- Видео 140
- Просмотров 126 558
The Wickhams
Канада
Добавлен 6 апр 2020
Hi Everyone. I lost 200 pounds on a low carb/keto diet. Sharing recipes that helped me in losing the weight and some tips and advice that I learnt along the way. My husband also lost weight on this lifestyle, so we both eat low carb.
A new cooking video every Saturday!
Wanna Chat?
Our email address is lifewithwickhams@gmail.com
Join us on Instagram. :-)
@lifewiththewickhams
A new cooking video every Saturday!
Wanna Chat?
Our email address is lifewithwickhams@gmail.com
Join us on Instagram. :-)
@lifewiththewickhams
Journey To Weight Loss | KETO FLU
Hi Everyone. Ever experienced keto flu? I have several times over my Keto/Low carb journey. Its not fun, it can last from a few days to a a week or two. Here are just a few tips in how I get through Keto flu.
Don't forget to Subscribe and join our RUclips Family!
**CHECK OUT MY HUSBAND'S AND I BEFORE & AFTER WEIGHT LOSS PICTURES **
ruclips.net/video/1SjprXCVhyI/видео.html
**CHECK OUT SEVEN TIPS THAT WILL HELP TO RESTART OR CONTINUE YOUR WEIGHT LOSS JOURNEY**
ruclips.net/video/tegVLzp0orM/видео.html
✰ SAY Hi ON SOCIAL MEDIA✰
• instagram ➭ lifewiththewickhams
✰ Business Inquiries ✰
lifewithwickhams@gmail.com
Don't forget to Subscribe and join our RUclips Family!
**CHECK OUT MY HUSBAND'S AND I BEFORE & AFTER WEIGHT LOSS PICTURES **
ruclips.net/video/1SjprXCVhyI/видео.html
**CHECK OUT SEVEN TIPS THAT WILL HELP TO RESTART OR CONTINUE YOUR WEIGHT LOSS JOURNEY**
ruclips.net/video/tegVLzp0orM/видео.html
✰ SAY Hi ON SOCIAL MEDIA✰
• instagram ➭ lifewiththewickhams
✰ Business Inquiries ✰
lifewithwickhams@gmail.com
Просмотров: 1 176
Видео
Journey To Weight Loss | Very Easy To Make Keto Fry Chicken.
Просмотров 1,2 тыс.4 месяца назад
Super easy to make delicious Keto Fry Chicken. This is one of my favourite recipes to make because it’s easy and delicious. If you’re looking for a tasty keto/ low carb dinner, this is it! You can also replace the chicken with fish or pork chops. Don't forget to Subscribe and join our RUclips Family! CHECK OUT MY HUSBAND'S AND I BEFORE & AFTER WEIGHT LOSS PICTURES ruclips.net/video/1SjprXCVhyI/...
Journey To Weight Loss| LOW CARB GROCERY SHOPPING.
Просмотров 1,3 тыс.4 месяца назад
Come along with us on our low carb grocery shopping. We are getting a few stable items from Costco and The Low Carb Grocery Store. The items are delicious and really help in making this journey a bit easier. Don't forget to Subscribe and join our RUclips Family! CHECK OUT MY HUSBAND'S AND I BEFORE & AFTER WEIGHT LOSS PICTURES ruclips.net/video/1SjprXCVhyI/видео.html CHECK OUT SEVEN TIPS THAT WI...
Journey To Weight Loss | WEIGHT LOSS RESTART…..AGAIN.
Просмотров 1,1 тыс.4 месяца назад
Back on this weight loss journey. This video shows my first day of restarting weight loss, what I do, what I eat, vitamins I take. Failure may happen, but giving up is not an option. Join me in losing those extra pounds. We can do it. Don't forget to Subscribe and join our RUclips Family! CHECK OUT MY HUSBAND'S AND I BEFORE & AFTER WEIGHT LOSS PICTURES ruclips.net/video/1SjprXCVhyI/видео.html C...
Delicious Low Carb Groceries
Просмотров 8935 месяцев назад
Sharing some of our low carb groceries. These are just a few items that has been helping on our weight loss journey to keep it from getting boring. We look at this journey as a life time commitment, cause once you lose the weight you still have to maintain it. So it’s better to find ways to make food you enjoy and different low carb/keto items you like eating. Don't forget to Subscribe and join...
