Kathy Elisabet
Kathy Elisabet
  • Видео 27
  • Просмотров 581 559
4 PRODUCTS I REGRET BUYING TO LOSE WEIGHT!!!Stop Buying These Products! Buy Healthier Alternatives!
Hi everyone,
Some of you may know I've lost 45lbs but there was a period in my weight loss journey where I felt weak, dizzy, and wasn't sure why. I knew this wasn't normal. I decided I needed to take my health seriously and change my lifestyle and the foods I was eating.
Here are 4 products I used to use but regret buying to lose weight. Yes, these products will help you lose weight because they put you in a caloric deficit but they are not beneficial for your overall health. You can lose weight but still be unhealthy. I've provided healthy alternatives to these products and the explanation as to why I would never buy them again.
Don't forget to like, comment, and subscribe (:
Time stamps...
Просмотров: 663

Видео

MY STORY: CHRONIC MIGRAINE SYNDROME! Childhood trauma, Living with Anxiety, & LifeStyle Changes!
Просмотров 873Год назад
Hi everyone, I have been suffering from chronic migraine syndrome ever since I was 9 years old and in this video I go over my history with chronic migraines, why I believe I had chronic migraine to begin with, and how I was able to change my life so that I no longer suffer from chronic migraines and I only get headaches 1-2 times every other week. Please let me know if you have any questions or...
LIVING WITH CHRONIC MIGRAINE SYNDROME! How I soothe My Headaches/Migraines!
Просмотров 335Год назад
Hi everyone, here is my routine on how I relieve some of the pain/stress that comes with having a headache/migraine. The steps I follow have given me some relief to my headaches/migraines but it does not make them completely go away. I hope I can provide some of you who suffer from headaches/migraines somer relief. Don’t forget to like, comment, subscribe and show love to your mind, body, & sou...
Bartholin Cyst Update! Lifestyle/Habit Changes! How to Prevent the Bartholin Cyst! Living Pain Free!
Просмотров 36 тыс.Год назад
Hi everyone! I am so sorry I have not been consistent here on RUclips, so much has changed for me in the past couple of months but I'm back! Here is my bartholin cyst update. I haven't had a bartholin cyst in over a year now and in this video I explain how I changed my lifestyle so that the bartholin cyst does not come back. Time stamps: 00:00 -Bartholin Cyst Update 02:58 - How Stress Effects Y...
WHAT I EAT IN A DAY CALORIC DEFICIT! GRAZING METHOD of Dieting! Vegetarian DIET! WEIGHT LOSS!
Просмотров 1,4 тыс.2 года назад
Hi everyone! I have been trying to grazing method dieting for weight loss recently and I really see the changes in my body. I have lost 6lbs of water weight so far! The grazing method of dieting involves eating small portions of food throughout the day every 2-3 hours so you never reach the point of feeling hungry. I fill up my lunch box and eat throughout the day at work. Once I get home I hav...
HOW TO BECOME A PERSONAL TRAINER! Equinox Personal Trainer! NYC Trainer!
Просмотров 2,4 тыс.2 года назад
Hey everyone! I have been a personal trainer for the past 3 years with Equinox and I have now transitioned into management. Here are 9 steps to becoming a successful personal trainer. I'm sorry for the video being a tad dark, living in NYC its gloomy 60% of the year haha Don't forget to like, comment, and subscribe, and most importantly, show love to your mind and body! Nationally Recognized Ce...
Staying True to Yourself! Self Love Journey! Self Discovery! Finding Yourself! Forgiving Yourself!
Просмотров 5292 года назад
Hi everyone! I haven't been posting content recently because I have been going through my own mental battle and I've been experiencing a huge shift in my life. I wanted to share a glimpse of that for you all. I want to show you that it's okay not to be okay and to seek help to better yourself. Listen to your intuition and trust yourself. We may feel alone in this journey we call life but we are...
DAY IN THE LIFE of an EQUINOX PERSONAL TRAINER! NYC Life! Day in My Life!
Просмотров 17 тыс.2 года назад
