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And when child i had this intens it is insane

Yeah like you're going to walk naked down the street

Dear Swamy, I‘m having DP/DR since 2 years and 24/7! I‘m suffering severe depression also. Your meditations are good, but I‘m so scared, that this won‘t go away. I‘m not able to relax, read books, can‘t focus of something else. I’m 51 years old and I am living on my own (no partner or husband), can‘t work, can‘t drive a car, my head and mind is too blurred. I feel helpless and anxious, that this won‘t go away. Is it possible, that this goes away even after 2 years? If not I really don‘t know how to live this way.

Dear Swamy, I‘m having DP/DR since 2 years and 24/7! I‘m suffering severe depression also. Your meditations are good, but I‘m so scared, that this won‘t go away. I‘m not able to relax, read books, can‘t focus of something else. I’m 51 years old and I am living on my own (no partner or husband), can‘t work, can‘t drive a car, my head and mind is too blurred. I feel helpless and anxious, that this won‘t go away. Is it possible, that this goes away even after 2 years? If not I really don‘t know how to live this way.

I'm having a really really bad Derealization episode. Nothing feels real. I feel like I'm in a f'd up dream or I died. I'm on the verge of a panic attack cause I'm utterly terrified. A soon as he said 'you are not gonna die' I broke. I'm scared to sleep cause I feel like I won't wake up. I can't wait to look back when all this is just a memory and smile because I got through it.

Trauma, depersonalization, disociation, derealization, anxiety, stress, cortisol, rage, shame, betrayal, unforgiveness, diabetes and ulcerative colitis is what I'm saved from through the death of God in Christ Jesus of Nazareth 😅🤣😂 The body of Christ kept the score😅🤣😂

I thank you for this so much. It was so helpful for my son as I try and help him use coping skills to control some of his anxieties and symptoms. He is asleep now. Thank you ❤

Ouch loud ad in the middle.

Hello mine has gotten so bad I’ve ended up in a mental institute and have lost my sense of self can I recover?

Just listened today and really helping. Stay with it and keep trying, mind over matter

This was lovely made me feel me again. Thank you.

My Sacral Energy center is completely blocked....I WISH I only had negative thoughts. This feeling is the WORST EVER...

I having medication for ocd and panic dissorder.if sometimes i feel comfortable. That moment i check by myself the intense of panic level by welcome the intrusive thought. Then again that wave of anxiety reach my mind to panic stage. After panic stage i use the tip its just a thought dont put more power to this thought. But the panic stage its cant work out.😢

The medication is necessary to reduce the intense of intrusive thought. And also no need paid therapy ourself say it just as thought i dont give power to this thought

I am too far gone.... my sacral system is completely blocked up. 😢😢😟🥹

Thank you ❤

I want to ask, why i sometimes is it easy to accept, but later the symtoms comes back again? And sometimes i always look around to see if i am really here or not. Is so scary. How to recover from this?

thank you this. is so helpful

i developed it after driving in a back of a 2 door car and now im way to panicked in an enclosed space like to the point that i start to feel sick and like im abt to throw up

I miss my 18 years old self who i was before giving birth and giving my kid to adoption.after that i havent truely been ok

My main issue is, I think about it everywhere I go whether or not I’m experiencing it and I feel like a lot of this is having to remind myself of it constantly because I’m having to use self reassurance all the time. It’s all I think about, any tips on how to stop thinking about it too?

I don’t know you but I love you, you have no idea how much I come back to this video in my hardest moments. It’s truly healing. ❤️‍🩹

I get that kind of anxiety bit I still continue smoking 😢😢😢 I'm a fiend

Swamy G, i have a thing to accomplish this morning, I was feeling panic, anxiety and looked up on you tube to find something to help me. I came across this video❤. Thank you for recording this

How can you trust your mind and believe that it hills itself, when there are tons on people with schizophrenia, bpd, did and other psychological disorders?

Another great video to help my anxiety 😥 thank you 🙏 Swamy

I hate being used by people. Humans r monkeys wiyjout tales through we did have taiils

Love your guided meditations. I only just discovered them recently and helped enormously to reduce my anxiety, BP and glucose ... thank you 🙏 Swamy, and many blessings 🙏to you 😃

This has to be one of the best videos for anxiety. Very soothing and very relaxing.

Thank you 🙏🫂

Your understanding of the world is incredibly worse than you realized when you were younger. That it has changed who you are via your mentality, that you want to go back to your old state of mind you had. Push the reset, push the drive, the rush, the free thinking. I believe the internet, cellphones, social media, wars, have a lot to do with this. It seems only one or two generations are having this issue. 80 t0 96 because we experienced more than other generations at a rapid state. We need to learn to reset, forget experiences, to wake up not giving a F, instead we have to figure out how to save a generation because the one before us f'ed it up along with f'ing us also. We are going to be the forgotten hero's (please remember that).

After drinking daily for about 9 month.. last night was day one and i had bugs biting me and jumping all over my body, in my eyes too, body parts shaking etc.. had similar before so altho i was dead scare i manage to fall asleep in the end.. Now i am really really scare for tonight and the next few days.. I am all alone and dont have anyone to ask for help or to come stay with me.. pffffff I will go thought this and i will be fine, i have the power to do it

I dont have DP/DR disorder but my recent anxiety flare-up has caused me to depersonlize. It's scary as hell and it makes me really anxious or irritable but this meditation, as well as your 30 minute panic relief one, give me hope. I can't wait to move past this, I want my life back. Does talking to people about it irl help at all?

Bless you for making this video. I’m going through a rough patch with my anxiety and your voice and words are helping calm me. 🙏🏼🙏🏼

This is the only video that calms me down! I could be on verge of passing out and calling 911 and this brings me back to reality! Thank you so so much 🙏🏼

This is awesome for spontaneous attacks but I have real stuff happening in my life so hearing that I am strong enough and that I will make it through would be awesome. When I worry about homelessness, saying there is no danger or threat didn't help. Love the rest though.

Thank you sir 😭😭😭

Hello, peace be upon you. My name is Khalid, I'm 20 years old from Morocco. I tried hashish for the first time a couple of months ago and used a lot of it. Now, I feel like I’m going crazy, as if I’m living in a dream. I constantly feel like crying and keep telling myself that I’m going insane. I really need your help, please

I’m trying 😢

your voice is so calming thank you . i suffer so bad as soon as i wake up i start worrying about the future,what ifs drives me mad

Thank you for this meditation,I love it and it helps me alot ❤

Do you mean accept as in just continue with life as in go to work go to events do this normally or is that fighting😊?

This is amazing helipin wit my depression

Thank you for this

Wow! This really helped! Thank you!

Thank you <3

My problem is ,im the kid.

6:11; 10:06; 12:44

And its so heavy

Hallo swami am 38yrs old. Am suffering from dpdr, since my child I've suffered almost 3 times and recoverd since i dint know much about it, it just disappeared i even thought i still have it until 2 months ago when i suffered a panick attack because of the weird dreams i had. now i know about i feel like it will take along time to recover. Plis help me what should i do