About This Much
About This Much
  • Видео 287
  • Просмотров 1 328 041
Is cholesterol actually bad for you?
Do you want to learn more about how to improve your cholesterol levels and what can affect your LDL and HDL levels? Stick around to the end for the full breakdown of the Do's and Don'ts according to science.
Get my cookbook if you are looking for more whole-food, fiber-rich recipes that can help reduce inflammation and blood sugar levels. Healthy food can taste good!
aboutthismuch.com/shop
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0:00 Intro
0:32 Disclaimer
0:42 What is Cholesterol?
1:08 How does cholesterol work?
1:42 HDL and LDL
2:12 Poop
2:30 What's the difference between LDL and HDL
2:54 Dangers
4:28 What can you do about it?
4:36 Lower LDL
6:27 Raise LDL
7:50...
Просмотров: 221

Видео

Do this instead of making a New Years Resolution
Просмотров 23411 месяцев назад
Do this instead of making a New Years Resolution
How to make the creamiest dairy- free cheese sauce for Mac and Cheese that's gooey and gluten-free
Просмотров 604Год назад
How to make the creamiest dairy- free cheese sauce for Mac and Cheese that's gooey and gluten-free
Breadless Stuffing (Cauliflower) #shorts
Просмотров 6302 года назад
Breadless Stuffing (Cauliflower) #shorts
Breadless Stuffing (Cauliflower) #shorts
Просмотров 1492 года назад
Breadless Stuffing (Cauliflower) #shorts
Real Pumpkin Spice Latte (Dairy-Free) #shorts
Просмотров 4282 года назад
Real Pumpkin Spice Latte (Dairy-Free) #shorts
Vanilla Cherry Empanadas (Hand Pies) | Gluten-Free #shorts
Просмотров 2242 года назад
Vanilla Cherry Empanadas (Hand Pies) | Gluten-Free #shorts
Homemade Water! (from scratch) #shorts
Просмотров 5692 года назад
Homemade Water! (from scratch) #shorts
Pakora Recipe (Vegetable) #shorts
Просмотров 1812 года назад
Pakora Recipe (Vegetable) #shorts
Chocolate Covered Pomegranates (no sugar) #shorts
Просмотров 3282 года назад
Chocolate Covered Pomegranates (no sugar) #shorts
Potato Cheese(Vegan + Nut-Free) #shorts
Просмотров 3323 года назад
Potato Cheese(Vegan Nut-Free) #shorts
Homemade Bubble Tea (Boba Pearls) #shorts
Просмотров 1,9 тыс.3 года назад
Homemade Bubble Tea (Boba Pearls) #shorts
Coconut Flan (Paleo + Vegan Alternative)
Просмотров 3613 года назад
Coconut Flan (Paleo Vegan Alternative)
lofi Christmas beats to cook to
Просмотров 2643 года назад
lofi Christmas beats to cook to
How Pasteles are made - 3 different ways (Puerto Rican Tamales)
Просмотров 5054 года назад
How Pasteles are made - 3 different ways (Puerto Rican Tamales)
lofi Thanksgiving beats to cook to
Просмотров 8854 года назад
lofi Thanksgiving beats to cook to
Pumpkin Coquito
Просмотров 2554 года назад
Pumpkin Coquito
How to make homemade Applesauce, Cider and Chips
Просмотров 774 года назад
How to make homemade Applesauce, Cider and Chips
Chocolate Covered Candied Orange Peels Recipe
Просмотров 4624 года назад
Chocolate Covered Candied Orange Peels Recipe
Homemade Aloe Vera Juice
Просмотров 664 года назад
Homemade Aloe Vera Juice
Homemade Dairy-Free Pumpkin Cheesecake
Просмотров 1254 года назад
Homemade Dairy-Free Pumpkin Cheesecake
How to Make Homemade Gatorade - 4 Natural Electrolyte Sports Drink Alternatives
Просмотров 21 тыс.4 года назад
How to Make Homemade Gatorade - 4 Natural Electrolyte Sports Drink Alternatives
Paleo Vegan Mac and Cheese for 2020
Просмотров 7194 года назад
Paleo Vegan Mac and Cheese for 2020
Stop wasting MONEY and your HEALTH on Adobo and Sazón
Просмотров 9 тыс.4 года назад
Stop wasting MONEY and your HEALTH on Adobo and Sazón
Pumpkin Spice Purée
Просмотров 855 лет назад
Pumpkin Spice Purée
Baked Pears with Cinnamon Cashew Cream
Просмотров 375 лет назад
Baked Pears with Cinnamon Cashew Cream
How to open Garlic! Life Hacks!
Просмотров 775 лет назад
How to open Garlic! Life Hacks!
Drinkable Nutella? Chocolate hazelnut
Просмотров 355 лет назад
Drinkable Nutella? Chocolate hazelnut
Banana Milk...
Просмотров 535 лет назад
Banana Milk...
Spaghetti Squash with Roasted Garlic
Просмотров 245 лет назад
Spaghetti Squash with Roasted Garlic

