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Kia
США
Добавлен 29 мар 2023
ruclips.net/channel/UCI-vZHCOrDtXjbx9huEdZfw
Hi there! This channel focuses on my experience with Wegovy, the self-injectable medication prescribed for weight loss. I invite you to join me on my journey as I strive to be the best version of myself while sharing valuable content that hopefully inspires others.
I will share the good, bad, and the ugly that realistically comes with the challenges of weight loss. I will also dive into the importance of self-care while juggling a work life balance.
I’m excited to be a part of one of the largest growing online communities. I will celebrate my triumphs, my greater expectations, and I will openly discuss my struggles… some of which we may have in common.
A huge thank you in advance to all my supporters and future subscribers. We are in this together so let’s get to work!
Hi there! This channel focuses on my experience with Wegovy, the self-injectable medication prescribed for weight loss. I invite you to join me on my journey as I strive to be the best version of myself while sharing valuable content that hopefully inspires others.
I will share the good, bad, and the ugly that realistically comes with the challenges of weight loss. I will also dive into the importance of self-care while juggling a work life balance.
I’m excited to be a part of one of the largest growing online communities. I will celebrate my triumphs, my greater expectations, and I will openly discuss my struggles… some of which we may have in common.
A huge thank you in advance to all my supporters and future subscribers. We are in this together so let’s get to work!
Wegovy Update | FAQ | Injection Day #wegovyinjection #wegovyjourney #wegovyfaq
Wegovy Update | FAQ | Injection Day
#wegovyinjection #wegovyjourney #wegovyfaq
Hey Friends,
It's been a while since I've updated you on my journey. In this video I will discuss where I am with my weight loss, answer a few questions and if you'd like you can inject your Wegovy with me. I hope you find this video to be encouraging and please note the following:
* If you're hunger returns, it could be due to several factors. Don't readily assume that the medication is no longer working. Has your activity level increased? Are you eating less nutritious foods that are perhaps low in fiber?
A special thank you to all my returning viewers and a special welcome to all my new viewers. If you enjoy my...
#wegovyinjection #wegovyjourney #wegovyfaq
Hey Friends,
It's been a while since I've updated you on my journey. In this video I will discuss where I am with my weight loss, answer a few questions and if you'd like you can inject your Wegovy with me. I hope you find this video to be encouraging and please note the following:
* If you're hunger returns, it could be due to several factors. Don't readily assume that the medication is no longer working. Has your activity level increased? Are you eating less nutritious foods that are perhaps low in fiber?
A special thank you to all my returning viewers and a special welcome to all my new viewers. If you enjoy my...
Просмотров: 1 148
Видео
Consider this BEFORE starting Wegovy #wegovyjourney #semaglutide
Просмотров 1,8 тыс.4 месяца назад
Consider this BEFORE starting wegovy... #wegovyjourney #semaglutide Hi Friends, I have read all of your comments and I was compelled to record this video. It's important to take some things into consideration before starting a weight loss medication like wegovy. In this video I discuss what those things are; including side effects and hopefully by the end of this video you will reach the conclu...
. 25 MG Wegovy FAQ | STARTING the lowest dose of Wegovy #wegovy #wegovyjourney #semaglutide
Просмотров 18 тыс.5 месяцев назад
. 25 MG Wegovy FAQ | STARTING the lowest dose of Wegovy #wegovy #wegovyjourney #semaglutide In this video I answer some frequently asked questions about Wegovy .25 mgs. Some of these questions include: * When does wegovy start working? * Should I start eating clean and taking vitamins before starting wegovy .25 mgs? * Where should I inject wegovy? * What should I do if I can't find the .50 mg d...
5 Things to STOP Doing to Lose Weight | Wegovy Weight Loss Tips #wegovyjourney #semaglutide
Просмотров 7 тыс.5 месяцев назад
Wegovy Weight Loss Tips, 5 Things I Stopped Doing to LOSE 65 Pounds ! #weightlosssuccess #wegovyjourney #weightlossmotivation Hey Friends, Weight loss on wegovy isn't guaranteed. There are some things that you can do that will help you lose weight; I always say that wegovy is just a tool. In this video I discuss five things that have continued to help me lose weight while taking wegovy. If you ...
Wegovy 1 YEAR Update | Motivation | Tips | New Goal Weight
Просмотров 3,2 тыс.6 месяцев назад
Wegovy | 1 YEAR Update | Motivation | Tips | New Goal Weight #wegovyjourney Hey There, I can't believe I am a full year into my weight loss journey! What does it look like being on Wegovy for one year? In this video I briefly share an update and provide some encouragement to those on this journey with me! I also share my starting weight, goal weight, and some before and after pictures that hope...
