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Standard Jiu-Jitsu
США
Добавлен 29 апр 2017
A Submission Grappling gym run by coach Greg Souders.
Greg Souders Seminar Session 1: Passing and Pinning (10th Planet South Bay)
The first of 4 sessions for a weekend seminar by coach Greg Souders at 10th Planet South Bay in San Diego. This session covers passing and pinning scenarios using CLA.
Просмотров: 22 141
Видео
Fastest Submission Challenge: Finishers Sub-Only Vlog
Просмотров 4 тыс.6 месяцев назад
The team pulls up to Bethlehem, PA without Greg for the Finishers Saturday Night Main Event. Alex defends her 115lb title and Deandre proposes a challenge to the competitors. The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu 00:00 Intro 00:26 Alex out of retirement? 01:05 Deandre's challenge 01:33 Noah Shaffner vs Bo...
The Corbe Brothers ADCC Trials Run: West Coast Trials Day 2
Просмотров 8 тыс.6 месяцев назад
After the rest of their teammates fall, Deandre and Gavin Corbe take on the rest of the -66kg division in day 2 of the ADCC West Coast Trials. A huge thank you to Bren Veziroglu for helping with filming The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu Track during Gavin/Reese match by Achille: @APOLLOSHARP 00:00 Int...
West Coast Trials Day 1 Highlight: Standard Jiu-Jitsu
Просмотров 4,5 тыс.6 месяцев назад
The crew head to the ADCC West Coast trials. A little something to hold everyone over until the day 2 vlog, enjoy. The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu
Grappling Industries Vlog + Sapateiro Recap - Standard Jiu-Jitsu
Просмотров 3,9 тыс.7 месяцев назад
Our white and blue belts compete at Grappling Industries while our black belts take a trip to Florida for the Sapateiro Invitational $100k qualifier. The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu 00:00 Intro 00:22 Bren! 02:00 Quarter Pounder? 02:12 Reggie's Crucible 04:02 RIP Akira Toriyama 05:06 Noah's Update 05...
The Mounted Arm-Lock: A Standard Approach
Просмотров 24 тыс.8 месяцев назад
Coach Greg walks you through 6 games you can use to develop the skills necessary to create the opportunities for and finishing arm locks from the mount. 0:00 Conceptual Framework 0:57 Low Variability 01:24 Game 1 03:20 Game 2 04:49 Game 3 06:47 Isolation 07:18 Game 4 08:52 Game 5 10:19 Game 6 12:00 Outro
Coach Greg critiques your Jiu-Jitsu training games!
Просмотров 16 тыс.9 месяцев назад
In this video, Coach Greg takes a look at and critiques training games submitted by other coaches. We had many submissions, so we didn't get to everyone, but if you would like to see more videos like this let us know and we will get to them. Thank you to: adamduthiefitness kabirbath joshuasettlage The gym is Standard Jiu-Jitsu The method is #theecolo...
ADCC East Coast Trials Day 2: Standard Jiu Jitsu Vlog/Highlight
Просмотров 10 тыс.11 месяцев назад
Part 2. Triumphs and heartbreak. It is what it is The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu 00:09 Wake up call 00:42 Sid vs Nick 01:08 Gavin vs Diallo 01:28 Deandre vs Aidan 02:05 Where is Alex? 02:41 Brian vs Gabriel 03:37 Sid vs Ernesto 04:28 It's a line 04:55 Deandre vs Dominic 07:10 Gavin vs David 10:00 G...