Hey guys! Here is a day in my life as an Equinox Personal Trainer in New York City! Although being a personal trainer can be a demanding career, I am truly blessed to be able to create a positive impact on others lives, my clients inspire me to be the best version of myself! Don't forget to like, comment, and subscribe, but most importantly, show love to your mind & body♥️ Follow me on instagra...
BOOTY&HAMSTRING WORKOUT! Glute Workout for GLUTE GROWTH! Exercises Explained!
Просмотров 3,4 тыс.2 года назад
Hi everyone! Come to the gym with me and see how I train on one of my glute/hammy focused days! In this video I explain how to do hip thrusts, sumo deadlifts, bulgarian split squats, single leg romanian deadlifts, and cable kickbacks. These are just a few of my favorite glute/hammy exercises. Give this workout a try and let me know how it goes in the comments below! Feel free to ask any questio...
Bartholin Cyst FAQ-How to Prevent the Cyst at Home-Life with the Cyst
Просмотров 33 тыс.3 года назад
Hey ladies! I have been getting a lot of questions on my bartholin cyst videos so I put together the most frequently asked questions. I discuss how I use turmeric to prevent the bartholin cyst from coming back, I go over how to use a sitz bath, and what hygiene to have to prevent the bartholin cyst from getting irritated. I also discuss how wearing certain clothes can irritate your cyst and cau...
HOW I LOST 30LBS! My Weight Loss Journey! DO THIS FOR YOU, Not Anyone Else!
Просмотров 8703 года назад
Hi everyone! I am excited to share how I lost 30lbs and the habits I learned to maintain this weight loss. Losing weight is hard and there is no easy route to take. It is best to learn healthy habits that you can use for the rest of your life so your weight doesn't fluctuate. We want long term weight loss, not short term. I hope y'all enjoy the video! instagram @kweenkathy Leave a comment down ...
How To Prevent BARTHOLIN CYST at Home! Turmeric Home Remedy/Treatment!
Просмотров 47 тыс.3 года назад
Hi everyone! Its been 5 months now that my bartholin cyst has not come back!!! I have been able to keep able to keep it under control by taking turmeric! This is the only at home treatment I have been using to prevent the bartholin cyst. Turmeric has literally saved my life! Please don't hesitate to ask me anything in the comments below, I'm here to help you! Like, comment, and subscribe! Insta...
GYM GEAR MUST HAVES! What You Should Bring to the GYM!
Просмотров 2963 года назад
Hi everyone! Here I share all of the gym gear I use! Make sure to always wear the proper shoes in the gym and carry your water bottle to stay hydrated! Linked below are all of the things I mentioned in this video! Instagram @kweenkathy Half gallon water bottle: www.amazon.com/Simple-Modern-Summit-Water-Bottle/dp/B01N90CXBB Hip Thrust Pad: amzn.to/3iUoytg Wrist Wraps: amzn.to/3uM1mD6 Hand Straps...
Full Week of EATING on a CALORIC DEFICIT! What I Eat to Lose Weight! Vegetarian Meal Ideas!
Просмотров 3333 года назад
Full Week of EATING on a CALORIC DEFICIT! What I Eat to Lose Weight! Vegetarian Meal Ideas!
8 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY! Enjoy your Diet! Set Realistic Goals!
Просмотров 3443 года назад
8 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY! Enjoy your Diet! Set Realistic Goals!
BARTHOLIN CYST- My Story & PREVENTION! How I Got Rid of the Bartholin Cyst! Home Remedy!
Просмотров 414 тыс.3 года назад
BARTHOLIN CYST- My Story & PREVENTION! How I Got Rid of the Bartholin Cyst! Home Remedy!
Q&A! Get To Know Me! Hondureña Personal Trainer/Artist
Просмотров 3263 года назад
Q&A! Get To Know Me! Hondureña Personal Trainer/Artist
LEG DAY! How to Grow your Glutes! Glute Activation! Glute/Hamstring Focus! No Machines! Free Weights
Просмотров 3383 года назад
LEG DAY! How to Grow your Glutes! Glute Activation! Glute/Hamstring Focus! No Machines! Free Weights
WHAT I EAT IN A DAY WHILE CUTTING! Vegetarian Diet! Realistic Meals!
Просмотров 3353 года назад
WHAT I EAT IN A DAY WHILE CUTTING! Vegetarian Diet! Realistic Meals!
HOW I LOST 15lbs & KEPT IT OFF! Achieving Overall Wellness! Realistic Weight Loss Journey!
Просмотров 6413 года назад
HOW I LOST 15lbs & KEPT IT OFF! Achieving Overall Wellness! Realistic Weight Loss Journey!

