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Phil Hammond
Добавлен 21 июл 2013
Learning to cope with post viral fatigue
Some people recover quickly from viral infections, others suffer significant fatigue and other unpleasant symptoms. Here are some strategies to help you recover. Please add any constructive suggestions you have.
Просмотров: 24 859
Видео
Surviving self-isolation. Dr Phil says do your daily CLANGERS & have 5 portions of fun a day.
Просмотров 4,8 тыс.4 года назад
Dr Phil Hammond interview on BBC Politics West, March 22, 2020 on how to improve your health even when you're hiding from coronavirus.
The Great Health Con - Poo Fingers
Просмотров 5615 лет назад
Dr Phil is performing the Great Health Con and Vote Dr Phil? at the Edinburgh Fringe 2019, Aug 2-25 We spend trillions on health but, like Brexit, no-one knows what it means. So who's conning who? Tickets tickets.edfringe.com/whats-on#fq=category:Comedy&fq=venue_name:Space&q=Hammond
The Great Health Con - The Guessing Tubes
Просмотров 3565 лет назад
Dr Phil is performing the Great Health Con and Vote Dr Phil? at the Edinburgh Fringe 2019, Aug 2-25 We spend trillions on health but, like Brexit, no-one knows what it means. So who's conning who? Tickets tickets.edfringe.com/whats-on#fq=category:Comedy&fq=venue_name:Space&q=Hammond
Vote Dr Phil - Sexual Health Secretary
Просмотров 2025 лет назад
Dr Phil is performing the Great Health Con and Vote Dr Phil? at the Edinburgh Fringe 2019, Aug 2-25 Dr Phil has decided to be your next health secretary, and that includes sexual health... Tickets tickets.edfringe.com/whats-on#fq=category:Comedy&fq=venue_name:Space&q=Hammond
The Great Health Con - The Imposter Syndrome Anthem
Просмотров 3185 лет назад
Dr Phil is performing the Great Health Con and Vote Dr Phil? at the Edinburgh Fringe 2019, Aug 2-25 We spend trillions on health but, like Brexit, no-one knows what it means. So who's conning who? Tickets tickets.edfringe.com/whats-on#fq=category:Comedy&fq=venue_name:Space&q=Hammond
Vote Dr Phil - Doctoring Brexit
Просмотров 2095 лет назад
Dr Phil is performing the Great Health Con and Vote Dr Phil? at the Edinburgh Fringe 2019, Aug 2-25 Dr Phil has decided to be your next Health Secretary. Tickets tickets.edfringe.com/whats-on#fq=category:Comedy&fq=venue_name:Space&q=Hammond
Vote Dr Phil - How Fascism Started.
Просмотров 3015 лет назад
Dr Phil is performing the Great Health Con and Vote Dr Phil? at the Edinburgh Fringe 2019, Aug 2-25 Can Dr Phil chant his way to Health Secretary? Tickets tickets.edfringe.com/whats-on#fq=category:Comedy&fq=venue_name:Space&q=Hammond
Dr Phil Hammond defends the NHS P2
Просмотров 2816 лет назад
It costs me much more to insure my dog than a GP gets for looking after me for a year. If ever a health system had earned the right to have more money invested into it, it’s the NHS. But it’s vital not to waste any investment. It should only go supporting frontline services that are proven to work
Dr Phil Hammond defends the NHS P1
Просмотров 3366 лет назад
If we keep voting to live in a low tax economy, then our public services will suffer. If we’d put the same percentage of our GDP as Germany into healthcare since 2000, we’d have put an extra £260 billion into the NHS. Think how wonderful the service could be with that extra investment
Dr Phil Hammond explains his CLANGERS for all philosophy
Просмотров 2,7 тыс.6 лет назад
CLANGERS are the daily joys of health. Connect, Learn, be Active, Notice, Give back, Eat well, Relax, Sleep. They are more powerful than any drug, a lot more fun, and with very few side-effects. BBC 1, Sunday Live, July 29, 2018
Happy Birthday NHS? DR Phil Hammond 2018 Tour
Просмотров 1 тыс.6 лет назад
I asked my Bristol audience for suggestions to improve the NHS and they stitched me up like a kipper. Can you do better? Come to the show or send me your thoughts. I'll be publishing a People's Plan for the NHS when the tour is over. Thank you - dates at www.drphilhammond.com, @drphilhammond
Dr Phil Hammond 3
Просмотров 1,6 тыс.8 лет назад
Tour dates www.drphilhammond.com, www.lakinmccarthy.com
Dr Phil Hammond 2016/2017 Tour (2)
Просмотров 1,1 тыс.8 лет назад
Tour dates www.drphilhammond.com, www.lakinmccarthy.com
Dr Phil Hammond stamps on the NHS reforms with Marion & Jacky
Просмотров 2 тыс.9 лет назад
Dr Phil Hammond stamps on the NHS reforms with Marion & Jacky
Lugol's iodine in a mesh metabolizer, 2 drops, with food grade hydrogen peroxide
This is really helpful
Be honest with people. This latest Coronavirus virus more than likely came from the Wuhan Lab. End Gain of Function Research now before it’s too late.