ADCC East Coast Trials Day 1: Standard Jiu-Jitsu Vlog/Highlight
Просмотров 8 тыс.11 месяцев назад
The crew takes a trip to Atlantic City to compete at the ADCC East Coast Trials. Part 1 of 2 The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu
ADCC Chicago Open: Standard Jiu-Jitsu Highlight
Просмотров 6 тыс.Год назад
Fresh faces appear at the #ADCC Chicago Open. No Deandre or Brian this time, but our blue belts came out to put in some work and get some experience. The gym is Standard Jiu-Jitsu The method is #theecologicalapproach The drip is Albino & Preto IG: standardjiujitsu Music: Kicktracks - No Worries
Finishers Summer Bash 2: Standard Jiu-Jitsu Vlog/Highlight
Просмотров 6 тыс.Год назад
Finishers Summer Bash 2: Standard Jiu-Jitsu Vlog/Highlight
ADCC Arizona Open: Standard Jiu-Jitsu Vlog/Highlight
Просмотров 22 тыс.Год назад
ADCC Arizona Open: Standard Jiu-Jitsu Vlog/Highlight
All Levels Class at Standard Jiu-Jitsu
Просмотров 34 тыс.Год назад
All Levels Class at Standard Jiu-Jitsu
ADCC Dallas Open: Standard Jiu Jitsu Highlight/Vlog
Просмотров 11 тыс.Год назад
ADCC Dallas Open: Standard Jiu Jitsu Highlight/Vlog
He promised a smother... Standard Jiu-Jitsu: Finishers Sub Only Superfights
Просмотров 3,9 тыс.Год назад
He promised a smother... Standard Jiu-Jitsu: Finishers Sub Only Superfights
ADCC Denver Open: Standard Jiu-jitsu Highlight
Просмотров 10 тыс.Год назад
ADCC Denver Open: Standard Jiu-jitsu Highlight
Standard Goes To Grappling Industries: Frederick
Просмотров 2,2 тыс.3 года назад
Standard Goes To Grappling Industries: Frederick
Intention focuses attention. I love this!
Does flip flop mean top and bottom swap?
Yes
If,as a complete novice, I would only love to be taught this way.❤
I love this approach but i know there are people who feel that a step-by-step approach is stull necessary. I happen to agree. I am a math teacher and this is something i tou around with when i can. Let a student struggle and flail around woth what little they know. Thia process help the atudent not only learn what doesnt work it lets them FEEL why it doesn't work. The game playing allows a VERY RAPID period of eliminatimg useless moves. The way a student gets to a winning condition is minimized because the winning condotion and yhe parameters of the game are so focused. Ince the agudent gwts pretty good at, THEN exposing the student to the formalized method makes a lot more sense. They have a working framework of what doesn't work and they may have some hazy areas anout why they cant quite finish. Those lottle points areuch easier to process and adjust to. In tyoical jujitsu (and math) directions, we are goven ALL of the necessary steps and they are all out of context because we have no framework. Niw our brains are struggling to process 17 steps instead if 1 or 2 adjustments which are far easier to assimilate. I notice this method alsonworks with teaching math ir other problem solving scenarios.
The his is amazing!!! It takes principles and concepts into actual applications and the variables are so many. It’s truly amazing!! I am a black belt at Waza BJJ and I am amazed to see white learn this so quickly. It took me years and a decade to learn. Please keep up the work? This is going revolutionize the sport and learn skills forever. Truly amazing!!!
Were the win conditions in the first segmentation game carried over from the last pinning game for the bottom player as well? Just for context. This stuff has helped me and my friends improve more rapidly I believe. Thank you for sharing.
Greg's shorts are too distracting.
I am very grateful to have come across this channel... As a new brown belt and desiring to grow as a coach and not really having a consistent coach ..but relying on a great and consistent training partner.. basically just exploring and playing with techniques and positions we have been able to gradually improve having made a connection with a great professor now opening our own school...my desire has been to find a methodology that I can use to give the knowledge that I have gained through my exploration and basically playing with positions and submissions..... This is it! Love it
Didn't mention that I am in rural west bengal, india
great video!
😂😂😂wtf are you yelling like you’re a drill sergeant. Chill. You’re in a gym with people about 10ft from you during instruction
Video editor here, he is yelling because there are extremely loud fans going and the reason you don’t hear those fans blasting is because I’ve done everything I can both with mics and in editing to isolate his voice and remove the fan sounds. In the room, if he didn’t yell, even 5ft away all you would hear is 4 giant fans blasting because we don’t have air conditioning in the gym.