Комментарии

  • @Cowboyjuggernaut
    @Cowboyjuggernaut 14 часов назад

    Definitely going to try this. My wife gets these constantly. I honestly don't know how she copes. She's had the surgery where they insert a Word catheter instead of the marsupialization. It was definitely a lot less invasive but they came back a few months after. Talked to a good friend of the family whose a really good OB-GYN and he said what can happen is that the scar tissue from the surgery can also cause the blockage. I've always wondered why they can't just use the same method they do for ear tubes, but no one has ever given me a clear answer. I'm always told that "it's an interesting theory." and that's it. My wife honestly does the whole gammit, she even tried the PRID too and didnt seem to do anything. Definitely ordering those pills now and I'll make sure to be back for an update

  • @Roseyyy-f5j
    @Roseyyy-f5j 3 дня назад

    Thankyou miss Kathy! 3 days ago i found out i have this "cyst" and i am afraid. Im also afraid to tell my parents so i did some research and some people tell to have surgery but I'm Afraid to tell my parents. I hope this video will help me to remove this pain, i cant focus on ky study miss kathyy 😢

  • @deeryan2492
    @deeryan2492 3 дня назад

    Ive been doing sitz bath 3 times a day for 20 mins. On my 6th day but just pain....why is it not popping.....sigh...help

  • @rosemariaguevara1086
    @rosemariaguevara1086 3 дня назад

    Thank you for all of the advise.❤❤❤❤

  • @abymuri04
    @abymuri04 5 дней назад

    Thank you so much for this video 😭😭 I just discovered a cyst early this week and I was like crazy doing research but coming carries your video explaining your own experience gave me a piece of mind.

  • @sriayuningsih2392
    @sriayuningsih2392 6 дней назад

    How about myioma?

  • @capoojajagtap24yogalove81
    @capoojajagtap24yogalove81 6 дней назад

    Thank you so much Mam❤❤❤

  • @carrot.cake.
    @carrot.cake. 7 дней назад

    Thank you Thank you Thank you

  • @carrot.cake.
    @carrot.cake. 7 дней назад

    Can't tell how much I'm thankful for watching this video. 4 months ago, it wasy first time that I faced this & exactly as you said doctors didn't make me aware of what is going on. I searched online to know that this is something called Bartholin cyst. Literally you explained what all of us going through, the fear & anger of not knowing the reasons & the final cure. Thank you so much 🥹🥹 Did the pills & the new daily routine prevent the cyst to come back??? Kindly inform us 🤍