Snacks to Choose on Wegovy | Top 5 Snacks | Quick and Easy
Просмотров 9446 месяцев назад
Snacks to Choose on Wegovy | Top 5 Snacks | Quick and Easy
Wegovy FAQ:Part 5 | Best time to Take Wegovy | Semaglutide for Weight Loss
Просмотров 4,3 тыс.6 месяцев назад
Wegovy FAQ:Part 5 | Best time to Take Wegovy | Semaglutide for Weight Loss
Afraid? Inject Your Wegovy with Me| Wegovy Injection in Thigh - 1 min Tutorial!
Просмотров 10 тыс.6 месяцев назад
Afraid? Inject Your Wegovy with Me| Wegovy Injection in Thigh - 1 min Tutorial!
Supplements & Wegovy | Affordable, Wal-Mart, Drugstores, Amazon #wegovy #weightlossjourney
Просмотров 1,6 тыс.7 месяцев назад
Supplements & Wegovy | Affordable, Wal-Mart, Drugstores, Amazon #wegovy #weightlossjourney
SCARED to START Wegovy? WATCH THIS! #wegovy #semaglutide
Просмотров 1,8 тыс.8 месяцев назад
SCARED to START Wegovy? WATCH THIS! #wegovy #semaglutide
Wegovy FAQ 60 Pounds Down! Semaglutide for Weight loss - Part 4
Просмотров 1,6 тыс.8 месяцев назад
Wegovy FAQ 60 Pounds Down! Semaglutide for Weight loss - Part 4
Wegovy FAQ Part 3 | Semaglutide for Weight loss!
Просмотров 2 тыс.10 месяцев назад
Wegovy FAQ Part 3 | Semaglutide for Weight loss!
Wegovy FAQ Part 2 | Your Wegovy Questions Answered! - Semaglutide for Weight Loss
Просмотров 4,6 тыс.10 месяцев назад
Wegovy FAQ Part 2 | Your Wegovy Questions Answered! - Semaglutide for Weight Loss
Wegovy FAQ Part 1 | Semaglutide for Weight Loss
Просмотров 2,7 тыс.11 месяцев назад
Wegovy FAQ Part 1 | Semaglutide for Weight Loss
I LOST 50 POUNDS!!! My Weight Loss Journey & TIPS
Просмотров 2 тыс.11 месяцев назад
I LOST 50 POUNDS!!! My Weight Loss Journey & TIPS
Wegovy/Semaglutide | Life Changing! #wegovyweightloss #semaglutide
Просмотров 1,1 тыс.11 месяцев назад
Wegovy/Semaglutide | Life Changing! #wegovyweightloss #semaglutide
Wegovy RESULTS!! #wegovy #weightlossjourney #motivation #beforeandafter
Просмотров 5 тыс.Год назад
Wegovy RESULTS!! #wegovy #weightlossjourney #motivation #beforeandafter
Wegovy 2.4 MG UPDATE | So DISAPPOINTED!! #wegovy #weightlossjourney #sideeffects
Просмотров 4,7 тыс.Год назад
Wegovy 2.4 MG UPDATE | So DISAPPOINTED!! #wegovy #weightlossjourney #sideeffects
Ozempic Side Effects | Some Are TOO Extreme!
Просмотров 419Год назад
Ozempic Side Effects | Some Are TOO Extreme!
How I Gained CONTROL Over Emotional Eating #wegovy #wegovyandovereating
Просмотров 328Год назад
How I Gained CONTROL Over Emotional Eating #wegovy #wegovyandovereating
Down 25 POUNDS | Wegovy for Weight loss
Просмотров 964Год назад
Down 25 POUNDS | Wegovy for Weight loss
10 Simple Tips BEFORE Starting Wegovy!
Просмотров 8 тыс.Год назад
10 Simple Tips BEFORE Starting Wegovy!
I did not get the nausea my enery is shot though and the electrolytes i was not aware i need to take it im a month in and no weight drop i eat more i find
Wow that is so interesting- my friend has been on Wegovy for quite some time and has absolutely no nausea or tiredness or any side effects- I am starting tomorrow-I hope I am going to be like my friend! I did a bowel cleanse to get all the Christmas stuff out of my system- I hope it helps not to have nausea! Do you do your injection before you eat or after?
What things do we need to take out of our nutrition to feel good?
