FRise And Shine
FRise And Shine
  • Видео 216
  • Просмотров 245 005
Can You Eat Mango with Diabetes?
Yes you can. Here’s how
My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian
0:00 Intro
0:20 Today's topic
1:16 Mango Portions - How much is safe?
1:43 Mango Smoothie - Is it safe?
2:05 When to eat Mango?
2:31 What about Aamras?
3:04 Mango in a balanced meal
3:29 Conclusion
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This video is part of my Diabetes Video Series where as a Certified Diabetes Educator, I provide tips & tricks to manage Diabetes. In addition I address common misconceptions about dietary and lifestyle changes necessary for a diabetic.
If you found this video useful, I do recommend watching some of my other videos listed below
Is sugarcane juice good for Diabetes? : rucli...
Просмотров: 453

Видео

3 Cardio Mistakes Affecting Your Fat Loss
Просмотров 334Год назад
There is no doubt that cardio is good for health. But how you are doing it can actually get in the way of your goals - watch this video to learn more! My email : frisenshine@gmail.com My Insta : @reallife.dietitian 0:00 Intro 0:23 Today's Topic 0:46 Sweating and fat loss 1:38 Calorie Tracking 2:22 Ignoring Cardio 2:25 RPE Scale 3:20 Conclusion More about this video series: This video is part of...
Why are blood sugar levels important? | Fat loss and Heart health
Просмотров 244Год назад
Why are blood sugar levels important? | Fat loss and Heart health
Does bread soak alcohol in the body?
Просмотров 363Год назад
Does bread soak alcohol in the body?
Is keto the best diet for weight loss?
Просмотров 191Год назад
Is keto the best diet for weight loss?
What’s the best way to drink water? Sitting Vs Standing
Просмотров 490Год назад
What’s the best way to drink water? Sitting Vs Standing
Paneer vs Tofu | Which is healthier?
Просмотров 712Год назад
Paneer vs Tofu | Which is healthier?
Are non-sticks pans safe to use?
Просмотров 212Год назад
Are non-sticks pans safe to use?
Fresh Vs Frozen Vegetables - which are healthier?
Просмотров 225Год назад
Fresh Vs Frozen Vegetables - which are healthier?
10 Tips to Drink Alcohol and be Healthy
Просмотров 1472 года назад
10 Tips to Drink Alcohol and be Healthy
10 Tips for Acidity
Просмотров 1202 года назад
10 Tips for Acidity
Spinach Vs Kale : Which is Healthier?
Просмотров 2922 года назад
Spinach Vs Kale : Which is Healthier?
Nutrition review: Whole truth energy bar
Просмотров 1,3 тыс.2 года назад
Nutrition review: Whole truth energy bar
3 high protein breakfast ideas
Просмотров 3922 года назад
3 high protein breakfast ideas
Benefits of poha
Просмотров 4382 года назад
Benefits of poha
Health benefits of bananas
Просмотров 2012 года назад
Health benefits of bananas
10 balanced meals for Pajushan
Просмотров 1102 года назад
10 balanced meals for Pajushan
Does drinking beer help with kidney stones?
Просмотров 8662 года назад
Does drinking beer help with kidney stones?
Why do carbs make you gain weight?
Просмотров 2682 года назад
Why do carbs make you gain weight?
This is the BEST CARB for FAT LOSS
Просмотров 7022 года назад
This is the BEST CARB for FAT LOSS
3 Healthy ways to eat fried food
Просмотров 2472 года назад
3 Healthy ways to eat fried food
Black Vs White Sesame Seeds | Which Are Healthier?
Просмотров 16 тыс.2 года назад
Black Vs White Sesame Seeds | Which Are Healthier?
3 Reasons You Should Eat Litchis This Summer
Просмотров 2512 года назад
3 Reasons You Should Eat Litchis This Summer
Is Your Thyroid Causing Problems with Weight Loss?
Просмотров 1522 года назад
Is Your Thyroid Causing Problems with Weight Loss?
Black Grapes Vs Green Grapes | Which are better?
Просмотров 4,9 тыс.2 года назад
Black Grapes Vs Green Grapes | Which are better?
Which is the BEST SUGAR for your health?
Просмотров 2222 года назад
Which is the BEST SUGAR for your health?
Paneer vs Cheese | Which is healthier?
Просмотров 2 тыс.2 года назад
Paneer vs Cheese | Which is healthier?
Mango for fat loss | How much can you eat?
Просмотров 3652 года назад
Mango for fat loss | How much can you eat?
How much WATER should you drink every day?
Просмотров 3962 года назад
How much WATER should you drink every day?
Is Pizza a Healthy Meal?
Просмотров 2252 года назад
Is Pizza a Healthy Meal?

Комментарии

  • @anandpai9454
    @anandpai9454 24 дня назад

    Their bars are very good

  • @GauravGadwal-ki9tp
    @GauravGadwal-ki9tp 2 месяца назад

    Badiya

  • @MIbrahim-4u1
    @MIbrahim-4u1 2 месяца назад

    Aap Hindi me bhi bata detin 😞

  • @kantaarya1544
    @kantaarya1544 2 месяца назад

    What about the Palm Oil in it??