No Flour Low Carb Brownies | Keto, Easy To Make.
Просмотров 575Год назад
No Flour Low Carb Brownies | Keto, Easy To Make.
FIVE INGREDIENT LOW CARB BAGELS | KETO & So Delicious.
Просмотров 1 тыс.Год назад
FIVE INGREDIENT LOW CARB BAGELS | KETO & So Delicious.
Viva Wyndham Fortuna | Freeport Bahamas - All Inclusive Resort
Просмотров 7 тыс.Год назад
Viva Wyndham Fortuna | Freeport Bahamas - All Inclusive Resort
Satisfy Your Cravings With This Delicious Low Carb Macaroni Pie!
Просмотров 953Год назад
Satisfy Your Cravings With This Delicious Low Carb Macaroni Pie!
Russell Stover Chocolate | Low Carb, Keto Friendly, Sugar Free
Просмотров 1,9 тыс.Год назад
Russell Stover Chocolate | Low Carb, Keto Friendly, Sugar Free
SHRIMP FRIED RICE LOW CARB | Easy To Make, Delicious.
Просмотров 1,4 тыс.Год назад
SHRIMP FRIED RICE LOW CARB | Easy To Make, Delicious.
Atkins Bar Review | Chocolate Caramel Mousse
Просмотров 105Год назад
Atkins Bar Review | Chocolate Caramel Mousse
LOW CARB MEXICAN CASSEROLE | Delicious and Easy To Make!
Просмотров 1,6 тыс.Год назад
LOW CARB MEXICAN CASSEROLE | Delicious and Easy To Make!
Drinking Clove Water For Weight Loss| A delicious drink that will help you drop the weight.
Просмотров 2,3 тыс.Год назад
Drinking Clove Water For Weight Loss| A delicious drink that will help you drop the weight.
KETO SCALLOPED “POTATOES”| Easy To Make & Delicious! Great Side Dish.
Просмотров 209Год назад
KETO SCALLOPED “POTATOES”| Easy To Make & Delicious! Great Side Dish.
EASY KETO CHRISTMAS SUGAR COOKIES | Soft, Delicious & Easy To Make.
Просмотров 1,6 тыс.Год назад
EASY KETO CHRISTMAS SUGAR COOKIES | Soft, Delicious & Easy To Make.
EASY KETO EGGNOG | Delicious & Simple to make. Low carb, Sugar free.
Просмотров 168Год назад
EASY KETO EGGNOG | Delicious & Simple to make. Low carb, Sugar free.
Easy Keto Soup| Using Leftover Thanksgiving Turkey
Просмотров 52Год назад
Easy Keto Soup| Using Leftover Thanksgiving Turkey
EASY TO MAKE LOW CARB CORN BREAD | Moist & Delicious
Просмотров 923 года назад
EASY TO MAKE LOW CARB CORN BREAD | Moist & Delicious
QUICK & EASY TO MAKE LOW CARB WAFFLES | Delicious Low Carb Waffles
Просмотров 6733 года назад
QUICK & EASY TO MAKE LOW CARB WAFFLES | Delicious Low Carb Waffles
HOW I LOST 200 POUNDS IN ONE YEAR | Low Carb| Keto|
Просмотров 2,3 тыс.3 года назад
HOW I LOST 200 POUNDS IN ONE YEAR | Low Carb| Keto|
WHAT I EAT IN A DAY TO LOSE WEIGHT | What I Ate Today Low Carb.
Просмотров 1,9 тыс.3 года назад
WHAT I EAT IN A DAY TO LOSE WEIGHT | What I Ate Today Low Carb.
LOSE WEIGHT FAST DRINKING WATER | Drinking Water Can Help You Lose Weight.
Просмотров 1,9 тыс.3 года назад
LOSE WEIGHT FAST DRINKING WATER | Drinking Water Can Help You Lose Weight.
LOSE WEIGHT QUICKLY BY WALKING | Can Walking Help You Lose Weight? | Benefits Of Walking
Просмотров 6513 года назад
LOSE WEIGHT QUICKLY BY WALKING | Can Walking Help You Lose Weight? | Benefits Of Walking
HOW TO STAY MOTIVATED TO LOSE WEIGHT | Dieting Isn’t Easy.
