After doing Judo and WingChun i practiced Aikido with 2 instructor s on British the Other Japanes I can assure anyone the practise method may look soft and peacefull but if you are not paying attention to the ' flow " its going to hurt if you cant roll out bones will be broken good video
After doing Judo and WingChun i practiced Aikido with 2 instructor s on British the Other Japanes I can assure anyone the practise method may look soft and peacefull but if you are not paying attention to the ' flow " its going to hurt if you cant roll out bones will be broken good video