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The one I personally use is called "RepKeeper" but the one in the image I believe is called "Strong", Its a mobile app that is completely free

@@DanielLialka Thank you so much!❤️

@@Sweetiepea09999 no prob I got you, let me know how the app works or if you got other questions lol

Hell yeah man, I honestly feel like as someone who also has been working out for a year that the progress is just harder to notice since we are already looking pretty good

yeah true that man

On god bro

Thanks for the sub!

Thank you man, the support meant a lot

😯I'm gonna touch you

@@DanielLialka you already do

Thank you so much man, I thought I already fixed waiting for the swing but I guess I was wrong lol, thanks for the advice

@@DanielLialka for sure broski

thanks for the support brother

Yessir, I'm thinking of getting a chair or bands to help out with the movement

@@DanielLialka 🔥you got this🔥

ooh, thanks I'll try that today

Thank you man, I’ll do my best to keep getting the form down, thanks for all your help

Thanks man, I hope so too lmaoo

Thanks man 🙏

I tried yesterday and failed again😭, wasn't sure if it was worth posting the failed attempt. I'm gonna finally go to my climbing gym, where the bar is a normal size and try there

@@DanielLialka you got it. WARCH some RUclips videos on it I’m sure you’ll get it bro fr u strong enougj

@@Hvnterrrr Thank you bro, I tried today and ill be posting the video with the results soon

Thanks for the tip, I definitely need to find a bar that's thinner and a bit lower to the ground, I think my climbing gym has one so ill try there

yoo thank you man

But leg extension is really fun ngl

hoping to make enough money from this to avoid that😅. Either way I'm planning to go into trades later in life

@@DanielLialka im just saying some people dont have the energy to spend their rest day continuing to fatigue their bodies or minds. Where millions work themselves to death or into injury, just from fatigue alone, working in extreme weather or just how labour intensive their work is, they do need a day to rest. To say nobody does, only makes you seem unaware that working out on your off-day is a privilege, not everyone has an office job, and your video gave the vibe you were looking down on those people who work extremely difficult jobs for resting on their rest day

@@thebreadster1500 my bad, I'm not old enough to have a job so that was ignorant of me

@@DanielLialka not what I'm saying man, it's cool and I appreciate your positive attitude. But yeah if you're not working and giving advice to workers, you might end up giving the wrong advice tbh

@@thebreadster1500 Just to be clear though this advice would still help someone who is fatigued from working, the point is that this sort of exercise is light and should not be in any way, shape or form be straining. What's its meant to do is allow healthy blood flow so that a person can recover better and faster.

haha thanks a lot man, I'm hoping that its just because the form was off. I've gotten a lot of advice from the people in the comments here and hopefully that'll help

@@DanielLialka thanks for responding, deserve my sub

Man idek😭my skills whenever a callisthenic skill is harder than a regular pull up are awful lmao.

I'll keep this in mind for tomorrow, thank you so much man

yoo thats crazy man, I'm 194cm and 80kg. For me its probably just that I'm weak as hell for now

@@DanielLialka no bro, it's just that you are not used to the movement and your brain subconsciously is scared of trying new things even though your body is ready. Start pushing from the ground into a muscle up, and I would recommend when you're in a muscle up stance at the top do dips on the bar and try do them slowly not fast, and also try to slowly go from the muscle up back to the ground not jumping just controlled movement. Keep up I definitely think you got it

@@DanielLialka Also forgot to tell you, spam lateral raises if you have dumbells at home. Most of the movement is based on your strong shoulders, so you need to make them very strong and big while of course also training chalistenics will make them used to the movement. I would recommend spamming lateral raises every day or every single day, going from a low weight controlled movement to a higher weight and spamming till you're just doing very bad form and can't do more. Good luck 👍

@@claimdud3104 Thanks man for all the advice, I'll try out the muscle up negatives, thanks for the idea.

@@claimdud3104 Thanks again man, I should at least be fine in this sense, I workout regularly so my shoulders shouldn't be a big problem I'd hope

Staying natty forever bro don't even worry. Thank you so much by the way, hope you have an amazing day

After reading all the comments in here, I've finally realized this and will be trying again tomorrow lol

@@DanielLialka for sure you definitely got it though just learn to swing and pull way later than you are, and drive your knees to your chest

@@DanielLialka pull on that back swing a lot later

@@Hvnterrrr bro thank you so much, I promise imma get it just for you

@@DanielLialka yessir bro I’m waiting for the noti 🙏🏼🙏🏼

Thank you brothers I’m retrying right now

Thanks for believing in me man

Thank you so much for the kind words brother, hope you have a blessed day

Thank you so much brother ima make sure to use what you just said tomorrow when I try again. Appreciate it

Thanks man I'll use this tomorrow. The advice means a lot bro

ohhh alright, thank you so much man ill try this next time

lil freaky but i gotta agree

Thank you man, appreciate the support brother

Thank you for the tip man, prolly should have watched a tutorial before trying lol

Nah he is explosive enough, u can see on the last clip he got high enough but hes holding the bar wrong

@BAMBAMBAMBAMBAMval yessir I have just learned about “false grip” and will be doing that next time lol

@@DanielLialka u got this brother

Turned 16 a few months ago

@@DanielLialka you look fucking great for a 16 year old, I’m trying to get big like you, you’ll get that muscle up in no time

Thank you brother, you got it

appreciate the support bro

@@DanielLialka no problem man