier on Cc. Mind you it's taken sometime to get my head away from SW thinking. Wishing you further success on your weightloss journey.
Thank you 😘 x
Good luck Andrea, I really hope it works out for you. I really understand where you're coming from xxxx
Thank you 😘 x
Hi Andrea so sorry about your issues lately, I was like you struggling with weight loss . Slimming world actually stopped working for me as was menopausal, but discovered the weight loss injection and it has worked wonders I’m now calorie counting with it & the weight is now dropping off me , but good luck on your journey xx
Thank you - and we'll done you on your weight loss 😘 x
Best of luck ❤
Thank you 😘 x
Best of luck Andrea. Hope you get on well ❤
Thank you 😘 x
OMG Andrea!!!! What an ordeal. Doesn't matter to me what plan/diet you are doing. You have to do what's best for you hun. Good luck for this week ❤xx
Thank you 😘 x
You have to do what’s best for you Andrea I’m sorry you’ve felt rubbish and got hacked 🩶
Thank you 😘 x
My instagram got hacked in the same way and I lost it too because instagram refused to do anything about it. I know what you mean about feeling violated as I too had photos of my girls. Big hugs to you. Also, my weightloss journey has echoed yours for all my adult life, including all the food noise. I was sick to death of suffering with everything you have and I’m now 53 and nothing has changed no matter the plan. I have just started mounjaro injections this week and although I don’t know where this will lead me yet as it’s only week one, it has already helped get rid of that food noise and all the cravings, balancing my blood sugar levels and has suppressed my appetite enough that I’m having 3 normal meals a day with no desire to snack in between, I’m feeling satisfied and am not needing “that something sweet” afterwards either. That’s all I really needed too. I got the same feelings on Keto but I just don’t want to eat that way. I just want to eat normal food and live a normal life, and for now mounjaro is doing that for me. Px
I'm sorry to hear that you got hacked so sad that happened and you have not been feeling well I hope you can get some rest and catch up on sleep . You are doing so well you are not giving up and are still carrying on and I am proud of you for that ❤❤ well done for still going to group xxx I love the raw real truth. I can relate with you 100% . I support you fully on the 1:1 diet you have to do what suits you ❤❤ xxx when I did slimming world I gained weight. Free foods were a down fall for me as when I see I can have as much as I want it's free I took that literally . You are going to smash your goals with 1:1 if you lose subscribers it's fine. I lost subs when I had gastric sleeve surgery but it's ok because you open doors to new subscribers who are interested in the plan/ choices you are doing xxx I can wait to be in the 14s of stones 😊 xxx ❤ Cambridge diet is just like a body reset to building a better relationship back with food step by step xx what is your goal weight?
You should to keto l am doing it l was fed up with dieting to xx
I've tried keto in the past. I don't eat red meat, so found it difficult. And I actually got sick of the sight of cheese (I LOVE cheese, lol). It is always there as a last, last resort as I know it works. Just find it really difficult to do. Thank you 😘 x
Andrea I am sorry to hear that you have had a rough time I have been ill with a very severe fibromyalgia flare up the last two months and I went down with a stinking cold and my boiler went wrong with the pressure rising over 3 my landlord came out on emergency last night so I never got any down time ❤❤❤❤❤❤❤❤
Oh no, so sorry to hear you're having a rough time of it too. Hope everything has settled back down again now x
Does your doctors do any type of weight loss clinic, or could give you some advice. Thats my next stop. If I find any good advise from them, I'll def let you know hun. A lot older than you, but I feel your pain hun ❤❤❤
No they don't unfortunately. Thank you 😘 x
Been doing sw for 2 weeks now. Maintained first week. Upped my excercise. Been soing 12-13,000 steps a day, upped water intake. Trying to eat more, as was missing breakfast. How much have I lost, not an ounce. I just despair.
Ahh, sorry to hear that. It can be so frustrating 🙄 Hopefully this week is a better one 🤞🏻 x
I understand the confusion with all the different plans and information around calories, macros etc. All this knowledge has left us a bit helpless. I was just talking to my mum about this and the decision I have made is to park all that knowledge and just do slimming world as slimming world is designed. The plan does work, but when we over think it (calories, macros) we are basically messing with the plan and then it stops working. Saying that I do weigh rice/pasta/potatoes to a standard portion size since just for piece of mind, but I don’t count anything for them, they are still free on SW. Sometimes you just have to trust the process. I think SW messes with our heads in suggesting we’ll lose weight every week, which isn’t true. Even on a calorie deficit it is understood that you might not lose every single week, it’s the longer term trajectory that matters. Pick one place, follow its rules, and give it a bit of time before jumping ship. All you really need for a 1lb loss is a 250 calorie deficit and an additional 250 calorie burn (get your 10k steps in)
I can relate.. Lost 3 stone. gained 4 stone back. Just lost 5lb of that. I have a year ahead of hard graft. PS would Slimming World ready ,meals help from Iceland ? Calorie Counted ?