❤❤❤
This is golden. Gives us an insight of your brain and how you develop these games.
I like adding constraint lead games to class but what I don't like is word salads for the sake of word salad. I have seen it in other areas and it always seems to be used to try and convey some form of intellectualism that doesn't really matter. Example why say "Immobilization as a means of strangulation or breaking. " when you can just use the good old "position equals submission. " both mean the same thing, one is just shorter and more concise.
Immovilization as leads to strangulatuin breaking is much more descriptive and specific. That phrase converys much more meaning and information to a wider variety of skill lebels than just position and submission.
@@xxmadman55xx no it’s unnecessarily verbose. That level of detail is only necessary when you are first learning a new word. Once you know the definition of position and submission, you can just say that.
I love this ❤ It's actually handing out the blackbelt knowledge of important principles to beginners and then letting them create techniques, instead of teaching them techniques and leave them in the dark about the important principles. Freaking awesome.
Are these concept applicable to gi?
exceptional content
Greg and Priit keep blowing my mind about grappling.
Positional sparring
@@errgo2713 you’re saying what he is doing is regular, everyday positional sparring? Or am I misunderstanding your comment?
this video is a GEM, this honestly solves the big question if you really think about it..
This is so good. Greg I can tell you've been working on communicating this. Your style of speaking is much more relaxed, slower, and simple than some of the earlier interviews and videos Ive seen. Thank you
🔥🔥🔥
Souders has figured out how to monetize the widespread disappointment from jiu jitsu people who go to practice twice a week for 10 years and can’t figure out why they’re not as good as some blue belts. The real reason is that all really good players train outside of class, go to more classes, and search out losses. Souders has provided an answer by undermining everyone else because they “drill”, by pretending his quirky drills aren’t drills, by using a pretentious vocabulary, and by posturing as a revolutionary. You get good by working a lot, thinking about it a lot, and searching out solutions for every problem you have and not assuming “just keep coming” is a real strategy for skill acquisition. If Souders ever trains a guy who can beat the “drillers” that litter medal podiums at the biggest tournaments it will be because they worked hard like all of the rest have, not because of training games. There are no shortcuts, and a wide variety of training approaches work when real commitment is there. Hobbyists simply shouldn’t expect to be as good as hardcore competitors. They aren’t doing the same thing.
Yeah Greg is making tons off his dozen BJJ Fanatics instructionals.
@@SpiralBJJ He’s sure trying though. His desire to make his mark is great. But he’s using shyster tactics and disrespecting his superiors and peers in the sport to do it. That’s the problem.
@@joehiggs4349 using a theoretical framework supported by scientific research and showing respect to those scientists by using their language is a shyster tactic? And giving away 90% of my work, time, and attention for free is an example of me monetizing my ideas? And I am not in support of the “disappointed two day a weeker”. Central to my message is that you can’t acquire high level skill training only two days a week. Not to mention that chasing your goals and committing yourself entirely to the process of acquiring skill, regardless of the method used, is at the very center of what I tell people that they need to do. There are no shortcuts nor magic pills. This is a fully committed, involved and integrative coaching pedagogy that I’m advocating for. I can tell that you don’t listen to nor understand anything I say. You’re just an uninvolved inconsequential observer with an unsupported, uninformed, and poorly reasoned opinion. A man without purpose or utility often screams nonsense at the world with a frustrated whine. If you ever see me in public make sure you come say hello.
Short answer is that he’s not proposing shortcuts, he’s simply removing all the traditional “longcuts” When all the wasted effort is removed, you spend time doing the thing you want to get good at doing. When you spend time doing the thing (and not much else) you get good at the thing.
