Thanks. Yes of course. The rubber mats are the 50x50cm 43mm thick rubber mats from strengthshop.de - the wooden platform contains multiple layers to reach same thickness as mats - bottom layer is 4mm sound absorbing foam used for wooden flooring - then some plywood, I believe there is a layer of 15mm and 12 mm, then the top layer is 12mm black MDF (not painted, it's fully colored black).
Back again, Martin, to mention that your videos are still very helpful. I hope you're well and happy.
It’s wonderful
Most worthwhile 2 minutes I've spent today.
Good job I am 69 years old and still do weight training 5 days a week
Great video!
Could you explain the two types of flooring that you have in your gym ?
Thanks. Yes of course. The rubber mats are the 50x50cm 43mm thick rubber mats from strengthshop.de - the wooden platform contains multiple layers to reach same thickness as mats - bottom layer is 4mm sound absorbing foam used for wooden flooring - then some plywood, I believe there is a layer of 15mm and 12 mm, then the top layer is 12mm black MDF (not painted, it's fully colored black).
Awesome, thanks ! I just bought the same ones from strength shop. Now for a trip to the hardware store 💪🏻