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Completely agree with not waiting til January, just like when people say I’ll start in a Monday or the first of a month and don’t carry though and then think okay I’ll start again next Monday or next month. Baby steps.

Meghan I'm so glad you are feeling better! It takes a lot of time, effort and patience. Blessings to you always ❤

So happy for you that you are feeling so much better.

❤

Girl my pmdd is awful. ❤ thanks for this

Thank you Meghan for sharing your journey. This video can help so many women❤

I have sent your link to both my daughters! 🦋💗🙏👍🏻👍🏻

Very Happy to hear you are doing so much better. Thank you for sharing your story. God Bless!

Thank God for you and sharing

Ik knew something serious was going on because the last miscarriage you had you did not bounce back I'm happy you found some peace

Happy you’re doing better ❤

Meghan thank you for all of the great information. I’m gonna check my levels and my blood and see what is going on. I feel the anxiety. I feel the fatigue I’m 73 but I still don’t think I should feel that tired. Thank you for all you do sending blessings, prayers, much love, and a great big hug.❤🙏

So happy and excited for you! 🦋💗🙏

Way to go ! Advocating for ourselves is so very important, especially as women. ❤❤❤

I’m so glad you feel better. I agree with everything except that menopausal women should never take iron unless they’ve been tested and they are low. Due to the fact that they don’t bleed monthly, taking too much iron is dangerous because an overload of iron is bad for cardiac health. They should also not take women’s vitamins with iron in them… that’s why there are different vitamin formulations for menopausal women. Same is true for men and that’s why there’s no iron in men’s vitamins. To the vitamin d3 and magnesium- absolutely!!!!

Magnesium Glycinate is supposed to be the very best form of magnesium. I take one in the evening along with some Potassium and lots of Vitamin D. That has made a huge difference in my sleep -- so much better. It's all very relaxing. I take it early in the evening, around 8, and sleep thru the night, which is something I haven't done in years! Also, I found MG in smaller capsules that you take thru the day, so no horse pills! One thing to watch with supplements is to be sure they do not contain any soy (it's an endocrine/hormone disruptor). Happy to hear you are feeling better!! <3

Meghan you are an amazing, beautiful, intelligent and most importantly inspiring!!! Yay you for being so single minded in finding your way back to good health. You are indeed inspiring!

I've had some of the same issues you have, plus some more life altering. My cousin sells from the company that you mentioned. I've blown her off for years. Maybe I'll look at the catalog she brought me and see what I think might help. Hopefully, it could help me during the treatment that I'm going through. Thank you very much for sharing your experience. I'm glad that your health is much better. I love your channel ❤️ 😊

I have been supplementing with Magnesium Taurate. I had several strokes back in 2019, and I firmly believe that it has helped with my blood pressure, my insulin sensitivity and my circulatory health in relation to my strokes. I also take just a plain ol' multi-vitamin, but I recently started using Olli gummies and not the Sam's Club horse pills that I could barely swallow. I have learned SO much from watching what you have gone through. I thank you so much for sharing!

Never too early! Consistency? Or is it really persistency?

I'm convinced u r a hypochondriac ur nuts

Yes, you are 💯 % right. Doctors should check iron panel every year for checkup. I have heavy periods felt tired all day every day, my hair was falling like crazy stressed out non stop and my doctor dismissed me for years. When I finally did ferritin test it was 6 non existent. I wish I would investigated earlier and push for that test maybe I would not be in that situation.

Wow Meghan, what a wonderful update! You really put in the work to discover what your body needs and doesn't need to feel your best, that's not an easy thing to accomplish. Continued good health to you and abundant blessings❣🥰

Thank you so much for sharing your story! Sharing this with my daughter and daughter-in-law! So grateful for you! 😊

I had horrible cycle turned out i have endo and early stage of cancer had a hysterectomy in California i have super pain from phantom pains

It’s never too early to start doing anything new. I always start planning my new year in October. Consistency is a great word.

Hi Meghan

I'm gonna save this video and rewatch it every morning. Great video. Ty Megan.

watching this as a European... and wooooow these stores are big. but not only that it's all so expensive. loved watching your video.

Consistency in my diet! Thank you I think I’m going to keep that in the forefront of my thinking for 2025.❤️

Looking after your self in your health is important if u are feeling happy healthy then u are going to be at your best for your family so looking after no 1 followers on to your family s happiness

Consistency is a perfect word! You are an amazing inspirational speaker... I am that person that gives up by January 19 th on her resolution but, this year I am going to focus on your one word. Like you said if don't give up and you consistently keep trying and improving you will get there! Thanks for all you do for me. Have a great weekend with your family. ❤❤❤😊

Omg im so glad I found your chanel. Love this kind of videos and the vibe you have

Too early for Xmas decorations in my country it’s done in December

The one consistency that I have kept in my Life started as a New Year’s Resolution for 1979. (You probably weren’t even born yet) Anyway, here it is: “Meet at least TWO new people every week, and remember TWO things about them in addition to their name!” 😊

Never too early if they are important.

We have some decorations up and it’s never too early for thinking how to improve your life!

Absolutely not. My husband and I have been talking about it a lot over the last couple of months. I love the idea of really manifesting them early and consistently speaking of them.

Watching you today, I felt completely energized to get started on my minimalist self! Thank you so much for the "push".

❤ I like to say Some is better than None😊

Life is always about taking the small steps and then finding your groove. Not to focus on the negative but trying to turn it around into a positive in some small way and then it becomes part of your thought process. We’d all be living a better life! Great job. ❣️🎉

I put up my tree this week. we need to savor this season and make it happen early.😊

My New Year’s resolution is try to stop drinking soda

Did you get your Thanksgiving dinner shopped yet

Consistency! Perfect word! I for one (my husband too) need more of this in walking. Move it!! YES! I have never been one to make any resolutions because I don’t like failing but consistency...yes! I love your talks. I’m on an elimination diet now. I have many gut issues (some pretty awful) and I went to my GI doctor yesterday and told him I needed a nutritionist or some kind of diet change! HELP! I had already started a few things that I knew were a trigger soooo...this one is a bit more than what I’ve been doing. WooHoo 🙌 Blessings from God for you and yours. 🦋💗🙏👍🏻👍🏻

I Megan it’s not too early. Thanksgiving late this year then three weeks later it Christmas ❤

Have a list on your phone of library books to borrow. When you’re looking for your next book they are there all ready to go. Also, it avoids the temptation to purchase the actual book because you feel you might miss out or not remember it.

My medical issues I been Ignoring my medical issues

Hi Meghan, I love listening to you talk for hours ❤

POV: The only thing about going to the library is time. I feel like that would put me under pressure to hurry up and get the book read instead of taking my time to really enjoy the book.