Thank you for your video. I watch your other videos too… let me say it is helping me. I completed my first injection. I was nervous. You have help me learn more about Wegovy 🙏🙏
Hi there! Thank you so much for your comment, I’m so happy I was able to help you 💕
Hello I been research videos for wegovy I just got mines yesterday I’m looking making me 😅 you don’t know the side effects until you try it learn what works for yourself listen to you you help me that’s it’s okay we got this
Yes 🙌 … it takes some courage to start this journey but if you are willing to work with the medication and be proactive about managing possible side effects then Wegovy can be a great tool. I hope you reach your health and weight loss goals!
You are sooo inspiring and soooo beautiful ❤️ thank you sooo much for all your help and support and encouragement ❤ after watching your videos I feel sooo confident now and ready to do this ❤thank you, i really appreciate your videos, you are an Angel and im so happy for your progress 🎉 can't wait to continue to losing weight on wegovy, I also am on 2.4mg and seeing great results, i feel i can conquer anything watching your videos you give me a huge boost of confidence ❤ like I know I can do this too ❤god bless you kia, have a joyful amazing new year 2025 🎉 ❤❤❤❤❤
Awwww your comment melted my heart 💗…. I sincerely hope you reach all of your health and weight loss goals. It really starts with a positive mindset and patience. I’m so extremely happy that you are making progress and that I was able to give you a little more confidence! That brings me so much JOY! Keep pushing, you got this!!!!💕
Thank you for this - your content is informative and your energy is so lovely. Did you experience any hair loss throughout your journey? I am really afraid of this happening.
Thank you for your kind comment. No I haven’t experienced any hair loss, I believe this is primarily due to my daily vitamin and supplement regimen. I take Natures Bounty Hair, Skin, Nails gummy. My doctor recommended that I also take a daily multivitamin as well and I found that it has really helped in the long run. I have a video on all the supplements I take and if you check the description box they’ll be listed there if you’re interested. I hope this helps💕
I just did my first shot and was so nervous I watched your video like 5 times before lol but when I did mine I only herd one click and the yellow bar had stopped already and didn’t hear a second click did I do it wrong ?
Congratulations on starting your journey 🎊… it seems as if your injection was successful. If you injected the medication and there was no leakage and you definitely saw the yellow bar chances are you injected the medication correctly 👏
Facts!
I just picked up my first prescription. Im hopeful! I have insulin Resistance. Im also fearful of the side effects I have read about. I eat correctly...so fingers crossed! Thankyou for this video!!!
Congratulations on planning to start your journey. You are a step ahead if you already have a clean diet. It’s normal to fearful of the side effects, however keep in mind that many people have little to no side effects and you could be one of those individuals. Drink plenty of water, if you become nauseous try sipping on peppermint tea, be sure to include a daily multivitamin and electrolytes if your energy deeps. Also be mindful of your caloric intake, if it’s too low you’ll be extremely tired more than likely. I hope this helps💕
What is your exercise regiment? How many times do you strength train during the week? Thanks, sis, and I appreciate all your videos.
Hi there, I exercise a minimum of three days a week. I do a mix of cardio, aerobics, and now step aerobics. I am unable to strength train at the moment because I’m in physical therapy. Thank you for your comment.
I lost 63 pounds and now these dog gone shots HURT!
Yikes that is so strange. Every once in a while I feel a little bit of pain but it’s definitely not every week. A HUGE CONGRATULATIONS on your 63 lb weight loss!! I’m so happy for you!!🤗
Do you have to push down?
Yes! you definitely must push down on the pen in order for the needle to make contact with you skin. Once you push down on the pen, you will feel a small poke and that’s the needle. Continue to apply pressure until you see the yellow bar completely cover the window.
❤
Thank you🥰
I'm so mad yesterday i went to my doctor and she kept me on 1 mg for 3 months but i lost 28 pounds in 9 weeks.
That’s amazing progress ☺️
Thanks. Just started and this was very helpful. 😊
I eat a few peanuts or dill pickles slices when I’m slightly hungry. Otherwise I’m usually not hungry at all.
Those are great snacks, thank you for your comment.☺️
How do you eat so much without getting nauseated?
In the beginning I was extremely nauseated and I relied on peppermint tea. However my body has fully adjusted to the medication and I no longer experience nausea or any other negative side effects.
You may want to ask your doctor to switch you to Zepbound for the last 10 pounds or more. I heard people do that to trick the body. You may want to do some research and see if you may want to try that. You look fabulous continue the great work. I started Wegovy Dec 9th tomorrow I will be taken my second dose. I have been binge watching all your visdeos thank you for all the tips and tricks.
