The purpose of my channel is to share videos that motivate and encourage men and fathers like me to have a richer and more fulfilling life.

I share content at least weekly including:
- General vlogs about my life style and hobbies
- My weight loss journey and results
- Dieting tips and results including intermittent fasting and One Meal A Day diet;
- Exercise
- I review products that I have either purchased or mentioned in my videos.
- I provide news and opinions in relation to my core video themes as above.

I can be contacted at via email below (business enquiries only).

I will happily receive video requests and or product review requests just reach out.

Stopped drinking alcohol 17/9/2023
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My Recording equipment
Audio
amzn.to/3XYJZf1
Webcam
amzn.to/3R6HiGd
Zhiyun Smooth Q3 3 Axis Phone Gimbal Stabilizer
amzn.to/3kOFTYz