@@darmiliosalado3641 Drilling the technique and situational sparring are “constraint based games” and “constraint based games” are situational sparing and techniques. I don’t claim his things don’t work. I claim his claims about what doesn’t work are marketing, and a little culty. The best in the world use technical reps to get the details right, resistance reps to build timing, partial training to really build timing, and sparring. His claim to have developed a much better mousetrap only works when comparing it to weak, lazy gyms. Good gyms have been doing it much more efficiently from the beginning and don’t do quirky reconfigurations of techniques and positions then claim they have made a revolution.
Does side control count as “covering the hips”
Side control doesn’t exist
@@standardjiu-jitsu6031 i don't understand what that means... i am always in side control!
@@moppop123think about how you would define the difference between ‘side control’ and ‘north south’. It’s not possible to define accurately. Hence ‘chest to chest’ is a better defined condition.
🐐
Why isn’t everyone taking this up your getting left behind in the game of Jiujitsu CLA Is the only way
all i know this is the way forward..got gordan ryans arm lock attacks..how do you justify 9 hours on the same subject
“Situations dictate tactics”
👌🏽
This was awesome info. I wish I was exposed to concepts in this way when I was a beginner.
Greg put this in an instructional and take my money!
Can’t believe I missed this seminar!! Gah
This is excellent me and my friends will be starting this ASAP 🔥
Seeing andris there is really cool.
🙌
00:00:00 🌟 Introduction and Seminar Overview Greg Souders thanks attendees for coming and outlines the format of the seminar. The seminar emphasizes practical application along with combining Jiu-Jitsu concepts and theories. 00:02:18 📚 Concept of Pinning and Passing Discussion on pinning and passing as immobilization techniques in Jiu-Jitsu. Introduces key elements required to hold an opponent down: chest-to-chest/back contact and covering hips and shoulders. Identifies four primary problems to solve when pinning an opponent: limb extension, limb retraction, rotation, and basing. 00:05:18 👥 Practical Drill: Double Underhooks Practical exercise focusing on keeping the opponent pinned with double underhooks. Top player’s goal is to maintain control by staying under the opponent's elbows, while the bottom player tries to reclaim elbow position. 00:06:30 🧠 Learning Through Experience Emphasizes the importance of live resistance training to understand movement and control. Mentions experiencing problems firsthand to better grasp theoretical concepts discussed. 00:08:08 ⚔ Second Drill: Shoulder and Hip Control New exercise focusing on controlling the opponent’s shoulders and hips without using underhooks. Top player aims to get both arms under the opponent’s elbows while maintaining control, while the bottom player tries to push away or overturn the top player. 00:11:17 ↩ Third Drill: Back Control and Rotation Prevention Drill to maintain back control and prevent opponent’s rotation without using hooks. Bottom player attempts to break the top player's grip and turn to face them. 00:14:04 💬 Discussion and Prioritization Q&A session about focusing on specific training aspects such as rotation control. Discussing the notion of prioritizing and building fundamental behaviors before addressing complex scenarios. 00:19:36 🎯 Final Drill: Completing the Pin Exercise combining all previous elements: controlling the opponent’s hips, shoulder, and elbows to achieve a complete pin. The conditions for winning involve covering hips, achieving chest contact, and getting hands under elbows. 00:22:18 🧩 Learning Foundations Focus on learning through real-world movement scenarios, Introduction to segmentation and immobilization for improving techniques. 00:26:08 🦵 Leg Segmentation Concept of leg segmentation with emphasis on controlling opponent's feet, Goal: Step in between or behind the knees while maintaining top control. 00:31:17 📊 Task Refinement Explanation on applying different tasks within similar games, Importance of context in learning and adjusting strategies accordingly. 00:34:10 📚 Skill Levels Breakdown of class levels and training structures at the coach's gym, Emphasis on basics and tailored training regimes for competitors. 