Комментарии

  • @user-Crumonis
    @user-Crumonis 12 часов назад

    noice recipe.

  • @Rishachino
    @Rishachino День назад

    Can I use some other flour ?

  • @milla_yepez.3485
    @milla_yepez.3485 День назад

    THOSE LOOK AMAZING I’ll try them as soon as I can

  • @beaualoevv
    @beaualoevv День назад

    GOING TO THE BATHROOM FOR 40 MINUTES WITH THIS ONE 🗣️🗣️🔥🔥

  • @KalenaCroskey
    @KalenaCroskey День назад

    no but you can make one for me after we come from our first official date

  • @KalenaCroskey
    @KalenaCroskey День назад

    oh baby you know I'm interested

  • @KalenaCroskey
    @KalenaCroskey День назад

    I honestly don't know about that dish because i hate blue cheese and no Im not going to pretend as if i like it because i like you

  • @CalebCalvin
    @CalebCalvin День назад

    Got a recipe?

  • @Fedified
    @Fedified День назад

    Whats wrong with corn?

  • @IanBoardgame
    @IanBoardgame 2 дня назад

    What’s the bread called?

  • @IanBoardgame
    @IanBoardgame 2 дня назад

    Love it

  • @Moon_Incorporated
    @Moon_Incorporated 3 дня назад

    Delicious

  • @nirajshuklaNL
    @nirajshuklaNL 7 дней назад

    I came here for the soup and left so lost

  • @ericb314
    @ericb314 10 дней назад

    Wow thank you, I was actually interested and you broke it down so effectively. Thanks!!

  • @AdmiralShinee
    @AdmiralShinee 11 дней назад

    This is the first video I’m seeing of yours and I already like that you made a response video for your subscribers. Followed out of respect

  • @anastasiabolu2213
    @anastasiabolu2213 12 дней назад

    Made this for my boyfriend

  • @hellskitchenkritterandfrie3372
    @hellskitchenkritterandfrie3372 14 дней назад

    Like ‘em a lil chunky

  • @rinaduarte1237
    @rinaduarte1237 17 дней назад

    What herbs did you use?

  • @cheesierz
    @cheesierz 20 дней назад

    big bowl of sauerkraut

  • @Red_Teddy
    @Red_Teddy 21 день назад

    I use all normal whisk 😅

  • @bearsbeetsbsgalactica
    @bearsbeetsbsgalactica 22 дня назад

    Hey, what did you put in the bowl and water at the end of the vid?

  • @waddleduck6805
    @waddleduck6805 23 дня назад

    No. No I have not tried that

  • @Devin20852
    @Devin20852 25 дней назад

    How long will these ingredients last if they were refrigerated? Can they be made at the beginning of the week?

  • @ronardostewart1157
    @ronardostewart1157 Месяц назад

    How long it should be cook?

