Martin Jensen
Martin Jensen
  • Видео 89
  • Просмотров 349 454

Видео

DIY Barbell Holders - DIY Gym
Просмотров 3,9 тыс.3 года назад
I've made to different barbell holders for my new garage gym. Both are made entirely of 2x4s and some screws.
My new DIY garage GYM - Build process and gym tour - DIY Gym
Просмотров 1,4 тыс.3 года назад
I've turned an old garage into a garage gym. I've also made a bunch of new equipment and more still needs to be made.
DIY 2x4 Power rack for low ceiling garage gym - DIY gym - Fit at home
Просмотров 2,5 тыс.3 года назад
I've made a power rack out of 2x4's for my new garage gym. It's perfect for low ceiling rooms.
DIY Pull-up bar - Multi grip, Neutral grip, freestanding pull up bar - DIY gym - Fit at home
Просмотров 1,8 тыс.3 года назад
I've made an outdoor freestanding pull-up bar with multiple grips: regular grip and adjustable neutral grips. I've made it with pressure treated 2x4's and galvanized nipple pipes.
DIY very COMPACT pulley tower - Fit at home - DIY gym
Просмотров 18 тыс.3 года назад
I've made a very compact pulley tower out of wooden laths. I also made weights out concrete simply to reduce the overall footprint needed for this tower.
Flip box review and testing - Fit at home - DIY gym
Просмотров 8903 года назад
I've been using the flip box for a few of my workouts the past week. It's absolutely going to be one my favorite piece equipment. Very good to train with, and the fact that it's loadable means ny need for multiple tractor tires. This box is able to withstand a lot of weight and flips.
Ultimate tire flip alternative - Fit at home - DIY gym
Просмотров 2,4 тыс.3 года назад
I decided to build a flip box as an alternative to have multiple large tractor tires. This is really awesome to train with, and will absolutely hold a lot of weight. I'll use this flip box in my training for next coming days, and will post a review of here.
DIY industrial looking round coffee table - steel and wood - DIY projects
Просмотров 3943 года назад
I've been wanting to make this industrial looking coffee table for a while. I've had the round wooden plate for all the time I've lived in my house, just had to figure out the design. I stained the wood with a cherry colored oil, the feet and base is made of 3/4" pipes and fittings all painted matt black. I'll be adding more everyday-DIY-stuff to my channel, but also some DIY gym equipment. At ...
Demolding concrete atlas stones - DIY atlas stones
Просмотров 6293 года назад
This is part 2 of my guide on how to make atlas stones. In this video I demold the stone, and shows the result of sealing the outside of the two mold-parts. Part 1: ruclips.net/video/mblhl-kO5fo/видео.html
DIY Atlas Stones - BEST way to make them? - DIY gym - Fit at home
Просмотров 4,6 тыс.3 года назад
I've been making a lot of atlas stones this summer - I've been improving my technique, and it's a bit different than most others make them.
DIY Wooden LEG PRESS measurements - DIY gym - Fit at home
Просмотров 8 тыс.4 года назад
I've gotten many request on a cut list and dimensions on the leg press. I don't have a specific list, so in this video I'll go through the dimensions. It should give you an idea how it's put together. Let me know in the comments if you have any ideas on improvements. Make sure to watch the two previous videos on the leg press: First leg press video: ruclips.net/video/391s6yjyfTU/видео.html Seco...
Adjustable atlas stone platform - DIY gym - Fit at home
Просмотров 2,4 тыс.4 года назад
I've made an adjustable platform for atlas stone loading. Increments with 10 cm from 80 to 150 cm. Inside width is approx 55cm (21.6") - will work ok for stones up to ~16" - larger stones will need a wider platform for hands and stone to easily get on to the platform.
DIY Viking press and car deadlift simulator for lever arm - Fit at home - DIY gym
Просмотров 10 тыс.4 года назад
I've made an attachment for my leverarm, transforming it to either a car deadlift simulator or viking press. This video shows you the build process and initial testing.
Alternative use of DIY fat barbell - Chain yoke - DIY gym
Просмотров 1,8 тыс.4 года назад
Use your barbell to simulate the strongman yoke
DIY belt squat + more options - DIY gym - Fit at home
Просмотров 11 тыс.4 года назад
DIY belt squat more options - DIY gym - Fit at home
DIY cable pulley system in rack + some fun with bands and slings - DIY gym - Fit at home
Просмотров 6 тыс.4 года назад
DIY cable pulley system in rack some fun with bands and slings - DIY gym - Fit at home
DIY GHD bench - Glute Ham Developer - DIY gym - Fit at home
Просмотров 15 тыс.4 года назад
DIY GHD bench - Glute Ham Developer - DIY gym - Fit at home
Húsafell inspired stone + Teaser on next DIY project - Fit at home - DIY gym
Просмотров 4644 года назад
Húsafell inspired stone Teaser on next DIY project - Fit at home - DIY gym
DIY wooden spotter arms v2 - incl. weight test of both versions - DIY gym - Fit at home
Просмотров 6 тыс.4 года назад
DIY wooden spotter arms v2 - incl. weight test of both versions - DIY gym - Fit at home
Full body strength and conditioning workout with kettlebells
Просмотров 1604 года назад
Full body strength and conditioning workout with kettlebells
The fatbar - the best DIY barbell alternative? - strongman axle - DIY gym - Fit at home
Просмотров 9 тыс.4 года назад
The fatbar - the best DIY barbell alternative? - strongman axle - DIY gym - Fit at home
DIY OL plate and KB storage - DIY gym
Просмотров 9 тыс.4 года назад
DIY OL plate and KB storage - DIY gym
DIY landmine attachment
Просмотров 19 тыс.4 года назад
DIY landmine attachment
Wooden LEG PRESS improvements - DIY update - Fit at home
Просмотров 9 тыс.4 года назад
Wooden LEG PRESS improvements - DIY update - Fit at home
DIY wooden LEG PRESS - fit at home
Просмотров 56 тыс.4 года назад
DIY wooden LEG PRESS - fit at home
Make an ATLAS stone from an IKEA mold - Fit at home - DIY Gym
Просмотров 10 тыс.4 года назад
Make an ATLAS stone from an IKEA mold - Fit at home - DIY Gym
Improving my wooden SQUAT RACK - DIY gym - Fit at home
Просмотров 8 тыс.4 года назад
Improving my wooden SQUAT RACK - DIY gym - Fit at home
GRIP and forearm STRENGTH training - incl. DIY equipment - Fit at home
Просмотров 4484 года назад
GRIP and forearm STRENGTH training - incl. DIY equipment - Fit at home
DIY horizontal barbell holder - Fit at home
Просмотров 1,5 тыс.4 года назад
DIY horizontal barbell holder - Fit at home