    • @FRiseAndShine
      @FRiseAndShine 2 месяца назад

      you're eating it in small quantities that are unlikely to create a major impact on your health

  • @Mera-Bharat-Mahan.2M
    @Mera-Bharat-Mahan.2M 2 месяца назад

    High cholesterol High triglycerides me kya khaye kya na khaye...... . Iam from Uttar Pradesh, Azamgarh

  • @ayeshahaque5245
    @ayeshahaque5245 2 месяца назад

    Mujhe apki guidence chahiye,,am frustrated my weight

  • @ayeshahaque5245
    @ayeshahaque5245 2 месяца назад

    Mujhe ap se baat krni hai , please mam

  • @L-Rsmalvillagevlogs
    @L-Rsmalvillagevlogs 3 месяца назад

    kuch samja,nahi ..

  • @Sachink89218
    @Sachink89218 4 месяца назад

    Good comparison video on oil. Just out of curiosity are you anywhere related to kotak bank?

  • @AmLih-wv2rz
    @AmLih-wv2rz 4 месяца назад

    you just have to try raw or raw a1 or raw a2 and see how you feel after drinking

  • @anandgupta3831
    @anandgupta3831 4 месяца назад

    Dhruv brought a Nutritionist in his video who is indirectly promoting fast foods. This is the problem of western education!

  • @gaylonknell5124
    @gaylonknell5124 4 месяца назад

    You always want to drink milk, it's what makes a body good and strong

  • @jdjei-4jdjs
    @jdjei-4jdjs 5 месяцев назад

    Hello where are you 😢

  • @terrytari1891
    @terrytari1891 5 месяцев назад

    If you shop at Kroger Supermarket have Tricolor grapes (Green, Red & Black) in their 3 pound containers. So I will by 6 pounds of those grapes. How healthy are red grapes?

  • @timdane6132
    @timdane6132 5 месяцев назад

    thank u, help me alot

  • @kamranalikhan161
    @kamranalikhan161 5 месяцев назад

    Ma'am searched you from Dhurvu Rathee video

  • @ibungeikiriko8061
    @ibungeikiriko8061 5 месяцев назад

    Thank you.

  • @ARgamers-cx8yl
    @ARgamers-cx8yl 5 месяцев назад

    Is it due to pregnancy???

  • @molambo
    @molambo 6 месяцев назад

    Is unpeeled sesame called wholemeal? Is it necessary to soak it due to the skin or not?

    • @user-ow5ws4eo3h
      @user-ow5ws4eo3h Месяц назад

      soak in night. drain water grind in mixture put one cup water and drink ,can add jaggery or sugar according to ur preference

  • @Amit_shr6779
    @Amit_shr6779 6 месяцев назад

    Thanks 👍

  • @user-pu8wb4sl7d
    @user-pu8wb4sl7d 7 месяцев назад

    Dear ma'am, thank you for this informative video. I am a student who will be studying abroad and will have to cook for myself. So I need to be more mindful of my diet. I have a question. Can this plate method be spread over the day? What I mean is, can I have some rice and fish in the morning (no veggies) and have equal quantity of only salads in the lunch (no starch or protein)? I will be grateful if you can answer that.

  • @distortion3586
    @distortion3586 7 месяцев назад

    If I have heart problem and im eating medicines to thick my blood, shall I use groundnut oil?

  • @TheWTcowboy
    @TheWTcowboy 7 месяцев назад

    great info thank you, uk

  • @nimcomohamed1503
    @nimcomohamed1503 8 месяцев назад

    I get something I didn't know thanks ❤

  • @Ahmed-jv7oc
    @Ahmed-jv7oc 8 месяцев назад

    1.5 :)