Normalise this , and your children will be next !!!
Thank you 😂😂 I am off to buy some pink pair of glasses 😂😂
One thing that appears to be offering hope (nurse who sees a lot)...Juicing fresh fruits and veggies a few times a week. I saw someone have a huge positive response as far as the "long covid dementia" confusion completely disappear. Best to wishes to all!
Thank you for this amazing advice 🙏It is all so transferable and applicable to post natal depression as well as just general taking care of your mental health. So kind of you to share 🙂
This thing aint easy, its terrible
Phew, I take vitamin D
You were one of my 5 portions of fun today Phil, a stimulating one
Me again, I love your idea, 5 portions of fun
This is superb information by the way, my sleep patterns, eating times are all over the shop, surely down to different medication I am taking, and constant pain at the moment, I sleep when I can and I eat when my belly rumbles too much, not very good I know
Hello Phil, I just discovered you funnily enough, via reading the Bercow autobiography, I took a dive into Andrew Lansley, finding you was much better than finding Lansley by the way, I love good comedy, and journalism too, erm, blah, blah The thing is, I have been living in Paris since 1995, so I missed a lot, living under Tony Blair for one, wow, I used to work with Alastair Campbell at the Mirror in 1987, anyway, I am living with cancer right now and other problems and being treated incredibly well by the French system, I don't even have my French nationality yet, post Brexit I have no idea how that will pan out, I just wanted to say discovering you after all these years is exactly what I need, serious stuff notwithstanding, a good laugh sometimes is very important
How often should we eat? And are cold showers a good idea?
Anyone also there with this after EBV??
Thank you for your video. I’m struggling with post viral fatigue for the second time in 15 months. I had glandular fever late 2020 - it took seven months to recover, however my energy never got back to 100%. Then I had Covid two months ago and the recovery process has been exactly the same. It’s about doing what you can and not putting too much expectation on yourself.
update ?
Did u recovered now ..? How month required for recovery ..? Pls reply 😭😭😭
I listened to a guru talk about how medicine should be funded from the seventies/eighties... he said the doctor makes better profits from your sickness in the way economics are managed, industry is better off from epidemic, he suggested they should get paid by us for not being sick, every month we are not sick then we pay, but if we are sick he pays, so if there is an epidemic the incentive is for him to fix and prevent it (it has a massive economic and social knock on effect) if he wants to make a profit, he will find a way to build a medicine system around these types of stats. Also the economist said in around 2010 that India gets four times the results on a similar budget respectively... keep swinging, don't worry be happy...
Thank you very much
Thank you for this...I was beginning to lose hope. Thought I had kicked it, but it turned out it came back and kicked me. The fatigue comes and goes, the loss of taste seems likely never to return. I was getting so much better just to have a setback a few days ago. I'm beside myself, but your advice certainly helped.
God bless you. He has given you much common sense and wisdom. You are a good man. Thank you for this video I was feeling overwhelmed with my Covid and being down for three weeks and having all kinds of rotten symptoms. I really appreciated this video
Spot on. I am at 3 weeks Covid pneumonia. Never been so sick
Great video thank you
This is the medical person I trust the most. His articles in Private Eye are required reading, easy to read and understand, and should be used in any case study on Covid 19. He is a great man.
Bats u are joking
Can pvf cause high heart rate?
Can someone tell me what are the symptoms of this condition pls?
How long does it take for most people to recover
I had a virus six weeks ago I was suffering vertigo unsteadyness and that lasted two weeks it put me in a right state so then I started having jelly legs and arms shaky hands I can’t grab sometimes comes and goes I can’t believe I still don’t feel right my right arm goes weak then my left does but not as much as right arm it’s weird like my brain is playing with my body ..
Check for pots
@@prathamrballal1229 pots what this
@@prathamrballal1229 no it’s not pots I have had two mri bloods X-rays and all normal my arms go weak hands and thumbs as well wrist all after a virus x
Wow I had a virus 6 weeks ago not been right since I had vertigo for two weeks then I got the shakes all over my body hands and legs that last and still is a bit my legs arnt as bad now I have shaky hands like the won’t grab it comes and goes through the day and my arms go weak one side more than the other it’s so strange but all these after a virus my doctor sent me for mri bloods and other test all normal
Just another excuse for lazy people
I got Covid in late Jan. It is now late Feb, and I can barely get out of bed. I am just so exhausted and it is very depressing. Happy to hear I'm not the only one dealing with this.