Комментарии

  • @euquilandesbrasil
    @euquilandesbrasil 16 дней назад

    The best leg press wood homemade that i saw in my live !!!! Nice job man !!!👍..i will do one for me and for my wife!

  • @mailinhnguyen1190
    @mailinhnguyen1190 24 дня назад

    Prøv næste gang med sådan en massage pistol, så får du de helt små lufthuller væk også ^^ hvordan er du sikrede vægten er den du vil have?

  • @jensandersen39
    @jensandersen39 Месяц назад

    Holy smoke Martin 😊 du tager helt pusten fra mig med alle de redskaber du har bygget - GOOD JOB 💪

  • @carolynlee840
    @carolynlee840 Месяц назад

    Hey Martin. I love this and thank you for sharing with us! I have a question. Do you have a list of the materials you used? Im looking at your revised video of the leg press now. thank you!

  • @mrmicro22
    @mrmicro22 Месяц назад

    Nice. A pipe flange attaches easily and your pipe can screw into the flange. It keeps your holes from wallowing out.they

  • @che-luison4984
    @che-luison4984 2 месяца назад

    It would be great to make it convertible into a hack squat adding some removable padding to the top

  • @user-ho9lm6bo8e
    @user-ho9lm6bo8e 2 месяца назад

    Very cool. I've got molds on the way to make some. Wondering about an idea of drilling holes through the mold , which ever way, criss cross or whatever, then small rebar through the mold for added durability. I've done a similar technique with other home made weights about a decade ago and I still have and use these weights to this day. Dropping them on gravel constantly they've only started to deteriorate a bit in the last couple years finally.