  • @hero9610
    @hero9610 8 месяцев назад

    NEVER BUY TROPICANA

  • @CheerfulElectricity-ib9ey
    @CheerfulElectricity-ib9ey 9 месяцев назад

    Disadvantages of parle G

  • @malapoyo
    @malapoyo 9 месяцев назад

    Cast iron is KING! 😁👍

  • @PercessBlagrove
    @PercessBlagrove 9 месяцев назад

    I emjoy ur comments well

  • @ranpalsharma8048
    @ranpalsharma8048 9 месяцев назад

    She is so beautiful ❤

  • @ulmaseshmatov3080
    @ulmaseshmatov3080 9 месяцев назад

    Нормуминов Боборахмат Сигир сути-Хозирги пандимия вактида инсонларни табиий иммунитетини оширадиган Табиий овкатдир Чункий сигир лар турли хилдаги жойлардан:тоглардан,чуллардан,даштлардан,яйловлардан,урмонлардан ва бошка жойлардан турли хилдаги тог ут улан озикалардан,ёввойи ва маданий озикалардан,ёввойи ва маданий сабзавотлардан,мевалардан,хали фанга маьлум булмаган утларидан озикланиб юради. Натижада озикалар таркибидаги табиий химиявий моддалар сигирнинг сутига утади ва сигир сутининг химиявий табиий туйимлилик даражасини оширади. Агарда инсонлар ушбу сутдан турли хилдаги овкатлар таейрлаб исьтимол килиб хает кечириши лозимдир. Чункий сигир сутида жуда куп микдордаги инсонлар учун зарур булган; 1. Табиий Антитаначалар 2. Аминокислотлар 3. Оксиллар 4. Витаминлар 5. Ёглар 6. Углеводлар 7. Гормонлар 8. Ферментлар 9. Макро ва микро элементлар ва бошка табиий химиявий моддалар мавжуд Натижада сигир сути 1. Инсонларни табиий иммунитетини оширади 2. Инсонларни иссик совукдан асрайди. 3. Инсонларни сувга булган чонкогини кондиради. 4.Инсонларни моддалар алмашинувини яхшилайди. 5. Инсонларни сув балансини нормаллаштиришда ердам беради. 6.Инсонларни туклик хиссини беради. 7.Инсонларни турли хилдаги сурункали захарланишдан ва нурланишдан химоя килишда мухим роль уйнайди. 8. Инсонларни овкат хазм килишни яхшилайди. Хозирги замон пандимия вактида инсонлар хозирги замон овкатлари билан сигир сутдан таейрланган овкатлардан исьтимол килиши:Инсонларни узок умр куришининг асосий йулидир. Хозирги замонда Инсонлар табиий иммунитетини ошириб яни сигир сутдан исьтимол килиши-Вируслардан химояланиш дейилади. Инсонлар "Вируслардан химояланиб" хозирги замон пандимия вактида "Вирусларни улдириш "зарурдир. Натижада вирусларни дуне буйлаб таркалиши камайади. Вирусларни улдиришнинг 2-хил тавсияларим мавжуд. 1.2020 йил 16 октябрда ёзилган"Вирусларни тутиб улдириш "тугрисидаги тавсияларим 2. 2021 йил 21 январь куни езилган "Вирусларни куйдириб улдириш "тугрисидаги тавсияларим. Бутун дуне инсонлари "Инсонларни табиий иммунитетини ошириш ва вирусларни улдириш тугрисидаги тавсияларим амал килиб яшаша вирусларни албатта енгамиз. Узбекистан республикаси Кашкадаре вилояти Чирокчи туманидаги Районобод кишлок

  • @richardogura949
    @richardogura949 9 месяцев назад

    Black grapes taste better!!!

  • @madhurimadiraju6963
    @madhurimadiraju6963 9 месяцев назад

    Can we add sprouts as protein source?

  • @madhurimadiraju6963
    @madhurimadiraju6963 9 месяцев назад

    But how much dahi can be added?

  • @Ravigupta80
    @Ravigupta80 9 месяцев назад

    I have never seen such a nice explanation n clarifying all the doubts towards making decision on confusing situation. 🎉

  • @MrApplewine
    @MrApplewine 9 месяцев назад

    I believe that almost all milk in India is A2 milk. So, if people want to drink A2 milk because they think it is healthier then I would not dissuade them.

  • @ThatOne77
    @ThatOne77 10 месяцев назад

    You look like you are crying in the thumbnail.

  • @syedshafaque3462
    @syedshafaque3462 10 месяцев назад

    Fantastic 👍

  • @anugurajkiran9235
    @anugurajkiran9235 10 месяцев назад

    Always black

  • @Blackberry-SN250
    @Blackberry-SN250 10 месяцев назад

    I saw you in Dhruv Rathee video

  • @Blackberry-SN250
    @Blackberry-SN250 10 месяцев назад

    You are very beautiful ❤️

  • @karmakumara
    @karmakumara 10 месяцев назад

    Mam, which is sattvic.. Black or white?

  • @shaheensarwar7622
    @shaheensarwar7622 10 месяцев назад

    Sugar type 2 mn la skty hn shakr

  • @Badrysh
    @Badrysh 10 месяцев назад

    Everyday is a cheat day if you just have a bite!!🎉

  • @Schieman
    @Schieman 11 месяцев назад

    Great video. Cleared the misconception

  • @brendanmurphy3693
    @brendanmurphy3693 11 месяцев назад

    This is the whey

  • @WordRecovery
    @WordRecovery Год назад

    Aap agr Hindi me baat kro to India ke sare log ye samjh payenge me chahta hu ki aap Hindi me baat kre mene aapko Hindi bolte dekha h dhruv rathee ke video me

  • @WordRecovery
    @WordRecovery Год назад

    Aap agr Hindi me baat kro to India ke sare log ye samjh payenge me chahta hu ki aap Hindi me baat kre mene aapko Hindi bolte dekha h dhruv rathee ke video me.

  • @audacityofthemind8348
    @audacityofthemind8348 Год назад

    Great very informative and non biased video 🤙🏽

  • @nitikasharma7568
    @nitikasharma7568 Год назад

    Hypothyroid mae lae saktae hai mam?