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its good to see how satisfied she is with her broken phone and so comfortable using it just like that!

Nice video. I like the thumbnail a lot! Natural feels so good!

W vid I thought you uploaded this today im reallly bugging

I wish I was put off sugar at twelve years old. No person ever said to us that sugar is Sweet poison. You made the right choice Lauren. You are still young. Improve your changes with age. You don't need to invite lifestyle illnesses. You wouldn't want to. I encourage you to form a support group that believes in the lifestyle choices that enhance wellness. If you have supportive friends and family members, you have the best prerequisites.

I stopped eating refined sugar and it's feel so nice. Even wallnuts taste like sweet. It is amazing!

This is amazing!

I will start tomorrow with no sugar! This is going to be interesting 🤨 😩 Thank you for this great video ❤

Me watching this at 3 am 🤠👍🏾🔫

Thank you for precious information

Thanks. Its definitely an escapism from reality. An unhealthy habit. On my journey, thank you.

Problem is you can always open the settings and just disable everything. It needs to have some sort of locking mechanism with password that prevents you straight up from accessing the site.

It is fantastic

Thank you for the inspiration ❤

Can we collaborate

Yes, spot on.

You never went 10 years without sugar. You admitted you ate donuts and sugar in the 10 year period. Also you ate fruits and syrups. All of that is sugar. You didnt go 10 years without eating sugar so the title is just clickbait and its deceiving. NO SUGAR means NO SUGAR. LOL You clearly lied in the title.

This channel happened for a reason xxxxxxxxxxxxxxxx

So true

I enjoyed your message!

I'm so happy for you Soul Sister ❤ keep up the good work

the better question is . are these extensions actually safe from a security point ?

I like watching the few I have subbed.The problem is getting stuck in the scrolling down of ueeless videos that I watch and have no interest in them. So many amateur people that can't use a camera click bait trying to earn money. Thank you for reminding me when it's time to get serious and quit.🎉

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My 2nd day of sugar and caffeine free, I have terrible headache and stomach upset

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This video is 4 years old, but yet this problem is far more prevalent now. Crazy.

I don't have wifi but I still get insomnia

thank you for a deep, wonderful word of wisdom❤

ALL THE BEST LAUREN !!!! GO WIN IT :) 🏅🏅🏅

1, 2, 3, 4,

Its good to see people seeing clearly around phone use and broadly the encroachment of the digital life into the fabric of our lives. I was brought up before the smartphone and hyperconnected digital age, and can remember a more meaningfully connected world, or at least it felt that way for me. It does seem that we have an illusion of being more connected but in actual fact we are not, there is a yearning for deeper more meaningful in person connections. I also feel like smartphones have made our communication lazy and we often talk past each other. I almost feel like 2025 is going to be the year of meaningful connection, community, meeting new people, ditching the smartphone and only using a dumbphone a bit like a landline, picking up and checking it once a day or less often for intentional use. Thanks for your post it gives me hope that good people like yourself are finding other more meaningful ways to live. Good luck xxx

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Yiu are a sweet girl good luck

Thank you! This has been really helpful. ❤

Thanks Lauren

The strenuous life is the best life

I love your videos!

So the bottom line is… don’t let it control you

I miss you on RUclips Lauren 😢❤

"Anxiety is a feeling, not a personality", that's the truth. Thanks for this video 🤍

As a Νetwork/CyberSec and Τelecom Εngineer I couldn't agree more with this video. My access to the digital world is limited, it can't be zeroed out obviously because of my career. Life without social networks, without digital devices 27/7 and so on is a different and healthy life that in this day and age for most people is simply unknown. This video is a masterpiece in any possible way.

I love your balanced approach to living "sugar-free". It's not all or nothing. It's more about health and self love, than restricting yourself. The point you made at the end is really important. You can have a little refined sugar from time to time. The body can definitely handle it. In my opinion UPF is more evil to the health of the human body, than a little table sugar. Good on you!!!

omg, it sounds like you tell the story about me. and how about now, are you feeling better? give me a hope.

Can everyone reply to this comment with their favourite yoga channels? Let's get some recommendations!

I have dealt with extreme insulin resistance thank god it didn’t turn to diabetes even though I’m severely underweight…so I decided to go completely cold turkey on sugar not take it in moderation but erase it from my life I swear I’ve never been so calm and happy and not addicted to the dopamine rush….to be boldly honest sugar is a substance with a HIGH addictive side….a very high one too…if we are eating it since we are children we no longer recognize the normal…. I’ll never feed my children any thing related to an addictive compound in the first years of their development

The only thing is hard to even pass up , is when one time around spring or summer they start introducing world’s finest chocolate and my favorite was the caramel one or almond

Relax

I've been trying to have a "consistent perfect" practice for years now, but I always end up givin it up because there are days I dont feel like doing it, or than I want to stop in the middle and start my day, and it makes me think that yoga its not for me, that I'm not good enough for yoga, but your sincerity on sharing that this is normal and acceptable made me feel like "dude! You have a consistent practice, just keep going!". Thanks for that

Everyone on this thread gets me. RUclips is so addictive

Hi Lauren, I'm glad you made a video like this. I also feel this problem and I'm glad that I'm not alone. I had such an interesting question a long time ago and I would be interested in your opinion. As I myself am a creator of videos on the RUclips platform. So I wonder if I am not creating this addiction for my viewers. I don't want to create this addiction for people. Then I asked myself the question, what is RUclips for? And my answer was that youtube is a great place to relax, get relief from problems and learn something interesting. But nothing should be overdone. (Sorry for the bad grammar, I don't speak English). ❤