  • @Choedron
    @Choedron 4 месяца назад

    Hej Martin. Du har inspireret mig til at lave noget lignende til hver side af vores hjemmelavede ribbe. Vikke have investeret i en funktionel træner. Men de fylder for meget. Vi har manglet noget lignende, da vi har begrænset plads. Jeg laver dem dog med nogle små faste hjul på siderne, der så kan løbe i nogle spor op ad siden. Så har jeg tænkt mig at rense, slibe og male nogle herregårdssten vi har liggende. Synes det er en god måde at tilføje vægt, da man også kan få tyndere herregårdssten, der vejer mindre end de andre. Det vil give rigeligt mulighed for variation. Det bliver dog i en lidt kraftigere konstruktion.

  • @bd764
    @bd764 4 месяца назад

    Amazing ,unique design,made for a small footprint. Great job!

  • @bd764
    @bd764 4 месяца назад

    Absolutely fantastic build. I have been building my own gym equipment for 40 yrs including benches,hack machine,lat pully machine,preacher bench,and wrist roller machine.Wood can be as good as steel.As long as you use the proper engineering designs,mostly using triangles as the basic frame, and fasteners.Thru bolts with nuts,as opposed to lag bolts. Etc...

  • @medinamotorcyclesofficial
    @medinamotorcyclesofficial 5 месяцев назад

    Incredibly durable design

  • @medinamotorcyclesofficial
    @medinamotorcyclesofficial 5 месяцев назад

    Great video man

  • @user-en3pc7ko8e
    @user-en3pc7ko8e 6 месяцев назад

    amazing

  • @tabeight5786
    @tabeight5786 7 месяцев назад

    I usually laugh at these diy creations, though one can tell this man put some thought into his creation. You have a functional lever arm that has little change in the Arc as you press. This means you used a long enough arm for a proper press. Good job, God Speed.

  • @michaelkulman7095
    @michaelkulman7095 8 месяцев назад

    It strikes me that one could build one that fit Powerblocks, two 90 pound ones.

  • @Hermit_of_the_Holler
    @Hermit_of_the_Holler 8 месяцев назад

    Late to the party...but had to let you know I appreciate you taking the time to make this video.

  • @michaelkunze-px4nu
    @michaelkunze-px4nu 9 месяцев назад

    for the algo !

  • @davidekman5245
    @davidekman5245 9 месяцев назад

    Virkelig flot gym er lidt nysgerrig på hvad du har brugt på din gym.

  • @athenavelora
    @athenavelora 9 месяцев назад

    Thank you, and good luck to you!

  • @javis9950
    @javis9950 9 месяцев назад

    15:46 if you used an L bracket on the little wheel it could hold substantial load.

  • @aaronchipman4438
    @aaronchipman4438 9 месяцев назад

    Good ideas !

  • @ronhoover5516
    @ronhoover5516 10 месяцев назад

    Cool. I wonder if the pipes flex a lot. Using a thicker pipe to push with would alleviate that somewhat. Good job!

  • @just3minutevideos
    @just3minutevideos 10 месяцев назад

    You did a great job brother thank you for the video

  • @jeremythomas7004
    @jeremythomas7004 10 месяцев назад

    Great video, i could not stop watching. My goal is to build my own version of this but a hack squat instead of a leg press.

  • @duketta
    @duketta 10 месяцев назад

    Spinach Pulls calcium out of your bones. I believe it's partly responsible for osteopenia in my body

  • @Bl4zik3n
    @Bl4zik3n 10 месяцев назад

    wow this is amazing

  • @danilokocic2419
    @danilokocic2419 Год назад

    Very simple horizontal bar holder idea, making mine today.. much thanks!!

  • @cptzino
    @cptzino Год назад

    If u make it double layers of the center boards and have it split apart rather then just one. It would make the pipes more steady. Just a suggestion. Anyways thanks for great idea. Plan on making me one. But instead of weights. Gonna make a box and divide the inside by three. And fill each with sand bags. And can use box as a bench if not being used.