Have you recovered?
I had flu in September,,sore throat, extreme fatigue, dizziness, loss of taste and smell. Didn't get the covid test but since then, I have experienced fatigue and doctors are not helping. I have done some research and magnesium supplement seems to help. Am less fatigued. I pray that this fatigue goes away completely. I also find that raw garlic is helping me sleep better. Also a spoonful of black strap molasses helps giving enegry
Omg 😂😂😂
Can this kill you? I've been dealing with this for about a month since having Covid. It's really messed up my exercise routine. My exercise routine is one of the most important things in my life, for physical health but more importantly for my mental health. Even though I have crashes every few days, that usually last for a day or two - I'm still doing 2 mile half walk / half jogs every day. I also try to do a 20 minute home exercise every other day, these really seem to make me crash a day or two after doing it. I'm really just curious as to if PVF / CFS can actually kill you if you regularly overdue it to a degree. Or if it's more of a matter of paying a temporary (but reoccuring) price for choosing to exercise.
Hey,how are you doing? Any changes so far cause I seem to be in the same boat as you where exercise wrecks me for 2 days after ( even 30 minute walks ) triggure the PEM. Is it getting better?
Just a thought, perhaps, folks that have had Epstein Barr or Chronic Fatigue Syndrome had that and when they got Covid, it opened the floodgates
Mega dose vitamin d, c, b, multi vitamins and NAC to replace glutathione. I'm back to my spry old self.
Careful with NAC it is linked to lung cancer, but it definitely helps with COPD type issues. It’s a pick your poison kind of deal.
What if my energy levels are so low it becomes a chore to just go to the bathroom?
try watching RUN DMC channel here and joining Long Covid Support Group on face book. All the best 👍
Thank you ive got covid and im on day 8 and when I get up I feel im going to hit the wall head first so weak.
It's AWFUL! How are you now? Did the weakness subside?
I had two bouts of mycoplasma in 2018 & suffered seizures and long term neurological symptoms since😑
he really added to his credibility with the stuffed animal.
Exactly what I was thinking! I thought, “if he only had a squeaky stuffed animal, I would believe him completely!”
As a person that think critical the body is made of elements very similar to periodic table. The long haul virus is a result of cytokine storms cause the immune system. The low energy is low resources of elements such as selenium' magnesium and potassium levels the inflammation and irritation occur. Treatment is done with drugs with small amount of elements. The following is high in antioxidants capable of restoring health.
Can you still get post viral fatigue if your A symptomatic with COVID or any virus???
Thank you Sir for your advice..
I had a horrible fatigue in the second half of March, when I got infected, until at least the middle of May. Then it became less unbearable but it certainly lasted until the first week of August. I seemed to have recovered fully, but in the last days I feel again abnormally tired and have a headache and sort od nausea but very little.
Me too. Been suffering from extreme fatigue since September. Doctors can't help. Am taking magnesium supplement and my energy is getting back
This video & advice has really helped me during recovery of covid and post viral fatigue . Dr Hammond is a lovely calm person to listen to
How are you doing now
My post viral fatigue has lasted 13 years.
Thanks very helpful 👍
Now how r u
Dear Dr Hammond, a mega thank you for this superb video!!!! Had CFS for 7+yrs now. Explored/researched/tried different treatments ad nauseum! Your truly empathetic, intelligent, non-patronising attitude is so refreshing! Thank you so very, very much! My hope is renewed!!!
Really good advice. I had coronavirus in april and it gave me pneumonia and scarring of my lungs. 3 months on I am still suffering from chronic fatigue and breathlessness.
I had covid late March. I was ill for ten weeks but then felt 95% back to normal. After about 12 weeks I started exercising again and felt stronger than ever, which was weird. I started exercising daily and the illness came back. Not just fatigue but chest infected, over heating in the night. It's 4 months now and I feel I'm recovering again as I can sleep properly once more. My advice, don't start exercising too much. Keep it to walking and yoga for several months. I'm 48, fit and other wise healthy.
@Vinay Gokhale is a slow road to recover, best of luck my friend
You are like a breath of fresh air. I know I'm doing all of these things but I had a bad respiratory illness a couple of weeks ago and the fatigue is still hanging on. Working on doing what I can, practicing gratitude, and am eating right and doing vitamin supplementation. Used to going for 10-12 hour shifts but I find myself having to sit down after between 5 and 6 hours so I'm doing zoom meetings until everything comes back