  • @Khushibhatt-fz6ze
    @Khushibhatt-fz6ze 10 дней назад

    i had one of these about 10 days ago firstly i thought it’s just a rash and will go away 3 days the pain just kept on increasing on my 3rd day i called in the medical and got myself anti fungal medicines and talcum powder I took all the medicines and slept and i woke up to even more swelling and pain I just knew it’s not a rash at that moment because the swelling was too much and i couldn’t bear the pain i could hardly even walk to the washroom ffs i wasn’t comfortable in whatever way i was laying down i just kept on crying all day night till my 5th day i went to see a gyanc they first gave me a painkiller because i wouldn’t stop crying and then they checked and told me that they can’t figure the fuck out gave me couple of antibiotics and painkiller with some vitamin supplements after the painkiller injection i was not in pain obviously and felt like my usual self but as soon as 6-7 hours were over and the painkiller wore off THERE it was that pain again i had vodka so that i can sleep better 😭😭👍🏼👍🏼👍🏼 had vodka and painkiller med and i slept next day i woke up to pain again and it was the most painful day I again thought i’ll take a painkiller med which my mom asked me not to but i couldn’t take the pain so i took it it did nothing Not even a tad I was in pain all day I went to my gynac again she was busy i just asked the nurse to give me a shot of whatever painkiller she gave me the day before she did and asked me to wait for 15 mins NOTHING HAPPENED i was still in a lot of pain could barely walk even to the car i was crying i got back home and i started crying in my mothers lap my mother got too scared to me like that the only thing that comforted me was A HEAT PAD i used to the heat pad there as hot as i could bear but the moment it got off I felt that pain again i was praying to god asking him to kill me at that moment because what am i suppose to do put a heat pad on forever ??? then i thought of taking that saltwater bath 2 mins and i couldn’t sit anymore it was very very painful i couldn’t sit i just went back on bed and started with the heat pad again my mom was there the entire time she helped me get through this it was also itching at that point of time which never happened in all these days my mom told me when a wound or anything starts to heal they itch so it’s gonna be over soon i kept on crying asking god for forgiveness and then my mom asked me to sleep and just get through the night next morning she would take me to the hospital my dad was all worried too hearing me cry from next door she told me she will hold the heating pad i should just close my eyes and try to sleep as it it will only pop if i keep my mind off of it the moment i slept the very moment IT POPPED OPEN and i felt immediate relief the very next second i cried in happiness my mom was so so happy it was brown colour very bad smelling i didn’t care about all that i immediately went to the washroom cleaned it up with warm water mine was a huge one and everywhere i read said surgery is the only option but it did pop on it’s on only it was still a bit swelled up for 2 more days but without much pain just a tad because obviously my skin ripped off it’s gonna take some time but i was back on my normal routine the very next day i could walk properly even run sit everything but yeah try to heal it first SO GIRLS FIRST TRY EVERYTHING YOU CAN THEN ONLY GO FOR SURGERY Also when the painkiller stops working that’s when you know that it’s gonna pop complete your antibiotic course so it doesn’t happen again keep your area clean and fresh change your undies everyday wash your area with warm water don’t use harsh soaps take multivitamins LOVE TO YOU ALL I AM SO SORRY YOURE GOING THROUGH THIS SHIT FUCK THAT

  • @Mr_MrsC
    @Mr_MrsC 11 дней назад

    Hi @kathy elisabet ... hope your doing well.. your videos helps a lot.. I thought im alone with this experience ..ifound out mine yesterday.. and I ust want to ask.. if HOW MANY TIMES YOU DO THE SIZTH BATH in one day???? I hope you could reply ... cuz im just doing it once a day...I hope you can read my message🙏🙏🙏...Godbless you...

  • @CupcakeCritter
    @CupcakeCritter 11 дней назад

    Thank you so much for this video. I noticed this bump yesterday. Today it feels bigger. It hasn’t started to hurt yet but I don’t want to go there if possible. I’ll try the things you mentioned and pray for the best. Thank you again for your video.

  • @agnieszkap8967
    @agnieszkap8967 11 дней назад

    Do you know about hepatoxity of tumeric? It can damage your liver in the really short time. www.ncbi.nlm.nih.gov/books/NBK548561/

  • @lysha1234
    @lysha1234 12 дней назад

    How to orde?😢

  • @lysha1234
    @lysha1234 12 дней назад

    Where I suppose to order the said turmeric??😊

  • @sylph99
    @sylph99 13 дней назад

    Turmeric paired with pepper? I don’t understand the word you said. What kind of pepper? Like black pepper? I read online turmeric should be taken with anything fatty/oily.

  • @Juli_petite
    @Juli_petite 14 дней назад

    Thanks I'm so afraid I'm only 16 and I noticed it after a few days and I don't wanna tell anyone since it's embarrassing and shamefully to me

  • @yordanosgebremichael1860
    @yordanosgebremichael1860 14 дней назад

    Soak in warm water with a drop of potassium permanganate 10-15 minutes for 10 days twice a day you’ll be healed.

  • @akankshachavan7571
    @akankshachavan7571 18 дней назад

    I have question this happen because of sexual activity?

