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Wow i just wiped out my life covering the painting. Thats painful and sad.

This is beautiful. What a simple yet effective way to construct the spiral. I’m going to be trying this today.

Mine was… I am hurt and in pain. I feel depressed because the world is full of blood and this hurts my heart. I’m here because I want to splash positivity and I want you to become aware of your wounds. I’m here to help you heal. Wow, feel like I found my life purpose & the pain was completely unrelated to any of that. Currently facing a lot of my own struggles that are making it hard to keep going but this became so much more than me.

This is the most beneficial video I’ve ever come across!! Thank you for sharing your experience and insights for communicating with our emotions.

Thankyou for your share, its easy to follow, and the video music is gentle, I felt comfortable when following yr painting. At last I successfully drew my painting and noticed my inner thought. The questions were wise and good, and the answers gave me sweet instructions. Thankyou again...

Please make more videos! They’re so appreciated and helpful🙏

I had an unexpected result from this exercise, i even made a surprised snort after understanding what i wrote. I got kinda scolded by my drawing that i'm worrying too much and disturbing my heart (who is also the drawing), and that the heart is a "he", and that he feels quite okay under all the pressure i have in my life right now, because he is made to withstand. I was told that i'm annoying him and should laze around and look at the sceneries. This was kinda funny and weird, but my mood for sure had improved

I would put a layer of white as a ground first before applying the black ❤

Thank you for putting this out here, making yourself vulnerable too the public and sharing your inner parts. I came here because I was looking for a combination of IFS (internal family systems) and art for myself to explore and understand my inner parts. I love the idea with the different chairs ( i might need a much bigger table and more chairs :) And to combine it with sound and dance. How wonderful is that?! I am very curious about what I will come up with trying this. Sending you lots of love from Cologne, Germany

I enjoy layering the new drawing on top of the old one, kind of like rewriting a story. So in this case, I would take the drawing of the bubble and continue that blue over and outside the black line until it looked more like a freeform shape, and really emphasise that bright light in the centre, expand it, even off the edge of the page! Really let myself empower myself to let that part shine as that's what the feeling seems like it wants to do... just another perspective!

Hello, does IABET have an instagram that I can follow? 💗

Hello:) Thank you for sharing such a beautiful video. :) I would love to know where you went to school and whether you received a degree specific to art therapy, if you're open to sharing about that. I am still exploring career options, and do want to include creativity and connection with people in whatever path I walk down. :)

I'm sorry I like planning surprise parties! Mosh to live heavy metal ...I hope the owner and employees where inspired and the bar gets wild tonight and everyone gets adrenaline rushed and it's diverse in racial harmony and ages and you all make new friends...social distancing made us all shut INS...I hate it but let's get back to normal and be courageous meet and greet strangers and close loved ones for parties again it will heal your stress and emotions and be a good memories for times you need a lift me up because all is mad or sad or worse...please people stop isolating yourselves from people...COVID isn't worth being scared of because if you don't social isolate you die happy with others near you...if you shun everyone you die alone and broken hearted....I don't have COVID but if I did I'd want others to be there for me in my sickness and in health till death do us part in richer or poorer isn't that what true friends do and good Samaritan strangers...so call me crazy but I like talking to strangers and being personal even at first sight...because it makes it quality time and we bond right away mostly for good but sometimes people hate it but it's cuz their shy and scared of attention I think....introverts so meet an extrovert or introvert but don't die alone in sadness...reach out to a stranger be surprised empathy and sympathy come in those moments...and the friendship lasts that you formed at first sight...so now you know why I'm so famous...no I'm not promoted by someone...I'm just dramatic and outspoken and befriend alot of strangers!!! Of every culture and etc because I believe I want to see the world but how can I if I have one mind it's better to experience a diverse array of people so they explain their world to you and like that you live through them too and truly experience the world because visiting lands isn't seeing the world visiting people is honestly and they are your neighbors your coworkers your boss your pastor or priest or servants at a store you shop at...be surprised how the world can be found right in the city you're in...if you go places you never wanted or thought to...due to stereotypes or someone's else's experience! Go🥳😋😘

Art brings us together too....express yourselves without words and symbolically it will reach us thru colors and shapes and emotional experiences both personal and that that is strange but personal to others....art is so good to unify and appreciate together....especially when you are hurting it's entertainment too just still which gives you more to imagine....God arts in heaven psalm 139 and you are his art too....appreciate your looks and love yourself diversity amongst us is Godly and the image of perfection....We are created in God's image but together all humankind makes us perfect together but problematic when we divide....let us unite not fall by division!!!! The world the earth has tears but are your tears like mine...why do you cry...I cry too...sometimes I swallow my tears but I didn't know you cry too...tell me so I can wipe them if you let me then please wipe mine because since I lost many to death they aren't around to wipe my tears anymore...can you take their place at least right now...I will love you forever! The world's on my shoulders too!!!

Thank You My Devine Is Jesus ❤

Thank y o u 🌸🙏🏽

I love it! Thank you so much!

Thank you, this is wonderful, thank you so much!

Thanks for this exercise, it made me realize that I am actually not doing as good as I thought I was. Literally started bawling my eyes out when I had a conversation with my circle.

Such an incredible video and what a genuine, graceful, kind, and powerful facilitator! So glad to have witnessed this vulnerable way of demonstrating arts therapy modalities in action. Thank you, Yasmin! <3

This looks like a great activity to do with some of my child clients today. Thanks for the inspiration!

Beautiful experience ❤ Thank you will try it.

fantastic

that was so powerful!!! The way it was framed just takes your mind out of its usual confines. I am almost seeing some wisdom in my writing that I didn't know I had😂

Thank you for all your vidoes, im finding your videos very helpful integrating into art practice for my clients as a therapist. I’m wondering if you have any ideas for group activities to do together to symbolise collaboration and imporance of community maybe soemthing over two session. Would love any ideas ❤

Thank you

Thank you very much for this beautiful practice

I did the exercise yesterday and I thoroughly enjoyed the process! Thank for sharing!

Thank you. I’ve been looking for a practice to deepen my intuition, and I think this is exactly it. 💚

I'm glad I found your YT Channel, new follower here☺️❤️ thank you so much for sharing part of you that can be of help to those emotionally and psychologically struggling individuals like me. 🤗

By drawing pain ,and how it affected me would it not harm me looking at it

Very difficult to think of positive feelings as to move on I my life

Thank you!

why did you use your non dominant hand?

Can you do individual sessions with someone out of your country?

Your activities are more helpful than my art therapist. Thank you.

Thank you so beautiful 🤍✨

Lovely, thank you.

Beautiful ❤

Lovely exercise, thank you for sharing. Great to see a new video from you too!

Thank you for making New Videos !!! I Missed your content. ❤

I love this exercise! Thanks for sharing ❤️

Excellent.

Great demonstration. Very useful. Thank you.

Thank you for being vulnerable in sharing your own example of how this exercise is used. It was a beautiful way to show how parts can learn to communicate with each other and how we can get to know and understand there roles.

Very powerful!! Thank you for sharing this with us. I can’t wait to try this. I really enjoy the sound and movement aspect added to this as well. ❤

Did you intentionally draw the angel on the left of the circle or was it intuitive? Same question for the small boy with the blue cape and the people crowed on the right side of the drawing.

hi! thank you for this video, this technique actually managed to stop me from overplanning & perfectionism, which is an achievement, and Some Stuff started moving. Thanks!

Do you teach i would want to learn this art

Wonderful exercise. Thank you❤