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Amazing. Thank you so much. I salute.

I know swimming but when I do the side kicks, I sink, I’m not used to it. How do you maintain the control when kicking on the side?

Nice, thank you for sharing! Will try this at the pool this weekend

Excellent breathing tutorial

very good

Best swimming guru in the business!

What is the fastest way?

What is the fastest way?

LOVVEEE IT

Excellent drill 😅

Such good information.

Помедленнее нельзя, не поняла как под водой руку вести?

Butterfly. Back Breast Front crawl or free style

I had a coach when i swam for my school team breastroke backstroke .Im 66 now still swim taught myself free style over the years .

Happy swimming indeed; I love it, still new to it, but oh the Joy! Enjoying the tips in these vids...heavy consumption. Thanks Leo!😁🏊🏾‍♀️

Does this so-called 2 minute barrier assume that one does flip turns? I’ve been a swimmer for a year. Making gradual improvements. Usually I swim for about 40 minutes with an average pace of 2’05” per 100m. My personal best over that distance is an average of 1’54”. But I don’t do the flip turns. I think flip turns would make me a lot faster, but my back is not good. Anyway… just wondering how fast I really am.

very good

1.Gaya Lumba-Lumba 2.gaya Kupu-Kupu 3.gaya Dada 4.Gaya Bebas

Speacial thanks for breaststroke!

Am in the process of perfecting my breaststroke technique...all this is really useful, thanks much.

What do you mean a common problem of the pull and getting your head out early so your head comes out when the pull is finished through out to the sides?

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Great job and you are running into an successful channel🎉

Ah this is very helpful!

BACKSTROKE Next- thanks

👍👍👍👍

I think I’m around 13-15 kicks, will check and get back 😅

Greatest breaststroke video ever

2 kind off butterfly stroke , 3rd stroke style 4rd freestyle

My dumb ass: What then, are Positions 1-10?

it's great that you point out what he is doing correctly, not just what he is getting wrong, good teaching mindset!

Using ur wrists really hurts.

I just cracked 2min for 100. I did this by swimmin with no trunks on. It works but did get thrown out of the pool.

Show the arm movement more slowly.

How do ducks swim so swiftly head up

One of my favourites 😅😊

Love this drill ❤

Kicking has been a pain for me; I’m not able to maintain a good tempo and strength to hold it for over 200 meters. Do you suggest any training? How do I create stamina to keep my legs kicking for long distance?

Cool!

Awesome!

Thank you

I do it but with snorkel

I couldn’t put my arm firmly my form always wrong

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Super

I'd say it's pretty hasic for "swimmers" per se. So i believe its safe to say 99% of swimmers know that

Physical strength different each person has their limit

🙏🏻🌹🙏🏻

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How many metres per drill do you recommend e.g. 4 x 25m ?