00:35:10 🛡 Game Synthesis Comprehensive exercise combining all learned techniques, Objective: Control opponent's central mass through segmentation and immobilization. 00:37:22 🤝 Q&A and Rolling Invitation for participants to either roll or stay for a Q&A session, Goal of ensuring practical application and understanding of taught concepts.🎯 Key points for quick navigation: 00:00:14 *📋 The seminar will combine Jiu-Jitsu theories with practical drills and include a Q&A session at the end.* 00:01:11 *🔒 Pinning and passing are similar; focusing on holding an opponent down by immobilizing them.* 00:01:39 *💪 Key problems to solve when pinning: limb extension, limb retraction, rotation, and basing.* 00:02:20 *🧠 Learning should be experiential, focusing on practical application rather than memorization.* 00:03:01 *🔄 Drill: Keep continuous conditions of chest contact and under-elbow control to pin the opponent.* 00:05:33 *🎯 Live resistance helps students understand and face the problems they need to solve in real situations.* 00:06:30 *👉 Starting flat or with base points determines mobility, which is crucial for control.* 00:07:53 *🤼 Drill: Top player tries to get under opponent’s elbows without hooks, keeping chest-to-back contact.* 09:37 *👥 Experiencing complex situations helps identify key control points, such as covering hips and shoulders.* 15:00 *⏯️ Sequencing drills to progressively build understanding of fundamental concepts.* 18:13 *🧩 Practicing removing connections and turning to face teaches foundational defensive techniques.* 22:18 *📝 Identifying issues like extension, retraction, and rotation helps in understanding and applying concepts effectively.* Made with HARPA AI
What a handsome baby boy. Thank you, Greg and Standard, for sharing this!
Hopefully, now people can actually see this approach in action, they’ll stop questioning Greg’s motives (they won’t) Incidentally, I was at the UK version of this, game-changing as a practitioner and a coach.
Timestamps for ease of study. (If you haven't watched the video yet, try not to skip through it for the games, watch it in its entirety) Pinning 00:00:52 Four central problems (Limb extension/retraction, rotation, basing) 00:02:03 Solving those four central problems and explanation of CLA (player, environment, tasks) 00:03:09 Game 1 - Starting at the end with hips covered, double unders. Covering hips + shoulders VS elbows to body 00:04:23 Game 1 live footage 00:05:19 Preparing students for novel problems. Benefits of live resistance. 00:06:20 Further explanation about the aforementioned central problems. 00:07:45 Game 2 - Covering hips and shoulders VS hands on hips and knees, seeking knees in front or reversal 00:08:47 Game 2 live footage 00:09:38 Some people are lost. 00:10:48 Game 3 - Staying chest to back. Preventing rotation without the use of hooks VS opponent's rotation 00:12:35 Game 3 live footage 00:14:01 Focusing on one thing at a time, you can't solve everything at once 00:16:18 Condition and effect. Discussion of priorities 00:18:48 Invariants regarding escaping when someone is behind you. Determining tasks. 00:19:31 Game 4 - Completing the conditions for pinning VS bottom player's guard replacement/standing/reversal 00:21:29 Game 4 live footage 00:22:36 Starting small recap. Increasing complexity by simplification. Passing 00:23:48 Game 5 - Segmentation, attacking periphery, connection VS Bottom player's guard replacement/standing/reversal 00:26:07 Game 5 live footage 00:27:11 Game 6 - Segmentation from a distance. Seeking connection VS destabilization 00:28:13 Game 6 live footage 00:29:23 Start with an end goal in mind (context) 00:30:27 Game design through invariants 00:31:41 Game 7 - Denying opponent's connection. Segmentation of legs VS destabilization 00:33:12 Game 7 live footage 00:34:58 Game 8 - Putting it all together. 00:36:35 Game 8 live footage When Greg releases his next video, I'm not going to make a timestamp list. That way you can make your own and determine what you need to prioritize. Instead, I'll just give you some concepts you can use to create your own notes.
Thank you sir.
Pin this man.
good dude alert!
Could be monetizing this behind a paywall, but here we are watching for free for the greater good. I appreciate it as a coach. The more examples I get of this teaching style, the more comfortable I feel as a teacher breaking down positions and implementing CLA in my classes.