Thank you so much for your comment and suggestion. I will definitely look into Zepbound, these last 10 pounds have been so hard to lose and I feel that it really should not be this difficult with the lifestyle changes I’ve made so I appreciate your advice. I hope Wegovy treats you well and I will keep you posted!💕
Stop using it Or just go back to a lower dosage for maintenance . This excellent advice was from a seasoned 30 years as a nurse in Staten Island Ny who lost over 60 pounds. She achieved her goal and just takes the lowest dosage especially around holidays and vacations. I’m starting my first 1.7 dose today last & highest is 2.4. I will not drag this medication out especially since I’m paying out of pocket. Down from 299 to 279 on the.5 through 1.0 which I started the last week in September 2024 to get my body adjusted. To me WEGOVY is just a great stepping tool to help me. 1992 I was 140 gained no children but got married gained over 100lbs with each 5 pregnancies. Last blessed child was born in 2001 the weight I never loss, Stressful company job, raising children It’s time for me to focus on myself. The few pounds that I lost have taken a lot a pressure off my knees which has no cartilage in either. I have to walk with a cane and going up and down stairs is difficult for me. WEGOVY is helping my weight loss journey to get off my high blood pressure medication and to get knee replacement surgery. My experience with the other lower dosage was not bad at all. I kept Dr Atkins shakes on hand, beef jerky and beef and turkey slim Jim’s sticks found at Trader Joe’s, ALDI and At Walmart, the PURE chocolate and peanut protein bars in the blue box from Costcos. This prevents stomach issues because I’m eating. Benefiber mixes easily with my coffee, I have Metamucil with collagen, smoothie move laxative tea and grounded flaxseed and granola for my Greek yogurt. Isopure protein powder is tasteless but needed for blending at home. I also have Liquid B12, B12 dissolved tablets under the tongue both for faster absorption, Matcha powder from Trader’s Joe and Nuts.com, as well as beetroot powder and Hydration powder ordered from Amazon for tiredness. Never use energy drinks, terrible feeling afterwards. I’ve come this far to turn around so here goes 1.7. Be encouraged health is wealth 🙏🏾🙏🏾🙏🏾💕
I screwed up doing my thigh injection by not grabbing a chunk of meat and just injected it in. I think I only got half of it in because there was a great amount of it on the surface. So, I basically wasted a shot and have to next week for the next round🤬.
Oh no… it’s common to make mistakes when you first start your injections. Next time it’ll be better and it gets easier with each passing week, at least that was my experience as far as injecting the medication.
@ I’m doing the belly next. I’m pushing down harder and grabbing a chunk of blubber 😂on this round.
Oh goodness!! My only suggestion is to not let go of your skin until the medication has been fully dispensed. Some say when they let go during the injection the medication has a tendency to leak. Also, make sure it’s your upper thigh not the area closer to your knee also known as the lower thigh. I have a good feeling your next injection is going to go very well. I’m sending you positive vibes and much success!!🤗
@ thx for the tips. Yeah, it was the lower thigh.
Did you have any side effects when you first started Wegovy?
Yes, I had plenty of side effects. Headache, dry mouth, tiredness, nausea, constipation… but many people don’t experience any of these side effects. So my experience may not be yours. However, I’m still on the highest dosage and now I have no side effects. My body has completely adjusted to the medication.
Just picked up my Wegovy and plan on taking my first injection Friday night or Sat night. Worried about being nauseous the next day. what should I expect? I have to work catering most of Sat evening and night. I'm worried about feeling sick while working.
If you experience nausea try staying hydrated with water and try sipping on some peppermint tea. If you are working and you can’t then sucking on a mint or chewing mint gum has also helped me in the past.
It’s interesting because you don’t even feel it. That’s the amazing part for sure. How was ur weight loss journey ?
My weight loss journey has been just that… a journey with some highs and lows but for the most part it’s been rewarding to reach my health goals. I’m very thankful for this medication, it’s a great tool!🙏💗
Anyone feel like they had something stuck in their throat after taking it???? My first dose could feel it go straight to my thyroid. Making me gag. Thx.
Hi there, I apologize if this is a duplicate reply. My concern is that you are experiencing an allergic reaction to the medication. I have only felt a lump in my throat after taking penicillins along with itching, coughing, shortness of breath, and sore throat. Needless to say I avoid penicillin because I’m allergic to it. I suggest you contact your physician prior to your next scheduled injection just as a safety precaution. 🙏 💕
2 weeks on 0.25 down 9 pounds
Congratulations 🎉🎈🎊 That is amazing progress. Keep up the good work!!
Hi Kia I enjoyed watching your videos on your wegovy journey. I want to know how much exercise do you get in during the week.
Hi there, thank you so much for viewing my videos. My goal has always been to exercise at least three times a week for 30 minutes - 1 hour. I walk/jog on the treadmill, lift light weights and I enjoy the grow with Jo aerobic fitness videos on RUclips.
thank you Kia!