Просмотров 2,3 тыс.3 года назад
HOW TO STAY MOTIVATED TO LOSE WEIGHT | Dieting Isn’t Easy.
LOSE WEIGHT STANDING! Lifepro Vibration Plate Review.
Просмотров 23 тыс.3 года назад
LOSE WEIGHT STANDING! Lifepro Vibration Plate Review.
WHAT I ATE TODAY LOW CARB AND LOSING WEIGHT!
Просмотров 493 года назад
WHAT I ATE TODAY LOW CARB AND LOSING WEIGHT!
Thank you 😊 ❤❤❤
Thank you for watching!
I'm confused how these made it into the oven. I probably would have eaten at least one before they made it in. LOL
We were very tempted to!
That's why I always say it's never too late
Never! You can start at anytime and restart.
Absolutely amazing journey
Thank you! Also thank you for watching.
TYSM :)
Thank you for watching! :-)
Never considered using rinds as crumbs. Very nice.
It works really well in creating that fry chicken taste! Thanks for watching.
I wish there was also a shop like this here in Bhutan...
Hey. Yeah I wish they were international or delivered internationally.
My first time ever hearing about the Low Carb Store!
Its a great store! They deliver anywhere in Canada. Hopefully they deliver internationally soon.
I love that they have low carb & calorie options for ice cream etc things that we enjoy so we don’t have to strip ourselves from the good things in the world right? 😂❤
Right!! It helps sooo much to have these options that actually taste good. Thanks for watching! ❤️
You can do it mama !! Rooting for you 🎉!
Thank you! Any encouragement on this weight loss journey is appreciated! ❤️
I will start today too! Well at least this evening 😅 just saw your video.
Lol! Well we can do it together…..it’s a journey.
Great Video !
Thank you for watching!
I want that Lily chocolate 🍫
It’s so good! It should be at your local health food store. Amazon has some Lily’s chocolates but didn’t see this flavour on there yet.
What is your favourite sweetener?
I really like monk fruit sweetener. I used it when baking. Which one do you like?
@@TheWickhams I have bien using Stevie, but have not given others a real try
Give monk fruit a try. It’s really good. Only think is if you use it in your drinks you have to mix it well because it does settle at the bottom.
Congratulations!!. 👏🏻 I am too starting this high protein Keto Diet, Super low to zero carbs,decent amount of Fats and clean Protein meals. I'm barely on the KETO stage right now. People should get the keto strips to measure on your ketone levels.
Thank you for watching! Wishing you all the best on your weight loss journey. One thing that really helped me was cleaning out the house of tempting food and filling it with low carb options.
This place sucks. I went when it was cheap right after covid. All the food was horrible. The "fresh fruit" sits out for days at a time because no one eats it. In fact most of the food at the buffet is just sitting out all day, day after day. Once a tray of old food is finished, they bring out another tray that has been sitting for days in the back room. The only "fresh" food was at the pizza restaurant. I was so sick of eating pizza for every dinner by the end of it. All the drinks are made with bottom shelf liquor and overly sweetened. The island itself is in the middle of nowhere so you're stuck at the resort the whole time with nothing else to do. Also there's no AC anywhere except the hotel rooms so you're always covered in sweat. None of the staff care about you or make you feel comfortable, they all seem like locals that hate their job and don't enjoy being around tourists. The only good thing about this resort was getting to go snorkeling on one of the excursions that costed about $70. I also enjoyed when one of the bars was abandoned and no one was there to make me a drink, so I just got behind the bar and started pouring for everyone.
Oh gosh that does sound terrible. Our experience wasn’t bad. I think they need to update the look of it. We liked the buffet, and we also went off the resort to eat and that food was amazing! Maybe right after COVID they were struggling to get back to the way they were. Thank you for sharing your experience.
Thank you for sharing!
Thank you for watching!
🌷 'promosm'
Watching it on ipad 9th gen 😁
Un bokthing
I would pay 1000dalla if it came with newer A15 or 16 or 17 PRO chip😢
best budget ipad to have.😊
Tried the chips and they do the job for me!
Glad you tried them, their so good!
I need to buy a bagel mold!
I got it on Amazon.
He seemed to enjoy it.
Lol, he was happy when it was over.
Those swim suits are cute. I like the high waist!
Thank you! The high waist are great.