Agreed, as a former primary teacher it's so good to see someone validating the way I prefer to teach kids to the adult level. I'm starting to understand how we can break small parts into active practice
He’s passionate about this coaching style. Tradition is difficult to change. It’’s a ton of work to coach like this.
Its not just a better way to train, its way more fun and everybody else just confused and talking shit 😂😂😂
Life changing weekend, I was already sold on the approach months before this seminar. Coach Greg has a passion you can hear and see.
This is awesome. Stoked for the other parts.
Do you consider scarfhold/Kesi as at outlier pin since it doesn’t have to also cover the hips? Thanks for sharing, enjoying it the content.
s-mount is similar. He's discussed a little bit elsewhere that if you can get the elbows perpendicular to the body it heavily impedes rotation, which ends up being an alternate mechanism of control.
I don't understand how this approach isn't just a different form of drilling. Emphasizing just a smaller detail than the older drills of BJJ.
You can consider it a different form of drilling if your definition includes live by resistance. When Greg says “we don’t drill” he means rehearsed step by step movement patterns practiced against a non-resisting partner. Some people call live resistance games “drills”, and that is totally cool and fine (even PJ calls the game a drill in the video). No need to get caught up in the language, the difference is in how we choose to constrain each scenario (which you can call positional sparring if you want, it straight up does not matter, it does fit the definition but most people positional spar with the only constraint being starting in the position itself with no other restriction or task focus). If this is how you’ve always been training, then cool! That’s good!
@@standardjiu-jitsu6031 I have been training this way for years. And I feel like this is the same method that's been around for years with Matt Thornton's Straight Blast Gym Association or Erik Paulson. So I'm just trying to figure out why this idea has caught on as a new thing.
@@jooniebird Matt Thornton and SBG were early pioneers in messing with this for sure, but there were some differences early on and even they have changed things as time has gone on. All of the guys in this space are having conversations with each other and adapting/growing based on the information they're learning from each other's experiences because they want to be better coaches, so every adjustment to applying CLA to jiu-jitsu is "new". But no one is claiming that this didn't exist before? I'm curious why this is so important to you? Greg has acknowledged all of the people that came before him, inside and outside of jiu-jitsu. The science is 100 years old and not even jiu-jitsu specific, all he's trying to do is apply it the best way he can for efficient practices. If you've always trained with only the constraints led approach then that's really cool, but the reason some people see it as "new" is because a lot of gyms have not trained this way and rely heavily on choreographed "moves" performed over and over on another body that is not resisting. But again, why does it bother you that people are excited about this? What threat does it pose to you?
@@jooniebird I’ll add one minor comment to the comment above from @standardjiu-jitsu6031: The Constraints Led Approach allows both “drill” partners to get better at something at the same time. Most traditional approaches treat one of the two drillers as a crash test dummy. Basically, cutting out the non-productive portions of traditional drilling and allowing both “drillers” to acquire skill at the same time, you gain more total skill per unit of effort than if you were to train using the traditional approach. It is not a shortcut, it’s simply removing the “longcuts” present in “traditional” drilling. You still have to put in the effort -CLA isn’t a walk in the park, it is vomit inducing, high intensity training. Traditional drilling is definitely not high intensity (as most gyms practice it anyway)
Is the guy rolling w Noah Andy Brunovskis from legion? I always thought that Keenan was an intellectual, glad to see legion catching up on this training style
I feel u have a misunderstanding of Keenan’s knowledge … also all these guys, Keenan, Andy, Greg together at Lloyd Irvin’s.
Excellent. Looking forward to the next 3 sessions!
Greg Souders is changing the game! And it's for the better.
agreed only way to go ..breathe of fresh air
Lmao at PJ saying "drill" and then stopping like he was a kid saying a cuss word
This was an awesome seminar! Can’t wait for the next one in SoCal.
Pushing the game forward! Thank you for sharing.