You are so welcome!🤗
Bestie I need all the tips and tricks!! ❤
You’re in the right place! I will try my best to cover all the tips and tricks in my videos. 🤗
Same I just got the shot and my appetite changed I eat but as soon as I have a few bites I am good
Yes the appetite suppression can be next level as you reach the higher dosages. Be sure to stay hydrated and try your best to not let your caloric intake dip too low because for many that’s when the nausea and fatigue kicks in.
How many months have you've been on the medicine in total, pls.?
Hi, I’ve been on semaglutide for approximately 16 months. This timeline takes into account various factors such as the national Wegovy shortage in which I was unable to receive my step up dosing and had to be switched to ozempic and issues with pre authorization for the medication.
Thankyou for the heads up re injection sites 👍 ive only done stomach so far. 😊
Thank you for your comment. I’ve injected the medication in my arm and thigh only. I hope your injection site continues to work well for you!😊
Thankyou for the heads up re injection sites 👍 ive only done stomach so far..
Hi, you are so welcome. I hope your desired injection site continues to work well for you!💕
I had a severe reaction to 1.0 and am now back to 0.5 and coping much better.
I sincerely hope it gets better for you as you step up. It was a very good decision to step back down and not suffer thru the bad side effects.❤️
I was wondering this. Thanks for sharing
You are very welcome!🤗
I’m starting today and am glad I found this video because I needed the pep talk. Congratulations on your success!
Hi there! Thank you so much for your comment and I’m so happy you feel a little more encouraged! I hope your journey is going well💕
3:31 that smacking sound. I can taste it 😂😂😂😂
I couldn’t help myself…🤭
Im starting my injection tomorrow. I'm nervous but your video made me feel hopeful
You can do it! 💕
I am taking my first shot today & I am so grateful for your videos!
Hi, congratulations on starting your Wegovy journey 👏🏽🎊… I hope you have a good experience with the medication! Thank you so much for your comment, I’m grateful for this platform and for the opportunity to help others 💕
Do you or anyone on here eat before you take your shot?
Hi, I use to take my injection before bed when I was first starting out because I wanted to sleep thru the nausea and other symptoms in which case I had eaten but now I don’t. I usually inject myself while in a fasted state. No reason other than I no longer have any negative symptoms.
I love your video your super calm 😌
Thank you!! 😊I sincerely appreciate your comment.
I did it with you, have had it waiting for a tutorial to use I was so scared forgot to take it with me to my last doctors appointment but thanks a whole lot for this tutorial. Please share what you eat if you haven’t already and I will check your site incase you have
Hi, thank you for your comment. I am so happy you were able to start your Wegovy journey and I hope the injections continue to go well for you. Yes, I’ve posted some things I eat, I tend to sprinkle in meal ideas periodically.
I bleed a little bit when I injected 💉 myself this time! Is that normal?
Hi, I’ve definitely bled a few times. Its never a large amount just a few tiny drops.
@Greater_Expectations Thanks!
@nika_555 You are very welcome 💕
I just started today. Praying for a positive outcome.
Congratulations on starting your Wegovy journey, I hope it goes smoothly!
Omg, your videos helped me tremendously. I was petrified, but it was so simple and painless, less than 15 seconds. Thank you Sooooo much ❤❤❤
You are so welcome! I absolutely LOVE your handle! I’m so happy that I was able to help you even if it was in a small way it really gives me a tremendous amount of joy. Thank you so much for your comment, I sincerely appreciate it💕
i just took my first 0.5 Mg i lost 13 pounds
I was prescribed the lowest dose to start three months ago. My insurance approved it, but nobody has it in stock, not even Express Scripts. So maybe one day I’ll be able to start.
Yes it’s really surprising to me how long the shortage has lasted. I started more than a year ago and I was likewise impacted by the shortage. My doctor prescribed me with Ozempic at .5 mgs and 1 mg and I returned to wegovy at 1.7 mg. Supposedly the higher dosages are easier to obtain. I can say that I haven’t had trouble getting refills on 2.4 mgs for some time now. I sincerely hope you’re able to find a work around or that the medication becomes available soon💕. Thank you for your comment.
Thanks for all the great tips. These are awesome even if you’re not on these weekly shots.
You are very welcome, I appreciate your comment.
Thank you for this video!! What are you sides effects after injections ?
Hi, you are so welcome! I had a lot of side effects when I first started the medication but I’ve been on Wegovy for over a year and I no longer have any side effects. My most common side effects were dry mouth, nausea, and low energy but with some planning and supplements I was able to manage the symptoms.
They did not work me either