    • @well_wisher663
      @well_wisher663 9 дней назад

      nope dont worry virgins can have this too.

  • @leahnjokik.1450
    @leahnjokik.1450 19 дней назад

    I got the first one may 2022, it reccurred again and yesterday i was at the hospital for maspurization

  • @user-bv4fs3in7q
    @user-bv4fs3in7q 22 дня назад

    Im diabetic and i have a boil on the side of my vagina its pain full i try to squeeze it but water come to my eyes..what can i do?

    • @well_wisher663
      @well_wisher663 9 дней назад

      never squeeze or pop. just visit your gp

  • @Pixie-here390
    @Pixie-here390 22 дня назад

    Ive gallstones and so that's why i can't have. Turmeric 🥲 and now ive got my first batholin cyst and I'm 19 please sis help me

  • @Pixie-here390
    @Pixie-here390 22 дня назад

    Sis I'm 19🥲 and I feel a Lil ball in my pussy it's about a size of my nail....and I so ashamed now it's so embarrassing .....I saw surgeries I'm so scared now so ....now I saw your vid now I'm feeling gud ......can I really able to cure it naturally....cuzim afraid cuz my family don't have money we are poor

  • @andrealand3884
    @andrealand3884 25 дней назад

    Thank you for making this video!! Bravo Kathy!!❤

  • @bynkx
    @bynkx 29 дней назад

    THANK YOU SO MUCH! It worked for me!!

  • @ConnieSegwapa-bw3dy
    @ConnieSegwapa-bw3dy Месяц назад

    I went for surgery 8 months ago but it came back again 😢

  • @lunarae8037
    @lunarae8037 Месяц назад

    Thank you for sharing your experience. These are excruciating. I noticed with certain soaps it dries the skin out and irritates the gland. I like that we can learn here and it’s normalized because it’s something many of us can relate to. I popped my first one with a needle after sterilizing by burning the tip of the needle and then sanitizing in rubbing alcohol. They don’t recommend you do this but it was such a relief. 😮‍💨 looking forward to trying the things you mentioned.

  • @GhinaMoha
    @GhinaMoha Месяц назад

    Hey im 15 years old i want to buy the products so bad can someone please help me get it or buy it for me and send im from morocco and we dont have that here my family is in a bad condition i cant buy it please help istg im in pain

    • @GhinaMoha
      @GhinaMoha Месяц назад

      Istg when im 18 m gonna pay u back

  • @miriamemmanuel2525
    @miriamemmanuel2525 Месяц назад

    I get it every two-three months so painful 😣

  • @lovansinclair5171
    @lovansinclair5171 Месяц назад

    I appreciate u sharing..Bless u

  • @ukaegbumaryjane5616
    @ukaegbumaryjane5616 Месяц назад

    I just had surgery for mine few days ago, the pain was hell🥹 am still in a healing process

  • @carlotta8891
    @carlotta8891 Месяц назад

    Castor oil compress, will draw everything out. I had a cyst lasted 5 dys. Sitz bath 1st 3 dys, added castor oil compress day 3, by say 5 burst on its own! More details on castor oil look up Barbara O'Neil!!!

  • @PrettyChickitta
    @PrettyChickitta Месяц назад

    I hope you see this comment. I have a firm immature bartholin cyst it's 1-2 cm and not growing and not painful. It's been 2 weeks. Obviously not infected and has no abscess so my dr. said they cant do anything and just monitor. Does tumeric and sitz bath work for this case or only infected painful abscess? I want ot to go away as soon as possible,, but I'm lost. Please advice

  • @greend94.
    @greend94. Месяц назад

    Thank you for sharing your story, stories like this really help us not to feel alone or ashamed, when women's health is really scarce, I believe that women can educate other women overcome normal female body abruptions that accrue, with life experiences. Thank you I truly appreciate you.

  • @laurajones4457
    @laurajones4457 Месяц назад

    How can I drain this myself? Any tips?

