Chen-style Tai Chi Lao Jia Yi Lu 74 Form (Back View) Old Frame First Routine 陈氏太极老架一路74 (背面) -Part 2
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- Опубликовано: 5 сен 2024
- Back view of Chen-style Tai Chi Lao Jia Yi Lu 74 Form demo video (Part 2) consisting of Step 36 - 74.
Chen-style Tai Chi Lao Jia (Old Frame) is the earliest known form of Chen-style Tai Chi. Yi Lu (First Routine) means it is the first form learned in the system. Other major Tai Chi styles such as Yang, Wu, etc are believed to evolve from this form.
Lao Jia Yi Lu (Old Frame First Routine) consists of slow continuous movements focusing on silk reeling (纏絲). There is also Fa Jing (發勁) in this form which is the explosive release of internal energy. This form is important to all practitioners interested in learning traditional Tai Chi because they can appreciate the original form and applications of the moves they practice. Many Chen-style Tai Chi practitioners learn Lao Jia Yi Lu before moving on to the other Chen forms such as Lao Jia Er Lu (Old Frame Second Routine), Xin Jia (New Frame), Xiao Jia (Small Frame).
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Chen-style Tai Chi Lao Jia Yi Lu 74 Form - Part 1 (Back View): • Chen-style Tai Chi Lao...
Useful Links
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Chen Tai Chi Lao Jia Yi Lu 74 Form - Part 1 (Front View): • Chen-style Tai Chi Lao...
Chen Tai Chi Lao Jia Yi Lu 74 Form - Part 2 (Front View): • Chen-style Tai Chi Lao...
Chen Lao Jia Er Lu: • Chen style Tai Chi Lao...
Chen Xin Jia Yi Lu (Part 1): • Chen Tai Chi New Frame...
Chen Xin Jia Yi Lu (Part 2): • Chen Tai Chi New Frame...
Chen Xin Jia Yi Lu (Part 3): • Chen Tai Chi New Frame...
Chen Tai Chi 56 Form :
• Chen-style Tai Chi 56 ...
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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Thank you master, your back-view Chen 74 form is very helpful for practice away from class
You are welcome
Good stuff
Thank u master david Bao for the demo. It helps me to correct some of my movements.😊
This 2 part series is a beautiful and very clear demonstration. thank you. Do you have a more detailed instruction tutorial for this 74 form?
We dont have tutorial for 74 form yet. Only the 18 form at this point. Its in our to-do list =)
Master can you make a video on chen style taijiquan "Dragon Dive" movement??? please.. Thanks in advance
This is great. The closest I’ve seen to the way my instructor does it. Thank you. By the way is “stepping back” the same as “repulse the monkey”?
Yes. Usually we call it Step Back in Chen Tai Chi. Repulse the Monkey is used in Yang Tai Chi
@@davidbaoyh that explains it. My Tai chi teacher used to do Yang before he switched to Chen, so he probably uses the terms he’s more familiar with.