Thank you very much !! back in the 90,s i had an expensive juicer , i left it in the house at a divorce no i am 56 getting back to healthy stuff , i am one who buys alot of gator aid . not anymore i will make it. been making smoothies also in my bullet blueberry banana beat juice is my favorite
Are the Chia seeds delivering quick electrolytes in a sports drink? Seems they would have to be digested first. I know you have to grind flax seeds to get out the goodies or they just pass through without doing anything. (you also have to use them or freeze them after grinding because they go rancid fast)....but that's a different story. Not trying to be a contrarian. I just don't know. Maybe soaking them works the magic. They say its hard to get all the potassium you really need and I'm trying to work out a formula that's not just salt and artificial sweeteners.
The breakdown of recipes and why they serve to hydrate the body is extremely helpful.
Thank you. I'd like to do more in depth breakdowns like this, but wasnt sure if people cared
Your voice is so calm I watched the whole video and felt relaxed
Wow. Thanks for all the hard work you put in. A lot of info and natural. Awesome. Trial and error is an inspiration
Glad you found it useful! Trying my best to help get this info out there!
Thank you, appreciate the chart. You obviously put a lot of research into this and its chill and straightforward.
YES the 90's drink with balls in it! I loved that!
Lol, I remember always wanting it, but never liking it lol
It was called Orbitz and it was only around for like 2yrs
How long will these ingredients last if they were refrigerated? Can they be made at the beginning of the week?
Really great video man
Thanks, glad it was useful
A trick : you can watch series on flixzone. Been using it for watching lots of of movies during the lockdown.
@Luke Castiel definitely, I have been using Flixzone} for months myself :)
Great video!
Thank you! A little on the boring side, but trying to share as much info as possible
What inspired your fitness journey.
I have insulin resistence which is why I started getting into this.
Thank you very much !! back in the 90,s i had an expensive juicer , i left it in the house at a divorce no i am 56 getting back to healthy stuff , i am one who buys alot of gator aid . not anymore i will make it. been making smoothies also in my bullet blueberry banana beat juice is my favorite
Gotta try these
Keto one just for you
I am ready to try this! Love from india!
Dhanyavaad bhaee jee!
Great video. 👍
Thanks! Trying to get the information out there for people :)
Mabuhay🇵🇭 Thank you for this.
This is awesome!!
Now we can trick forever!
Are the Chia seeds delivering quick electrolytes in a sports drink? Seems they would have to be digested first. I know you have to grind flax seeds to get out the goodies or they just pass through without doing anything. (you also have to use them or freeze them after grinding because they go rancid fast)....but that's a different story.
Not trying to be a contrarian. I just don't know. Maybe soaking them works the magic. They say its hard to get all the potassium you really need and I'm trying to work out a formula that's not just salt and artificial sweeteners.
You look so healthy ,, 😊
Haha thanks. This video is so long. Covid times, letting that busy hair grow haha
If you want blue, look up methylene blue 😀
Recipe. Just the recipe please.
I know, where is it? I gotta go.
Sodium is also in salt
Correct