  • @powerful_me
    @powerful_me 2 месяца назад

    I am getting this the 4th time and I'm totally lost I've done surgery too but it came again on the same side . I'll try it

  • @mayaethridge9944
    @mayaethridge9944 2 месяца назад

    girllllll ily

  • @tinygiant6285
    @tinygiant6285 2 месяца назад

    Can’t get rid of my stress because I live with my stress and can’t afford otherwise…. But, the day I can, I believe it will go away, and I believe this will be helpful

  • @AnjuStallion
    @AnjuStallion 2 месяца назад

    Hi , I had bartholins cyst 4 times already and this is my 5th time an suffering with a lots of pain I had my period very young and I really don’t want to mention my age but am very young suffering with this for the 5th time I have tried everything including ayurveda still it’s coming back dr said surgery can’t be done because am young after seeing this video I understand lots of ladies are having this problem u r an angle thanks for sharing 😢 ( sorry for my bad English) Also pls pray for me I really want to enjoy my life 😢

  • @leafelder
    @leafelder 2 месяца назад

    I’m currently going through this, it’s the 3rd or 4th time it has flared up (it doesn’t hurt just discomfort) and I need it to be gone. I’m so sick of this. It doesn’t have a head so it’s taking forever to drain 😩😩😔😔I just want it gone!!!!

  • @marydivya-dl4sv
    @marydivya-dl4sv 2 месяца назад

    My doctor said it will go away after marriage 😂😂My brain is not braining lol😢😢😢😢

  • @BunnyXproductions
    @BunnyXproductions 2 месяца назад

    Thank you so much for sharing this. I get them a few times a year, have since I was in my teens. Awful!

  • @yashikapondi6805
    @yashikapondi6805 2 месяца назад

    Hey hi whay is ur update regarding the bartholin cyst???

  • @GhagaPiquitMtv
    @GhagaPiquitMtv 2 месяца назад

    I have also a bartholin cyst now i take medicine Co amoxiclav and celecoxib for pain reliever then I do sitz bath 3x aday I put salt in boiling water and add water to make it lukewarm, sitz bath is very helpful

  • @her1886
    @her1886 2 месяца назад

    I have bartholins abscess as I type this 😂I’m in hell but definitely not going to the Dr although because the last time I was there to drain it I got traumatised. Lemme go buy this turmeric and start wear underwear😮‍💨 Thanks girl 🙏🏽

  • @Truerealism747
    @Truerealism747 2 месяца назад

    I have chronic migraine upper body bo headache nowadays same pain

  • @prashantharamesar53
    @prashantharamesar53 2 месяца назад

    You're the first person to truly understand what I'm currently experiencing and after my 4th sitz bath, I'm still in so much of pain. The cyst hasn't burst yet. Working is so difficult because I can barely walk now. What next? I cannot afford to have it surgically removed. Please help 😢

  • @uhhuhlistenboy5693
    @uhhuhlistenboy5693 2 месяца назад

    can you make a video for another update

  • @catherinebrignas3038
    @catherinebrignas3038 2 месяца назад

    Your cyst didn’t come back?

  • @user-vs9cl2fd3b
    @user-vs9cl2fd3b 2 месяца назад

    I had one my 2nd pregnancy & it was minor when I had my ob appointment, my ob told me what it was & said it wasn’t too bad but still squeezed it, I went into work that night and finished my whole shift until it was time to leave, I couldn’t even make it out the door it expanded during my shift & made it unbearable for me to walk so I was stuck in the rr till my kids dad came and carried me out, he did 100 to the hospital and they seen me immediately and sliced it open 😭 it came back a couple weeks later mind u I’m still pregnant & I went to the er myself to get it cut open again, a lady doctor sliced that one open and I literally had contractions the whole night and I waited till the next day in the afternoon to go back because my contractions were just getting closer & closer. Tell me why they gave my 2 bags of magnesium to stop my contractions & my discharge papers said I was there for “depression”?? Even though I explained that I was there the day before to get my cyst cut open & I felt like that’s what triggered my contractions since my body was in shock. They couldn’t even tell me why I got it which upset me cause my kids dad assumed I was doing the worse behind his back which wasn’t the case at all. Thankfully I haven’t gotten one since & im pregnant with baby #3 😅