  • @simonewright1120
    @simonewright1120 Месяц назад

    Yummm

  • @ZudeMeditations
    @ZudeMeditations Месяц назад

    My man has discovered chips and guac.

  • @freshsox7052
    @freshsox7052 Месяц назад

    Good no egg tho 4bme

  • @Societyisfckedup
    @Societyisfckedup Месяц назад

    This looks yummm 😋

  • @shirleywhite708
    @shirleywhite708 Месяц назад

    I do this morning breakfast ,but not using potatoes with it. Thanks

  • @Naomi-hc2od
    @Naomi-hc2od Месяц назад

    Great idea. That looks better than toast😊

  • @rikomagic5186
    @rikomagic5186 Месяц назад

    Where's the steak?

  • @saladnander3690
    @saladnander3690 Месяц назад

    I'm not gluten free so I would put a couple of these in a sandwich 😂

  • @Banjo163
    @Banjo163 Месяц назад

    Chips with dip with extra steps

  • @nicoolpeg7821
    @nicoolpeg7821 Месяц назад

    Can’t wait to try this!

  • @Ann-hm7gj
    @Ann-hm7gj Месяц назад

    Mushroom stock sounds good. I would have to boil the stock separately because it would take time for my stomach to get use to the mushroom flavor. What's a substitute for beef suet? I would still need to add the suet or it wouldn't be a proper patty.

  • @TrentEdits066
    @TrentEdits066 Месяц назад

    Did u say dairy free but then put chocolate on

    • @WhiteCrownlessQueen
      @WhiteCrownlessQueen Месяц назад

      Dark chocolate can be dairy free, he puts just a tiny bit atop, you can skip this step

  • @0oShwavyo0
    @0oShwavyo0 Месяц назад

    Ain’t a custard without eggs, that’s just a squash puree

  • @ilynessa
    @ilynessa Месяц назад

    Savory version pls

    • @renel7303
      @renel7303 27 дней назад

      Skip the dates, add salt, pepper and a dash of nutmeg.

  • @jetfuelabuser01
    @jetfuelabuser01 Месяц назад

    Gmo

  • @re.f444
    @re.f444 Месяц назад

    Thanks for staying honest and looking out with health tips😊

  • @Lindamorena
    @Lindamorena Месяц назад

    Jamaicans only call "Amaranth" for Calalou. Not Taro, Trinidad and Tabago use only "Taro" as Callalou just

  • @re.f444
    @re.f444 Месяц назад

    Ese platito suena saludable pero bien fancy😋👩🏻‍🍳

  • @Lorddoom876
    @Lorddoom876 Месяц назад

    Lil more practice me g but like d effort

  • @salvisilver1196
    @salvisilver1196 Месяц назад

    How do you eat this i just eat them like this .. .are they meant to be like a topping

    • @AboutThisMuch
      @AboutThisMuch Месяц назад

      They're basically mochi in a sauce/soup. You can eat them as is. Or you can put them on something. Halo halo uses a ll kind of toppings and some are similar

  • @monkeystyle2124
    @monkeystyle2124 2 месяца назад

    The cinematic shots and editing style don’t work for a RUclips shorts format. To retain attention span it is best to have faster and quicker cuts as well as less cinematic shots like those. The work is good tho

  • @inancg
    @inancg 2 месяца назад

    You can use turmeric for the colour

  • @conaldeugenepeterson2147
    @conaldeugenepeterson2147 2 месяца назад

    Bro your camera work is amazing. So many banger shots elevate the already delicious looking food

  • @nataliaamador7295
    @nataliaamador7295 2 месяца назад

    Why is this so underrated

  • @brackenentum
    @brackenentum 2 месяца назад

    I’m not dairy free or vegan and this got my mouth watering so hard! Great substitute!

  • @Liamhuxxs
    @Liamhuxxs 2 месяца назад

    This looks awesome! Super underrated video + recipe