  • @burstfireno1617
    @burstfireno1617 Год назад

    Godt lavet 👍🙂

  • @hashslasher2973
    @hashslasher2973 Год назад

    Just built mine to the same height. Should've made it about a foot shorter with the high column about 20" instead of 32 would be a little safer if something happens. In the US rep fitness sells the same pad but with foot rollers for $55 I used 18" 3/4 pipe with caps on each end and 3" spacing between bottom of top pad and top of bottom pad. Added some 45 braces to the columns instead of the osb. Thanks and keep it up! Used 5.5" 1/2 bolts for foot hold and m8x55 for seat bolts

  • @hashslasher2973
    @hashslasher2973 Год назад

    Nice should be easy to make a compact inside one using vertical supports Could probably run some boards along the side and add pipe for dip bars

  • @hashslasher2973
    @hashslasher2973 Год назад

    I use towels for my safety pin pipes but i also never touch them. Pool noodles are usually equivalent to pipe insulation but cushier and cheaper. Also use 3/4" black steel pipe

  • @hashslasher2973
    @hashslasher2973 Год назад

    Just do a seated overhead press buddy. Keep up the cool projects

  • @darryl8806
    @darryl8806 Год назад

    Thanks

  • @ConstructiveMinds100
    @ConstructiveMinds100 Год назад

    Thanks for sharing. I would highly recommend good quality pulley with balls inside for smooth quiet move.

  • @Daniel-bw2lz
    @Daniel-bw2lz Год назад

    Bravo - fantastique - excellent - merci pour le partage

  • @USSHammerology
    @USSHammerology Год назад

    Great idea!

  • @mosecastro9481
    @mosecastro9481 Год назад

    F yeah

  • @homesteadtech2501
    @homesteadtech2501 Год назад

    Great leg press ! Could you provide the measurements of the seat backrest and foot-board please. Thanks!

  • @mohinderusa1
    @mohinderusa1 Год назад

    Thank you so much sir, it's very helpful, God bless you.

  • @fareedingram4626
    @fareedingram4626 Год назад

    @ Martin Jansen .. Can you please 🙏 .. Explain the bar & the name of the divider silver clamps 🗜️ you have on the war to divide it from the weights .. Please 🙏 !

  • @troelsvestergaard6644
    @troelsvestergaard6644 Год назад

    Hvor kan man købe en clamp hinge og hvad hedder det på dansk. Fed video og godt tip.

    • @martinjensen3688
      @martinjensen3688 Год назад

      Hej Troels Jeg har købt fittings hos Steelsupply.dk men mener at VVS-eksperten fører de samme modeller. Her er hængselleddet www.steelsupply.dk/shop/clamp-haengselsled-48-1081p.html

    • @troelsvestergaard6644
      @troelsvestergaard6644 Год назад

      @@martinjensen3688 Super😀 tak for info.

  • @MrSoggyjocks
    @MrSoggyjocks Год назад

    Very impressive stuff; i wish i had the space for one in my shed, Later in the year i am going to try and make a hack squat attachment to mount on my squat rack. I have a squat rack but i can't squat because my back is shagged. I need either a leg press or a hack squat for the support and safety.

  • @ysteinmartinsen5151
    @ysteinmartinsen5151 Год назад

    Your sound do not work

  • @Six6Fit
    @Six6Fit Год назад

    Great job! Now I need to play around with this to modify for hack squats

  • @scottieeasley4907
    @scottieeasley4907 Год назад

    Onto the wood if I would do the strength

  • @bigdogkropp
    @bigdogkropp Год назад

    Making only 3 slots to pretend you will not be buying more bars?

  • @obedulloa6219
    @obedulloa6219 Год назад

    awesome project, just what I was looking for!

  • @jondeth298
    @jondeth298 Год назад

    It would surely handle 1000lbs with the amount of lumber there, but I do see a few spots it would need reinforced in first. *It's a great design and I realize I can build something similar but much smaller to hold a tremendous amount of weight.* A small, simple design I can take up to 400lbs but use with my back and butt on the floor. There's always high reps and 1 leg at a time anyway.

  • @ScotWithOnet
    @ScotWithOnet Год назад

    How much weight have you loaded up on this rack? I was considering using 2x4s since they are much cheaper than the usual 4x4 that most people use, but am concerned about overloading it.