Видео 78
Просмотров 78 195

010 - Get Clear on Accepting Something you Really don't Want to Accept

22:01

009 - Get Clear on Why Change is Hard

19:34

008 - How Do You Take Care of Yourself?

32:28

007 - Be the Narrator of your Story

57:31

006 - Do you have OPO (Other Peoples' Opinion) syndrome?

54:00

005 - Get Clear On Who Takes Care Of You

58:41

011 - Get Clear on the Power of Appreciation

In this episode, we delve deep into the transformative power of appreciation. Often overlooked, the simple act of appreciating what we have, who we are, and the people around us can unlock new levels of clarity in life.
In this episode, Najwa and Stephan explore how cultivating an attitude of appreciation can shift your mindset, improve your relationships, and create a more fulfilling life. They discuss practical strategies for recognizing the value in everyday moments and share inspiring stories that highlight the profound impact of gratitude. Whether you're feeling stuck, seeking more joy, or wanting to deepen your connections, this episode will provide the tools you need to embrace the...

Видео

010 - Get Clear on Accepting Something you Really don't Want to Accept

22:01

010 - Get Clear on Accepting Something you Really don't Want to Accept

Просмотров 1,9 тыс.6 месяцев назад

Life happens despite our most intricate plans. People break up with us. We lose a job we really needed. We lose people, places and dreams. It's hard enough to go through these changes, let alone get past them. In this episode, Najwa walks us through the "how" of accepting and grieving changes that happen in our lives that we don't see coming. She reminds us all to be gentle and compassionate wi...

19:34

009 - Get Clear on Why Change is Hard

Просмотров 7696 месяцев назад

We all struggle with change in our lives, whether it's a change we choose, a change life chooses for us, or a change we need to make in order to live an authentic life. In this episode, Najwa shares the knowledge and experience she gained on change over the years, and what the toughest parts of it are. She also discusses how to think and feel your way through the struggle. The answer is simple:...

32:28

008 - How Do You Take Care of Yourself?

Просмотров 2,1 тыс.7 месяцев назад

Most times when we decide to take care of ourselves, we tend to go for changes that would change the way we see ourselves through other people’s eyes. We are changing that here. You need to focus on the way you see yourself through your own eyes. In this episode, Najwa walks you through ways to take care of yourself from the inside out, sharing personal stories from her life on how she overcame...

57:31

007 - Be the Narrator of your Story

Просмотров 1,4 тыс.8 месяцев назад

Who's been writing your story up til now? If the answer isn't "me", this episode is for you. You may not have been in control of how certain beliefs started forming within you, but it is within your control to change how those beliefs end or change. It is time to identify your limiting factors and take responsibility for your own progression. In this episode, Stephan urges you to reflect on "wh...