Thank you for sharing! Never would have thought to stuff fish with okra. My MIL would like this
Its so good! I make it at least once a week.
Where'd you get the swimsuit? Do you mind sharing the size or even your measurements. I'm exploring the idea of bikini or high wasted bottoms.... trying to feel confident. I have a very skewed image of myself- and I'm trying to be more realistic- so... like... if i can find someone who is confident, is positive, and dresses in a fashion similar to mine. Ok. That being said- I'm not a weirdo. I don't "want" anything from you except... your guidance? If this convo causes uncomfortable feelings- don't respond or... please ,just delete it.... No harm intended.
Hey! I actually got it off of Amazon. I purchased size 2x top and bottom. No I don’t mind sharing at all, I also like to know where women get their clothing and sizes, especially when its an outfit I like. Below is the link to one of the swimsuits, they have different styles. Thank you for watching! Avidlove High Waisted Bikini Swimsuit for Women Tummy Control 2 Piece Swimwear Bathing Suits S~4XL a.co/d/j6Uvvd3
Thanks for sharing this video. I looked around my house for that sound, stopped the video, then I came back to find out it your cat 🐈 in the background. 😅 Today is my second day on Whole Clove tea. ( I use ginger in mine, getting rid of a cold). And this tea, is amazing and I really notice a difference in my body.
Lol, he is always trying to get into a video. Will try the ginger when I have a cold! I added a squeeze of lemon before to aid in digestion. So many benefits to this tea. Thank you for watching!
And raw honey :)
Question: Do you find that it causes you to have or assist with bowl movements?
I didn’t see a change with bowl movement. I found that it helped with my energy and also I felt less hungry, so I was able to intermittent fast for longer and snacked less.
@@TheWickhams thanks for your response. I’m currently intermittently fasting and practicing OMAD (One Meal A Day). I had my first cup today and I can honestly say it has curbed my appetite.
@@getfitwithjohanna4461 That’s great! It really helped when I did OMAD. I now do two meals a day with a 6 hour window to eat both. Hope your OMAD journey is going well.
@@TheWickhams thank you so much for the encouragement. 2 Years Ago I did 100 Days of OMAD and lost 35 Pounds. Thankfully I kept it off for a while. I had some medical issues the last few months where I gained the 35 pounds back. I’m focused now. Let the healing ❤️🩹 begin I’m currently down 8 Pounds
I’m going to implement this method. Thanks for sharing
Thank you for watching! ❤️
I remember the Nabisco 100 calorie packs
Those were great!
Thanks for the review, and congrats on your exceptional weight loss journey.
Thank you! ❤️
Thank you so much for the quick and easy recipe!!
No problem! Hope you enjoy it!
Absolutely fabulous ❤️
Thank you for watching!
This is so good! I paired it with keto cream cheese fluff
Never tried keto cream cheese fluff before. Will look up the recipe.
Definitely making this. I started my weight loss journey last week and I always have a sweet tooth. Thank you ❣️
Me too! This helps with the sweet tooth.
I just love you! I swear, you will definitely make me want to stay on my diet and finally lose this crazy weight! Thank you!
Lol. Thanks for watching! 🤗
NEED TO MAKE THIS! 😍
Give the recipe a try and let us know how you liked them!
Hope to make these soon!😋👍🏼
Let us know how you like them when you get a chance to make them!
These are so good! I have a silicone bagel mold which works great!
Yeah the silicone bagel mild really helps in creating the shape and easy to clean up.
These look fabulous! I can't wait to try them 🤗💖
Really delicious and easy to make!
I’m making this on Friday! Can’t wait. Thanks .
It was so good and easy to make. Delicious with cream cheese, butter and jam. Let’s us know how you like it when you make it!
These are great bagels! Also an awesome recipe . You can make so many more things with this dough. 😊
They are! We were thinking to make blueberry bagels with the same dough. Thank you for watching!
Glad you guys had a good time! 🙌🏽
Thanks Cuz! We did, would definitely go back back instead rent a villa to experience the culture more.
Nice place 😍😍😍😍
The beach 🏝️ is gorgeous!
The natural pool is awesome to go there.
The food is looking so yummy
This looks so fun you guys!
Thank you for watching! It was great!
Great video! That resort looks amazing!
The resort is great! Thanks for watching.