Видео 164
Просмотров 689 368

ARTHRITIS and HAND PAIN- What you can do!

13:14

HAND ARTHRITIS

7:02

CUBITAL TUNNEL- all about Anatomy!

8:23

Dynamite wrist exercises using my PT’s STUFF- Bosu for the win!!

0:49

The reason why DISTAL RADIUS FRACTURES have so much pain and what we can do about it!!

8:02

Plantar Fasciitis- exactly the same as the presentation in the Upper Extremity!!

5:57

MEDIAL ELBOW PAIN in BASEBALL AND SOFTBALL PITCHERS

Putting the band up on the fence and doing repetitive elbow external rotation is literally the worst exercise to do for the medial elbow- watch to find out why!

Видео

ARTHRITIS and HAND PAIN- What you can do!

13:14

ARTHRITIS and HAND PAIN- What you can do!

Просмотров 3804 месяца назад

Here is an expanded version of my HAND PAIN and ARTHRITIS Video primarily for clinicians. I always get asked what I do for general pain, CMC, OA, and this is usually my approach on day one of meeting a patient. I do not give exercises- my primary goal is to eliminate the pain and improve function, and I can give exercises later. #walkadifferentdirection

7:02

HAND ARTHRITIS

Просмотров 1204 месяца назад

A lot of people think that when you get a diagnosis of Thumb or Hand Arthritis, nothing can be done, and you will be in pain forever. This is not necessarily true. Watch as I give you some ideas for treating your own hand and helping reduce or eliminate that pain. amzn.to/3TUYdhT

8:23

CUBITAL TUNNEL- all about Anatomy!

Просмотров 38311 месяцев назад

Cubital Tunnel- let’s discuss this and why if you have the Ulnar Nerve released… you probably will need it done again! Joint alignment faults will lead to traction on the Ulna Nerve and Median Nerve. All about joint mechanics and muscle imbalances!

Dynamite wrist exercises using my PT’s STUFF- Bosu for the win!!

0:49

Dynamite wrist exercises using my PT’s STUFF- Bosu for the win!!

Просмотров 394Год назад

I decided to challenge my PTs into designing some dynamic wrist stability exercises using the BOSU! They pulled it off!

The reason why DISTAL RADIUS FRACTURES have so much pain and what we can do about it!!

8:02

The reason why DISTAL RADIUS FRACTURES have so much pain and what we can do about it!!

Просмотров 528Год назад

We should never treat in pain in distal radius fractures- and this is why!

Plantar Fasciitis- exactly the same as the presentation in the Upper Extremity!!

5:57

Plantar Fasciitis- exactly the same as the presentation in the Upper Extremity!!

Просмотров 143Год назад

Why is PLANTAR FASCIITIS so hard to fix??? We just need to go back to ANATOMY!! The same scenario is present in the upper extremity- just apply the same concepts and we can solve this pesky pain!!! Pain is on the volar side- just focus on the dorsal side to resolve!

Dynamic wrist stability and stretching all in 1!!

1:13

Dynamic wrist stability and stretching all in 1!!

Просмотров 388Год назад

Love using a weight as well as a band to help with dynamic stability in the ULNA SIDE of the wrist. Plus it is a bonus if you can stretch it with the band/ weight combo… way better than a hammer!!

If you have a weight - you can stretch your palm and fingers!

1:05

If you have a weight - you can stretch your palm and fingers!

Просмотров 446Год назад

A tight palm or fingers lives to feel a good stretch. Try changing the heights of the fingers by stretching on/ off a weight!

Wrist exercises to challenge end of ROM and strength post SL repair!!

1:19

Wrist exercises to challenge end of ROM and strength post SL repair!!

Просмотров 391Год назад

Gaining ROM and strength back after an Scapholunate repair can be difficult- here are a few creative ideas!!

1:37

All about stretching the SKIN

Просмотров 686Год назад

Stretching the palm and web-spaces are key! Remember the digital nerves exit in between the fingers. Open up the Distal Palmar Crease and you will see improved outcomes for sure!!