I can totally relate to you Andrea. I am the same I've lost nearly 6 stone and promised myself I would not put a large amount of weight back on and I have!!!!!!🙈🙉. I am so annoyed with myself like you. Haven't put it all back on, but even so ........ Am trying my best now before Christmas. We can do this, we've done it before, we can do it again. ❤xx
and me! Lost 3 stone,, put it all back on plus a bonus stone!! Just lost 5lb. it s a long road
I completely understand what your saying. My advice would be 1) maybe add some exercise in and 2) reduce your portion sizes with out measuring like with calorie counting just put a smaller jacket potato on for yourself or alittle less rice/pasta than usual I really like the slimming world plan too but it is easy to overeat on the portion free food
Thank you - that is genuinely perfect advice. And defo something I need to do. I know I'm terrible for just overloading on the free food. Defo need to make a conscious effort to reduce the portion sizes 😊 x
Thank you for being so honest and sharing your journey as always ❤. It’s as though it was me talking! Honestly, can totally relate to everything you said, I have tried all of the diets you mentioned and always seem to come back to SW, currently self sabotaging, took me ages to lose one stone (I still have four more to go), now I have lost my focus! I just need to get to target too! We can do this Andrea. I am just going to try and stop overthinking it, follow the SW plan as it is intended and just watch my portion sizes. Sending you all my best wishes, looking forward to your next update xx
Thank you so much. And good luck to you too. I really hope the plan starts to stick (for both of us, lol) 😘 x
@@Ann_dree_ahh thank you 😘
I totally get you big hugs to you 🤗 I'm exactly like what you have said about half and half I'm 20 stone I need to loose weight but I've either got to be strict or I loose interest 😢 I've been dieting FOREVER it feels I totally get you ❤x
Bless you hun - it's bloody hard isn't it. We can only try. But I completely understand, I'm very much all or nothing too. Good luck and thank you 😘 x
It isn't easy this dieting malarky is it ???. I feel my life revolves around food 24/7. To help with the calorie deficit could you try SP for say 3 days a week and see what the results are like then? Love the" car confessions" I am sure your consultant has asked you to do a food diary. It would be interesting to see what their take on it is ? good luck with whatever you chose to do this week.
I think with it only being my first week of maintaining, she thinks it is a blip and will have a loss next week. So no food diary this week. But you're so right, it is bloody hard, lol. Good idea about SP - a few have said the same. Thank you 😘 x
@@Ann_dree_ahh 🥰x
Have you thought of doing ww instead of slimming world. It’s similar to sw I believe with lots of free foods but you have to use your points for the heavier carbs and processed foods, so you would have to portion control your carbs. There’s deals around for on line I recently had an offer of 6.50 a month for a years contract which is a massive saving compared to sw.
It’s not the plan that’s the problem (is it, Andrea?) it’s her psychological demons. She’s doing everything right she’s just got to relax. At least that’s my perspective.
Never done WW as there isn't any classes round by me, and I love that group support. But if it is that cheap online, I will definitely look into it - thank you 😘 And I like the sound of pointing the heavy carbs side as that is definitely where I have the problem 🤣 x
Hi lovely, you’re saying exactly the same as, I’m sure, a lot of us, and we all want a quick fix. I’ve been trying to lose the same stone for months, the scales show 4lb off one week 🎉🎉 but the next week it’s back on again and I haven’t done anything different 🤷♀️ I’m just not obsessing anymore, eat healthily the majority of the time and live your life xx
I agree. As soon as you think of whatever plan you’re on as “a diet” that immediately stops once you get to target, I think you get dragged into a bad situation with food. This is why it’s important to eat healthily because I think the moment you deviate that’s when the weight piles back on. Once we’re at target we can have the occasional takeaway and the occasional slice of birthday cake but effectively we have to be “on plan” for the rest of our lives.
Thank you 😘 And you're so right, easy to become obsessed, but need to stop that mentality for sure x
I can totally relate Andrea!! I feel guilty when i eat carbs and guilty when i eat fat as I've done so many different diets where one or the other is vilified. I also don't have the time to calorie count as I'm far too busy every day. I try to stick to healthy foods all the time but then today i just said F it and ate lots of bread. Although I'm not overweight, i don't think I'll ever have a normal relationship with food. It's always good days or bad days. I'd love to have a day where i just ate food for fuel and didn't think about whether it was making me fat or slim. I love how honest you are in your videos. I'm sure lots of people can relate ❤
Thanks so much 😘 I really appreciate it. And the way you have described your diet sounds like you have a very 50/50 approach which is great and the way I want to eat/live when I get to target x
If in doubt do nout !!!!!stop beating yourself up love !i do the se between s.w ww and c.counting !!always end up back at s.w xxmaybe just portion control your potato rice pasta xxxbiggest hugs i feel your frustraton !!sorry for all the posts 😊😊
Thank you so much 😘 You're so right, dedo need to stop beating myself up about it all or I'm gonna get no where 🤣🤣 x
Slimming world is basically cc they have just done it for you hun think like a brand new member and trust the process hun xxyou can do this xxx❤
I just know I over eat on the free food. But you're right, I just need to trust the process. Thank you 😘 x
There is a lady on utube Kazza shes doing a plan called GROW ITS LIKE SLIMMING WORLD BUT HAS O FOODS XX
Yeah I've seen it. Just like SW there are elements of that diet I don't agree with, lol. So I've just been sticking with the devil I know 🤣 Thank you 😘 x
Hey hope it works but gotta be honest cc and sw eating together confuses hell out of me. Not sure if it will achieve anything hun. ❤❤❤
We can only try, ha ha ha 🤣 If not, back to the drawing board, lol. Thank you 😘 x
Good luck hun watching u xxxx